Explore " bryan johnson" with insightful episodes like "Daily Market Update 1/30", "Don't Die: Bryan Johnson's Quest to Live Forever", "S7:EP4 - BEING SCAMMED £125 FOR A PROVISIONAL LICENSE/ ETHAN LAWRENCE IS BACK AND TEARING INTO ME LIKE NEVER BEFORE /", "23: Pain, Sacrifice, and Our New Status Symbols" and "#6 - KIM KARDASHIAN BODYSUIT SAVES A LIFE, The Forklift Murder Fiasco, Feng Shui Racist Tirade, & The $2 Million Body" from podcasts like ""Mintify Bytes", "A Million Ways to Live", "CHEW THE FAT with Lee Hagger", "Unseen Unknown" and "BREAKING TAKES"" and more!
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Is trying to live forever a good way to live your life?
That's the question we try to tackle today, but we take an indirect approach by looking at longevity through the lens of Bryan Johnson's Blueprint project.
Bryan Johnson is the founder of multiple companies including one that he sold to PayPal for $800million.
Today he focuses much of his time on his Blueprint project where he takes what many would consider an extreme approach to longevity — spending $2million per year on a team of doctors, testing, procedures, and countless measurements — acting as a human guinea pig in an effort to reduce his speed of aging, and ultimately, not die.
Do you want to live forever?
Could you live like Bryan Johnsons?
Listen in as we ask ourselves these very questions.
Bryan Johnson's Blueprint Protocol
Listen to our last episode on Minimalism: a life philosophy or just an approach to decluttering.
A Million Ways to Live was produced By Chris Egan
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Brands get lucky once, maybe twice every generation, when the rules of status change and social equity is suddenly up for grabs. Our Concept Bureau Senior Strategist Zach Lamb believes we are in the midst of one of those rare shifts right now, where we are moving from the self-indulgence of conspicuous consumption to the self-denial of what he calls “conspicuous commitment”.
Public figures are devoting themselves to difficult new modalities, diets, spiritual quests, life practices and ideologies. Your friends are going on arduous, painful, yet revelatory, psychedelic retreats. All around us, wellness brands, food brands, medical brands, lifestyle brands tell us that self-denial is the new flex.
No longer are we obsessed with flaunting material possessions and extravagant experiences; instead, we're witnessing the rise of people showcasing their unwavering dedication to self-work, vulnerability and personal growth.
In a time when nihilism is literally everywhere, when pessimism gets clicks on headlines, when post-capitalist hopelessness is a trending aesthetic on TikTok and every meme deals in absurdity, conspicuous commitment stands out.
In this episode, we also speak with W. David Marx, author of “Status and Culture: How Our Desire for Social Rank Creates Taste, Identity, Art, Fashion, and Constant Change” who has an alternative view of how status is tied to money more than ever, and what that means for an increasingly flattening culture.
If you deal in any premium or luxury category, this is a must-listen. The ways we seek to distinguish ourselves have dramatically evolved as we prioritize discipline and personal growth over material success.
That means everyone has to play by new rules.
Links to interesting things mentioned in this episode and further reading:
Check out our website for more brand strategy thinking, and come connect with us on Instagram and LinkedIn.
On this episode of BREAKING TAKES, Sam and Zach get into the Kim Kardashian body suit that saved a woman after being shot four times, a Maryland man stealing a forklift and fatally mowing down a woman, the Feng Shui consultant who told the Mexicans to "go back to Denver," the tech mogul Bryan Johnson who spends $2 million per year to get an 18-year-old's body, and more.
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Tech mogul Bryan Johnson causes a stir when it's revealed he uses his own son as a 'blood boy' to stave off the effects of aging. Cancun authorities ban narcocorrido performances. Elderly businessman John Manchec attempts an elaborate escape from jail, fleeing from the US to France. All this and more in this week's strange news segment.
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Bryan Johnson has been many things in his life, but the founder of Braintree Venmo's current passion is being - in his parlance - a "Professional Rejuvenation Athlete". Over the past two years, Bryan developed Project Blueprint, a comprehensive health regimen designed to reverse the aging process and increase longevity. After struggling with unhealthy eating habits, Johnson "fired himself" and dedicated his time to researching and experimenting with different health and wellness techniques. He used data-driven approaches to optimize his diet, exercise, and other lifestyle habits, with the goal of improving his overall health and extending his lifespan.
In his first year of following Project Blueprint, Johnson achieved remarkable results, reducing his epigenetic age by 5.1 years in just seven months. This amounts to an average age reversal of .73 years per month, a significant accomplishment in the field of anti-aging research.
One of the unique aspects of Johnson's approach is his gamification of the age-reversal process. He created The Rejuvenation Olympics, an online leaderboard open to the public designed to motivate himself and others to stay on track with their age reversal goals and to have a public forum to share protocols and validated results for age rejuvenation. This approach helps turn the often daunting task of improving one's health into a fun and engaging game.
Johnson also employs a problem-solving approach he calls Zeroth Principle Thinking, which involves breaking down complex problems into their most fundamental components and solving them systematically. This approach helped him create his Goal Alignment Problem, which involves aligning his daily actions and habits with his long-term health goals.
One notable aspect of Project Blueprint is that it's available to anyone, free of charge. Johnson has made the information and tools he's developed publicly accessible, with the hope of helping as many people as possible achieve better health and a longer lifespan.
Overall, Bryan Johnson's Project Blueprint represents an innovative and data-driven approach to health and longevity, with potential implications for the broader field of anti-aging research.
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Bryan Johnson is on a mission to unlock the secrets of the human brain. Using the money he made from the sale of Venmo in 2013, Bryan launched a groundbreaking company, Kernel, that builds hardware measuring the activity of your brain. The team at Kernel recently did a study with WHOOP that showed a direct correlation between sleep quality and impulse control. Bryan joins Will Ahmed to discuss his mission (2:47), finding your purpose (5:08), the success of Venmo (9:56), making his dream a reality (11:19), building a WHOOP for the brain (13:33), Kernel’s study with WHOOP (20:00), what we can learn from neural data (25:50), the future of brain measuring technology (29:43), fasting 13 hours before bed to optimize deep sleep (37:23), why singing is his secret to high HRV (37:53).
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Is your brain a machine? Are your thoughts and feelings just malware of the mind? But what is 'really' is a machine? Welcome listeners to the transhumanist fight of the century. In the blue corner, we have Eva meeting founder and CEO of Kernel, Bryan Johnson, straight from his office in LA. And in the red corner, John meets with writer Mark O'Connell in a cafe in Dublin. Time to get out the popcorn! Round One, ding-ding...
Featuring Founder and CEO of Kernel, Bryan Johnson. And writer Mark O'Connell, author of To Be a Machine.
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