charlotte north carolina

Hello and welcome to episode number 303 of The Stress Factor Drum And Bass Podcast. We have DJ B-12 back again with a blazing 75 track Springtime studio mix for April of 2023. The show features some of the best new DNB out at the moment that DJ B-12 has carefully selected and weaved together for you. This show is jampacked with different styles from the beautiful and uplifting to jungle and harder stuff. The mix clocks in around 2 hours and 15 minutes and contains tracks from the following artists and labels Makoto, Hospital Records, Jaydan, DARKMTTR Records, Fred V, Hamzaa, Switch Disco, Ella Henderson, Culture Shock, Relentless Records, Technimatic, Technimatic Music, Criteria, Celsius Recordings, The Funk Hunters, Killwill, TC, Westwood Recordings, Winslow, Kingsize, Nookie, Time Tunnel Recordings, MC Fava, Enea, Dava, Beatalistics, Herve, Kleu, Hardcore Energy, Motiv, Sl8r, FIVE ALLEY, Gravity, Totally Liquid, Supermode, 1991, Axtone Records, Telomic, RIENK, Liquicity Records, S.P.Y, Jolliffe, Natural Forces, DeVice, London Elektricity, Charli Brix, Hyroglifics, Catching Cairo, Flexout Audio, Drumsound, Bassline Smith, Technique Recordings, Twisted, Fast and Furious Drift Tape Phonk Vol 1, APG Inc, Leniz, Qumulus, Galacy, Human Elements, NuLogic, Flava D, DJ Fresh, Used, Nikki Ambers, Ruth Royall, Breakbeat Kaos II, The Upbeats, Vision Recordings, Exploid, Raw Audio, Unreal, Innerground Records, Artificial Intelligence, UKF, Dossa and Locuzzed, Eviya, Viper Recordings, Sl8r, FIVE ALLEY, Logistics, Hologram, Dima Pulsar, Ayah Marar, Nemesis Recordings Digital, Subrix, Lizplay Records, Mollie Collins, Elipsa, DNB Allstars Records, FooR, Wavysof, Tengu, Ben Rolo, YosH, Goldfat Records, Billy Daniel Bunter, Sanxion, Music Mondays, PA, Sub-liminal Recordings, Motiv, Luke Truth, Liquid V, Dreamworkers, Black Barrel, Metalheadz, Counter Culture, Voicians, Nothing But, Objectiv, Intrigue Music, Future Engineers, Reframe, Transference Recordings, Unknown Artist, Fokuz Recordings, SOLAH, DJ Marky, North Base, Kitcha, Bungle, Influence Records, GEN6IX, Maduk, Boxplot, Kanine , UNLEASHED, Leniz, Brainwork, Seba, Differential Recordings, Twintone, Mathematica Records, Susan H, Subrix, Celsius Recordings, Netsky, Hybrid Minds, Grafix, Aaron Payne, Alix Perez, MC Fats, Break, Shogun Audio, Simon V, Santorin Records, Hugh Hardie, Stay.

Listen, like, follow, comment, subscribe and share!  

