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enMay 25, 2021

How to Introduce Solids to Your Baby with Baby-Led Weaning

This week, host Chriselle Lim is joined by Super Mom Katie Ferraro, MPH, RDN, CDE, a Mom of 7 (you read that right), Registered Dietitian, Author, Associate Professor, and so much more! Katie is an expert in baby-led weaning, a safe approach to introducing your baby to solids and self-feeding, and in this episode, she’s spilling her tips and tricks.

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enMay 11, 2021

2020, Picky Eaters, Couples Therapy, and Breast Implants with Hayley Hubbard & Jessica Diamond

On this episode, we’re talking all things mom with Meaning Full Living co-founders Hayley Hubbard (wife to Florida Georgia Line’s Tyler Hubbard and mom of 3) and Jessica Diamond, MPH RDN (dietitian, wife, mom, and expert on all things parent, kids, and baby). Nothing is off the table for this episode; we're talking 2020, picky eaters, couples therapy, and breast implants.

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enApril 27, 2021

Let’s Talk About Healthy Responses to Conflict with Your Kid

How do I respond to my child’s tantrum? What do I do after I yell at my kid? In this episode, Dr. Becky, a clinical psychologist and mom of three shares her expert advice on what healthy communication looks like during and after conflict. She breaks down the psychology behind why the tantrum is happening and what you can say to your kid and yourself to help repair those moments. This episode is much more than a chat, you’ll walk away with tools that you can use in your daily life to validate that you're a good parent with a good kid that both have hard times.

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enApril 20, 2021

Inspiring & Instilling Confidence in Girls w/ Jes Wolfe of Rebel Girls

We are joined by Jes Wolfe of Rebel Girls to discuss various ways to empower girls from an early age. As the CEO of Rebel Girls, Wolfe has focused her company’s mission to inspire and instill confidence in every girl. Through inclusive and diverse content, she has created a space for girls to develop a sense of confidence to have dreams without limits. In books, male characters traditionally tend to be depicted with STEM skills or in strength, so it’s exciting to see Rebel Girls taking the initiative to break down gender stereotypes. A great example of her work is in the latest installment in the New York Times bestselling Good Night Stories for Rebel Girls series, as it features 100 immigrant women who have changed the world - illustrated by 70 female artists from 29 countries.

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enApril 13, 2021

Enhancing Development Through the Sense of Touch

Today, we are joined by Kim Walls of BEB Organic to discuss the importance of physical touch for your newborns. Touch is a bonding moment and a ritual for parents and their children. She shares the unique and positive experiences she had with her own children because she noticed that there was a lack of good resources on the importance and benefits of touch. BEB Organic products have been used industrially in major hospital systems like Kaiser and Sutter Health for many years, and it is also available at beborganic.com.

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enApril 06, 2021

My Kids Are Picky Eater. Help!

Amy Palajian is a mother of 3 kids, and she is the creative mind behind the spectacular Instagram account, Yummy Toddler Food. She shares recipes and feeding tips for parents of little kids to help keep everyone sane and happy when it comes to mealtime.

Amy has an extensive background in media as she worked as the Lifestyle Director of FamilyFun magazine, Food Editor with Better Homes and Garden Special Interest Media, and Deputy Editor of ReadyMade magazine. So it’s no surprise that her Instagram and website have that wow factor.

Do you need creative recipe ideas for your little picky eaters? There are so many ways to increase the odds your kids will eat their veggies by making meals and snacks taste great while keeping the process easy on yourself. Find amazing recipes at www.yummytoddlerfood.com

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enMarch 30, 2021

Is It A Tantrum? Think Again.

Today we are excited to have Maggie Nick, the founder of Parenting with Perspectacles. She is a mom of two, a parenting expert, and a therapist. She discusses why modern parenting styles do not work in today’s age and sheds light on how parents need to change their views on children’s tantrums and other misbehaviors. She shares effective parenting techniques, or Perspectacles, to help parents connect with their angry/anxious toddler/teen so that children will recognize their self-worth. Enjoy this conversation with Maggie Nick as she offers a life-changing, world-changing, parenting framework, unlike anything you have seen.

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enMarch 23, 2021

When Your Child Asks You “How Are Babies Made?” with Dr. Aliza Pressman

Today we are joined by Dr. Aliza Pressman to discuss how to raise good little humans and the challenges that come with parenting. Dr. Aliza Pressman is a developmental psychologist, parent educator, assistant clinical professor, and co-founder of both Mount Sinai Parenting Center and SeedlingsGroup. She’s is a living testament of a career professional and a present parent to her two children, or as she calls “good humans.” On her incredible Podcast, Raising Good Humans, she dives deep with experts and parents and opens the conversation on effective approaches and tools to raising good humans. Her goal is to make your parenting journey less overwhelming and a lot more joyful! Don’t forget to follow Raising Good Humans, where she

releases a new podcast episode every Friday.

