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    breastfeed

    Explore " breastfeed" with insightful episodes like "Encore: Let's Talk Nipple Shields", "21: 5 Lies You Are Told About Breastfeeding (& Happy 1st Birthday Evelynn!)", "Can A Woman Preach? # 8", "Can a Woman Preach #7" and "159. Can I Breastfeed After Being Away For A Week?" from podcasts like ""The Milk Minute- A Lactation Podcast", "Mama Project Podcast | Pregnancy, Postpartum, Motherhood", "7 Minutes with God Episodes", "7 Minutes with God Episodes" and "Breezy Babies- Mom, Parenting, Pregnant, Baby, Breastfeeding, Family, Postpartum"" and more!

    Episodes (55)

    Encore: Let's Talk Nipple Shields

    Encore: Let's Talk Nipple Shields

    "Is it bad that I'm using a nipple shield? Should I use a nipple shield? Is it something that should be in everybody's baby shower gift basket, or is this a medical device?"

    Does this sound like you? These are some of the most frequent questions Heather and Maureen get during consults, so here's a little refresher on the hot topic. Make sure you pass this episode along to your friends who are having a baby as well.

    Ahh... nipple shields! Some call them friends, some call them foes. This episode covers it all!

    Listen in as Maureen and Heather talk through nipple shields, what they are, how and when to properly use them and how to help wean baby off of the shield once they are able to get a great latch without it. Don't miss this one!

    We’re still on a break over here at the Milk Minute (but not for much longer!). If you want more new content please head over to our spin-off show: Beyond the Boob. Please consider supporting us by subscribing on Apple Podcasts or on our Patreon at Milk Minute Podcast | Patreon.

    Work With Us!

    • Book a Lactation Consult with Heather! Click HERE for the deets.
    • Book a Lactation Consult with Maureen! Click HERE to get started.

    THANK YOU TO THIS EPISODE’S SPONSORS

    • Get your breastfeeding journey BACK ON TRACK with a Lactation Consult with Heather! Telehealth available and some insurance accepted. Click HERE for the deets. If you have Blue Cross Blue Shield, Anthem, Cigna PPO or Provider Network of America– you can fill out a short form to get pre-approval to get your visits with Heather 100% approved! Click HERE to access the form.
    • AeroflowThe easiest way to order your breast pump through your insurance. Click HERE to order today!
    • Click HERE to get HappiTummi and enter code MILKMINUTE10 for 10% off your order!
    • Grab your Silverette Nipple Shells by clicking here!

    Listener Question: This listener has been using a nipple shield but wants to wean off: Any advice for moving forward?

    Previous Episodes Mentioned:
    Episode 17: Baby Poops and Pees
    Episode 82: Tongue Ties, Lip Ties and More: an interview with Michelle Emanuel, Pediatric OT and creator of the Tummy Time Method

    Click HERE for the episode transcript

    Support the show

    Check out Milk Minute Podcast's website here!
    Become a VIP Click here to get exclusive access and more!
    Send us an e-mail! MilkMinutePodcast@gmail.com
    Facebook | Instagram | TikTok

    21: 5 Lies You Are Told About Breastfeeding (& Happy 1st Birthday Evelynn!)

    21: 5 Lies You Are Told About Breastfeeding (& Happy 1st Birthday Evelynn!)

    I am so excited and proud to celebrate one year exclusively nursing Evelynn! In honor of that, I decided to record an episode all about breastfeeding! In this episode, I talk about the 5 lies you are told about breastfeeding and also give you some of my best advice on how to be successful in your nursing journey!

    This episode would be perfect for you if you are pregnant and want to breastfeed your baby, or newly postpartum and having a tough time. But please remember, no matter how you decide to feed your baby you are doing amazing mama!


    Connect with Kristine:

