beyourbestself

***Now Thru Black Friday: Get Your Powerhouse Sessions (Valued at 50% Off)+ "Unleashing Confidence" Playbook As A Bonus before price increases! Book Your Call Today! 

Happy Thanksgiving Intentional Queen! Let's Focus on the power of gratitude and having faith as small as a mustard seed! The year is coming to an end...what are you trusting God for and manifesting in your own life??

Catch this fire replay!! This episode dives into an in-depth conversation with Ms. Shaina Hatchell from The Brown Girl and Insulin Initiative. She is also an author, diabetes educator, and fellow nurse.

She shares her very inspiring journey to restoration and how she used her tests to become testimonies for people who have diabetes and other health problems.  Shaina digs into her own challenges with mental health, boundaries, self-love, self-healing, and growth mindset.  Her children's books are flourishing at helping kids understand their diagnoses of type-1 diabetes better and how to maintain their wellness journeys.  These books are also found in the JDRF Bag of Hope and on her BSIcollective website. Her faith of a mustard seed has her doing BIG things! Envision this for yourself!

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For more wisdom nuggets…Get my FREE "Sexy Talk" Checklist, so you can cultivate positive self-talk with my proven prompts in just 7 days! You will definitely improve your self-belief! Click Link In Bio on IG@intentionalqueenjourney to download today!

 

-Break Free | Tips on how to be authentically you...Click here.

-Embrace Your Journey | Intentional Mindset Growth (Blog)...Click here.

-Focus on Positive Mindset and Vision...Click here.

-Teach People How to Treat You...Click here.

-“You Know Who You Are” | Self-Love and Imposter Syndrome with Guest Terri Huggins-Hart...Click here.

 

#november #authenticity #self #growth #gratitude #personalgrowth #innerpeace #thanksgiving

*****************************************************************

Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! 

*Connect with Me*:

• Instagram: @Intentionalqueenjourney

• Facebook: @Intentionalqueenjourney

• Tiktok: @intentionalqueenjourney

• Twitter: @JineenIQJourney

• Website: Intentionalqueenjourney.com

• Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the website

• YouTube and most streaming apps as well-make sure to Subscribe to my channel!!

Queens, see you on the next episode every 2 weeks on Thursdays!

Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and a growth mindset! 

NEW: 1-Hour Powerhouse Empowerment Sessions available with me, curated just for you by special request to help you thrive and bloom as an ambitious mom...Click here to book a session!

_________________________________________________________

For more wisdom nuggets…The monthly newsletter is now called “The Intentional Refuel” because you are leveling up your I.Q. to a Better You! Make sure to Subscribe to the Email Newsletter on the website, and it will be sent to Refuel you on the Last Thursday of Every Month!

*****************************************************************

References:

- Ep. 72- Do It Afraid with Guest Carmellia V....Click here.

- Ep. 73- Believing In Yourself (Daily Affirmations)...Click here.

- "Dig a Little Deeper" | Self-Belief and Self-Love...Click here.

- Intentional Queen Journey Booklist Toolkit...Click  here.

 

 

#july #believe #bloom #confidence #self #growth #enough 

*****************************************************************

Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! 

*Connect with Me*:

• Instagram: @Intentionalqueenjourney

• Facebook: @Intentionalqueenjourney

• Tiktok: @intentionalqueenjourney

• Twitter: @JineenIQJourney

• Website: Intentionalqueenjourney.com

• Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the website

• YouTube and most streaming apps as well-make sure to Subscribe to my channel!!

Queens, see you on the next episode every 2 weeks on Thursdays!

Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and a growth mindset! 

_________________________________________________________

For more wisdom nuggets…The monthly newsletter is now called “The Intentional Refuel” because you are leveling up your I.Q. to a Better You! Make sure to Subscribe to the Email Newsletter on the website, and it will be sent to Refuel you on the Last Thursday of Every Month!

*****************************************************************

References:

-Embrace Your Worth...Click here.

-"Dig a Little Deeper" | Self-Belief and Self-Love...Click here.

-Mindset Growth Blog Post...Click here.

-Ep. 69- Building a Legacy: The Cheat Codes to Investing in Yourself and Living Intentionally (Glow-Up Season Replay)…Click here. 

-Ep. 70- Becoming Unstuck with Dr. Sherlonda Adkins…Click here.

 

#june #OvercomingSelfDoubt #CultivateGrowthMindset

#ThriveInAllAreas #PowerOfBlooming 

*****************************************************************

Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! 

*Connect with Me*:

• Instagram: @Intentionalqueenjourney

• Tiktok: @intentionalqueenjourney

• Twitter: @JineenIQJourney

• Patreon: @Intentionalqueenjourney

• Website: Intentionalqueenjourney.com

• Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the website

• YouTube and most streaming apps as well-make sure to Subscribe to my channel!!

Queens, see you on the next episode every 2 weeks on Thursdays!

Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and a growth mindset! 

_________________________________________________________

For more wisdom nuggets…The monthly newsletter is now called “The Intentional Refuel” because you are leveling up your I.Q. to a Better You! Make sure to Subscribe to the Email Newsletter on the website, and it will be sent to Refuel you on the Last Thursday of Every Month!

*****************************************************************

References:

-Boundaries, Self-Care, and Positive Self-Talk...Click here.

-"Dig a Little Deeper" | Self-Belief and Self-Love...Click here.

-Mindset Growth Blog Post...Click here.

-Ep. 69- Building a Legacy: The Cheat Codes to Investing in Yourself and Living Intentionally (Glow-Up Season Replay)…Click here. 

-Ep. 70- Becoming Unstuck with Dr. Sherlonda Adkins…Click here.

-Vulnerability as Strength with Marilyn the Chef…Click here.

 

 

#june #worth #value #mental #self #growth #enough 

*****************************************************************

Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! 

*Connect with Me*:

• Instagram: @Intentionalqueenjourney

• Tiktok: @intentionalqueenjourney

• Twitter: @JineenIQJourney

• Patreon: @Intentionalqueenjourney

• Website: Intentionalqueenjourney.com

• Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the website

• YouTube and most streaming apps as well-make sure to Subscribe to my channel!!

Queens, see you on the next episode every 2 weeks on Thursdays!

Episode Summary:

In this episode of Practice Growth HQ we’re talking all about burnout, and how to avoid it by building self-care practices into your day.  

 

You’ll meet Michelle Dickinson, a Workplace Resilient Strategist, a TEDx speaker, and the published author of a memoir called ‘Breaking Into My Life’. Michelle is on a mission to help people preserve their emotional wellbeing so they don't hit burnout.

 

In this episode Michelle shares the importance of starting each day with some self-care, why a poor mindset can spell trouble for your business, and how to show up each day as your best self. 

 

If you're skeptical about how critical self-care is for your business, this episode will prove to be thought-provoking!  

 

What you’ll learn: 

 

• (02:46) Michelle reflects on the TED talk that served as a turning point in her life, propelling her career in a new direction

• (04:05) Discover the power of reviewing your day and how it can enhance your sense of wellbeing

• (06:29) Learn how a simple shift in mindset can help you bring your A-game to everything you do

• (07:21) Find out why establishing a positive morning routine can be the key to a fulfilling day 

• (11:02) Discover why adopting a victim mentality can be a self-defeating trap that drains you of the resilience needed to succeed

• (14:28) Learn why pinning your happiness on external circumstances is a recipe for disappointment

• (17:48) Embracing Life's Imperfections: Why Michelle wouldn't change a thing

• (20:33) Getting back to basics: Rediscover the importance of getting good sleep, eating well and exercising   

• (24:06) Why having hobbies beyond work is key to achieving a balanced, healthy mindset

• (26:11) Learn how to develop a tailored self-care routine that works best for you 

• Plus loads more! 

 

Links and Resources: 

LinkedIn: Michelle E. Dickinson

Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and a growth mindset! 

New Patreon Community started for the Intentional Queen Tribe! You can have a community with us for the cost of a coffee per month...definitely a winner to invest in yourself!  Bonuses are already loaded for YOU! Get in the Room and Soak up your Glow Up!

**www.patreon.com/IntentionalQueenJourney**

_________________________________________________________________

For more wisdom nuggets…The monthly newsletter is now called “The Intentional Refuel” because you are leveling up your I.Q. to a Better You! Make sure to Subscribe to the Email Newsletter on the website, and it will be sent to Refuel you on the Last Thursday of Every Month!

*****************************************************************

I help ambitious women who are at a Crossroads in life restore their confidence and wholeness for their next season through self-love, self-healing, and a growth mindset.

Are you having trouble with adversity, authenticity, boundary setting, perfection paralysis, trauma healing wounds, past broken relationships, people pleasing, self-love, Superwoman syndrome, and/or vulnerability in any area of your life? 

You are not alone! I had to overcome these things too!

Queen, let’s chat and start your 12-week transformation today as your personal Mindset + Transformation Coach! 

**Book your Free 1:1 Consultation call with me today**

 

References:

-"Dig a Little Deeper" | Self-Belief and Self-Love...Click here.

-Mindset Growth Blog Post...Click here.

-Their Like is Extra…Click here. 

-"Unapologetically Myself" with Guest Mesh Monroe…Click .

-Intentional Queen Journey Feedback Survey…Click here.

-Power of Now (Eckhart Tolle)...Click here.

 

#march #mindset #bloom #authentic #true #growth

*****************************************************************

Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! 

*Connect with Me*:

• Instagram: @Intentionalqueenjourney

• Tiktok: @intentionalqueenjourney

• Twitter: @JineenIQJourney

• Patreon: @Intentionalqueenjourney

• Website: Intentionalqueenjourney.com

• Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the website

• YouTube and most streaming apps as well-make sure to Subscribe to my channel!!