Tracklist

01. Makoto - Love Is Complicated [Hospital Records]

02. Jaydan - Need You [DARKMTTR Records]

03. Fred V (feat. Hamzaa) - Freefall [Hospital Records]

04. Switch Disco - REACT (feat. Ella Henderson) (Culture Shock Remix) [Relentless Records]

05. Technimatic - Sunburst [Technimatic Music]

06. Criteria - Tomoe [Celsius Recordings]

07. The Funk Hunters x Killwill - Eleanor Rigby (TC Remix) [Westwood Recordings]

08. Winslow - Spaced Out [Hospital Records]

09. Kingsize - Star Machine (Nookie Remix) [Time Tunnel Recordings]

10. Jaydan - What Came Before [DARKMTTR Records]

11. MC Fava feat. Enea - Green Velvet (Dava Rmx) [Beatalistics]

12. Herve - Make My Day (Kleu Remix) [Hardcore Energy]

13. Motiv & Sl8r - Mind's Eye [FIVE ALLEY]

14. Gravity - Reversa [Totally Liquid]

15. Supermode - Tell Me Why (1991 Remix) [Axtone Records]

16. Jaydan - Nobody Else [DARKMTTR Records]

17. Telomic - Remedy (feat. RIENK) [Liquicity Records]

18. S.P.Y - Night Moves [Hospital Records]

19. Jolliffe & Natural Forces - Bipolar Atoms (Extended Mix) [DeVice]

20. London Elektricity - Vasquez [Hospital Records]

21. Charli Brix - Know You (Ft. Hyroglifics & Catching Cairo) [Flexout Audio]

22. Drumsound & Bassline Smith - Underground Warriors [Technique Recordings]

23. Gravity - Meteora [Totally Liquid]

24. Twisted - WORTH NOTHING (Drum & Bass Remix) (Fast & Furious Drift Tape Phonk Vol 1) [APG Inc]

25. Leniz & Qumulus - Her Room [Galacy]

26. Gravity - L4E [LW Recordings]

27. Makoto - Into The Vibe [Human Elements]

28. Telomic - Nothing Hurts [Liquicity Records]

29. Nu:Logic - What I've Always Waited For (Flava D Remix) [Hospital Records]

30. DJ Fresh & Used - Higher ft. Nikki Ambers (Ruth Royall Remix) [Breakbeat Kaos II]

31. The Upbeats - One Sound [Vision Recordings]

32. Exploid - Edgerunners [Raw Audio]

33. Unreal - Cold Night [Innerground Records]

34. Artificial Intelligence - Eastern Surprise [UKF]

35. Telomic - Night Echoes (feat. Voicians) [Liquicity Records]

36. Dossa & Locuzzed - Enough ft. Eviya (DJ Edit) [Viper Recordings]

37. Sl8r - Got Me Mesmerised [FIVE ALLEY]

38. Logistics - Belonging [Hospital Records]

39. Hologram - Know That Feeling [DeVice]

40. Dima Pulsar Feat. Ayah Marar - Only Us [Nemesis Recordings Digital]

41. Subrix - Uncomfortable [Lizplay Records]

42. Mollie Collins & Elipsa - Shut It Down [DNB Allstars Records]

43. Gravity - Moderate [Totally Liquid]

44. FooR x Wavysof - Nights Of Our Lives (Tengu & Ben Rolo Remix) [YosH]

45. Qumulus - Bittersweet [Goldfat Records]

46. Billy Daniel Bunter & Sanxion - 94 Prototype D & B [Music Mondays]

47. PA - 93' [Sub-liminal Recordings]

48. Motiv & Luke Truth - Done For Me [Liquid V]

49. Dreamworkers - Butterfly Effect [Lizplay Records]

50. Gravity - Destination [Totally Liquid]

51. Black Barrel - New Era [Metalheadz]

52. Counter Culture - Tabs [Goldfat Records]

53. Voicians - L+E [Voicians]  

54. Gravity - Explorer [Nothing But]

55. Objectiv - Slow Down [Intrigue Music]  

56. Future Engineers & Re:frame - Introspection [Transference Recordings]

57. Unknown Artist - Da Licence [Fokuz Recordings]

58. SOLAH - Everything Is Possible (DJ Marky & Makoto Remix) [Hospital Records]

59. North Base & Kitcha - The Set Up [Nemesis Recordings Digital]

60. Bungle - Daylight [Influence Records]

61. GEN6IX - Higher [GEN6IX]

62. Maduk - Bringing Me Down (Boxplot Remix) [Liquicity Records]

63. Bungle - Low Flying [Influence Records]

64. Kanine - Take Me Up [UNLEASHED]

65. Leniz & Brainwork - Word for Word (Seba Remix) [Differential Recordings]

66. Twintone - Zeitgeist [Mathematica Records]

67. Telomic - Underwater (feat.Susan H) [Liquicity Records]

