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    caesarean

    Explore "caesarean" with insightful episodes like "BIRTH STORY. Alice. Gestational Diabetes. One Pregnancy. Spontaneous Labour. Caesarean Section.", "Episode 87 - In Conversation with Dr Natalie Elphinstone OBGYN", "EBB 256 - Top 3 Recommendations for Preventing Pelvic Floor Dysfunction after Birth with Dr. Sarah Duvall, Founder of Core Exercise Solutions", "EBB 248 - Processing a Cesarean while Planning for a VBAC with EBB Childbirth Class Graduate Jencie Richtman" and "Episode 25: Early Caesarian Recovery with Marianne Ryan" from podcasts like ""Gestational Diabetes Club", "The Ultimate Birth Partner Podcast", "Evidence Based Birth®", "Evidence Based Birth®" and "Running to the Core Podcast"" and more!

    Episodes (16)

    BIRTH STORY. Alice. Gestational Diabetes. One Pregnancy. Spontaneous Labour. Caesarean Section.

    BIRTH STORY. Alice. Gestational Diabetes. One Pregnancy. Spontaneous Labour. Caesarean Section.
    TW: we touch on weight and disordered eating in this episode.
     If you would rather not hear about this at all, then please feel free to skip this episode.
    **
     
    We all (me definitely included) loved listening to Kate's story so much, so I've decided to make pregnancy and birth stories a regular feature on the Gestational Diabetes Club podcast.
     
    I really feel that hearing the stories of other women who have been through the GD journey can help you feel seen, understood and less alone in it all.
     
    And hearing about a variety of different experiences can help you mentally prepare for all the possible scenarios that could play out for you - because there's really only so much insight you can get from what your doctor tells you, or what you read online.
     
    It's SO much more powerful hearing real stories.
     
    I was lucky enough to sit down with another incredible past client, Alice, to record this episode.
     
    Alice has been exceptionally vulnerable and shared so much about her journey.
    She had both positive and (unfortunately) some really negative experiences with the care system and weight stigma, that are likely to feel pretty relatable.
     
    I want to highlight 2 key things from this conversations:
     
    1. “Health” and pregnancy looks different on everyone
    e.g. being in a bigger body does NOT automatically mean you will get GD type 2 diabetes.
     
    2. Gestational diabetes management looks different on everyone
    e.g. if you hate (or get triggered) having to fixate on and track everything you eat … there are different options out there. The key is getting support. 
     
    PLUS, she shares some handy little tips about balancing your blood sugar that you might not have heard before!
     

     

    Make sure you hit SUBSCRIBE so you don’t miss out on any of my free nutrition tips. 

    And if you found this episode helpful, I would be so appreciative of you leaving me a rating and review - it helps this podcast reach other people like you! 

     

    Links and resources:

     

    Thanks for being here x

     

    Disclaimer: 

    The information in this podcast is provided for informational and educational purposes only, and is not a substitute for individualised medical and nutrition advice. Please speak to your healthcare team before making any changes to your diet and lifestyle. Helena (and any guests) do not accept liability for any harm or damages that occur from following suggestions in these podcast episodes.

     

    Episode 87 - In Conversation with Dr Natalie Elphinstone OBGYN

    Episode 87 - In Conversation with Dr Natalie Elphinstone OBGYN

    In this episode I have a candid conversation with Dr Natalie Elphinstone about her work as a private and public Obstetrician in Australia. 

    Her amazing instagram account has shown the world countless incredible videos of the clients she supports who choose to have a maternal assisted caesarean aswell as other birth experiences. 

    Natalie shares information about her training, her own birth choices and what made her decide to go back to basics and learn more about physiological birth. 

    Follow her on Instagram @drnatalieelphinstone

    If you would like to buy a copy of either of the books that accompany this podcast please go to your online bookseller or visit Amazon:-

    Labour of Love - The Ultimate Guide to Being a Birth Partner - click here:-https://bit.ly/Labouroflove

    The Art of Giving Birth - Five Key Physiological Principles - https://amzn.to/3EGh9df

    Pregnancy Journal for 'The Art of Giving Birth'
    - Black and White version https://amzn.to/3CvJXmO

    Pregnancy Journal for 'The Art of Giving Birth'
    - Colour version https://amzn.to/3GknbPF

    You can find all my classes and courses on my website - www.sallyannberesford.co.uk

    Follow me on Instagram @theultimatebirthpartner

    Book a 1-2-1 session with Sallyann - https://linktr.ee/SallyannBeresford

    Please remember that the information shared with you in this episode is solely based on my own personal experiences as a doula and the private opinions of my guests, based on their own experiences. Any recommendations made may not be suitable for all listeners, so you should always do your own research before making decisions.