    Can A Woman Preach? # 8

    Can A Woman Preach? # 8
    Episode 8 Can a woman preach? Can a woman be a pastor or bishop even? This has been a problem from the beginning...the Garden of Eden. We as the church can be so narrow minded just as the Pharisees were when Jesus came to this world. They were so stricken with the word of God as law, they could not see the word of God revealed. In this message (Can a Woman Preach), I touch on how the woman is redeemed by her pain of giving birth to the Messiah, Jesus the Christ, Emanuel. It was not easy for her even though she was carrying the Lord inside of her body. Mary fulfills the long awaited prophecy of the seed that would crush the serpent's head and his offspring. If the woman remains silent, then where is her seed to war against her enemy's offspring to destroy their works. The enemy is trying to silence the woman IN the CHURCH so he can give her a loud voice IN the WORLD. Don't be DECEIVED AGAIN! If you were chosen to bear pain, you're as equally chosen to share in carrying God's glory. In the Old Testament Bible under the law the spirit of God would come on a man...or upon a man. But, in the New Testament for the first time God puts his spirit in a woman and that is Mary. Because of this, through Jesus who was in the womb of the woman, that came out of the woman, went to the cross, resurrected, then came out of the tomb, he ascended to Heaven with The Father, and came back to earth to announce that ALL power was given to him in heaven and in the earth. He breathe on his disciples and told them to receive the Holy Spirit...The Comforter. They later went to Jerusalem to Tarry for the Holy Ghost where about 120 people were present in one room, in unity with one mind and were all individually filled with the Holy Ghost at the same time. The Holy Spirit is available today to ALL who believe and want God to dwell in them. The kingdom is now within you. Women of God ...PREACH UNTIL YOU CAN'T PREACH ANYMORE! Crush the serpent's head! The only way you can do that is by releasing that seed (God's Word) from your MOUTH! Don't let the enemy shut your mouth! PREACH!!!!!!!!!!!!!!!!!!! Follow us on our website: kingdomrights2.org. PODCAST AVAILABLE: On Apple and Android App store. Also on : Apple Podcast, Audible, Amazon Music, Spotify, Pandora, iHeart Radio, SiriusXM, Google Podcast, and our own Kingdom Rights App.

    Can a Woman Preach #7

    Can a Woman Preach #7
    Episode 7 Can a woman preach? Can a woman be a pastor or bishop even? This has been a problem from the beginning...the Garden of Eden. We as the church can be so narrow minded just as the Pharisees were when Jesus came to this world. They were so stricken with the word of God as law, they could not see the word of God revealed. In this message (Can a Woman Preach), I touch on how the woman is redeemed by her pain of giving birth to the Messiah, Jesus the Christ, Emanuel. It was not easy for her even though she was carrying the Lord inside of her body. Mary fulfills the long awaited prophecy of the seed that would crush the serpent's head and his offspring. If the woman remains silent, then where is her seed to war against her enemy's offspring to destroy their works. The enemy is trying to silence the woman IN the CHURCH so he can give her a loud voice IN the WORLD. Don't be DECEIVED AGAIN! If you were chosen to bear pain, you're as equally chosen to share in carrying God's glory. In the Old Testament Bible under the law the spirit of God would come on a man...or upon a man. But, in the New Testament for the first time God puts his spirit in a woman and that is Mary. Because of this, through Jesus who was in the womb of the woman, that came out of the woman, went to the cross, resurrected, then came out of the tomb, he ascended to Heaven with The Father, and came back to earth to announce that ALL power was given to him in heaven and in the earth. He breathe on his disciples and told them to receive the Holy Spirit...The Comforter. They later went to Jerusalem to Tarry for the Holy Ghost where about 120 people were present in one room, in unity with one mind and were all individually filled with the Holy Ghost at the same time. The Holy Spirit is available today to ALL who believe and want God to dwell in them. The kingdom is now within you. Women of God ...PREACH UNTIL YOU CAN'T PREACH ANYMORE! Crush the serpent's head! The only way you can do that is by releasing that seed (God's Word) from your MOUTH! Don't let the enemy shut your mouth! PREACH!!!!!!!!!!!!!!!!!!!

    159. Can I Breastfeed After Being Away For A Week?

    159. Can I Breastfeed After Being Away For A Week?

    Are you wondering how to leave your baby for a week and still latch when you get back? Listen in on how to ease that transition back.


    This episode appeared first on the Breezy Babies website.


    Summary

    • How to leave your baby for a week. 0:00
    • How to travel while pumping. 2:05
      • Pumping while on vacation with a baby.
      • Traveling without a baby on vacation.
    • My first experience with breastfeeding. 4:36
      • My first experience with breastfeeding.
      • Fast forward to my fourth baby, mila.
    • Nursing and tantrums. 6:57
      • She loves it more than anything.
      • Three weeks before we left on the trip.
    • It was heart wrenching leaving my baby. 9:01
      • Heart-wrenching, but rejuvenating, fun and relaxing.
      • Nursing in the nursing chair.
    • Tips on how to leave your baby while on vacation. 10:57
      • Top three tips on how to leave baby for vacation.
      • Make a plan.
    • Be prepared for the emotional transition. 13:04
      • Be prepared for being away from your baby.
      • The ending may be unexpected.
    • Check out breezybabies.com for more help with breastfeeding.


    Support the show

    Follow along @breezy__babies on Insta for more tips and tricks.

    Check to see if your insurance will cover FREE consults with Breezy Babies

    Join Bri's crew so we can stay in touch.

    Listen to this episode on Apple Podcasts here.

    This podcast is not "medical advice". Please consult with your Healthcare Provider about your specific situation.

