candace cameron bure

Now that we have laid the foundation for emotions, Candace and Jennie are going to tackle emotion by emotion over the next few weeks. First up?! JOY! Do you know the difference between joy and happiness? There is a difference, yet we tend to use those words interchangeably. 

When was the last time you felt joy? 

Are there things in your everyday life that bring you joy? 

Do you ever feel guilty for being happy? 

Listen in as Candace and Jennie talk about these questions and more. From allowing yourself to make a home for your emotions, finding joy in hard seasons, and ways joy will change your perspective on life. 

Connect with Candace and Jennie: 

Candace on Instagram @candacecbure 

Follow the Podcast on Instagram @candacecameronburepodcast 

Follow the Podcast on TikTok @ccbpodcast

Jennie on Instagram @jennieallen 

Grab Jennie’s book: Untangle Your Emotions

Thank you to this episode’s sponsors:  

AccessMore

Good Ranchers

Now that we have laid the foundation for emotions, Candace and Jennie are going to tackle emotion by emotion over the next few weeks. First up?! JOY! Do you know the difference between joy and happiness? There is a difference, yet we tend to use those words interchangeably. 

When was the last time you felt joy? 

Are there things in your everyday life that bring you joy? 

Do you ever feel guilty for being happy? 

Listen in as Candace and Jennie talk about these questions and more. From allowing yourself to make a home for your emotions, finding joy in hard seasons, and ways joy will change your perspective on life. 

Connect with Candace and Jennie: 

Candace on Instagram @candacecbure 

Follow the Podcast on Instagram @candacecameronburepodcast 

Follow the Podcast on TikTok @ccbpodcast

Jennie on Instagram @jennieallen 

Grab Jennie’s book: Untangle Your Emotions

Thank you to this episode’s sponsors:  

AccessMore

Good Ranchers

Are you an emotional person? Feelings are meant to be felt. Emotions are healthy + vulnerability is powerful! They are God-given, so they are GOOD. But seeing all emotions are good can be challenging, especially feelings like sadness or anger. Do you see your emotions as good or bad? 

In the first episode of this season, Candace + Jennie are laying the foundation for emotional health. They talk about how emotions connect us to God and others, why feeling hard or deep emotions points back to something that may be unaddressed beneath the surface, and the 3 C’s of emotional response: Control, Cope, Conceal.  

As you listen in, ask yourself: what are the emotions I have felt this week? The first step to emotional health is being able to name them. Take some time to name your emotions today! 

Connect with Candace and Jennie: 

Candace on Instagram @candacecbure 

Follow the Podcast on Instagram @candacecameronburepodcast 

Follow the Podcast on TikTok @ccbpodcast

Jennie on Instagram @jennieallen 

Grab Jennie’s book: Untangle Your Emotions 

Thank you to this episode’s sponsors: 

AccessMore 

Good Ranchers 

Are you an emotional person? Feelings are meant to be felt. Emotions are healthy + vulnerability is powerful! They are God-given, so they are GOOD. But seeing all emotions are good can be challenging, especially feelings like sadness or anger. Do you see your emotions as good or bad? 

In the first episode of this season, Candace + Jennie are laying the foundation for emotional health. They talk about how emotions connect us to God and others, why feeling hard or deep emotions points back to something that may be unaddressed beneath the surface, and the 3 C’s of emotional response: Control, Cope, Conceal.  

As you listen in, ask yourself: what are the emotions I have felt this week? The first step to emotional health is being able to name them. Take some time to name your emotions today! 

Connect with Candace and Jennie: 

Candace on Instagram @candacecbure 

Follow the Podcast on Instagram @candacecameronburepodcast 

Follow the Podcast on TikTok @ccbpodcast

Jennie on Instagram @jennieallen 

Grab Jennie’s book: Untangle Your Emotions 

Thank you to this episode’s sponsors: 

AccessMore 

Good Ranchers 

Today’s episode is a special one! It is a conversation that Candace had with her friend, Andrew Erwin on his new podcast, The Storytellers. You may recognize Andy from his work with Jesus Revolution, American Underdog, I Can Only Imagine, and his recent film that was co-produced with Candace, Unsung Heroes.  

In this conversation, Candace and Andrew talk about what it was like being raised in the entertainment industry, how they’re guiding the next generation through the industry, finding your voice + standing strong when the narrative gets twisted, and so much more. 

We hope you enjoy this fun + inspiring conversation! 

