Joe's Healing Journey, Continued - Ep 127
"Today really is the solidified decision is that I'm going to quit marijuana for...not forever, but for one day at a time. That's how people should look at it. You don't have to, but that's how I'm looking at it, to keep myself afloat." -- Joe Nakao
Unraveling Adoption's co-creator Joe Nakao catches us up on his journey to achieve personal growth and to heal his cannabis addiction, seeking support and understanding along the way.
In this episode, you will be able to:
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Understand the derailing effect of cannabis addiction
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Unravel the impact of genetic factors on adoptive individuals' addiction.
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Embrace the importance of self-compassion and support in addiction recovery.
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Explore the benefits of online support groups in addiction recovery.
My special guest is my dear son, Joe Nakao
As a co-creator of this podcast, Joe brings a personal and relatable touch to the discussion. He bravely shares his journey of addiction recovery and healing, shedding light on the complexities of his experiences as a transracial adoptee. Joe's candid and insightful reflections offer a valuable perspective on the challenges of overcoming addiction, making him an authentic and credible voice for individuals on similar paths.
📆 Community Calendar: UnravelingAdoption.com/Calendar
✨Healing the Adoption Constellation database: UnravelingAdoption.com/Healing
💌Sign up for our Unraveling Adoption email list: http://eepurl.com/hVIAVX
The resources mentioned in this episode are:
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Check out the community calendar at unravelingadoption.com/calendar for continuously-updated support groups, including specific groups for adoptees and addiction.
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Here's a Filtered view of the Addiction-specific events on the Community Calendar: https://airtable.com/app2ZqjhAS6xbLNBt/shrcW41MlAT0Bivrx
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Join the interactive workshop How to Change Well on Zoom on Monday, January 8, 2024, at 4pm PST / 7pm EST. The workshop focuses on gracefully and intentionally making changes in your life. The cost is $20.24, and Patreon supporters receive a 50% discount on live events, including this workshop. Register at howtochangewell.eventbrite.com.
Other Resources:
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APtitude Support Group for Adoptive Parents Facing Adoption’s Challenges: UnravelingAdoption.com/APtitude
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Other Parents Like Me - oplm.com
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Heather Ross - Life Coaching for Parents who have a child struggling with addiction: https://heatherrosscoaching.com/
Unraveling Adoption is produced and hosted by Beth Syverson
Music written and performed by Joseph Nakao
Email questions or comments to Beth@UnravelingAdoption.com
Find us on Facebook, Instagram, and YouTube
Support Unraveling Adoption on Patreon: Patreon.com/UnravelingAdoption
Check out our website: www.UnravelingAdoption.com
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Timestamped summary of this episode:
00:00:00 - Introduction and New Year Update
Beth introduces the episode and her son, Joe, who shares his recent achievements, such as getting his driver's permit and enrolling in college. Joe also discusses his struggles with substance abuse and mental health.
00:04:21 - Impact of Substance Abuse
Joe discusses the negative effects of marijuana on his life, including memory problems and lack of motivation. He and his mom also reflect on how self-medication with marijuana as a transracially adopted teen makes sense.
00:10:31 - Influence of Supplements on Recovery
Joe attributes a portion of his ability to pursue recovery to the supplements he has been taking that were prescribed after his genetic testing. These supplements have helped him feel more focused and engaged in tasks that he would have previously avoided.
00:11:32 - Embracing Change and Self-Discovery
Joe expresses a newfound determination to make positive changes in his life. He acknowledges the need to go deeper in his healing process and emphasizes the importance of making the decision to pursue sobriety from within.
00:13:57 - Intrinsic Motivation for Recovery
Beth and Joe discuss the significance of intrinsic motivation in the recovery process. Joe recognizes that sustainable change comes from within and highlights the importance of being personally invested in the journey towards sobriety.
00:14:14 - Recognizing the bigger picture of success
Joe discusses his realization about the dead-end path of his weed usage and the importance of making a life for himself. He acknowledges the benefits of weed but recognizes its negative impact on his life.
00:15:39 - Support from friends and addiction
Joe shares how his friends have been supportive and want him to be better. He reflects on his desire to be in a position to help others in the same way his friends have helped him.
00:17:41 - Genetics and addiction
Beth highlights the impact of genetics on addiction and how it can be especially relevant for adopted individuals who may not know their genetic predispositions. Joe emphasizes the importance of self-compassion and reaching out for support.
00:19:16 - Finding the healing path
Joe advises individuals struggling with addiction to practice self-compassion and seek external support. He emphasizes the value of meditation and self-expression through art or exercise as part of the healing journey.
00:23:19 - Reaching out for help
Joe stresses the importance of reaching out to others for support, even if feeling lonely or in crisis. He encourages individuals to seek online groups, addiction and/or adoption support groups, and to find people who can offer compassionate help.