Queens, see you on the next episode every 2 weeks on Thursdays!

Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and a growth mindset! 

New Patreon Community started for the Intentional Queen Tribe! You can have a community with us for the cost of a coffee per month...definitely a winner to invest in yourself!  Bonuses are already loaded for YOU! Get in the Room and Soak up your Glow Up!

**www.patreon.com/IntentionalQueenJourney**

_________________________________________________________________

For more wisdom nuggets…The monthly newsletter is now called “The Intentional Refuel” because you are leveling up your I.Q. to a Better You! Make sure to Subscribe to the Email Newsletter on the website, and it will be sent to Refuel you on the Last Thursday of Every Month!

*****************************************************************

I help ambitious women who are at a Crossroads in life restore their confidence and wholeness for their next season through self-love, self-healing, and a growth mindset.

Are you having trouble with adversity, authenticity, boundary setting, perfection paralysis, trauma healing wounds, past broken relationships, people pleasing, self-love, Superwoman syndrome, and/or vulnerability in any area of your life? 

You are not alone! I had to overcome these things too!

Queen, let’s chat and start your 12-week transformation today as your personal Mindset + Transformation Coach! 

**Book your Free 1:1 Consultation call with me today**

 

References:

-"Dig a Little Deeper" | Self-Belief and Self-Love...Click here.

-Mindset Growth Blog Post...Click here.

-Their Like is Extra…Click here. 

-How do you show Yourself Love | Self-Love Chronicles…Click here.

-My Dear Diary Ebook Walk-Through Video Tutorial…Click here.

 

#march #mindset #bloom #authentic #true #growth

*****************************************************************

Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! 

*Connect with Me*:

• Instagram: @Intentionalqueenjourney

• Tiktok: @intentionalqueenjourney

• Twitter: @JineenIQJourney

• Patreon: @Intentionalqueenjourney

• Website: Intentionalqueenjourney.com

• Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the website

• YouTube and most streaming apps as well-make sure to Subscribe to my channel!!

Queens, see you on the next episode every 2 weeks on Thursdays!

Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and a growth mindset! 

New Patreon Community started for the Intentional Queen Tribe! You can have a community with us for the cost of a coffee per month...definitely a winner to invest in yourself!  Bonuses are already loaded for YOU! Get in the Room and Soak up your Glow Up!

**www.patreon.com/IntentionalQueenJourney**

_________________________________________________________________

For more wisdom nuggets…The monthly newsletter is now called “The Intentional Refuel” because you are leveling up your I.Q. to a Better You! Make sure to Subscribe to the Email Newsletter on the website, and it will be sent to Refuel you on the Last Thursday of Every Month!

*****************************************************************

Are you having trouble with adversity, authenticity, boundary setting, perfection paralysis, trauma healing wounds, past broken relationships, people pleasing, self-love, Superwoman syndrome, and/or vulnerability in any area of your life? 

You are not alone! I had to overcome these things too!

Queen, let’s chat and start your 12-week transformation today as your personal Life Coach! 

**Book your Free 1:1 Consultation call with me today…

As your personal Mindset and Self-Love Life Coach…Let’s Shift Your Crown on your self-love, self-healing & mindset growth journey!**

 

References:

-"Dig a Little Deeper" | Self-Belief and Self-Love...Click here.

-Self-Love Blog Post...Click here.

-Their Like is Extra…Click here. 

-How do you show Yourself Love | Self-Love Chronicles…Click here.

-My Dear Diary Ebook Walk-Through Video Tutorial…Click here.

 

#march #mindset #bloom #genuine #believe #growth

*****************************************************************

Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! 

*Connect with Me*:

• Instagram: @Intentionalqueenjourney

• Tiktok: @intentionalqueenjourney

• Twitter: @JineenIQJourney

• Patreon: @Intentionalqueenjourney

• Website: Intentionalqueenjourney.com

• Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the website

• YouTube and most streaming apps as well-make sure to Subscribe to my channel!!

Queens, see you on the next episode every 2 weeks on Thursdays!

Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and a growth mindset! 

This episode digs into how to embody the mantra of "She Believed She Could, So She Did'! When you dig a little deeper and do some self-reflection, you will be able to discover the difference between your "WHO" and your "DO"!  By shifting your mindset on these things, you will improve your self-belief, courage, and confidence levels in these streets! 

New Patreon Community started for the Intentional Queen Tribe! You can have a community with us for the cost of a coffee per month...definitely a winner to invest in yourself!  Bonuses are already loaded for YOU! Get in the Room and Soak up your Glow Up!

**www.patreon.com/IntentionalQueenJourney**

_________________________________________________________________

For more wisdom nuggets…The monthly newsletter is now called “The Intentional Refuel” because you are leveling up your I.Q. to a Better You! Make sure to Subscribe to the Email Newsletter on the website, and it will be sent to Refuel you on the Last Thursday of Every Month!

