Logo

    cbdwellness

    Explore "cbdwellness" with insightful episodes like "#136 - Don't be a Dick!", "#134 - Build a life you don't need a vacation from!", "#130 - The Warrior and Poet!", "THCA: The next big thing in CBD with Caleb Lantz of Burning Leaf" and "#278: Bethany Gomez, Brightfield Group" from podcasts like ""Be Raw Podcast", "Be Raw Podcast", "Be Raw Podcast", "Chillax" and "Cannabinoid Connect"" and more!

    Episodes (5)

    #136 - Don't be a Dick!

    #136 - Don't be a Dick!

    This is me, the mic, ya'll listening, no notes and whatever is on my mind. Thanks for listening, take what you want, leave the rest.

    Today I talked about not being a Dick! Take some personal responsibility on your actions and treat people and animals the way you want to be treated. There is never a reason to mistreat anyone.

    Mentions:

    Highspeed Daddy - https://www.highspeeddaddy.com/?rfsn=7178368.317ce6

    Live Rishi - Use the code "TABLE50" and get 50% off your entire order! - https://liverishi.com/

    Me - https://berawpodcast.com/

    'til next time!

    Treating people well is not just a moral imperative; it also brings about numerous benefits to individuals, relationships, and society as a whole. The simple act of showing kindness, respect, and empathy towards others can create a ripple effect that improves our personal lives, fosters positive connections, and contributes to a more harmonious world.

    First and foremost, treating people well enhances our own well-being. When we treat others with kindness and respect, we often receive the same treatment in return. This creates a positive feedback loop of goodwill, boosting our self-esteem and overall happiness. Studies have shown that acts of kindness trigger the release of dopamine, a neurotransmitter associated with feelings of pleasure and reward. Thus, treating others well can lead to a sense of fulfillment and contentment within ourselves.

    Moreover, fostering healthy relationships is another significant benefit of treating people well. Respect, empathy, and active listening are essential components of strong interpersonal connections. When we show genuine concern for others and their feelings, we build trust and deepen our relationships. This can be especially crucial in personal relationships, friendships, and professional networks. People are more likely to collaborate, communicate openly, and resolve conflicts amicably when they feel respected and valued.

    In the workplace, treating colleagues and employees well has tangible advantages. Employees who feel appreciated and respected tend to be more motivated, productive, and loyal. They are also more likely to engage in teamwork and innovation, contributing to a positive work environment and better business outcomes. Employers who prioritize treating their workforce well often enjoy lower turnover rates, reduced absenteeism, and increased customer satisfaction, leading to improved company performance.

    Treating people well can also benefit one's mental health. Engaging in acts of kindness and compassion can reduce stress and anxiety. When we help others or simply offer a kind word or gesture, we experience a sense of fulfillment and purpose that can alleviate negative emotions. This not only benefits our mental health but also creates a positive atmosphere in our communities.

    Furthermore, treating people well fosters a sense of community and social cohesion. In a world where divisions and conflicts often dominate headlines, showing kindness and empathy can bridge gaps and create unity. It promotes a culture of inclusion and acceptance, reducing prejudice and discrimination. A society that values treating people well is more likely to prioritize social justice, equity, and human rights.

    On a larger scale, treating people well can contribute to peace and global harmony. Diplomacy and international relations often rely on respectful and empathetic communication to resolve conflicts and build alliances. Nations that prioritize treating others with respect and fairness are more likely to enjoy peaceful coexistence and cooperation on global issues such as climate change, poverty alleviation, and public health crises.

    In conclusion, treating people well offers a multitude of benefits at individual, relational, and societal levels. It enhances our own well-being, fosters healthy relationships, improves workplace dynamics, and contributes to mental health and social cohesion. By prioritizing kindness, respect, and empathy in our interactions with others, we create a more compassionate and harmonious world where everyone can thrive. So, let us make a conscious effort to treat people well, for in doing so, we enrich our lives and contribute to a brighter future for all.

     
     
     

    #134 - Build a life you don't need a vacation from!

    #134 - Build a life you don't need a vacation from!

    This is in response to the great feedback I received from my last video where I talked about "Dreams don't chase you back" I talk just a bit about building a life that you don't need a vacation from. And a lot of people ask me to expand on this, BOOM!

    Mentions: Highspeed Daddy- https://www.highspeeddaddy.com/?rfsn=7178368.317ce6

    Live Rishi - Use the code "TABLE50" and get 50% off your entire order - https://liverishi.com/

     Andy Frisella - https://andyfrisella.com/

    Charlie Robison - https://en.wikipedia.org/wiki/Charlie_Robison

    Me - https://berawpodcast.com/

    'til next time!

    Living a Happy Life:

