Ep. 37 - How to Break Negative Thought Patterns
![Ep. 37 - How to Break Negative Thought Patterns](https://www.podcastworld.io/podcast-images/flip-the-script-with-vic-fpveil74.webp)
In this week's episode we talk about one of my favorite ways to create new positive thought patterns: cognitive dissonance. This concept allows us to break free from old habits and align our beliefs, behavior, and emotions to create new realities.
I would love to hear how you are using these strategies in your life to pave the way for the future you want to create. Share on Instagram with me (@victoriamargauxnielsen) and tag someone who needs to hear!
The Return to You Retreat is April 8-12, 2024 in El Sargento, Mexico. Click here to apply.
Join The Portal Collective, Victoria's new on-demand kundalini and breathwork membership to help you access your highest self with a daily meditation practice for $22/mo.
CONNECT WITH VIC:
IG: @flipthescriptwithvic
IG: @victoriamargauxnielsen
TikTok: @victoriamargauxnielsen
email: victoriamargauxnielsen@gmail.com
https://victoriamargaux.com
Cover art: @house.of.morgan