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enMarch 16, 2021

Rebecca Minkoff on the Realities of Being a Working Parent In a Pandemic

The global pandemic has changed everything- How we consume, how we do business, how we interact, and most of all how we parent. Rebecca Minkoff is the founder of Rebecca Minkoff, a fashion brand distributing in 900 stores, with a global audience. She has been forced to pivot her business during the pandemic and she shares with us how she did so all while homeschooling 3 children at home. In September of 2018, she established the Female Founder Collective, a network of businesses led by women that invests in women’s financial power across the socioeconomic spectrum by enabling and empowering female-owned businesses. Enjoy this raw & vulnerable conversation with entrepreneur, advocate, & fashion designer Rebecca Minkoff.

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Rebecca Minkoff's Podcast: Superwomen

https://podcasts.apple.com/ca/podcast/superwomen-with-rebecca-minkoff/id1426026971

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enMarch 09, 2021

Common Myths & Misconceptions About Pregnancy Nutrition with Ryann Kipping (RDN) of The Prenatal Nutritionist

Today we are joined by Ryann Kipping, a Registered Dietician, Nutritionist, and the founder of The Prenatal Nutritionist. We chat about the common myths and misconceptions about pregnancy nutrition. Simply put, advice to "Take a prenatal vitamin" is not enough. We also chat about appetite changes, intense cravings, morning sickness, and more. She shares with us how you can eat intentionally while pregnant.

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enMarch 02, 2021

Teaching Kids About Diversity and Inclusion with Charnaie Gordon

Today we have Charnaie Gordon of Here Wee Read. Charnaie is a wife, mom of two, a diversity expert and podcaster, and a self-proclaimed lifelong learner. Her blog, Here Wee Read, is where she is currently expressing her creativity and passion for reading, diverse literature, and literacy. Charnaie is passionate about instilling a love of reading, lifelong learning, and curiosity in her kids. We chat about why diverse books matter for everyone and not just people of color. She also shares with us how we should properly be communicating with our little ones about the political climate we all live in today.

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enFebruary 23, 2021

Everything You Need To Know About Pumping With Melissa Guerriero Of Pump Momma Pump

I am joined by Melissa Guerriero of “Pump Momma Pump”. Her mission is to inspire and educate mamas on breast pumping. We talk about all the things that no one tells you about breastfeeding and pumping. Also, tips and tricks to make your pumping journey easier and more enjoyable!

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enFebruary 16, 2021

Whitney Port on Loss & Miscarriage

Whitney Eve Port is our guest today and she opens up about her struggles with motherhood, breastfeeding, and her recent miscarriage story. Most of you may know Whitney from the reality shows, The Hills and The City, but ever since becoming a mom she has evolved herself and her brand. She is a CEO, Fashion Designer, Creative Consultant, Digital Influencer, and has a multifaceted business. This raw and vulnerable conversation will not only inspire you but will also make you feel less alone.

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enFebruary 09, 2021

The Formula for a Successful Relationship with Dr. Morgan Cutlip.

"There’s never a magical potion to a successful relationship but there definitely is a formula." Dr. Morgan Cutlip is a relationship expert who earned her master’s in Human Development and Family Science and her doctorate in Counseling Psychology. Through her educational experience, she studied relationship development, maintenance, and predictors of relationship success. We talk about relationship resentment after having kids and ways to stay connected with your partner. We also talk about sex and how we should manage & view it.

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enFebruary 02, 2021

Intimacy & Sex after Kids with Jessi Malay

Today’s episode is with Jessi Malay- singer/songwriter, digital influencer, but most importantly a mama & wife. Today we talk about a topic that is not often talked about which is intimacy and sex after kids. She talks about how she prioritizes her relationship with her husband and how they keep it sexy and exciting. She shares with us tangible tips that we can all do to rekindle that flame with our partners even after kids and years of marriage. She also talks about how to have a successful business partnership with your husband and how to run a company successfully together!

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enJanuary 26, 2021

The Four Horsemen To Parenting & Relationships With Elizabeth Earnshaw Licensed Marriage & Family Therapist

Today's episode is with Elizabeth Earnshaw, LMFT - a licensed marriage & family therapist and founder of A Better Life Therapy. She’s passionate about helping people have healthier relationships with themselves and others through helping them learn to understand themselves and others and build stronger conflict management skills so they can create meaningful connections. Today we talk about The Four Horsemen To Parenting and to Relationships. Also we talk about creating boundaries with your partner and kids so you could become a healthier version of you.

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enJanuary 19, 2021

Christy Turlington on Advocacy & Childbirth

Christy Turlington Burns opens up about her transition into advocacy from the fashion world, and her own personal childbirth related complication that ended up inspiring her to start Every Mother Counts - an organization that makes pregnancy and childbirth safe for every mother, everywhere. She shares with us some of the values that she has instilled in her children and how we can encourage kids to become advocates at an early age. She also shares her self-care secret that has brought peace and joy to her everyday.

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