68. Subrix - Dreams [Celsius Recordings]

69. Netsky & Hybrid Minds - Let Me Hold You (Grafix Remix) [Hospital Records]

70. Gravity - Liquid Sesh [Totally Liquid]

71. Aaron Payne - Word Of Mouth [Goldfat Records]

72. Alix Perez feat. MC Fats - Down the Line (Break Remix) [Shogun Audio]

73. Simon V - Bomb On The Beach (Bungle Remix) [Santorin Records]

74. Hugh Hardie x Stay - Impala [Hospital Records]

75. Telomic - From The Sidelines [Liquicity Records]

Hello and welcome to episode #43 of The DJ B-12 Deep Acid House Experience. This show is for the month of January of 2023. We have a an absolute massive show for you to start off 2023 properly! This set is oldskool vs newskool and features an amazing selection of classic new and old underground progressive house, trance, breaks, techno, acid, house, deep house, vocal, pianos and just about anything in between. The years of the tracks range from 1991-2023. The set consists of 67 tracks and has a runtime of 2 hours and 17 minutes. This set picks up where we left off with episodes 40 and 41. We really hope you enjoy!

The artists, remixers, and labels used in this episode are: The Chameleon Project, Spooky, Guerilla, Framewerk, Revolt, Nick Muir, Emotions Recordings,  Underworld, Junior Boy's Own, Palefield Mountain, Stress Records, Maruwa, X-Kalay, Ann-marie Absolut, Hypnotic Cyber Mix, Media Records, Michel De Hey, Jansons, Rejected, Andy Ling, Slacker, Hooj Choons, The Future Sound of Prefab Sprout, Deep Field, Columbia, Suman, Lauer, Ameniia, My Friend, W&O Street Tracks, Capital Heaven, United Space, Space Records, Mukkaa, Limbo, Breeder, Rhythm Syndicate, Maruwa, Dalmata Daniel, Midi Rain, Flying International, Yello, Fluke, 4th & Broadway, Leftfield, Hard Hands, Orbital, ACP Recordings, Because of Art, Gruuv, Marius Acke, Piston Recordings, Marcan Liav, Stripped Recordings, 39 Orbits, Red Seal Records, Boxer, Jody Wisternoff, James Grant, Anjunadeep, Brothers In Rhythm, Humate, Superstition Records, Bizarre Inc, Marsh, Freefall Featuring Jan Johnston, Obiman, Sub Dub, OM Records, Creative Sam, BWC Records, Supereal, Guerilla Recordings, Billie Ray Martin, Magnet, Vinyl Solution, Lemn Sissay, Virgin Music UK, X-Tatic, Global Cuts, Airscape, Black Hole Recordings, AlHambra, Accidental Music, Eden, Logic Records, Lovestation, Fresh Records UK, Banco De Gaia, General Base, Rising Star, Roughmix, X-Press 2, Taiko, ZYX Music, D:Ream, The Reese Project, Playboys, Network Records, Glitch, Defective Records, Route 66, Transonic, Theory Records, Blood Runs Dry, Skunk Records, My Friend, Armada Music, Direct 2 Disc, Cleveland City, Golden Girls, Cubic 22, R & S Records, Alexia, Fathers Of Sound, DWA, Desert, GTR, Planet Four Communications, Dance 2 Trance, Blow Up, Ben Summers, Pro B Tech Music

Thank you for your support and listenership!

If you enjoy these shows and want me to keep making them please like, follow, and give a rating & review!

DJ B-12 Deep Acid House Experience https://www.facebook.com/DJB12DeepAcidHouseExperience

DJ B-12 https://www.facebook.com/djb12stressfactor

Please listen, like, share, repost and comment on Soundcloud: https://soundcloud.com/dj_b-12

Please listen & Subscribe on these platforms:  

iTunes / Apple Podcast: https://podcasts.apple.com/us/podcast/dj-b-12-deep-acid-house-experience/id1465508866

Google Podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5zaW1wbGVjYXN0LmNvbS9hWmxtNV9BaQ

Tune In: https://tunein.com/podcasts/Music-Podcasts/DJ-B-12-Techno-Podcast-p1226213/

iHeartRadio: https://www.iheart.com/podcast/966-dj-b-12-techno-podcast-45925991/

Audible/Amazon Podcast: https://www.audible.com/pd/DJ-B-12-Deep-Acid-House-Experience-Podcast/B08K569NQ6

