birthplan

Join Kail as she prepares for the arrival of her twins in a candid conversation with labor and delivery nurse Jen Hamilton. In this episode, Kail seeks valuable insights before going into her first C-section, covering everything from the mindset of nurses to crucial details about pain medication. Jen expertly breaks down topics like the choice between hospital and home delivery, breech births, and the importance of Fundal massages

Jen's Instagram: https://www.instagram.com/_jen_hamilton_

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For expectant parents, navigating pregnancy, childbirth and postpartum can raise a range of emotions. There are so many things to think about and prepare for, and knowing where to start can feel daunting. But a birth plan can help!

In this episode, Martina Abrahams Ilunga and Gabrielle Horton of NATAL, offer guidance on creating a birth plan that works for you, and makes it simple for your support system to pitch in.

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