    Podcast song credit: Stock Media provided by juqboxmusic / Pond5

    Holistic Living Realities: Personal Journeys, Motherhood, and Entrepreneurship with Ashley Walker

    Holistic Living Realities: Personal Journeys, Motherhood, and Entrepreneurship with Ashley Walker

    In today’s episode, we welcome Ashley Walker, a multifaceted woman who beautifully blends her roles as a mother of two, entrepreneur, realtor, and a strong advocate for holistic living. Ashley shares a riveting account of her personal journey of healing and motherhood, and how these experiences have influenced and enriched her holistic lifestyle and professional endeavors.

    @kaylamcdowellwellness

    @heyashleywalker

    Episode sponsored by Wello Organics 

    Download Wello's FREE guide to low tox living here

    Babies are Cosmic 

    140. The Truth About Eliminating Lactation Right After Birth

    140. The Truth About Eliminating Lactation Right After Birth

    Did you know that IBCLC's help with stopping lactation, just as much as we help with starting lactation? Even when our clients wish to stop lactating right after birth. If you plan to give donor milk or formula from the beginning, and stop lactation, then this episode is for you!

    Sarah Wells Bag: Affiliate discount code BREEZY15 for 15% off

    This episode appeared first on the Breezy Babies website. 

    The truth about eliminating lactation.
    0:00

    How much I love my Sarah Wells bag.
    2:16

    What does it mean to qualify for free consultations?
    4:42

    My lactation goals are never my client's goals.
    6:46

    Consider alternative feeding methods like donor breast milk.
    8:23

    Support your breastfeeding goals.
    11:53

    Tips on how to stop lactation.
    13:33

    Pain relief for postpartum.
    15:31

    Hand-expressing or hand-pumping.
    17:42

    Be patient and enjoy your baby.
    19:20

    Support the show

    Follow along @breezy__babies on Insta for more tips and tricks.

    Check to see if your insurance will cover FREE consults with Breezy Babies

    Join Bri's crew so we can stay in touch.

    Listen to this episode on Apple Podcasts here.

    This podcast is not "medical advice". Please consult with your Healthcare Provider about your specific situation.

    Podcast song credit: Stock Media provided by juqboxmusic / Pond5

    Breastfeeding a Toddler- Maureen & Lyra Update!

    Breastfeeding a Toddler- Maureen & Lyra Update!

    Raising kids is far from easy, and your hosts at the Milk Minute are no strangers to mom-stress. This week join Maureen and Heather to have some real down and dirty parenting talk. What started out as an update episode on nursing a toddler ends up as some real, raw parenting confessions and vulnerabilities. Some days are harder than others, so join your friends at the Milk Minute as they take it one day at a time.

    Work With Us!

    • Book a Lactation Consult with Heather! Click HERE for the deets.
    • Book a Lactation Consult with Maureen! Click HERE to get started.

    THANK YOU TO OUR  BELOVED PATRONS
    Ashten M from Lumberton, TX & Susan from British Columbia, Canada

    THANK YOU TO THIS EPISODE’S SPONSORS

    • Highland Birth - Book a Lactation Consult today! Booking a virtual consult with Maureen is now easier than ever. Click HERE to get started!
    • Click HERE to order your Evivo! Use code MILKMINUTE for 15% off your purchase!
    • Click HERE to save 25% off and free shipping on all Liquid IV products with the code MILK_MINUTE
    • Click HERE to get HappiTummi and enter code MILKMINUTE10 for 10% off your order!

    Listener question: Have any of you ever taken two pumps to work?

    Previous Episodes Mentioned in this Episode:
    Ep. 10: Breastfeeding Older Babies
    Ep. 103- Breast Storage Capacity

    Prefer to read the transcript? Click Here 

    Support the show

    Check out Milk Minute Podcast's website here!
    Become a VIP Click here to get exclusive access and more!
    Send us an e-mail! MilkMinutePodcast@gmail.com
    Facebook | Instagram | TikTok

    Getting Baby Back to the Breast: Nursing strikes and breast refusal

    Getting Baby Back to the Breast: Nursing strikes and breast refusal

    We know how frustrating breast refusal can be. It’s hard not to take it personally thinking, “What’s wrong with me? Why doesn’t my baby want me?” Today on the Milk Minute Heather and Maureen tackle long term breast refusal and short term nursing strikes. They discuss possible causes and strategy for getting baby back to nursing. There is still hope, and your favorite podcast hosts are here to help you find it.

    Get your breastfeeding journey BACK ON TRACK with a Lactation Consult with Heather! Telehealth available and some insurance accepted. Click HERE for the deets. If you have Blue Cross Blue Shield, Anthem, Cigna PPO or Provider Network of America– you can fill out a short form to get pre-approval to get your visits with Heather 100% approved! Click HERE to access the form.

