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    big10

    Explore " big10" with insightful episodes like "MLB SEASON PREDICTION SHOW - SODE 321", "37. Weighted Balls Part 2: Training with Pro Pitchers", "NFL & NBA Trades + March Madness - SODE 320", "The Deshaun Watson Allegations - SODE 319" and "March Sadness Reactions - SODE 318" from podcasts like ""The Charity Stripe", "LT Brings The Heat | Baseball & Strength Development", "The Charity Stripe", "The Charity Stripe" and "The Charity Stripe"" and more!

    Episodes (100)

    37. Weighted Balls Part 2: Training with Pro Pitchers

    37. Weighted Balls Part 2: Training with Pro Pitchers

    In this episode, Sean and Adam sit down with Professional Pitchers Ryan Garton and Keegan Curtis to discuss Weighted Baseball Training. Sean and Adam sit back and listen to Ryan and Keegan share their history and use of weighted ball training and discuss the different parts in their careers they decided to start using weighted balls. They also touch on:

    • How Size and Weight is not an excuse to no throw hard as they both are "undersized" yet Keegan throws 99 MPH and Ryan throws up to 95 MPH
    • Why the weighted ball training they utilize is focused more on recovery
    • How Important the weight room is for their development
    • What kind of prehab exercises they do to take care of their arms
    • And Much More!

    NFL & NBA Trades + March Madness - SODE 320

    NFL & NBA Trades + March Madness - SODE 320

    In a wild week of sports, the boys are here to give their takes. Who do they have going to the final four? Who will the Niners take at 3? What was the best move made over a hectic NBA deadline? Dolphins win, Eagles lose, and Zach Wilson may be a Jaguar. We talk all this, and more, on the latest SODE of The Charity Stripe Podcast. Hit Ya Free Throws.

    Intro/Outro: "All of The Lights" Kanye West Remix

    The Deshaun Watson Allegations - SODE 319

    The Deshaun Watson Allegations - SODE 319

    At the top the boys get into the latest with March Madness. Who do they have advancing from the Sweet-16 to the Elite? They all three give their picks. The rest of the show covers the current status of the Deshaun Watson situation. In what could eventually become one of the biggest scandals in sports history, The Charity Stripe delves into what we know so far. Enjoy and hit ya free throws.

    Intro/Outro: "All of The Lights" Kanye West Remix

    March Sadness Reactions - SODE 318

    March Sadness Reactions - SODE 318

    March Madness is in full swing, and it only took less than 48 hours for our hearts to be broken into a million pieces. The Horns crushed our dreams, and got upset in round 1, but they weren't alone. Throughout round 1, and the first half of the round of 32, there have been 14 upsets in 40 games; including 3 double-digit seeds already punching their tickets to the Sweet-16. We delve into the first weekend, and our own personal heartbreak, on another great episode of The Charity Stripe. HIT YA FREE THROWS!!!!

    Intro/Outro: "All of The Lights" Kanye West Remix

    35. How to Deal with Bad Coaches & The Ugliness of Travel Baseball

    35. How to Deal with Bad Coaches & The Ugliness of Travel Baseball

    In this Episode, Sean and Adam talk about dealing with bad coaches in the game as well as some of the ugliness that has unfortunately become a part of summer travel baseball. They share how to deal with hard coaches, dishonest coaches, stubborn coaches, as well as address negatives and how some loyalty and honesty in summer travel ball is a unicorn nowadays. They also share:

    -How Parents set the tone of how young men will handle being honest and loyal in the game of baseball and life

    -Why many parents and players do not care about elite coaching or training, they just want their egos padded, even if it is a lie

    -How many organizations do things in a bad light and try to steal and poach players from other organizations as well as try to claim players for their organizations that never rarely, if ever, played for them

    -How to deal with a coach that is dishonest and has zero integrity (Sean shares a real life example of dealing with a poor human being as a coach)

    -Understanding that cues from coaches could mean completely different things than what is actually happening (why it is important to have context)

    -Why it is ok to have a different opinion than your coach, but why showing respect and asking questions is always the right answer

    March Madness Preview with Comic Mark Ellis - SODE 317

    March Madness Preview with Comic Mark Ellis  - SODE 317

    The boys are joined by a do it all guest, Mark Ellis. The comic, who works as a key-contributor on Rotten Tomatoes and hosts a show on Peacock TV, also functions as a college basketball aficionado. Talk about perfect timing. Enjoy as Mark and the boys break down their March Madness brackets and set a record for number of movie references in a Charity Stripe show. Enjoy and hit ya free throws!

    Intro/Outro: "All of The Lights" Kanye West Remix

    Creators of "BOLTED" GUEST - SODE 315

    Creators of "BOLTED" GUEST - SODE 315

    We're here for another awesome with the creators/hosts/producers of BLEAV's new Docu-Pod Bolted, Raphie Cantor & Ben Stein. Bolted covers the Chargers' departure from SD to LA, the fall-out within the city after the teams abandonment, and the moments that led to the team's decision to leave San Diego. Sit back and enjoy this awesome episode of The Charity Stripe...and go check-out BOLTED! Hit Ya Free Throws!

