bungee exercises

From Ryan Renolds to skiing holidays, this week EquiTeam’s Liz Daniels chats to Maeve Sheridan, founder and the mastermind behind the Internationally selling Activate Your Seat programme.

With over 20 years of experience as a Chartered Physiotherapist Meave specialises in the assessment and treatment of horses and riders.

Her years in clinic, coupled with a passion for science, led her to founding Activate Your Seat - a physiotherapy designed and led online exercise programme specifically for horse riders using a bungy.

Maeve shares how treatments have progressed in recent years, why she loves helping others and what motivates her.

Filled with a sense of humour, this is a must-listen episode to find out more Activate Your Seat and the wonderful woman behind it.

Maeve's website - https://animalphysioplus.com/activate-your-seat 

Facebook - https://www.facebook.com/maeve.animalphysioplus

Instagram - https://www.instagram.com/activateyourseat

Nowadays, bungee exercises are done in specially prepared exercise studios by specially trained bungee experts who oversee the bungee exercises. They also instruct people on what to do and ensure they follow the safety guidelines. Read more: https://blogeternal.com/health-fitness/bungee-class-near-you/