    EBB 256 - Top 3 Recommendations for Preventing Pelvic Floor Dysfunction after Birth with Dr. Sarah Duvall, Founder of Core Exercise Solutions

    EBB 256 - Top 3 Recommendations for Preventing Pelvic Floor Dysfunction after Birth with Dr. Sarah Duvall, Founder of Core Exercise Solutions

    On today’s podcast, we’re going to talk with physical therapist and founder of Core Exercise Solutions, Dr. Sarah Duvall (she/her) about connecting with your pelvic floor and preventing dysfunction after birth. 
     
    Dr. Sarah Duvall, CPT is the founder of Core Exercise Solutions, a center for continuing education and online programs focusing on the pelvic floor. She uses her platform to share her passion for empowering individuals to connect with their bodies in pregnancy and heal holistically after birth. 

    When she's not hanging off the side of a mountain, Sarah is also a wife, mom, and adventure sports athlete who enjoys writing and presenting through her social media platforms and figuring out how her clients can continue to pursue their dreams and lead strong adventurous lives.
     
    In this episode, we talk about the importance of pelvic floor physical therapy. Sarah walks us through several pelvic floor exercises to help us understand how to connect with our bodies and understand what types of dysfunction might impact our daily lives. Additionally, Sarah educates us on the importance of connecting with and caring for our bodies after a Cesarean birth.

    Trigger warning: pelvic organ prolapse, Cesareans, incontinence, use of gendered language.

    Resources:

    • Learn more about Sarah's work here
    • Follow Sarah's work on Instagram here  
    • Go to our YouTube channel to see video versions of the episode listed above!!

    For more information and news about Evidence Based Birth®, visit www.ebbirth.com.

    Find us on: 

    Ready to get involved? 

    • Check out our Professional membership (including scholarship options) here 
    • Find an EBB Instructor here 
    • Click here to learn more about the Evidence Based Birth® Childbirth Class

    EBB 248 - Processing a Cesarean while Planning for a VBAC with EBB Childbirth Class Graduate Jencie Richtman

    EBB 248 - Processing a Cesarean while Planning for a VBAC with EBB Childbirth Class Graduate Jencie Richtman

    On today's podcast, we talk with Jencie Richtman, an Evidence Based Birth® Childbirth Class graduate, about her experience taking the EBB Childbirth Class to help navigate her VBAC.

    Jencie and her husband are graduates of the Evidence Based Birth® Childbirth Class with EBB instructor Julie Fors. Jencie is a mother of two living in the north suburbs of Chicago with her husband. Jencie used the Evidence Based Birth® Childbirth Class as a tool to help her with her VBAC with her second child.

    In this episode, we hear both of Jencie’s birth stories. Her first birth was an induction that resulted in a Cesarean, and the second, was the healing VBAC experience she was hoping for. Jencie explains how the EBB Childbirth Class helped her and her support team to plan for the birth she desired. She shares how important it was finding a provider and a hospital that supported her choices which helped her to process and heal from the trauma she experienced during her first labor and birth.

    Content Warnings:  induction, failed induction, BMI, Cesarean, vaginal birth after Cesarean, birth trauma, informed consent, birth guilt, use of coercive language, obstetric violence, high intervention birth, delayed bonding, gendered language, difficulty breastfeeding, COVID-19

    Resources and References

    Read EBB’s Signature Article on Skin-to-Skin Care after a Cesarean here

    Evidence Based Birth® Podcast Episodes regarding VBACs: 

    Find out more about Julie For’s EBB Childbirth Class and other services on her website Journey Forward here and follow Instagram here 

    Go to our YouTube channel to see video versions of the episode listed above!!

    For more information and news about Evidence Based Birth®, visit www.ebbirth.com.

    Find us on: 

    Ready to get involved? 

    • Check out our Professional membership (including scholarship options) here 
    • Find an EBB Instructor here 
    • Click here to learn more about the Evidence Based Birth® Childbirth Class.

