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    braindump

    Explore "braindump" with insightful episodes like "EP 137: Do This to Prevent Procrastination" and "EP 99: Learning the Benefits of Braindump Mastery" from podcasts like ""2 Minute Coach with Dan Remon" and "2 Minute Coach with Dan Remon"" and more!

    Episodes (2)

    EP 137: Do This to Prevent Procrastination

    EP 137: Do This to Prevent Procrastination
    Simplify and brain dump everything and every task to prevent procrastination. Get all information in one place and start to eliminate what is not necessary, what complicates our lives, what distracts us from focusing on important things so you can spend your time strategically and wisely to achieve the outcomes we want.

    EP 99: Learning the Benefits of Braindump Mastery

    EP 99: Learning the Benefits of Braindump Mastery
    Braindump is all about getting things out of your head. They are components of reflection - where you can also come up with specific, yet random information, with details and different perspectives. Once you know it becomes visual kinesthetic (powerful sensory amplifiers), you can delete, group and prioritize as you connect the dots, identify patterns and implement with velocity. Other benefits include priming your brain to fall asleep faster,, optimize sleep recovery, synaptic pruning, deletion and enhance cognitive recovery ready for the day ahead. Follow me: Instagram @dan.remon Facebook - https://www.facebook.com/danielremon Website - www.danremon.com Check out our up coming courses at https://danremon.com/courses/