    Booking a virtual consult with Maureen is now easier than ever. Click HERE to get started!

    THANK YOU to our OG Patrons
    Adam B, Molly R, Ashley R, Rebecca N, Karen H, Kenny B

    THANK YOU TO THIS EPISODE’S SPONSORS

    • HappiTummi - Click HERE and use MILKMINUTE10 for 10% off your order!
    • Dairy Fairy - Click HERE and use MILKMINUTE for free domestic shipping!
    • Ceres Chill - Click HERE and use MILKMINUTE15 for 15% off!

    Listener Question: After listening to the episode where Maureen talked about the early days breastfeeding Lyra, I would love to hear more about what to look for early in the nursing journey and how to avoid pain and difficulties.

    Previous Episodes:
    Ep. 82- Tongue Ties, Lip Ties, and More: an Interview with Michelle Emanuel, Pediatric OT and creator of the Tummy Time Method
    Ep.124- Poor Latch? Let's Talk Chiropractic Cranial Adjusting
    Ep. 61- Podcast Baby! Lyra’s Birth Story and Postpartum

    Resources:
    Call the National Parent Helpline 1-855- 4A PARENT
    Postpartum Support International 1-800-944-4773

    Click Here to read the transcript!

    Support the show

    Check out Milk Minute Podcast's website here!
    Become a VIP Click here to get exclusive access and more!
    Send us an e-mail! MilkMinutePodcast@gmail.com
    Facebook | Instagram | TikTok

    Ep. 97- History of WIC & Breastfeeding

    Ep. 97- History of WIC & Breastfeeding

    Have you used the WIC Program? Or maybe you qualify but haven’t applied. Or maybe you know absolutely nothing about it. No matter what situation you’re in this week’s episode has a lot for you to learn.

    Today Heather and Maureen dig deep into the origins and efficacy of the Women Infant and Children Nutrition Program. Where did it come from? How has it changed? Does it really improve breastfeeding rates? And more!

    Let’s end the stigma of receiving social services, understand what this program truly offers, and consider how it could help more people increase their family’s health and wellness. Join your favorite hosts on another journey on the Milk Minute.

    THANK YOU TO THIS EPISODE’S SPONSORS
    Click HERE to order Liquid IV! Use promo code MILKMINUTE for 25% off your order and free shipping.
    Get your breastfeeding journey BACK ON TRACK with a Lactation Consult with Heather! Telehealth available and some insurance accepted. Click the link below for the deets.
    Click here to Work with Heather

    Listener Question: What do you do to store your pumped milk at work?

    Find the new Milk Minute Podcast website by clicking here!
    Become a Milk Minute VIP: Click here to get behind-the-scenes-access and exclusive merch!
    Contact us: To send us feedback, personal stories, or just to chat you can send us an email at milkminutepodcast@gmail.com
    Get Community Support: Click Here to Join our Free Facebook Community!
    Stay up to Date: Find us on INSTAGRAM @milk_minute_podcast
    Stare at us on
    TikTok

    Prefer to read the transcript?
    - Click Here to read the edited version of this episode!
    All of the resources cited in this episode are available on our professional transcript.

    Support the show

    Check out Milk Minute Podcast's website here!
    Become a VIP Click here to get exclusive access and more!
    Send us an e-mail! MilkMinutePodcast@gmail.com
    Facebook | Instagram | TikTok

    Ep. 95- Fat Bodies Can Breastfeed: a radical self-love episode

    Ep. 95- Fat Bodies Can Breastfeed: a radical self-love episode

    Have you ever experienced bias due to your body size?

    Maybe it looked like a doctor commenting on your weight when you went in to the urgent care for a cough. Maybe it looked like your OB recommending an induction due to your BMI. Maybe it looked like a store not carrying your size or charging more if they do. Maybe it was when you were in school or even in your own home.

    Bias against fat bodies, or fat phobia, is so deeply entrenched in our culture that it’s hard to count all the microaggressions fat people experience every day. How can we separate out this from our health status? The ability of our bodies to function and feed our babies? Join Heather and Maureen on a journey of self love and radical acceptance this week as they break down provider bias, fat phobia, healthcare disparities, ableism, BMI bull***t, and more!

    THANK YOU TO THIS EPISODE’S SPONSORS
    Click HERE to order your Evivo! Use code MILKMINUTE for 15% off your purchase!
    Get your breastfeeding journey BACK ON TRACK with a Lactation Consult with Heather! Telehealth available and some insurance accepted. Click the link below for the deets.
    Click here to Work with Heather

    Listener Question: Do you have tips on how to dry up fast?