    Episode 25: Early Caesarian Recovery with Marianne Ryan

    Episode 25: Early Caesarian Recovery with Marianne Ryan

    Marianne Ryan is a Physical Therapist from New York and the author of the Baby Bod book and creator of Baby Bod program for Postpartum women. She talks to Dianne about some of her early advice for postpartum mums after having a caesarean or C section, including ways to move comfortably, getting support and scar tissue massage techniques. 

    Find Marianne through her Baby Bod website

    and on Instagram 

    For more information visit The Pregnancy Centre

    C-Section Delivery Done Right: Dr. Abdelhak's Cesaren Birth Guide. Episode #50

    C-Section Delivery Done Right: Dr. Abdelhak's Cesaren Birth Guide. Episode #50

    When a c-section birth is done with care and precision it can make all the difference in the healing and recovery for the mother. Operating the right way will also enable a woman to continue to have more pregnancies in a safe and secure way. 

    In this episode, Dr. Yaakov Abdelhak, a high risk perinatologist MFM specialist, lays out his method for operating in a c-section and includes what can be discussed ahead of time from a woman to her provider.  What an opportunity as he reveals his unique method for conducting C sections step by step in this episode of The True Birth Podcast. He explains the best ways to perform the surgery to minimize the risking scarring, post-operative pain and complications.

     

    Planning C-Section

     

    [3:45]

     

    No one thinks they're going to have a C-section until the time comes to have a C-section. Because the heart rate in labor may stop progressing, you won't have time to develop a C-Section when the time comes. It is something that needs planning, like a birth plan. Doctors, on the other hand, dislike being taught how to operate. However, they will tell you things that are entirely feasible and reasonable.

     

    Plan C

     

    [4:43]

     

    When a patient is on the operating table, the personnel in the room, such as the surgeon and nurses, must take a timeout to ensure that everyone is on the same page and help the patient clarify the surgical case.

     

    [5:48]

     

    Before Dr. Abdelhak makes an incision, he uses a marker and draws a line about two inches above the pubic bone. Some people have a natural line that is sometimes faded or darker in pregnancy because of more melanin deposits.

     

    Why Dr. Abdelhak has a marker

      

    [10:31]

     

    If you put a patient back together just a half-centimeter off on the skin, which has the most nerve ending and they're going to feel it, it's important to pay attention and make sure you get them back exactly the way they came apart.

     

     Performing C-Section

     

    [11:51]

     

    Once you open up the skin, the next step is to now get through the subcutaneous fat. Most of the time, you take the electric cautery, and you burn down to the fascia so that you can see the fascia. The fascia is the membranous connective tissue that holds everything together. It's the linings of the muscles that come together in the midline. It's a white, very thick sheet that's holding your abdominal sheet. Cut down to the level of the fascia only in the midline with the electric cautery. Then bluntly separate the rest on the right and left with your fingers because what you're doing is you're pushing the blood vessels laterally instead of cutting them.

     

    [15:06]

     

    When you open the fascia, you have to do it in the same direction as you're doing the skin. Underneath the fascia is a muscle, and now you have to get through the muscle. Doctors learned that it is terrible to cut the abdominal muscles because it's better to pull them to the side. After all, there's a natural kind of separation between the two.

     

    [15:45]

     

    Pull the muscles to the side, stretching before you pull both sides. You have to separate that overlying fascial sheet from the muscles to the side. Then you enter the perineum that is holding all your abdominal content. Now you have exposure to the uterus. At this point, you are making sure that you have enough exposure.

     

    [17:12]

     

    Making a small incision on the skin is very important to have a good recovery. If you have a repeat C-section, you have to go more prominent because you need more exposure. If somebody has a repeat C-section, they might think about opening a larger incision. You have to make no incision on the uterus. Before you go inside the uterus, look at the bottom to make sure the uterus is not tilted to the right or left. It's essential to know that if it's tilted, you can end up cutting some blood vessels.

     

    The Bladder Flap

     

    [19:05]

     

    The bladder runs directly over the uterus, and the perineum joins the bladder to the uterus and becomes the uterus's skin. There is a stage in between where it exits the bladder and forms the uterine skin. You can see on the uterus a potential space. You lift that space, you make a minor incision, you lift it, and when you push the bladder up and away from the uterus, you have more exposure to the lower uterine segment.

     

    Opening the Uterus

     

    [20:36]

     

    When you open up the uterus, you have to be careful not to cut the baby. It would help if you had a "butterfly touch" whenever you are cutting through the uterus. You can use the suction, then use your finger, and you rub it. It will cause the cut to open up more rather than performing another incision.