    The Pursuit of Joy and Fulfillment Happiness is a universal aspiration that transcends cultural, geographical, and individual differences. It is a state of well-being and contentment that many of us seek throughout our lives. While the path to happiness may vary from person to person, there are fundamental principles and practices that can help guide us toward living a happier life. Cultivate Positive Relationships: Human connections are at the heart of happiness. Surrounding yourself with loving, supportive, and positive individuals can have a profound impact on your emotional well-being. Nurture these relationships, and don't hesitate to cut ties with toxic or negative influences. Practice Gratitude: Gratitude is a powerful emotion that can significantly enhance our happiness. Taking time each day to reflect on the things you are thankful for can shift your focus away from what you lack and toward the abundance in your life. Mindfulness and Presence: Often, our minds are consumed by worries about the future or regrets about the past. Practicing mindfulness – being fully present in the moment – can help us savor life's simple pleasures and reduce anxiety. Techniques like meditation and deep breathing can be instrumental in achieving this state of mindfulness. Pursue Passion and Purpose: Find activities and pursuits that ignite your passion and give your life a sense of purpose. Whether it's a career, a hobby, or a cause you believe in, having something to strive for and look forward to can bring immense joy. Take Care of Your Health: Physical and mental health are essential components of a happy life. Regular exercise, a balanced diet, and adequate sleep can boost your mood and energy levels. Similarly, seeking professional help when dealing with mental health issues is a courageous step toward a happier and healthier life. Embrace Resilience: Life is full of challenges and setbacks. Resilience is the ability to bounce back from adversity. Cultivate a mindset that views failures as opportunities to learn and grow. Embracing challenges with a positive attitude can lead to greater happiness in the long run. Live Within Your Means: Financial stress can take a significant toll on one's happiness. While money is essential, it's equally important to live within your means and prioritize financial stability over excessive materialism. Simple living can often lead to greater contentment. Give Back and Be Kind: Acts of kindness and generosity not only benefit others but also enhance your own well-being. Volunteer your time, donate to causes you care about, or simply be kind to others in your daily interactions. These actions create a sense of fulfillment and connection. Set Goals and Celebrate Achievements: Setting achievable goals and celebrating your successes, no matter how small, can provide a sense of accomplishment and purpose. It's important to recognize your efforts and progress along the way. Find Balance: Strive for a balanced life that includes work, leisure, and personal time. Overcommitting to one aspect of life can lead to stress and burnout. Prioritize self-care and downtime to recharge. In conclusion, the pursuit of happiness is a lifelong journey, and there is no one-size-fits-all formula. It's about finding what works best for you and continually adjusting as you evolve. Remember that happiness is not a constant state but a series of moments. Embrace each moment, practice gratitude, and live with intention, and you will be on the path to a happier and more fulfilling life. Ultimately, the key to living a happy life lies within you – in your thoughts, choices, and actions.

    #130 - The Warrior and Poet!

    #130 - The Warrior and Poet!

    This is me, the mic, ya'll listening, no notes and whatever is on my mind. Thanks for listening, take what you want, leave the rest.

    In this episode I talk about what I believe is the balance of being the warrior and a poet. Listen at the end for the audio of Jordan Peterson. 

    Mentions:

    HighSpeed Daddy: https://www.highspeeddaddy.com/?rfsn=7178368.317ce6

    Live Rishi: Use the code "TABLE50" for 50% off your entire order - https://liverishi.com/

    Me: https://berawpodcast.com/

    'til next time!

    Embracing the Dichotomy: The Balance Between Being a Warrior and a Poet

    In the depths of every soul lies a beautiful dichotomy—the battle-hardened warrior and the tender-hearted poet. Though seemingly at odds, these two archetypes coexist within us, shaping our perceptions, passions, and purpose. Finding the delicate balance between being a warrior and a poet is a journey of self-discovery, one that cultivates strength, sensitivity, and resilience.

    The Warrior:

    The warrior is the embodiment of strength, courage, and determination. They face life's challenges head-on, unwavering in the face of adversity. The warrior possesses a focused and strategic mindset, always prepared for battle, whether it be in the realm of external conflicts or the internal struggles of self-doubt and fear.

    To be a warrior is to embrace discipline and resilience, to train both the body and the mind to be sharp, agile, and prepared for whatever may come. They lead with conviction, protecting what they hold dear, and standing up for their beliefs and values. The warrior reminds us that life requires a sense of responsibility and the will to fight for our dreams and aspirations.

    The Poet:

    On the other hand, the poet is a soulful dreamer and a seeker of beauty in all its forms. The poet sees the world with heightened sensitivity, feeling deeply and expressing emotions with artful eloquence. Through words, music, or visual art, they capture the essence of existence and translate it into something magical and profound.

    The poet is the empathetic observer, attuned to the intricacies of human emotions and the subtleties of life. They find inspiration in nature's wonders, fleeting moments of happiness, and the profundity of pain. Their gift lies in their ability to inspire, console, and provoke reflection through their creativity.

    The Harmonious Union:

    At first glance, it may seem that the warrior and the poet exist in a perpetual struggle. However, the true magic lies in their harmonious union. When the warrior embraces the poetic nature of life and the poet acknowledges the warrior's resilience, a transformative synergy takes place.

    The warrior, when in touch with their poetic side, gains a deeper understanding of the world and the people around them. They become not only protectors but also compassionate leaders, understanding that true strength lies not only in physical might but in emotional intelligence and empathy.

    Similarly, the poet gains strength from the warrior within. They become more resilient in the face of life's challenges, turning adversity into inspiration. The poet learns that courage is not just for warriors on the battlefield but for every individual striving to make a difference through their art.

    Finding Balance:

    Achieving the delicate balance between being a warrior and a poet is a continuous journey of self-awareness and personal growth. Embrace the moments of intensity and drive, but also allow yourself to bask in the beauty of vulnerability and creativity.

    Practice mindfulness and self-reflection to recognize when one aspect of your nature dominates over the other. Strive to integrate both archetypes, knowing that their coexistence empowers you to navigate life's labyrinth with grace and determination.

    Ultimately, embracing the warrior-poet dichotomy grants us the ability to lead with compassion, fight with integrity, and create with passion. By acknowledging and nurturing both aspects within ourselves, we can become a force for positive change, inspiring others to find their own harmonious balance and create a world where strength and sensitivity can coexist in beautiful harmony.

    Logo

    © 2024 Podcastworld. All rights reserved

    Stay up to date

    For any inquiries, please email us at hello@podcastworld.io