    Find the new Milk Minute Podcast website by clicking here!
    Become a Milk Minute VIP: Click here to get behind-the-scenes-access and exclusive merch!
    Contact us: To send us feedback, personal stories, or just to chat you can send us an email at milkminutepodcast@gmail.com
    Get Community Support: Click Here to Join our Free Facebook Community!
    Stay up to Date: Find us on INSTAGRAM @milk_minute_podcast
    Stare at us on
    TikTok

    Prefer to read the transcript?
    - Click Here to read the edited version of this episode!
    All of the resources cited in this episode are available on our professional transcript.

    New BMI Calculator-
    CLICK HERE

    Previous episodes of The Milk Minute Podcast mentioned in this episode:
    Milk Minute Ep. 62- Alcohol and Lactation: A Reassuring Look at the Numbers
    Milk Minute Ep. 72- Black Breastfeeding Equity and Opportunity for Change: an interview with Dr. DeVane-Johnson
    Milk Minute

    Support the show

    Check out Milk Minute Podcast's website here!
    Become a VIP Click here to get exclusive access and more!
    Send us an e-mail! MilkMinutePodcast@gmail.com
    Facebook | Instagram | TikTok

    Ep. 93- Breastfeeding and Opioid Use Disorder Treatment: Interview with Kelly Lemon, APRN, CNM, WHNP

    Ep. 93- Breastfeeding and Opioid Use Disorder Treatment: Interview with Kelly Lemon, APRN, CNM, WHNP

    Heather and Maureen interview Kelly Lemon, APRN, CNM, WHNP.  Together they tackle Opioid Use Disorder and the impacts that this disorder can have on breastfeeding relationships. This is a shame-free zone...come dig into the research on the opioid crisis and gain the best, evidence based healthcare information! Don't miss this episode!


    THANK YOU TO THIS EPISODE’S SPONSORS
    Click HERE and use promo code MILKMINUTE to get your Uberlube!
    Get your breastfeeding journey BACK ON TRACK with a Lactation Consult with Heather! Telehealth available and some insurance accepted. Click the link below for the deets.
    Click here to Work with Heather


    We've got two listener questions this week!
     1. A school-based occupational therapist says that she's seeing an increase in students with difficulties that she thinks may be linked to the opioid crisis; what do you recommend for the babies once they're discharged from you?
    2. Have you seen an uptick in opioid use since the start of the pandemic, and if you're a new user, where should you go for help?


    Find the new Milk Minute Podcast website by clicking here!
    Become a Milk Minute VIP: Click here to get behind-the-scenes-access and exclusive merch!
    Contact us: To send us feedback, personal stories, or just to chat you can send us an email at milkminutepodcast@gmail.com
    Get Community Support: Click Here to Join our Free Facebook Community!
    Stay up to Date: Find us on INSTAGRAM @milk_minute_podcast


    Prefer to read the transcript?
    - Click Here to read the edited version of this episode!

    Resources:
    Kelly Lemon, APRN, CNM, WHNP
    https://directory.hsc.wvu.edu/Profile/47979
    https://wvumedicine.org/find-a-doctor/doctor-details/?id=1749
    Clinical Guidance for Treating Pregnant and Parenting Women With Opioid Use Disorder and Their Infants
    https://store.samhsa.gov/product/Clinical-Guidance-for-Treating-Pregnant-and-Parenting-Women-With-Opioid-Use-Disorder-and-Their-Infants/SMA18-5054
    https://store.samhsa.gov/sites/default/files/d7/priv/sma18-5054.pdf
    FindTreatment.gov

    Support the show

    Check out Milk Minute Podcast's website here!
    Become a VIP Click here to get exclusive access and more!
    Send us an e-mail! MilkMinutePodcast@gmail.com
    Facebook | Instagram | TikTok

    Ep. 84- Let's Talk Nipple Shields!

    Ep. 84- Let's Talk Nipple Shields!

    Ahh... nipple shields! Some call them friends, some call them foes. This episode covers it all!

    Listen in as Maureen and Heather talk through nipple shields, what they are, how and when to properly use them and how to help wean baby off of the shield once they are able to get a great latch without it.

    Don't miss this one!

    THANK YOU TO THIS EPISODE’S SPONSORS
    Get your breast pump through your insurance with AeroFlow by clicking here!
    Click here to get your HappiTummi and use code MILKMINUTE10 for 10% off!
    Grab your Silverette Nipple Shells by clicking here!
    Get your breastfeeding journey BACK ON TRACK with a Lactation Consult with Heather! Telehealth available and some insurance accepted. Click the link below for the deets.
    Click here to Work with Heather

    Listener Question: This listener has been using a nipple shield but wants to wean off: Any advice for moving forward?