    Intro: "All of The Lights" Kanye West Remix

    34. The Myth of Multi Sport Athletes

    34. The Myth of Multi Sport Athletes

    Topic today covers the myths, facts, and propaganda being pushed about multi sport athletes! Sean and Adam use their experience as multi sport athletes themselves as well as their experience of training multi sport and one sport athletes. They help guide you through some of the eyewash and realistic expectations of playing multiple sports or those that play one sport through high school if the goal is to ultimately play college or professional! They also explain:

    • Why the first 7 years of a kid's life are the most important
    • Why playing multiple sports needs to be normalized at a young age for development, mental, and physical health
    • Why Strength and Conditioning is its own sport and needs to be YEAR ROUND
    • When to make that transition from 3-5 sports to maybe 2 as a focus (depending on goals of athlete)
    • The type of athletes who want to play a sport in college that get away with playing 3 sports all through high school vs the athlete that may need to focus on 1 sport or 2 sports
    • Why knowing the advantages of playing multiple sports vs advantages of playing 1-2 sports are important to know going in and why each have their pros and cons

    *Note- Coach Laird misspeaks on an athlete gaining 30lbs of "muscle" and the statement should be "30 lbs. of lean mass"

    Cyrus Hobbi GUESTS - SODE 313

    Cyrus Hobbi GUESTS - SODE 313

    The boys are joined for an awesome one with fellow actor, and friend, Cyrus Hobbi. From his transition from USC football player to actor, to his latest role on NBC's 'Young Rock,' to getting stuck in China as the pandemic hit, Cyrus' story isn't one you won't want to miss. Enjoy the show, and hit ya free throws!

    Intro/Outro: "All of The Lights" Kanye West Remix

    The NBA Catch-Up - SODE 312

    The NBA Catch-Up - SODE 312

    Tass & Josh get on the mic for an awesome episode of great NBA chat. Who have they been impressed with so far? what do the the teams in the middle need to do to lock in playoff spots? Who's the best fit for Cam Cunningham? From Jimmy to Sabonis to Beal we cover everyone and anyone. Join us, have fun, and Hit Ya Free Throws!

    Intro/Outro: "All of The Lights" Kanye West Remix

    JBoy & Matt Perkins GUEST - SODE 311

    JBoy & Matt Perkins GUEST - SODE 311

    The boys are joined for an awesome show by two Bleav Podcast Network greats, Jake Crain & Matt Perkins. The topics on deck: How do we solve the CFP/Bowl-Game issue? Can anyone beat Gonzaga or Baylor come March Madness? Is Tiger the most influential athlete to his sport ever? We talk all this plus get the guys favorite sports memories. Enjoy the show and hit ya free throws!

    Intro/Outro: "All of The Lights" Kanye West Remix

    33. How To Build a Champion Mindset

    33. How To Build a Champion Mindset

    Sean and Adam sit down to talk about helping athletes build a champion mindset and using examples from experiences in their lives as well as professional athlete examples of why hard work, failure, and adversity is a must to build a champion mindset. They also touch on:

    -What you can learn from Tom Brady and Michael Jordan's stories

    -How parents fail their kids by not letting them fail or letting failure teach the chip on your shoulder mindset for success

    -Why you should use negative experiences to fuel your motivation and discipline for the rest of your life and why that creates a champion mindset

    -Personal Experiences that changed the lives of Coach Adam and Coach Sean

    All About The Money: Tatis locks in with $an Diego - SODE 309

    All About The Money: Tatis locks in with $an Diego - SODE 309

    Breaking news hit the press just as the boys hit the mic: Nicky Snax's favorite team inked his favorite player to "essentially" a lifetime extension; so get excited for his reactions to the Tatis deal. We touch on the QB carousel's latest gossip, as well as breakdown Draymond's comments the other night to the media. It's a fun one for sure, so tune in and hit ya damn free throws!

    Intro/outro: "All of The Lights" Kanye West Remix

    32. How To Take Advantage of Today's Technology

    32. How To Take Advantage of Today's Technology

    Sean and Adam break down what they would do different in their preparation if they were playing in today's game with the advancements in technology. They discuss cold and hot zones you get from Track Man, Rapsodo feedback, knowledge on mobility and stability in the strength game, as well as tracking numbers and progress in the weight room and how it translates to the field. They also touch on:

    -why relying ONLY on your strengths  at the lower levels can hurt you in the higher levels if you are not working on developing your weaknesses

    -why video is so important when tracking your mechanics and movements at the plate and on the bump

    -why feel is important, but understanding exactly what your swing is doing and how hard your hitting the ball is an advantage 

    -Understanding the difference in the mindset and feel with a cage swing vs an on field swing

    -why the new knowledge and access of mobility programs  NEED to be taken advantage of to stay healthy

    Nick Hardwick GUESTS - SODE 308

    Nick Hardwick GUESTS - SODE 308

    308 will most certainly go down as an all-time show. Nick Hardwick is excellent on this show as he and the lads talk everything from Chargers football to Nick's new weight-loss program: "Lose Like a Lineman." There's something in this one for everyone to take away, so buckle up, enjoy, and of course...hit ya free throws.

    Intro/: "All of The Lights" Kanye West Remix

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