blood flow restriction training

Today in episode 278 called "Blood Flow Restriction for Lateral Elbow Tendinopathy" I bring you the following:
-->Research article review
-->Methods utilized in the article
-->Exercises utilized in the study
-->Study outcomes
-->Upper extremity diagnoses I've used BFR for and so much more!

FREE 1 hour Intro to Blood Flow Restriction Webinar

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Get our downloadable 7.5 hour cervical and lumbar continuing ed course
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#bfr #bfrt #lateralelbowpain #tendinopathy #OrthoEvalPal #Orthopedics #physicaltherapy #physicaltherapytests #athletictraining #occupationaltherapy

• Thanks for listening!
• If you like our podcast, be sure to check out more of our great content at OrthoEvalPal.com, Instagram and Youtube.
• We'd love a rating or review on your podcast platform.
• And, as always, be kind to each other and take care!!

In episode 242, "3 Most Common Blood Flow Restriction Questions Answered" I have Dr. Susie Lachowski with me to help answer these questions.
We talk about...
--> BFRT safety
--> How soon to start BFRT after surgery
--> Cardiovascular effects and more!

NEXT BFR Certification Course is In Bangor, Maine on June 25, 2022

Ask me your ortho evaluation questions and I will answer them on the show: paul@orthoevalpal.com

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Come visit our WEBSITE!! Click HERE to check it out

Get our NEW downloadable 1.5 hour shoulder anatomy with cadaver dissection lecture
Get our NEW downloadable 7.5 hour cervical and lumbar continuing ed course
Get our NEW downloadable 6.0 hour shoulder continuing ed course

Be sure to "follow" us on our new Facebook Page
I finally made it to Instagram. Stop by and check us out

Are you looking for One on one Coaching? We have it!

Be sure to check out our 400+ videos on our YouTube Channel called Ortho Eval Pal with Paul Marquis

Follow our Podcast show on Apple Podcasts, Spotify and most all other podcasting platforms. Just search: Ortho Eval Pal Podcast and Enjoy!

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EZ Slant

#bfrt #bfr #bloodflowrestrictiontherapy #strengthandconditioning  #medical #physicaltherapypodcast #physicaltherapy #ort

• Thanks for listening!
• If you like our podcast, be sure to check out more of our great content at OrthoEvalPal.com, Instagram and Youtube.
• We'd love a rating or review on your podcast platform.
• And, as always, be kind to each other and take care!!

In 128: Blood Flow Restriction Training Part 2 with guest Susie Lachowski PhD, CSCS Susie and I talk about the indications and contraindications with
BFRT, we give a few examples of how we have used it clinically and we talk about different applications.

10% DISCOUNT for Ortho Eval Pal listeners interested in a buying a B-Strong Band Package. Click HERE to shop and add discount code SusieLachowski

Have questions for Susie? Connect with her here: suzq229@gmail.com or susan.lachowski@aic.edu

Want to join the OEP community? Click HERE to jump onto our email list. SUBSCRIBE at the bottom of the page.

WE HAVE A NEW WEBSITE!! Click HERE to check it out

Are you looking for One on one Coaching? We have it!

Ask me your ortho evaluation questions and I will answer them on the show: paul@orthoevalpal.com

Be sure to check out our 360+ videos on our YouTube Channel called Ortho Eval Pal with Paul Marquis

Follow our Podcast show on Apple Podcasts, Spotify and most all other podcasting platforms. Just search: Ortho Eval Pal Podcast and Enjoy!

#BFRT#BStrong#BloodFlowRestrictionTraining#OrthoEvalPal

• Thanks for listening!
• If you like our podcast, be sure to check out more of our great content at OrthoEvalPal.com, Instagram and Youtube.
• We'd love a rating or review on your podcast platform.
• And, as always, be kind to each other and take care!!

In Episode 128: Blood Flow Restriction Training Part 1 with Guest Susie Lachowski PhD we talk about the origins of Blood Flow Restriction Training, types of equipment used in BFRT, the physiology behind BFRT, research and much more!

10% DISCOUNT for Ortho Eval Pal listeners interested in a buying a B-Strong Band Package. Click HERE to shop and add discount code SusieLachowski

Have questions for Susie? Connect with her here: suzq229@gmail.com or susan.lachowski@aic.edu

Want to join the OEP community? Click HERE to jump onto our email list. SUBSCRIBE at the bottom of the page.

WE HAVE A NEW WEBSITE!! Click HERE to check it out

Are you looking for One on one Coaching? We have it!

Ask me your ortho evaluation questions and I will answer them on the show: paul@orthoevalpal.com

Be sure to check out our 360+ videos on our YouTube Channel called Ortho Eval Pal with Paul Marquis

Follow our Podcast show on Apple Podcasts, Spotify and most all other podcasting platforms. Just search: Ortho Eval Pal Podcast and Enjoy!

#BFRT#BStrong#BloodFlowRestrictionTraining#OrthoEvalPal

• Thanks for listening!
• If you like our podcast, be sure to check out more of our great content at OrthoEvalPal.com, Instagram and Youtube.
• We'd love a rating or review on your podcast platform.
• And, as always, be kind to each other and take care!!