Connect with Candace + Andrew: 

Candace on Instagram @candacecbure 

Follow the Podcast on Instagram @candacecameronburepodcast 

Follow the Podcast on TikTok @ccbpodcast

Check Out The Storytellers Podcast

For all things mentioned in this episode head over to ccbpodcast.com

Today’s episode is a special one! It is a conversation that Candace had with her friend, Andrew Erwin on his new podcast, The Storytellers. You may recognize Andy from his work with Jesus Revolution, American Underdog, I Can Only Imagine, and his recent film that was co-produced with Candace, Unsung Heroes.  

In this conversation, Candace and Andrew talk about what it was like being raised in the entertainment industry, how they’re guiding the next generation through the industry, finding your voice + standing strong when the narrative gets twisted, and so much more. 

We hope you enjoy this fun + inspiring conversation! 

Connect with Candace + Andrew: 

Candace on Instagram @candacecbure 

Follow the Podcast on Instagram @candacecameronburepodcast 

Follow the Podcast on TikTok @ccbpodcast

Check Out The Storytellers Podcast

For all things mentioned in this episode head over to ccbpodcast.com

Season 6!! Can you believe it? It is going to be such a fun season, as Candace is joined by Jennie Allen – fellow podcaster, New York Times Best-Selling author, and the visionary behind IF: Gathering. 

They are going to focus on emotions following Jennie’s latest book, Untangle Your Emotions, as they dive into discovering what we feel and knowing what to do about it. Emotions aren’t shameful, they’re beautiful and necessary. Ready to learn more about untangling your emotions? Tune in every week with Candace and Jennie! 

Connect with Candace and Jennie: 

Candace on Instagram @candacecbure 

Follow the Podcast on Instagram @candacecameronburepodcast 

Follow the Podcast on TikTok @ccbpodcast

Jennie on Instagram @jennieallen 

Grab Jennie’s book: Untangle Your Emotions

Season 6!! Can you believe it? It is going to be such a fun season, as Candace is joined by Jennie Allen – fellow podcaster, New York Times Best-Selling author, and the visionary behind IF: Gathering. 

They are going to focus on emotions following Jennie’s latest book, Untangle Your Emotions, as they dive into discovering what we feel and knowing what to do about it. Emotions aren’t shameful, they’re beautiful and necessary. Ready to learn more about untangling your emotions? Tune in every week with Candace and Jennie! 

Connect with Candace and Jennie: 

Candace on Instagram @candacecbure 

Follow the Podcast on Instagram @candacecameronburepodcast 

Follow the Podcast on TikTok @ccbpodcast

Jennie on Instagram @jennieallen 

Grab Jennie’s book: Untangle Your Emotions

When’s the last time you had a really good laugh? Do you find life funny? What are the ways laughter brings joy to your life? 

Laughter may be difficult for some. Maybe you're facing a difficult situation, a chronic illness, or financial troubles. We face things in life that can get in the way of our joy. But when it gets tough, sometimes it helps to find humor in it! Plus, the Bible is full of comedy! 

In this conversation, Candace sits down with Pastor + Comedian, Jason Earls, to talk about the power of laughter…while sharing a few laughs! If you want to discover how the funny stuff can bring you to life, then listen in. 

In this episode, you will hear Candace and Jason: 

• Ways comedy is good for your marriage
• Finding new ways to laugh in life 
• Seeing comedy throughout scripture 

Connect with Candace + Jason: 

Candace on Instagram @candacecbure 

Follow the Podcast on Instagram @candacecameronburepodcast 

Follow the Podcast on TikTok @ccbpodcast

Jason’s Website

7 Jokes I Couldn't Tell In Church

For all things mentioned in this episode head over to ccbpodcast.com

Thank you to this episode’s sponsors: 

Ordinary Angels

Good Ranchers 

When’s the last time you had a really good laugh? Do you find life funny? What are the ways laughter brings joy to your life? 

Laughter may be difficult for some. Maybe you're facing a difficult situation, a chronic illness, or financial troubles. We face things in life that can get in the way of our joy. But when it gets tough, sometimes it helps to find humor in it! Plus, the Bible is full of comedy! 

In this conversation, Candace sits down with Pastor + Comedian, Jason Earls, to talk about the power of laughter…while sharing a few laughs! If you want to discover how the funny stuff can bring you to life, then listen in. 