*****************************************************************

Are you having trouble with adversity, authenticity, boundary setting, perfection paralysis, trauma healing wounds, past broken relationships, people pleasing, self-love, Superwoman syndrome, and/or vulnerability in any area of your life? 

You are not alone! I had to overcome these things too!

Queen, let’s chat and start your 12-week transformation today as your personal Life Coach! 

**Book your Free 1:1 Consultation call with me today…

As your personal Mindset and Self-Love Life Coach…Let’s Shift Your Crown on your self-love, self-healing & mindset growth journey!**

 

References:

-Shine Bright Like a Diamond...Click here.

-Self-Love Blog Post...Click here.

-Their Like is Extra…Click here. 

-How do you show Yourself Love | Self-Love Chronicles…Click here.

-My Dear Diary Ebook Walk-Through Video Tutorial…Click here.

 

#february #love #dig #deeper #believe #growth

*****************************************************************

Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! 

*Connect with Me*:

• Instagram: @Intentionalqueenjourney

• Tiktok: @intentionalqueenjourney

• Twitter: @JineenIQJourney

• Patreon: @Intentionalqueenjourney

• Website: Intentionalqueenjourney.com

• Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the website

• YouTube and most streaming apps as well-make sure to Subscribe to my channel!!

Queens, see you on the next episode every 2 weeks on Thursdays!

 

Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and a growth mindset! 

It's February, the month of Love and planting the Seeds of Greatness...on the Intentional Queen Journey. 

This episode dives into how to use the 5 love languages in your Self-Love Journey! How do you show yourself love in your daily life?  The power of the seeds you sow into your mind is so powerful, PLUS the power of positive self-talk!  Use this time to take notes and reflect on how you would like to show up for yourself more and level up in these streets! Learning the way that you like to be loved and utilizing that language(s) helps you to become "Intentionally Refueled" in relationships and more!  

New Patreon Community started for the Intentional Queen Tribe! You can have a community with us for the cost of a coffee per month...definitely a winner to invest in yourself!  Bonuses are already loaded for YOU! Get in the Room and Soak up your Glow Up!

**www.patreon.com/IntentionalQueenJourney**

_________________________________________________________________

For more wisdom nuggets…The monthly newsletter is now called “The Intentional Refuel” because you are leveling up your I.Q. to a Better You! Make sure to Subscribe to the Email Newsletter on the website, and it will be sent to Refuel you on the Last Thursday of Every Month!

*****************************************************************

Are you having trouble with adversity, authenticity, boundary setting, perfection paralysis, trauma healing wounds, past broken relationships, people pleasing, self-love, Superwoman syndrome, and/or vulnerability in any area of your life? 

You are not alone! I had to overcome these things too!

Queen, let’s chat and start your 12-week transformation today as your personal Life Coach! 

**Book your Free 1:1 Consultation call with me today…

As your personal Mindset and Self-Love Life Coach…Let’s Shift Your Crown on your self-love, self-healing & mindset growth journey!**

 

References:

-Shine Bright Like a Diamond...Click here.

-Self-Love Blog Post...Click here.

-Their Like is Extra…Click here. 

-My Dear Diary Ebook Walk-Through Video Tutorial…Click here.

 

#february #language #selflove #healing #grow 

*****************************************************************

Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! 

*Connect with Me*:

• Instagram: @Intentionalqueenjourney
• Tiktok: @intentionalqueenjourney
• Twitter: @JineenIQJourney
• Patreon: @Intentionalqueenjourney
• Website: Intentionalqueenjourney.com
• Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the website
• YouTube and most streaming apps as well-make sure to Subscribe to my channel!!

Queens, see you on the next episode every 2 weeks on Thursdays!

 

How Imposter Syndrome Keeps You From Achieving Success Ep 76

Do you sometimes feel like you're not good enough? Like you're pretending to be something you're not? You're not alone. Many people feel this way and it's called imposter syndrome. In this podcast I offer some tips for overcoming imposter syndrome and becoming successful in spite of your fears!

💬 Did you enjoy this podcast episode? Tell us all about it in the comment section below!

On his podcast, he discusses all sorts of topics, including what made him successful and some of his core tenants for living life and managing successful businesses.
➡️ He is often joined by Chris Connel and Colt Amidan who are dear friends and successful business people in their own right.

The Power Move podcast stands to be one of the top sources of knowledge and insights, specifically into real estate and entrepreneurship out there! Not to mention tons of coverage of topical events and insights into our non-commercial lives as well…
➡️ Learn and burn Entrepreneurship from serial entrepreneur John Gafford and his band of mayhem makers. From stripper poles to the oval office, business lessons are everywhere.