     

    [24:03]

     

    The thick borders are critical because the uterine wall collected at the lateral edges is protective from extending the incision. So when you pull the baby's head out, if you have a sharp edge there, it's straightforward for the pressure or your hand and the baby's head to cause that sharp edge to elongate. When it elongates, it goes where it wants, usually towards the side and the uterine vessels, and then you get a lot of bleeding. But if you are careful and have thick borders, it's much less common when you pull the baby's head out.

     

    Getting the Baby Out

     

    [26:52]

     

    You're trying to push from the top and shoehorn the baby's head out because you want the baby to come out, not just straight down. When you move on the top, you put your hand in to help guide the head out. You're shoehorning the baby out. Keep as much space as possible for the head and not your hand.

     

    [27:44]

     

    Occasionally, Doctors will produce a vacuum to assist with vaginal deliveries. This suction can also be used for C-sections. The vacuum is very nice as it puts on the head, and you can quickly bring the head out without having your hand in there. You can guide the head, and you don't need to have a big incision.

     

    [28:31]

     

    Once you get the head out, make sure the cord is not around the neck or reduce it, and then you bring the baby out ultimately. Clamping the cord can be done then show the mother her baby. Then give the baby to the nurses so they will dry and clean up the baby.

     

    Closing the Belly

     

    [33:25]

     

    Once you get everything cleaned out, you look at the uterus again and make sure it's dry. If you created a bladder flap, don't repair it as it sits naturally there and heals fine. You don't need to put an extra layer of sutures.

     

    [34:10]

     

    You have to close the perineum because if you don't, you have a much worse adhesion. Failure to close the perineum will lead to many complications and can become messy in the surgery room, so it is imperative to close it properly to prevent that from happening.

     

    [34:53]

    If you have a cut edge, it's going to heal whatever is around it. If you put things together with the way they came apart, they heal together. There are areas of the uterine wall, which are still a little raw because you close it, or there are scrapings on the serosa. But just from manipulating the skin, it's going to heal to whatever it's touching.

     

     

     

     

    [37:02]

     

    Do not simply contract the muscle. What you're doing is you're taking sutures, and you're bringing the muscle to the midline, and you're switching the right side to the left side every two or three centimeters. Many women have had C-sections. The muscle was never re-approximated to the midline. Then they have abdominal diastasis, where instead of having a flat belly, you have this pouch right in the middle that bulges out because your muscles are not working to hold everything in nature.

     

    Using Needles

     

    [41:19]

    When you use a straight needle, you're holding the needle with your hand just like you're sewing. When you use a curved needle, you're using a needle holder.

     

    Not every C-Section method is the same.

     

    [41:45]

     

    There's not a recipe to do C-sections. Understand that there are many optional steps and different ways to do this. If you understand the difference between a human being and a monkey, it's about 98% the same DNA. That 2% difference is a lot. Somebody else would only consider that 90%. But that 2% makes a huge difference as far as recovery and other factors in the body.

     

    Scarring

     

    [43:32]

     

    Patients hate the scar from C-sections. They would look right at fascial skin incisions as unfavorable. However, there is a way to get rid of the scar, but it takes time. However, you finish up with a cosmetic scar concealed. That is why a Pfannenstiel incision is used in 98 to 99 percent of C-sections since it is considerably more preferable to a woman who does not want a scar.

     

     

     

     

     

     

     

    Things to remember

     

    [46:01]

     

    Minimize the skin incision as small as you like. Then close the perineum. Then bring the muscle to the midline with a suture and get the right side to the left side to avoid being marginalized.

     

    [47:33]

     

    Make sure that you ask them to make a minimal incision on the skin. Ask your surgeon to close the perineum and bring the muscles to the midline. Those are crucial things.

    To connect with us, Find us on: www.truebirthpodcast.com

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    Close The Incision - Managing high risk caesarean section patients

    Close The Incision - Managing high risk caesarean section patients
    In this episode, we have Mr Johnson Amu, Consultant in Obstetrics & Gynaecology and Maternity Theatre Sister Lisa Roberts from Blackpool Teaching Hospitals talking about reducing surgical complications and the care of their high-risk caesarean section patients as well as the impact of Covid-19 on services in general.

    We also have a unique patient perspective from Amy Withers, who is also a Tissue Viability Specialist talking about her experiences in using NPWT following her caesarean section.

    EBB 45 - How do peanut balls support labor?