    Become a Milk Minute VIP- Click here to get behind-the-scenes-access and exclusive merch!
    Contact us- To send us feedback, personal stories, or just to chat you can send us an email at milkminutepodcast@gmail.com
    Get Community Support- Click Here to Join our Free Facebook Community!
    Stay up to Date- Find us on INSTAGRAM @milk_minute_podcast

    Prefer to read the transcript?- Click Here to read the edited version of this episode!

    RESOURCES
    Cape Fear Museum: Cape Fear Museum
    Museum of Health Care: Welcome to the Museum of Health Care!

    Previous episodes of The Milk Minute Podcast mentioned in this episode:
    Milk Minute Episode 17: Baby Poops and Pees
    Milk Minute Episode 82: Tongue Ties, Lip Ties and More: an interview with Michelle Emanuel, Pediatric OT and creator of the Tummy Time Method

    Support the show- Click here to make a small donation to keep the Milk Minute Podcast alive and thriving!

    Support the show

    Check out Milk Minute Podcast's website here!
    Become a VIP Click here to get exclusive access and more!
    Send us an e-mail! MilkMinutePodcast@gmail.com
    Facebook | Instagram | TikTok

    Ep. 83- Up-Regulating and Down-Regulating Supply

    Ep. 83- Up-Regulating and Down-Regulating Supply

    There are so many recommendations on the internet about how to "fix" your supply issues. How do you know which will work for you? Also... WHY do they work?

    Power pumping, bra/no bra, pump before feeds, pump between feeds, block feed... ahhhhh!

    During this episode, Heather and Maureen dive into regulating supply; how it works, the steps to take to successfully regulate, as well as guidance for parents on how to do it safely and efficiently. This is a must listen for anyone experiencing an Oversupply or Undersupply!

    THANK YOU TO THIS EPISODE’S SPONSORS
    Get your hydration on with Liquid IV! You'll get 25% off and free shipping by clicking HERE!
    Become an online teacher with VIP Kid! Apply by clicking HERE!
    Get your breastfeeding journey BACK ON TRACK with a Lactation Consult with Heather! Telehealth available and some insurance accepted. Click the link below for the deets.
    Click here to Work with Heather

    Listener Question: Any recommendations on night weaning a 17-month-old?

    Become a Milk Minute VIP- Click here to get behind-the-scenes-access and exclusive merch!
    Contact us- To send us feedback, personal stories, or just to chat you can send us an email at milkminutepodcast@gmail.com
    Get Community Support- Click Here to Join our Free Facebook Community!
    Stay up to Date - Find us on INSTAGRAM @milk_minute_podcast

    Prefer to read the transcript?- Click Here to read the edited version of this episode!

    Previous episodes of The Milk Minute Podcast mentioned in this episode:
    Milk Minute Episode 14: Breastfeeding Supply Boost?
    Milk Minute Episode 68: A Milk Expression Meditation

    RESOURCES
    Lauren Garmon, SleepEatGrow.com: Sleep. Eat. Grow. Helping Parents with Gentle Sleep Coaching

    Support the show!- Click here to make a small donation to keep the Milk Minute Podcast alive and thriving!

    Support the show

    Check out Milk Minute Podcast's website here!
    Become a VIP Click here to get exclusive access and more!
    Send us an e-mail! MilkMinutePodcast@gmail.com
    Facebook | Instagram | TikTok

    Ep. 80- Community Milk Sharing: Concerns, Precautions, and Protocols

    Ep. 80- Community Milk Sharing: Concerns, Precautions, and Protocols

    Have you ever thought about sharing the extra milk in your freezer? Or found yourself scoping one of the online milk sharing groups when you’ve come face-to-face with supplementation?

    During this episode, Heather and Maureen dive into Community Milk Sharing.  Direct parent-to-parent sharing of human milk carries a lot of stigma in the medical community, and we don’t see a lot of guidance for parents on how to do this safely. This week the Milk Minute reviews medical and ethical concerns, practical tips, donor interviews, milk pasteurization, and more!


    THANK YOU TO THIS EPISODE’S SPONSORS
    Lume - Click HERE to get your Lume today! It's for everyone!
    UberLube - Click HERE and use promo code MILKMINUTE to get your Uberlube!
    Get your breastfeeding journey BACK ON TRACK with a Lactation Consult with Heather! Telehealth available and some insurance accepted. Click the link below for the deets.
    Click here to Work with Heather

    Listener Question: I just read that exclusively breastfed babies should take iron supplements after 4 months. Is this something most exclusively breastfed babies take?

    Become a Milk Minute VIP- Click here to get behind-the-scenes-access and exclusive merch!

    Contact us- To send us feedback, personal stories, or just to chat you can send us an email at milkminutepodcast@gmail.com

    Get Community Support- Click Here to Join our Free Facebook Community!