If that sounds interesting to you, make sure to subscribe to my channel and don't forget to hit the bell icon to never miss a Podcast! 🔔

*************
💯 About John Gafford:

After appearing on NBC's "The Apprentice", John relocated to the Las Vegas Valley and founded several successful companies in the real estate space.
➡️ The Gafford Group at Simply Vegas, top 1% of all REALTORS nationwide in terms of production.
Simply Vegas, a 500 agent brokerage with billions in annual sales
Clear Title, a 7 figure full service title and escrow company.
➡️ Streamline Home Loans - An independent mortgage bank with more than 100 loan officers.
The Simply Group, A national expansion vehicle partnering with large brokers across the country to vertically integrate their real estate brokerages.

*************
✅ Follow The Power Move with John Gafford on social media:

Instagram ▶️ https://www.instagram.com/thejohnmgafford
Facebook ▶️ https://www.facebook.com/gafford2/

🎧 Stream The Power Move Podcast with John Gafford Episode here:
Listen On Spotify : https://open.spotify.com/show/7cWN80gtZ4m4wl3DqQoJmK?si=70ad5ca4f51e4acc
Listen On Apple: https://podcasts.apple.com/us/podcast/the-power-move-with-john-gafford/id1582927283

*************
☑️ Featuring:

Chris Connel - Esquire - https://www.connelllaw.com
Colt Amidan - Director of Commercial Real Estate at Simply Vegas - https://www.amidangroup.com

*************
#ThePowerMoveWithJohnGafford

Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and a growth mindset! 

This episode digs into how to embrace your journey and run your own race in life!  We can easily get distracted by others' thoughts and actions...However, the ultimate goal is to Let Your Own Light Shine and Live in Your Own Truth!  Remember that there can only be One You in these streets!

New Patreon Community started for the Intentional Queen Tribe! You can have a community with us for the cost of a coffee per month...definitely a winner to invest in yourself!  Bonuses are already loaded for YOU! Get in the Room and Soak up your Glow Up!

**www.patreon.com/IntentionalQueenJourney**

_________________________________________________________________

For more wisdom nuggets…The monthly newsletter is now called “The Intentional Refuel” because you are leveling up your I.Q. to a Better You! Make sure to Subscribe to the Email Newsletter on the website, and it will be sent to Refuel you on the Last Thursday of Every Month!

*****************************************************************

Are you having trouble with adversity, authenticity, boundary setting, perfection paralysis, trauma healing wounds, past broken relationships, people pleasing, self-love, Superwoman syndrome, and/or vulnerability in any area of your life? 

You are not alone! I had to overcome these things too!

Queen, let’s chat and start your 12-week transformation today as your personal Life Coach! 

**Book your Free 1:1 Consultation call with me today…

As your personal Mindset and Self-Love Life Coach…Let’s Shift Your Crown on your self-love, self-healing & mindset growth journey!**

 

References:

-Evolution of Self-Love | 2022 Wrap-Up...Click here.

-Testimony on Evolution | Keep Going and Growing!...Click here.

-Ep. 60- Their Like is Extra...Click here.

-Break Free | How to be authentically You...Click here.

-My Dear Diary Ebook Walk-Through Video Tutorial…Click here.

 

#light #journey #2023 #healing #grow #january

*****************************************************************

Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! 

*Connect with Me*:

• Instagram: @Intentionalqueenjourney
• Tiktok: @intentionalqueenjourney
• Twitter: @JineenIQJourney
• Patreon: @Intentionalqueenjourney
• Website: Intentionalqueenjourney.com
• Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the website
• YouTube and most streaming apps as well-make sure to Subscribe to my channel!!

Queens, see you on the next episode every 2 weeks on Thursdays!

Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and a growth mindset! 

Happy New Year 2023! This episode digs into how to overcome obstacles without letting them stop you from starting over or beginning again! There is always light at the end of the tunnel! Embrace your season and journey.  If you are struggling with affliction or others' opinions of you...This episode is FOR You, Queen!  Now, let's start your year off with the right mindset!

New Patreon Community started for the Intentional Queen Tribe! You can have a community with us for the cost of a coffee per month...definitely a winner to invest in yourself!  Bonuses are already loaded for YOU! Get in the Room and Soak up your Glow Up!

**www.patreon.com/IntentionalQueenJourney**

_________________________________________________________________

For more wisdom nuggets…The monthly newsletter is now called “The Intentional Refuel” because you are leveling up your I.Q. to a Better You! Make sure to Subscribe to the Email Newsletter on the website, and it will be sent to Refuel you on the Last Thursday of Every Month!

*****************************************************************

Are you having trouble with adversity, authenticity, boundary setting, perfection paralysis, trauma healing wounds, past broken relationships, people pleasing, self-love, Superwoman syndrome, and/or vulnerability in any area of your life? 

You are not alone! I had to overcome these things too!

Queen, let’s chat and start your 12-week transformation today as your personal Life Coach! 