In this episode, you will hear Candace and Jason: 

• Ways comedy is good for your marriage
• Finding new ways to laugh in life 
• Seeing comedy throughout scripture 

Connect with Candace + Jason: 

Candace on Instagram @candacecbure 

Follow the Podcast on Instagram @candacecameronburepodcast 

Follow the Podcast on TikTok @ccbpodcast

Jason’s Website

7 Jokes I Couldn't Tell In Church

For all things mentioned in this episode head over to ccbpodcast.com

Thank you to this episode’s sponsors: 

Ordinary Angels

Good Ranchers 

For Chris + Julie Bennett, they left their home and family in Oklahoma to follow God’s leading to build a life in California. And that transition was immediately met with difficulties – from house contracts falling through to discovering that Julie had stage 3 breast cancer. They quickly learned that home is really about who you do life with. 

Their journey has led them to write their book “Fighting For Family”, because family is for everyone. And family isn’t just those you are related to. It’s the community you choose or find. 

• What does your family look like? 
• Who have you found or chosen to be part of your family? 

Listen in as Candace sits down with Chris + Julie to talk about seasons in life where the family was defined by people (related or not), what walking through hardships in unfamiliar places has taught them, and key tips that can help you overcome family barriers. 

Connect with Candace + The Bennett’s: 

Candace on Instagram @candacecbure 

Follow the Podcast on Instagram @candacecameronburepodcast

Follow the Podcast on TikTok @ccbpodcast

The Bennett’s Website and book

For all things mentioned in this episode head over to ccbpodcast.com

For Chris + Julie Bennett, they left their home and family in Oklahoma to follow God’s leading to build a life in California. And that transition was immediately met with difficulties – from house contracts falling through to discovering that Julie had stage 3 breast cancer. They quickly learned that home is really about who you do life with. 

Their journey has led them to write their book “Fighting For Family,” because family is for everyone. And family isn’t just those you are related to. It’s the community you choose or find. 

• What does your family look like? 
• Who have you found or chosen to be part of your family? 

Listen in as Candace sits down with Chris + Julie to talk about seasons in life where the family was defined by people (related or not), what walking through hardships in unfamiliar places has taught them, and key tips that can help you overcome family barriers. 

Connect with Candace + The Bennett’s: 

Candace on Instagram @candacecbure 

Follow the Podcast on Instagram @candacecameronburepodcast

Follow the Podcast on TikTok @ccbpodcast

The Bennett’s Website and book

For all things mentioned in this episode head over to ccbpodcast.com

Do you believe that God meets you where you’re at? For Julie Chen Moonves, God met her right where she was in 2018 when her career pivoted drastically. Looking back, she can see how God was working in her life in one of the darkest seasons … turning it into something good. Candace sits down with Julie to reflect on her journey to faith + unpack profound moments when the intricacies of her life and career were woven together by God's guiding hand. 

Do you see life’s rejection as a way for God to work it out for your good? Listen in as Candace and Julie talk about moments in their lives + careers where God’s hand was threading together the details – even before having faith in God and realizing it was Him working things out. This uplifting conversation is an invitation to witness the beauty of resetting your faith + transforming the darkest seasons into opportunities for growth and goodness

Listen in as Candace + Julie talk about: 

• Why it’s difficult to rely on God 
• Pivoting from religious activity into a relationship with Jesus 
• Looking back on life + seeing God’s hand at work (even before you have faith) 
• Settling in the goodness of God even when bad things happen

Connect with Candace + Julie: 

• Candace on Instagram @candacecbure 
• Follow the Podcast on Instagram @candacecameronburepodcast 
• Follow the Podcast on TikTok @ccbpodcast
• Follow Julie on Instagram @juliechenmoonves
• Grab Julie’s book: But First, God

For all things mentioned in this episode head over to ccbpodcast.com

Do you believe that God meets you where you’re at? For Julie Chen Moonves, God met her right where she was in 2018 when her career pivoted drastically. Looking back, she can see how God was working in her life in one of the darkest seasons … turning it into something good. Candace sits down with Julie to reflect on her journey to faith + unpack profound moments when the intricacies of her life and career were woven together by God's guiding hand. 