    EBB 45 - How do peanut balls support labor?

    In this week's podcast I interview Cheri Grant RN, ICCE, CLC, ICD, CLD, CD BDT(DONA), known in the birth world as "the peanut ball lady.” She is the founder, chief contributor and inspiration for Premier Birth Tools. For over 42 years, she has served women as a labor and delivery nurse, childbirth educator, lactation consultant, national speaker, author, doula, and doula trainer. She has helped with well over 2,700 deliveries in the span of her career. Cheri is also the founder of Tulsa Doulas, a community group that has helped train and support doulas for over 20 years.

    Cheri’s interest in peanut balls began when she first saw their use in labor in 1985. At that time, they were just straddled. In the 2000’s, the usage of peanut balls was refined to the side-lying position, and interest in them began to grow among birth professionals. They are used with and without an epidural, and can be effective in shortening labor. Premier Birth Tools promotes education via its website, as well as Peanut Ball Ambassadors and Authorized Peanut Ball Trainers. Cheri discusses peanut ball positions and other new information on this tool.

    Resources mentioned in this episode:

    Connect with Cheri at the Premier Birth Tools website and Facebook page.

    Contact Premier Birth Tools for a free information packet for doulas, L&D nurses, midwives and nursing instructors.

    For more information and news about Evidence Based Birth®, visit www.ebbirth.com. Find us on Facebook, Instagram, and Pinterest. Ready to get involved? Check out our Professional membership (including scholarship options) and our Instructor program.

    SoT 253: The A Team

    SoT 253: The A Team

    Hosts: Ed Brown, Dr. Shayne Joseph, Penny Dumsday, Lucas Randall.

    00:00:45 Help support the show!

    00:01:58 Another theory for Tabby's Star - still not aliens.

    00:15:47 The bacteria in babies' guts may end up the same no matter how they were delivered.

    00:21:21 Could a brief spike of oxygen in Earth's atmosphere 2.3 billion years ago have been a "false start" for complex life?

    00:26:47 DNA is usually made up of G, A, T and C. But scientists in the US have modified bacteria to use two new molecules - X and Y!

     

    This episode contains traces of Colin Jost announcing the results of a study into sleeping patterns, on Saturday Night Live's Weekend Update, February 04 2017.

    EP26 - Amy Burke - Addison's Unexpected Journey

    EP26 - Amy Burke - Addison's Unexpected Journey

    The Unexpected Birth Journeys series of Rockstar Birth Radio is about births that did not go exactly as expected. However, more importantly it is of mothers who have moved through their experience with grace and wisdom and an empowering message to share with you. 

    Amy Burke was seeking a low-intervention natural birth with her first child until she unexpectedly experienced a seizure during labour before ultimately birthing her daughter via caesarean birth. If you are pregnant then now may or may not be the right time for you to hear Amy’s birth story, however rest assured that she shares it with an incredible sense of gratitude and love. 

    Amy is a Melbourne-based Mama with a big heart for healthy living, conscious collaboration and helping Women, especially Mother’s do work they love whilst having the freedom to be there for their families. She launched her blog Mother Love Melbourne to share stories, recipes and the work of other incredible Mama’s out there. Since having her Daughter Addison in Oct’15 Amy realised that many ‘motherhood’ sites and blogs can be a not so nice, judgemental space and wants Mother Love Melbourne to shine a light and help Mama’s feel empowered by their Birth, Feeding and Child Raising choices. 
     
    Instagram - @motherlovemelbourne
    Snapchat - motherlovemelbs

    EP16 - Melissa Spilsted - Hypnobirthing for Caesarean Birth

    EP16 - Melissa Spilsted - Hypnobirthing for Caesarean Birth

    Melissa Spilsted is a Clinical Hypnotherapist (CHt), Childbirth Educator (BEd, HPCE) and world leader in hypnobirthing education. She is recognised as a pioneer in ‘The Positive Caesarean Birth’, having written the world’s first program in 2011. As the founder and director of the Hypnobirthing AustraliaTM and HypnobubsTMprograms, she is kept busy teaching parents and practitioners worldwide.

    Melissa is married to Stephen and they have three beautiful boys (aged 6, 8 & 10), who were all birthed using gentle hypnosis techniques. You can find further information on The Positive Caesarean Course at the Hypnobirthing Australia and Hypnobubs websites. Individual albums are also sold through iTunes.