**Book your Free 1:1 Consultation call with me today…

As your personal Mindset and Self-Love Life Coach…Let’s Shift Your Crown on your self-love, self-healing & mindset growth journey!**

 

References:

-Evolution of Self-Love | 2022 Wrap-Up...Click here.

-Testimony on Evolution | Keep Going and Growing!...Click here.

-"Don't waste your valley" | Healthy Love Experience with Ashley White…Click here. 

-Ripple Effect by Pastor Keion Henderson...Click here.

-My Dear Diary Ebook Walk-Through Video Tutorial…Click here.

 

#january #opinions #2023 #mindset #goals #affliction

*****************************************************************

Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! 

*Connect with Me*:

• Instagram: @Intentionalqueenjourney
• Tiktok: @intentionalqueenjourney
• Twitter: @JineenIQJourney
• Patreon: @Intentionalqueenjourney
• Website: Intentionalqueenjourney.com
• Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the website
• YouTube and most streaming apps as well-make sure to Subscribe to my channel!!

Queens, see you on the next episode every 2 weeks on Thursdays!

Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and a growth mindset! 

Happy Holidays! This episode digs into how to fall in love with yourself again! "Self-Love is not Selfish", so make sure you are pouring back into yourself.  This is also the top listened-to episode of 2022 on the Intentional Queen Podcast.

We can easily get distracted by the everyday struggles of life that we forget about nurturing ourselves.  Let's normalize doing more self-love and self-healing to become our best selves in these streets! Remember your capacity to hold and purge what no longer serves you, which starts with your thoughts. In what ways can you practice self-love in your daily lives? 

New Patreon Community started for the Intentional Queen Tribe! You can have a community with us for the cost of a coffee per month...definitely a winner to invest in yourself!  Bonuses are already loaded for YOU! Get in the Room and Soak up your Glow Up!

**www.patreon.com/IntentionalQueenJourney**

_________________________________________________________________

For more wisdom nuggets…The monthly newsletter is now called “The Intentional Refuel” because you are leveling up your I.Q. to a Better You! Make sure to Subscribe to the Email Newsletter on the website, and it will be sent to Refuel you on the Last Thursday of Every Month!

*****************************************************************

Are you having trouble with adversity, authenticity, boundary setting, perfection paralysis, trauma healing wounds, past broken relationships, people pleasing, self-love, Superwoman syndrome, and/or vulnerability in any area of your life? 

You are not alone! I had to overcome these things too!

Queen, let’s chat and start your 12-week transformation today as your personal Life Coach! 

**Book your Free 1:1 Consultation call with me today…

As your personal Mindset and Self-Love Life Coach…Let’s Shift Your Crown on your self-love, self-healing & mindset growth journey!**

 

References:

-Purchase PDF-Fillable Goal Organizer Sheet...Click here.

-Get in the Room & Soak it Up (Snippet from Vision Board Live Podcast Episode)...Click here.

-The 5 Love Languages: the Secret to love that lasts (Gary Chapman)...Click here.

-Self-Love Blog with Tips on How to Love on Yourself More...Click here.

-Hidden in Plain Sight| Tips on How to Glow Up for 2022…Click here. 

-Power in Discovery| How to use the Love Languages on your Self-Love Journey...Click here.

-My Dear Diary Ebook Walk-Through Video Tutorial…Click here.

 

#december #evolution #love #selflove #growth

*****************************************************************

Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! 

*Connect with Me*:

• Instagram: @Intentionalqueenjourney
• Tiktok: @intentionalqueenjourney
• Twitter: @JineenIQJourney
• Patreon: @Intentionalqueenjourney
• Website: Intentionalqueenjourney.com
• Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the website
• YouTube and most streaming apps as well-make sure to Subscribe to my channel!!

Queens, see you on the next episode every 2 weeks on Thursdays!

Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and a growth mindset! 

This episode digs into how to get into new rooms and spaces, so you can begin to manifest your dreams into reality!  The first step is just starting...after that you are on your way! Don't let being uncomfortable and adversity deter you in these streets! This is a snippet from the Vision Board Virtual Event that I turned into a LIVE podcast episode for my email IQJ tribe. The event replay is available in the FREE newsletter for December 2022, plus don't forget to purchase your PDF fillable Goal Organizer Worksheet that you can type on with your smart device! 

New Patreon Community started for the Intentional Queen Tribe! You can have a community with us for the cost of a coffee per month...definitely a winner to invest in yourself!  Bonuses are already loaded for YOU! Get in the Room and Soak up your Glow Up!

**www.patreon.com/IntentionalQueenJourney**

_________________________________________________________________

For more wisdom nuggets…The monthly newsletter is now called “The Intentional Refuel” because you are leveling up your I.Q. to a Better You! Make sure to Subscribe to the Email Newsletter on the website, and it will be sent to Refuel you on the Last Thursday of Every Month!