Simplecast: https://djb12deepacidhouseexperience.simplecast.com/

Tracklist

01. The Chameleon Project - Feel (Spooky Remix) (Part 1) [Guerilla] [1993]

02. Framewerk - Dark & Long (Framewerk Rewerk) [Framewerk Rewerks] [2022]

03. Revolt - Faster, Faster (Nick Muir Remix) [Emotions Recordings][1999]

04. Underworld - Dark & Long (Dark Train) [Junior Boy's Own] [1994]

05. Palefield Mountain - On My Way [Stress Records] [1996]

06. Maruwa - Midnight Caller [X-Kalay] [2022]

07. Ann-marie Absolut - Everybody (Hypnotic Cyber Mix) [Media Records] [2009]  

08. Michel De Hey - When I Think Of You (Jansons Remix) [Rejected] [2022]

09. Andy Ling - Fixation (Slacker's Fixation Of The Situation Mix) [Hooj Choons] [2000]

10. The Future Sound of Prefab Sprout - If You Don't Love Me (Deep Field Mix) [Columbia] [1992]

11. Suman - Last Ever (Lauer Remix) [Ameniia] [2022]

12. My Friend - Frankie Wilde [W&O Street Tracks] [2021]

13. Framewerk - Papua New Guinea (Framewerk Rewerk) [Framewerk Rewerks] [2022]

14. Framewerk - Chemical Trip (TLF at Tunnels Mix) [Capital Heaven] [2022]

15. United Space - Hallways [Space Records] [1993]

16. Mukkaa - Burruchacca (Mix 1) [Limbo] [1993]

17. Breeder - Tyrantanic (Slacker's Magic Kingdom Mix) [Rhythm Syndicate] [2000]

18. Maruwa - Naked Eye [Dalmata Daniel] [2022]

19. Midi Rain - Always (club vocal mix) [Flying International] [1991]

20. Yello - How How (Fluke's Papa-Who-Ma-Mix) [4th & Broadway] [1994]

21. Leftfield - Song of Life [Hard Hands] [1992]

22. Orbital - Stringy Acid [ACP Recordings] [2012]

23. Because of Art - Tierra [Gruuv] [2019]

24. Marius Acke - Together [Piston Recordings] [2020]

25. Marcan Liav - Epiderme (Framewerk Dub) [Stripped Recordings] [2022]

26. Marcan Liav - Epiderme (Framewerk Epic Breaks Mix) [Stripped Recordings] [2022]

27. 39 Orbits - Orbits Theme [Red Seal Records] [1993]

