chakra-balancing

So in the spiritual community, we often hear the term "shadow work", which is just another term for self reflection with the intent to heal and transform. So this episode, I dig into the solar plexus chakra and look at some of the things that cause imbalance here. This chakra is responsible for the development of our personality, our ego, self-worth, self-esteem, self-confidence, all the selves you can think of. I also share some of the questions that I had to ask myself in order to reframe my thoughts around them. As I'm typing this I feel like I should explore shadow work even further so be on the lookout for the next episode. I'm already writing!😉 PRESS PLAY ▶️

Last episode we discussed how imbalances in the Sacral Chakra manifest in a physical and psychological way. This episode follows up on ways to HEAL the Sacral Chakra. There are several so pick whichever resonates with you. LSS ❤💡

The exchange of sexual energy and/or self-pleasuring is SO NECESSARY to maintain balance as a spiritual and human being. But, it comes with....A LOT. So this episode, we're getting into it. Next episode, we'll talk more about ways to begin to HEAL the imbalance. But for now just....PRESS PLAY💋😘▶️