*****************************************************************

Are you having trouble with adversity, authenticity, boundary setting, perfection paralysis, trauma healing wounds, past broken relationships, people pleasing, self-love, Superwoman syndrome, and/or vulnerability in any area of your life? 

You are not alone! I had to overcome these things too!

Queen, let’s chat and start your 12-week transformation today as your personal Life Coach! 

**Book your Free 1:1 Consultation call with me today…

As your personal Mindset and Self-Love Life Coach…Let’s Shift Your Crown on your self-love, self-healing & mindset growth journey!**

 

References:

-Purchase PDF Fillable Goal Organizer Sheet...Click here.

-Level up on Gratitude and Authentic Relationships...Click here.

-Hidden in Plain Sight| Tips on How to Glow Up for 2022…Click here. 

-Steve Harvey Motivational Video on Vision Board (YouTube)...Click here.

-My Dear Diary Ebook Walk-Through Video Tutorial…Click here.

 

#december #room #vision #manifestation #goal #grow 

*****************************************************************

Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! 

*Connect with Me*:

• Instagram: @Intentionalqueenjourney
• Tiktok: @intentionalqueenjourney
• Twitter: @JineenIQJourney
• Patreon: @Intentionalqueenjourney
• Website: Intentionalqueenjourney.com
• Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the website
• YouTube and most streaming apps as well-make sure to Subscribe to my channel!!

Queens, see you on the next episode every 2 weeks on Thursdays!

 

Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and a growth mindset! 

This episode dives into how to teach people how to treat you and how to help people help themselves.  This is very important when creating healthy boundaries and having a growth mindset! Verbalize your own needs, and stop enabling people! "Drowning People, Sometimes Die Fighting Their Rescuers" (Octavia Butler). Remember that Boundaries are FOR YOU and your own mental peace!

 

New Patreon Community started for the Intentional Queen Tribe...You asked so here it is...So Excited!  Check out the two tiers ($1 and $5) to support me in creating more bomb content for you Queen! Bonuses are already loaded for YOU!

**www.patreon.com/IntentionalQueenJourney**

_________________________________________________________________

For more wisdom nuggets…The monthly newsletter is now called “The Intentional Refuel” because you are leveling up your I.Q. to a Better You! Make sure to Subscribe to the Email Newsletter on the website, and it will be sent to Refuel you on the Last Thursday of Every Month!

*****************************************************************

Queen, let’s chat and start your transformation today as your personal Life Coach! 

**Book your Free 1:1 Consultation call with me today…

As your personal Mindset and Self-Love Life Coach…Let’s Shift Your Crown on your self-love, self-healing & mindset growth journey!**

 

References:

-Power of Isolation and Dry Seasons in Life...Click here.

-Becoming a Giraffe in these streets | Leveling up your Vision (Mindset Growth)...Click here.

-Intentional Courage and Confidence...Click here.

 

#protection #boundaries #teach #mindset #grow #october

*****************************************************************

Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! 

*Connect with Me*:

• Instagram : @Intentionalqueenjourney
• Twitter: @JineenIQJourney
• Patreon: @Intentionalqueenjourney
• Website: Intentionalqueenjourney.com
• Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the website
• YouTube and most streaming apps as well-make sure to Subscribe to my channel!!

Queens, see you on the next episode every 2 weeks on Thursdays!

Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and growth mindset! 

This episode digs into how to find yourself again and regain your strength during your dry seasons.  Most importantly, changing the lens of yourself and shifting towards an abundance mindset!

New Patreon Community started for the Intentional Queen Tribe...You asked so here it is...So Excited!  Check out the two tiers ($1 and $5) to support me in creating more bomb content for you Queen! Bonuses are already loaded for YOU!

**www.patreon.com/IntentionalQueenJourney**

_________________________________________________________________

For more wisdom nuggets…The monthly newsletter is now called “The Intentional Refuel” because you are leveling up your I.Q. to a Better You! Make sure to Subscribe to the Email Newsletter on the website, and it will be sent to Refuel you on the Last Thursday of Every Month!

*****************************************************************

Queen, let’s chat and start your transformation today as your personal Life Coach! 

**Book your Free 1:1 Consultation call with me today…

As your personal Mindset and Self-Love Life Coach…Let’s Shift Your Crown on your self-love, self-healing & mindset growth journey!**

 

References:

-Becoming a Giraffe in these streets | Leveling up your Vision (Mindset Growth)...Click here.

-Testimony on Evolution | Keep Going and Growing!...Click here.

-"Don't waste your valley" | Healthy Love Experience with Ashley White…Click here. 

-Ripple Effect by Pastor Keion Henderson...Click here.

-My Dear Diary Ebook Walk-Through Video Tutorial…Click here.

 

#power #dry #season #healing #grow #september

*****************************************************************

Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! 