Do you see life’s rejection as a way for God to work it out for your good? Listen in as Candace and Julie talk about moments in their lives + careers where God’s hand was threading together the details – even before having faith in God and realizing it was Him working things out. This uplifting conversation is an invitation to witness the beauty of resetting your faith + transforming the darkest seasons into opportunities for growth and goodness

Listen in as Candace + Julie talk about: 

• Why it’s difficult to rely on God 
• Pivoting from religious activity into a relationship with Jesus 
• Looking back on life + seeing God’s hand at work (even before you have faith) 
• Settling in the goodness of God even when bad things happen

Connect with Candace + Julie: 

• Candace on Instagram @candacecbure 
• Follow the Podcast on Instagram @candacecameronburepodcast 
• Follow the Podcast on TikTok @ccbpodcast
• Follow Julie on Instagram @juliechenmoonves
• Grab Julie’s book: But First, God

For all things mentioned in this episode head over to ccbpodcast.com

Mental health is the same as physical health – a bodily experience. That being said, we experience mental illness differently than physical illness because when it comes to our mental health, it challenges our identity. It’s healthy to have emotions and feel them because they’re part of our bodily experience. But how do we respond to them? How do we navigate them? How do we care for our minds well? 

Today, Candace is joined by Dr. Anita Phillips to talk about mental health, and while this is a topic that many are afraid to talk about … it is a needed + valuable conversation.  

Did you know that mental health and faith go hand in hand? Jesus has expressed his emotions in many ways throughout His life on earth. He never avoided them and never repented of them. Why? Listen in as Dr. Anita breaks it all down and clears the table on everything we think (and culture tells us) about mental health. 

In this episode, you will hear Candace + Dr. Anita discuss: 

Why are people afraid to talk about mental health

The best place to start when seeking professional help for mental health 

The mental health crisis among teenagers, especially teenage girls 

Moments Jesus expressed his emotions (and when he needed a mental break) 

Connect with Candace + Dr. Anita 

• Candace on Instagram @candacecbure 
• Follow the Podcast on Instagram @candacecameronburepodcast 
• Follow the Podcast on TikTok @ccbpodcast
• Dr. Anita’s Website
• Dr. Anita’s Book - The Garden Within
• Dr. Anita on Instagram @dranitaphillips

For all things mentioned in this episode head over to ccbpodcast.com

Thank you to this episode's sponsors: 

The Pourover

DwellBible.com/Candace

Mental health is the same as physical health – a bodily experience. That being said, we experience mental illness differently than physical illness because when it comes to our mental health, it challenges our identity. It’s healthy to have emotions and feel them because they’re part of our bodily experience. But how do we respond to them? How do we navigate them? How do we care for our minds well? 

Today, Candace is joined by Dr. Anita Phillips to talk about mental health, and while this is a topic that many are afraid to talk about … it is a needed + valuable conversation.  

Did you know that mental health and faith go hand in hand? Jesus has expressed his emotions in many ways throughout His life on earth. He never avoided them and never repented of them. Why? Listen in as Dr. Anita breaks it all down and clears the table on everything we think (and culture tells us) about mental health. 

In this episode, you will hear Candace + Dr. Anita discuss: 

• Why are people afraid to talk about mental health
• The best place to start when seeking professional help for mental health 
• The mental health crisis among teenagers, especially teenage girls 
• Moments Jesus expressed his emotions (and when he needed a mental break) 

Connect with Candace + Dr. Anita 

• Candace on Instagram @candacecbure 
• Follow the Podcast on Instagram @candacecameronburepodcast 
• Follow the Podcast on TikTok @ccbpodcast
• Dr. Anita’s Website 
• Dr. Anita’s Book - The Garden Within
• Dr. Anita on Instagram @dranitaphillips

For all things mentioned in this episode head over to ccbpodcast.com

Thank you to this episode's sponsors: 

The Pourover 

DwellBible.com/Candace

Nutrition doesn’t have to be complicated! While the diet industry has overcomplicated nutrition and provides an oversaturated amount of information surrounding nutrition, making healthy choices that serve your body well while enjoying life along the way IS possible. Are you curious how? 

Listen in as Candace sits down with Melanie Samuels + Melissa Coulier to take the conversation on nutrition to a simpler, more actionable level – so that you can take the right steps toward a healthier lifestyle.  