    Stay up to Date - Find us on INSTAGRAM @milk_minute_podcast


    Prefer to read the transcript?
    - Click Here to read the edited version of this episode!


    Milk Minute Episode Mentions
    Tobacco Episode

    Milk Exploitation Episode

    Milk Bank Episode


    RESOURCES
    Facebook Group - Eats on Feets
    Facebook Group - Human Milk for Human Babies
    Study 1: Buying human milk via the internet: just a click away.
    Study 2: Cow’s Milk Contamination in Breastmilk Sold Online
    Study 3: Psychosocial Dimensions of Milk Sharing

    Support the show

    Check out Milk Minute Podcast's website here!
    Become a VIP Click here to get exclusive access and more!
    Send us an e-mail! MilkMinutePodcast@gmail.com
    Facebook | Instagram | TikTok

    Best Breastfeeding Tips

    Best Breastfeeding Tips

    Real talk ahead! Join sisters Nabeeha and Wardah Khan as they discuss the question: what are your best breastfeeding tips for mom? It’s a tell-all discussion on this extremely tender and critical topic. Whether you’re figuring it out for the first time or you are a veteran mom that has done everything involving bottles, pumping and nursing bras, this is for you.  Wherever you are in your journey, join us as we chat about the joys and challenges of something so important: feeding your child! 

    ~~~

    Keep up with new episodes at MuslimMomsPodcast.com and for feedback, topic ideas, or to keep the conversation going, email us at muslimmomspodcast@gmail.com

    To support this show, please rate, review, and subscribe on Apple Podcasts.

    This show is produced and edited by Jawaad Khan.

    The Gut Microbiome and Your Child's Health with Kiran Krishnan

    The Gut Microbiome and Your Child's Health with Kiran Krishnan

    This week on the podcast, I have a very special guest! I had the opportunity to talk to Kiran Krishnan about our children's microbiome and the connection that has to our children's health.

    Kiran Krishnan is a Research Microbiologist and has been involved in the dietary supplement and nutrition market for the past 18 years. He comes from a University research background having spent several years with hands-on R&D in the fields of molecular medicine and microbiology at the University of Iowa. Kiran established a Clinical Research Organization where he designed and conducted dozens of human clinical trials in human nutrition. Kiran is also a co-founder and partner in Nu Science Trading, LLC.; a nutritional technology development and research company. Kiran is also a co-founder and Chief Scientific Officer at Microbiome Labs. He is a frequent lecturer on the Human Microbiome at Medical and Nutrition Conferences. He is an expert guest on National and Satellite radio, has appeared in several international documentaries and has been a guest speaker on several International Health Summits as a microbiome expert. He is currently involved in 16 novel human clinical trials on probiotics and the human microbiome. Kiran is also on the Scientific Advisory Board or a Science Advisor for 7 other companies in the industry.

    Need help with improving your child’s health using integrative approaches?

    • Check out my Instagram page -full of information, latest research, tips and tools for parents who want to be more effective with improving their children’s health and behavior.
    • Want to work with me? Contact us here.

    Episode Highlights

    • The role of the microbiome in our children’s health
    • The role of pregnancy and the development of children's gut microbiome even before birth
    • How to help develop and optimize our children's microbiome
    • The use of probiotics and how to select what probiotics to use

    Show Notes
    https://microbiomelabs.com/

    Music Credit
    First Light - Atch https://soundcloud.com/atch-music
    Creative Commons — Attribution 3.0 Unported — CC BY 3.0

    Ep. 65- Flying with Breastmilk

    Ep. 65- Flying with Breastmilk

    M&H get into the topic of flying with breast milk. How do you store your pumped milk? Are there regulations surrounding breastmilk and flying? Listen in before you jump on your next flight to dig into the details. Don't miss this episode!

    Listener Question: Does anyone have advice about bringing a 14-month-old breastfeeding toddler to Disney? I'm also thinking about pumping, but how do you keep everything clean?

    Become a VIP listener at patreon.com/milkminutepodcast.
    To send us feedback, personal stories, or just to chat you can send us an email at milkminutepodcast@gmail.com

    FACEBOOK COMMUNITY https://www.facebook.com/groups/breastfeedingforbusymoms

    INSTAGRAM https://www.instagram.com/milk_minute_podcast/

    SHOW NOTES https://breastfeedingforbusymoms.com/podcast/065-flying-with-breastmilk/

    THANK YOU TO THIS EPISODE’S SPONSORS
    Get your breastfeeding journey BACK ON TRACK with a Lactation Consult with Heather! Telehealth available and some insurance accepted. Click the link below for the deets.
    Click here to Work with Heather
    Liquid IV - LiquidIV.com promo code MILKMINUTE for 25% off and free shipping

