Explore "certifiedtennisspeedspecialist" with insightful episodes like "Lesson #2: Importance of Sprinting for Court Movement (With Lee Taft)", "Lesson #1: Lateral Run & True Biomechanics Related to Gait (With Lee Taft)" and "Episode 3: Tips on How to Train Young Tennis Athletes (With Stefanie Carpentier)" from podcasts like ""Tennis Speed Show", "Tennis Speed Show" and "Tennis Speed Show"" and more!
In today's lesson let's discuss the importance of sprinting and why tennis player's court movement become better because of it. Be sure you listen in on this short, but important lesson!
Let's start off the Tennis Speed Show Lesson Series with the Lateral Run and the true biomechanics of it as it relates to gait. It is very important for coaches to understand this skill and know all the ins and outs of it. Also, discover the 411 on the new Certified Tennis Speed Specialist course and the Tennis Movement Assessment TMA! You can find out all the details by visiting, CTSS.co.
There is no shortage of young talented tennis performance coaches in the world. Stefanie Carpentier from Gent, Belgium is a perfect example of a performance tennis coach who is changing how training should be done. Listen as Stefanie shares how she makes her young tennis player faster, stronger, and have fun while training. This is awesome information!
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