28. Boxer, Jody Wisternoff & James Grant - Sun Kissed (Extended Mix) [Anjunadeep] [2021]

29. Brothers In Rhythm - Peace And Harmony (Violence & Discord Mix) [4th & Broadway] [1991]

30. Framewerk - No One Gets Left Behind (Framewerk Breaks Edit) [Framewerk Rewerks] [2022]

31. Humate - 3.1 [Superstition Records] [1995]

32. Bizarre Inc - Love In Motion [Columbia (Sony)] [1993]

33. Marsh - Reminiscent (Extended Mix) [Anjunadeep] [2023]

34. Freefall Featuring Jan Johnston – Skydive [Stress Records] [1998]

35. Obiman - Rising (Sub Dub Mix) [OM Records] [1993]

36. Creative Sam - Dance In Paradise (Midnight) [BWC Records] [1993]

37. Supereal - One Nation [Guerilla Recordings] [1992]

38. Supereal - Terminal High R.I.P. [Guerilla Recordings] [1992]

39. Billie Ray Martin - Your Loving Arms (Brothers In Rhythm Club Mix) [Magnet] [1996]

40. Maruwa - Liquid Night [X-Kalay] [2022]

41. Bizarre Inc - X-Static (Adult Mix) [Vinyl Solution] [1992]

42. Leftfield - Making A Difference (feat. Lemn Sissay) [Virgin Music UK] [2022]

43. X-Tatic - Monkey Forest [ Global Cuts] [1993]

44. Airscape - Cruising 2010 (Scape Mix) [Black Hole Recordings] [2010]

45. AlHambra - AlHambra (Total Recall Mix) [Accidental Music] [2010]

46. Eden - Do U Feel 4 Me (Dark Forest Mix) [Logic Records] [1992]

47. Lovestation - Shine on Me (Tunnel Mix) [Fresh Records UK] [1992]

48. Leftfield - Power of Listening [Virgin Music UK] [2022]

49. Banco De Gaia - Heliopolis (Framewerk Northern Mix) [Capital Heaven] [2022]

50. Framewerk - Phoenix (Framewerk Rewerk) [Framewerk Rewerks] [2022]

51. General Base - Mein Gott, es ist voller Sterne (Rising Star Mix) [Roughmix] [1991]

52. X-Press 2 - Hip Housin' (Dub) [Junior Boy's Own] [1994]

53. Taiko - Echo Drop (Hard) [ZYX Music] [1994]

54. D:Ream - Unforgiven (Leftfield Hands Mix) [Magnet] [1993]

55. The Reese Project - The Colour Of Love (Playboys Full Length Version Mix) [Network Records] [1994]

56. Glitch - House of Krimson [Defective Records] [1994]

57. Route 66 - Revolution (Bunker Edit) [Stress Records] [1994]

58. Transonic - Sonic [Theory Records] [1993]

59. Blood Runs Dry - All Of Your Mind [Skunk Records] [1993]

60. My Friend - Doug McQuaid (Extended Mix) [Armada Music] [2023]

61. Direct 2 Disc - Dont Stop (House Mix) [Cleveland City] [1993]

62. Golden Girls - Kinetic (Cubic 22 radio mix) [R & S Records] [1993]

63. Alexia - Uh La La La (F.O.S. @ Renaissance Dub) [DWA] [1997]

64. Desert - Moods (12" Mix) [Stress Records][1995]  

65. GTR - Ask Me [Planet Four Communications] [1993]

66. Dance 2 Trance - Psychedelic Solution [Blow Up] [1993]

67. Ben Summers - Away (Framewerk Dub) [Pro B Tech Music] [2022]

Energy drinks have become extremely popular in the last 10 plus years. With so many different brands and so many people drinking them there really needs to be more education on exactly what they are and how they effect our body. In this episode the Owning Your Health  crew is going to walk make sure you know exactly what you are doing when you choose to drink these drinks.

__________________________________
➡️WEBSITE
https://www.queencityhealthcenter.com
➡️CONTACT US
https://www.queencityhealthcenter@gmail.com
➡️NEWSLETTER SIGN UP
http://eepurl.com/bIKnNb
➡️HEALTH GROUP
https://www.facebook.com/groups/yourhealthnow
➡️FACEBOOK
https://www.facebook.com/queencityhealthcenter
➡️INSTAGRAM
www.instagram.com/QueenCityHealthCenter
www.instagram.com/Dr.KyleLoveless
www.instagram.com/DrHollyLoveless

In this episode the "Owning Your Health' crew will be transforming the way you view and manage your health. Becoming your own health expert starts with understanding stress and finding ways to become more resilient to stress. You will hear from the guys on what stresses they have struggled with in the past and also how they have become more resilient to stress in their lives.
⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯

➡️WEBSITE
https://www.queencityhealthcenter.com
➡️CONTACT US
https://www.queencityhealthcenter@gmail.com
➡️NEWSLETTER SIGN UP
http://eepurl.com/bIKnNb
➡️HEALTH GROUP
https://www.facebook.com/groups/yourhealthnow
➡️FACEBOOK
https://www.facebook.com/queencityhealthcenter
➡️INSTAGRAM
www.instagram.com/QueenCityHealthCenter
www.instagram.com/Dr.KyleLoveless
www.instagram.com/DrHollyLoveless

In this episode the Owning Your Health crew is discussing migraines. Robert has had them most of his life. Dr. Kyle has helped hundred to thousands of patients over the last 10 years completely get rid of their migraines without medications. Jonathon will being interviewing them both in an attempt to help you become your own health expert and begin truly understanding migraines.

⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯

➡️WEBSITE
https://www.queencityhealthcenter.com
➡️CONTACT US
https://www.queencityhealthcenter@gmail.com
➡️NEWSLETTER SIGN UP
http://eepurl.com/bIKnNb
➡️HEALTH GROUP
https://www.facebook.com/groups/yourhealthnow
➡️FACEBOOK
https://www.facebook.com/queencityhealthcenter
➡️INSTAGRAM
www.instagram.com/QueenCityHealthCenter
www.instagram.com/Dr.KyleLoveless
www.instagram.com/DrHollyLoveless

In this episode of Owning Your Health, our hosts go back and forth answering questions about their personal lives. From family values to coffee preference, this episode will give you more insight into how Owning Your Health team lives their day to day lives.  


⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯

➡️WEBSITE
https://www.queencityhealthcenter.com
➡️CONTACT US
https://www.queencityhealthcenter@gmail.com
➡️NEWSLETTER SIGN UP
http://eepurl.com/bIKnNb
➡️HEALTH GROUP
https://www.facebook.com/groups/yourhealthnow
➡️FACEBOOK
https://www.facebook.com/queencityhealthcenter
➡️INSTAGRAM
www.instagram.com/QueenCityHealthCenter
www.instagram.com/Dr.KyleLoveless
www.instagram.com/DrHollyLoveless

In this episode of Owning Your Health, we discuss a different way to approach ADD and ADHD. Numbers continuously rise in diagnosis, but answers still seem small. The team talks about natural ways to help your child, or yourself, to decrease symptoms and get to the root cause. They also give alternative answers you may not have heard before.


⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯

➡️WEBSITE
https://www.queencityhealthcenter.com
➡️CONTACT US
https://www.queencityhealthcenter@gmail.com
➡️NEWSLETTER SIGN UP
http://eepurl.com/bIKnNb
➡️HEALTH GROUP
https://www.facebook.com/groups/yourhealthnow
➡️FACEBOOK
https://www.facebook.com/queencityhealthcenter
➡️INSTAGRAM
www.instagram.com/QueenCityHealthCenter
www.instagram.com/Dr.KyleLoveless
www.instagram.com/DrHollyLoveless

In this episode of Owning Your Health, we discuss some causes of anxiety and depression. These are two normal human emotions everyone experiences, but sometimes they can become overwhelming and unbalanced. Things that happen in life can cause these two emotions, but also underlying problems can cause both anxiety and depression. Listen here to find out more.  

⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯

➡️WEBSITE
https://www.queencityhealthcenter.com
➡️CONTACT US
https://www.queencityhealthcenter@gmail.com
➡️NEWSLETTER SIGN UP
http://eepurl.com/bIKnNb
➡️HEALTH GROUP
https://www.facebook.com/groups/yourhealthnow
➡️FACEBOOK
https://www.facebook.com/queencityhealthcenter
➡️INSTAGRAM
www.instagram.com/QueenCityHealthCenter
www.instagram.com/Dr.KyleLoveless
www.instagram.com/DrHollyLoveless

In this episode of Owning Your Health, we discuss the benefits of apple cider vinegar (ACV). We discuss who should take it, when to take it, and how much to take. Apple cider vinegar can assist in tackling acne, eczema, and more. If you have been on the fence about ACV, you don't want to miss out on this information. 

⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯

➡️WEBSITE
https://www.queencityhealthcenter.com
➡️CONTACT US
https://www.queencityhealthcenter@gmail.com
➡️NEWSLETTER SIGN UP
http://eepurl.com/bIKnNb
➡️HEALTH GROUP
https://www.facebook.com/groups/yourhealthnow
➡️FACEBOOK
https://www.facebook.com/queencityhealthcenter
➡️INSTAGRAM
www.instagram.com/QueenCityHealthCenter
www.instagram.com/Dr.KyleLoveless
www.instagram.com/DrHollyLoveless

In this episode of Owning Your Health, we discuss the importance of HOW you eat your food rather than WHAT you are eating. If you are someone who wants change but finds it hard to change the foods you are eating, this is the podcast for you. This simple technique has proven time and time again to increase weight loss, digestion, and health. 

⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯

➡️WEBSITE
https://www.queencityhealthcenter.com
➡️CONTACT US
https://www.queencityhealthcenter@gmail.com
➡️HEALTH GROUP
https://www.facebook.com/groups/yourhealthnow
➡️FACEBOOK
https://www.facebook.com/queencityhealthcenter
➡️INSTAGRAM
www.instagram.com/QueenCityHealthCenter
www.instagram.com/Dr.KyleLoveless
www.instagram.com/DrHollyLoveless

In this episode of Owning Your Health, we discuss all about men's health. Men's health relies on more than working out and eating clean. The team explores multiple men's issues and how to make a change. Are you sick of having a "Dad-Bod"? Do you feel exhausted, drained, and stressed? Then this podcast is exactly what you need.