    SOURCES
    Exclusive Pumping: https://exclusivepumping.com/

    Support the show

    Check out Milk Minute Podcast's website here!
    Become a VIP Click here to get exclusive access and more!
    Send us an e-mail! MilkMinutePodcast@gmail.com
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    Ep. 63- The Badass Working Mom Behind Ceres Chill: interview with inventor Lisa Myers, Breastmilk Storage Guidelines, and more

    Ep. 63- The Badass Working Mom Behind Ceres Chill: interview with inventor Lisa Myers, Breastmilk Storage Guidelines, and more

    M&H interview Lisa Myers, inventor of Ceres Chill, about her new game-changing breastmilk storage system! Together, they chat about Lisa's mission to make life a little bit easier for working parents like herself. Yes... she still works full-time as a lawyer while running the Ceres Chill business! Not only do they hear her story of innovation, but they dig into the truth behind breastmilk storage guidelines and what the evidence really tells us. Don't miss this episode!

    You can buy your Ceres Chiller at www.cereschill.com and use code MILKMINUTE15 for 15% off your purchase.

    Listener Question: Comes from a listener who is breastfeeding her toddler and she's pregnant. Her aunt is saying she should stop breastfeeding because it's taking nutrients from the baby: Is that possible?

    Become a VIP listener at patreon.com/milkminutepodcast.
    To send us feedback, personal stories, or just to chat you can send us an email at milkminutepodcast@gmail.com

    FACEBOOK COMMUNITY https://www.facebook.com/groups/breastfeedingforbusymoms
    INSTAGRAM https://www.instagram.com/milk_minute_podcast/
    SHOW NOTES https://breastfeedingforbusymoms.com/podcast/the-badass-working-mom-behind-ceres-chill-interview-with-inventor-lisa-myers-breastmilk-storage-guidelines-and-more/

    THANK YOU TO THIS EPISODE’S SPONSORS
    Aeroflow - https://www.dpbolvw.net/click-9269202-13028985
    Get your breastfeeding journey BACK ON TRACK with a Lactation Consult with Heather! Telehealth available and some insurance accepted. Click the link below for the deets.
    Click here to Work with Heather

    RESOURCES
    Protocol 8 for Human Milk Storage - Academy of Breastfeeding Medicine

    https://abm.memberclicks.net/assets/DOCUMENTS/PROTOCOLS/8-human-milk-storage-protocol-english.pdf

    Lisa Stellwagen, MD, FAAP (also know as Dr, Milk-Wagon)

    https://medschool.ucsd.edu/som/pediatrics/Divisions/general-pediatrics/Newborn-Medicine/people/Pages/Lisa-Stellwagen.aspx


    Support the show (https://www.patreon.com/milkminutepodcast)


    Support the show

    Check out Milk Minute Podcast's website here!
    Become a VIP Click here to get exclusive access and more!
    Send us an e-mail! MilkMinutePodcast@gmail.com
    Facebook | Instagram | TikTok

    Ep. 61- Podcast Baby! Lyra’s Birth Story and Postpartum

    Ep. 61- Podcast Baby! Lyra’s Birth Story and Postpartum

    Would you ever consider a home birth?
    Tune in to hear Maureen talk about her labor and home birth with Lyra (our newest Milk Minute fan). She also talks about her breastfeeding struggles- YES, even lactation consultants can have issues!
    If you've ever wondered what home birth looks like and want to hear a firsthand tale from an experienced midwife on her journey into motherhood for the second time - this is your episode!
    Listener Question: My 6-month-old only wants to breastfeed and isn't interested in solid food: Is that OK?

    Become a VIP listener at patreon.com/milkminutepodcast.
    To send us feedback, personal stories, or just to chat you can send us an email at milkminutepodcast@gmail.com

    FACEBOOK COMMUNITY https://www.facebook.com/groups/breastfeedingforbusymoms
    INSTAGRAM https://www.instagram.com/milk_minute_podcast/
    SHOW NOTES
    https://breastfeedingforbusymoms.com/podcast/podcast-baby-lyras-birth-story-and-postpartum/

    THANK YOU TO THIS EPISODE’S SPONSORS
    Liquid IV https://glnk.io/koyv/breastfeeding-for-busy-moms
    Maureen's Etsy shop etsy.com/shop/thewanderingwom6
    Get your breastfeeding journey BACK ON TRACK with a Lactation Consult with Heather! Telehealth available and some insurance accepted. Click the link below for the deets.
    Click here to Work with Heather

    Support the show

    Check out Milk Minute Podcast's website here!
    Become a VIP Click here to get exclusive access and more!
    Send us an e-mail! MilkMinutePodcast@gmail.com
    Facebook | Instagram | TikTok

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