If you are ready to start your nutrition journey, grab Mel + Mel’s Seven Day Kickstart Course at www.livingwellwithmelandmel.com – use the code CCBPOD to purchase the course for $7

In this episode, you will hear Candace, Mel, and Mel discuss: 

What bio-individuality is and how it removes the pressure of comparison

How living an 80/20 lifestyle with food makes space for indulgence in certain foods 

The power of aligning your mindset with your daily choices + ways that impact how your body processes food

The starting point is you are ready to start a nutrition journey that is your own

Why choosing simple recipes that you can easily experiment with make it easier for you to focus on nutritional foods as you cook 

Connect with Candace 

Candace on Instagram @candacecbure 

Follow the Podcast on Instagram @candacecameronburepodcast 

Follow the Podcast on TikTok @ccbpodcast

Mel + Mel on Instagram @livingwellwithmelandmel 

Grab the Seven Day Kickstart Course at www.livingwellwithmelandmel.com – use the code CCBPOD to purchase the course for $7

Nutrition doesn’t have to be complicated! While the diet industry has overcomplicated nutrition and provides an oversaturated amount of information surrounding nutrition, making healthy choices that serve your body well while enjoying life along the way IS possible. Are you curious how? 

Listen in as Candace sits down with Melanie Samuels + Melissa Coulier to take the conversation on nutrition to a simpler, more actionable level – so that you can take the right steps toward a healthier lifestyle.  

If you are ready to start your nutrition journey, grab Mel + Mel’s Seven Day Kickstart Course at www.livingwellwithmelandmel.com – use the code CCBPOD to purchase the course for $7

In this episode, you will hear Candace, Mel, and Mel discuss: 

What bio-individuality is and how it removes the pressure of comparison

How living an 80/20 lifestyle with food makes space for indulgence in certain foods 

The power of aligning your mindset with your daily choices + ways that impact how your body processes food

The starting point is you are ready to start a nutrition journey that is your own

Why choosing simple recipes that you can easily experiment with make it easier for you to focus on nutritional foods as you cook 

Connect with Candace 

Candace on Instagram @candacecbure 

Follow the Podcast on Instagram @candacecameronburepodcast 

Follow the Podcast on TikTok @ccbpodcast

Mel + Mel on Instagram @livingwellwithmelandmel 

Grab the Seven Day Kickstart Course at www.livingwellwithmelandmel.com – use the code CCBPOD to purchase the course for $7

Let’s talk about fitness! The New Year can be a great time to set new goals when it comes to your health and wellness, but it’s important to be aware of gimmicks, fads, and promises of quick success.

The most important thing you can do for your physical health is to start a healthy, safe, and sustainable workout routine that works for YOU. 

Maybe you’re wondering ….

• Where do I start? 
• How do I develop a sustainable fitness routine? 
• How do I get back into a routine after falling off track for a while? 

If you’re asking these questions, then listen in as Candace sits down with one of her closest friends, Kira Stokes, who is also her trainer! Kira is a health and wellness expert based in New York City with more than 25 years of experience in the fitness industry. 

In this episode, you’ll hear Candace discuss: 

• The difference between a resolution and a goal 
• Where to start if you are just getting started with fitness 
• Why muscle is the greatest weapon you have as you age + how fitness training should change with age 
• Tips for staying motivated and committed to your fitness routine 

Connect with Candace:

• Candace on Instagram @candacecbure
• Follow the Podcast on Instagram @candacecameronburepodcast
• Follow the Podcast on TikTok @ccbpodcast
• Kira on Instagram @kirastokesfit
• Kira’s Website

For all things mentioned in this episode head over to ccbpodcast.com

Let’s talk about fitness! The New Year can be a great time to set new goals when it comes to your health and wellness, but it’s important to be aware of gimmicks, fads, and promises of quick success.

The most important thing you can do for your physical health is to start a healthy, safe, and sustainable workout routine that works for YOU. 

Maybe you’re wondering ….

• Where do I start? 
• How do I develop a sustainable fitness routine? 
• How do I get back into a routine after falling off track for a while? 

If you’re asking these questions, then listen in as Candace sits down with one of her closest friends, Kira Stokes, who is also her trainer! Kira is a health and wellness expert based in New York City with more than 25 years of experience in the fitness industry. 

In this episode, you’ll hear Candace discuss: 

• The difference between a resolution and a goal 
• Where to start if you are just getting started with fitness 
• Why muscle is the greatest weapon you have as you age + how fitness training should change with age 
• Tips for staying motivated and committed to your fitness routine 

Connect with Candace:

• Candace on Instagram @candacecbure
• Follow the Podcast on Instagram @candacecameronburepodcast
• Follow the Podcast on TikTok @ccbpodcast
• Kira on Instagram @kirastokesfit
• Kira’s Website

For all things mentioned in this episode head over to ccbpodcast.com