black conversations

As I sat with my good friend Morgan McGhee, sipping on caramel delight oolong tea, we unraveled stories of artistic growth and mindful living. Morgan, a vibrant force from Baton Rouge to New York and now Chicago, joins me, in a rich discussion that meanders through our shared stage memories, to the intricate dance of mindfulness in our lives. 

This talk is a journey—a reflection on the post-pandemic social renaissance where the thirst for connection meets a world still learning to be present. We openly critique the superficiality of performative self-care and emphasize authentic, intentional living. Our conversation isn't afraid to pose the hard questions, like how does one maintain a sense of purpose amidst the noise? Morgan and I don't just ask; we share our personal anecdotes of grounding morning routines, from crafting the perfect breakfast sandwich to the solace of dark, music-filled showers. So, pour yourself a cup of your favorite tea and join us in this heartfelt exploration.

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Have you ever perpetuated colorism? This week we're joined by Aniska, Diamond, and Ludence for a two-part discussion on the effects of colorism. In today's episode, the hosts dive into a discussion on our own perpetuations of colorism, as well as the controversy surrounding the skin tones of women like Zoey Saldana and Beyonce.  Join the conversation by using #gooduptuesday on social media or tagging @gooduppod.


SPONSOR:  Are you ready to Cultivate Curiosity in your life? Explore the inspiring stories at the link below & be sure to subscribe on your favorite platform: https://wavve.link/cultivatingcuriositypodcast --

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Do you know what colorism is? Have you ever experienced colorism or taken part in it? Do you think it's still a relevant topic? This week we're joined by Aniska Tonge, Diamond Ritter, and Ludence Romney for part 1 of a 2 part discussion on the effects of colorism, shadeism, and privilege within communities of color.  We all discuss our individual colorism-related experiences, recognizing our own privilege, thoughts on tokenism, and hatred masked as "dating preferences." Join the conversation by using #gooduptuesday on social media or tagging @gooduppod.

SPONSOR: Thank you to Relationship Hero for their sponsorship of this episode! Go to RelationshipHero.com/beautiful to support the Good Up Podcast and get $50 off your first 1-hour coaching session.

Enjoyed this episode? Find us on Instagram, Facebook, Twitter, and TikTok and tell us how you enjoyed the episode! Become a member of our VIP section on Patreon to access bonus episodes, early access, and full videos!