    Melissa shared her insights on achieving a Positive Caesarean Birth in the Positive Caesarean Birth issue of the Rockstar Birth Magazine: rockstarbirthmagazine.com/shop/positive-caesarean-birth

    EP15 - Kylie Szabo - Maternal-Assisted Caesarean Birth

    EP15 - Kylie Szabo - Maternal-Assisted Caesarean Birth

    Kylie Szabo is the Rockstar Mama of 3 babes. After her first 2 babes were born via unscheduled caesarean birth she knew she wanted a different experience for her third child. Whilst extensively exploring her VBAC options, Kylie also deep-dived into the world of natural and maternal-assisted caesareans, ultimately birthing her daughter via the very first maternal-assisted caesarean birth at her local hospital. You will love Kylie's rockstar support team and incredible determination.

    If you would like to read Kylie's birth journey in full, pick up a copy of Issue #1 - the Believe In You issue - of the Rockstar Birth Magazine and immerse yourself in her  amazing photographs: rockstarbirthmagazine.com/shop/issue-one-believe-in-yourself

    And to get inspired and informed about what is involved in the natural or maternal-assisted caesarean birth, grab a copy of the Positive Caesarean Birth issue of the Rockstar Birth Magazine: rockstarbirthmagazine.com/shop/positive-caesarean-birth

    EP14 - Carlee Wilson - Positive Perspective on Caesarean

    EP14 - Carlee Wilson - Positive Perspective on Caesarean

    As a mama who was studying natural medicine and wanted a drug free natural birth, a caesarean birth was not part of Carlee Wilson's birth plan. But as her birth journey evolved, Carlee and her husband worked their way through their options and were able to feel positive and supported as their beautiful boy was born. And it was this outlook that absolutely shone through in her birth story.

    You can read all about Carlee’s birth experience and her decision to choose a positive perspective on her journey in the Positive Caesarean Birth issue of the Rockstar Birth Magazine: rockstarbirthmagazine.com/shop/positive-caesarean-birth

    EP13 - Lisa Corduff - Caesarean Birth is Beautiful

    EP13 - Lisa Corduff - Caesarean Birth is Beautiful

    I have always been intrigued about what it means to have a planned or scheduled caesarean birth. I am beyond stoked to be sharing the birth stories of Wholefoods blogger, Lisa Corduff, as she talks us through her birthing journey.  

    If you dig Lisa's wholesome vibe (which you will, the girls a total rockstar), be sure to check out her wholefoods wisdom and stories of Keeping Food (and Life) Real at lisacorduff.com

    And for inspiration and motivation to have an incredibly positive caesarean birth experience, be sure to check out the Positive Caesarean Birth issue of the Rockstar Birth Magazine at rockstarbirthmagazine.com/shop/positive-caesarean-birth

     

    EP12 - Shalome Stone - Positive Caesarean Birth

    EP12 - Shalome Stone - Positive Caesarean Birth

    With 30-40 percent of babies experiencing a caesarean birth, we need to talk about caesareans. Because caesarean mamas deserve to feel proud and empowered about their birth experience, regardless of how their baby exits the womb.

    The Positive Caesarean Birth series of Rockstar Birth Radio is a must if you want an amazing caesarean birth experience, mama, or if you’re healing from your caesarean birth experience. Bursting with positive caesarean birth stories & empowering insights, this series will gift you with the strength to have the required conversations with your care providers; will inspire you with the love and connection from the raw and beautiful caesarean birth stories shared by mothers just like you; and will empower you with the knowledge that caesarean mamas give birth too.

    The Ecstatic Hormonal High of Childbearing - Sarah Buckley #35

    The Ecstatic Hormonal High of Childbearing - Sarah Buckley #35
    Dr. Sarah Buckley — GP/family physician, author of the best selling book Gentle Birth, Gentle Mothering and mother to four home-born children — shares her passion for natural childbirth and the "beginning of the great love affair" between mother and child. She takes us through the hormonal physiology of childbearing from pregnancy to after birth.   Episode Breakdown: * Wisdom vs. science * Sarah’s history with childbirth * Some of the differences between hospital births and home births * Healthy birth pathways * The stresses of Caesarean sections * Why some stress is good for you * The beginning of the great love affair * The pleasure hormones between mothers and babies * Alter-native * Unique altered state of birth * What happens after birth * Importance of skin-to-skin contact * How much of our behavior is affected by our beginning * Sarah’s natural birth membership website