*Connect with Me*:

• Instagram : @Intentionalqueenjourney
• Twitter: @JineenIQJourney
• Patreon: @Intentionalqueenjourney
• Website: Intentionalqueenjourney.com
• Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the website
• YouTube and most streaming apps as well-make sure to Subscribe to my channel!!

Queens, see you on the next episode every 2 weeks on Thursdays!

Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and growth mindset! 

This episode digs into trusting and seeking God, writing out your vision, and having a framework of how to accomplish the goals/dreams you have set forth in your life!  Also, knowing that you can't always share your vision or expect others to be on board with you and your vision. Remain patient during the process, this may take TIME!! Giraffes have vision and foresight...YOU are going far so keep going and growing in these streets! Stay active in the IQJ community, so we can water each other!

New Patreon started for the Intentional Queen Tribe...You asked so here it is for women who feel alone or suffering in silence...We GOT YOU! My goal is 100 Patrons in Our IQJ community, so make sure to share with women who need Us!

Check out the two tiers ($1 and $5) to support me in creating more bomb content for you, Queen!

*Promotion for 75% off my Ebook for the first 25 "All-Access" Patrons.

**www.patreon.com/IntentionalQueenJourney**

_________________________________________________________________

For more wisdom nuggets…The monthly newsletter is now called “The Intentional Refuel” because you are leveling up your I.Q. to a Better You! Make sure to Subscribe to the Email Newsletter on the website, and it will be sent to Refuel you on the Last Thursday of Every Month!

*****************************************************************

I consider myself to be Your Resilience Bestie! I know I can help you transform your life by going from a bruised caterpillar to flying free like a Butterfly in your own journey!  This all starts by shifting your perspective and loving yourself through a different lens in these streets! Check my website for client testimonials with winning results in my 12-week Transformation Package! 

Are you ready...**Book your Free 1:1 Consultation call with me today!

 

References:

-Take Your Power Back | How to let go of the Clapback...Click here.

-Testimony on Evolution | Keep Going and Growing!...Click here.

-My Dear Diary Ebook Walk-Through Video Tutorial…Click here.

-Habakkuk 2:2-3; John 16:21; Matthew 6:33

-Video from T.D. Jakes on "Giraffes vs. Turtles"

-Motivational Video from Steve Harvey

 

#process #trust #steps #mindset #grow #september

*****************************************************************

Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! 

*Connect with Me*:

• Instagram : @Intentionalqueenjourney
• Twitter: @JineenIQJourney
• Patreon: @Intentionalqueenjourney
• Website: Intentionalqueenjourney.com
• Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the website
• YouTube and most streaming apps as well-make sure to Subscribe to my channel!!

Queens, see you on the next episode every 2 weeks on Thursdays!

Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and growth mindset! 

This episode digs into how to respond versus reacting because the struggle is real in these streets with our Egos! Listen....Take your power back and get better control of your life! Sometimes people like to get you caught up, so be wise and choose your battles carefully! Remember to remain calm and hold your peace by Responding to the situation with a level head!

New Patreon started for the Intentional Queen Tribe...You asked so here it is...So Excited!  Check out the two tiers ($1 and $5) to support me in creating more bomb content for you Queen! 

**www.patreon.com/IntentionalQueenJourney**

_________________________________________________________________

We were LIVE July 30, 2022, for my Hot Girl Healing Summer Virtual Event.  I brought a few guest speakers to bless us with wisdom nuggets to refill our cups!  Iron sharpens iron! You are a giraffe in these streets! You can catch the full replay in this month's email newsletter.

For more wisdom nuggets…The monthly newsletter is now called “The Intentional Refuel” because you are leveling up your I.Q. to a Better You! Make sure to Subscribe to the Email Newsletter on the website, and it will be sent to Refuel you on the Last Thursday of Every Month!

*****************************************************************

I consider myself to be Your Resilience Bestie! I know I can help you transform your life by going from a bruised caterpillar to flying free like a Butterfly in your own journey!  This all starts by shifting your perspective and loving yourself through a different lens in these streets! Check my website for client testimonials with winning results in my 12-week Transformation Package! 

Are you ready...**Book your Free 1:1 Consultation call with me today!

 

References:

-"Becoming Her" with Erin King | Trauma Healing...Click here.

-Testimony on Evolution | Keep Going and Growing!...Click here.

-"Don't waste your valley" | Healthy Love Experience with Ashley White…Click here. 

-My Dear Diary Ebook Walk-Through Video Tutorial…Click here.

 

#power #peace #selfcontrol #healing #grow #august

*****************************************************************

Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! 

*Connect with Me*:

• Instagram : @Intentionalqueenjourney
• Twitter: @JineenIQJourney
• Patreon: @Intentionalqueenjourney
• Website: Intentionalqueenjourney.com
• Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the website
• YouTube and most streaming apps as well-make sure to Subscribe to my channel!!

Queens, see you on the next episode every 2 weeks on Thursdays!