Anti-Inflammatory diet: https://draxe.com/health/anti-inflammatory-diet-helped-reverse-chronic-health-conditions/

⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯

➡️WEBSITE
https://www.queencityhealthcenter.com
➡️CONTACT US
https://www.queencityhealthcenter@gmail.com
➡️HEALTH GROUP
https://www.facebook.com/groups/yourhealthnow
➡️FACEBOOK
https://www.facebook.com/queencityhealthcenter
➡️INSTAGRAM
www.instagram.com/QueenCityHealthCenter
www.instagram.com/Dr.KyleLoveless
www.instagram.com/DrHollyLoveless

In this episode of Owning Your Health, we discuss how sleep directly affects your health. We discuss the differences between men and women's sleep cycle, which sleep aids are healthy or unhealthy, and why prioritizing sleep can transform your life. 

⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯

➡️WEBSITE
https://www.queencityhealthcenter.com
➡️CONTACT US
https://www.queencityhealthcenter@gmail.com
➡️HEALTH GROUP
https://www.facebook.com/groups/yourhealthnow
➡️FACEBOOK
https://www.facebook.com/queencityhealthcenter
➡️INSTAGRAM
www.instagram.com/QueenCityHealthCenter
www.instagram.com/Dr.KyleLoveless
www.instagram.com/DrHollyLoveless

In this episode of Owning Your Health, we discuss the drastic difference in how working out affects men and women. Women specifically need to understand this concept. Very few people know the vast differences between how a man's body reacts vs. how a woman's body reacts. Tune in now to learn! 

⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯

➡️WEBSITE
https://www.queencityhealthcenter.com
➡️CONTACT US
https://www.queencityhealthcenter@gmail.com
➡️HEALTH GROUP
https://www.facebook.com/groups/yourhealthnow
➡️FACEBOOK
https://www.facebook.com/queencityhealthcenter
➡️INSTAGRAM
www.instagram.com/QueenCityHealthCenter
www.instagram.com/Dr.KyleLoveless
www.instagram.com/DrHollyLoveless

In this episode of Owning Your Health, we discuss how to have a healthy immune response. Rather than expressing, "I'm sick!" you will begin to understand your symptoms are expressing true health. Your body's immune response is vital to bacteria, viruses, and infections. In this episode, we dive into the controversy over masks, social distancing, and more.

The number one herb mentioned in this episode: Ashwagandha
https://store.thewellnessway.com/ashwagandha-organic-liquid-herb

⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯

➡️WEBSITE
https://www.queencityhealthcenter.com
➡️CONTACT US
https://www.queencityhealthcenter@gmail.com
➡️HEALTH GROUP
https://www.facebook.com/groups/yourhealthnow
➡️FACEBOOK
https://www.facebook.com/queencityhealthcenter
➡️INSTAGRAM
www.instagram.com/QueenCityHealthCenter
www.instagram.com/Dr.KyleLoveless
www.instagram.com/DrHollyLoveless

In this episode of Owning Your Health, we discuss how to have a healthy vacation. Each one of us shares what we personally do and how to practically implement it in your own life. Does it matter what you eat? What extra planning goes into it? What are healthy snacks that the whole family can enjoy?

https://draxe.com/beauty/best-sunscreens/

⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯

➡️WEBSITE
https://www.queencityhealthcenter.com
➡️CONTACT US
https://www.queencityhealthcenter@gmail.com
➡️HEALTH GROUP
https://www.facebook.com/groups/yourhealthnow
➡️FACEBOOK
https://www.facebook.com/queencityhealthcenter
➡️INSTAGRAM
www.instagram.com/QueenCityHealthCenter
www.instagram.com/Dr.KyleLoveless
www.instagram.com/DrHollyLoveless

In this episode of Owning Your Health, our team expands on the importance of peace. Peace is an essential part of all areas of life: work life, family life, health, etc. Understand more on how to manage the peace within your life now.

⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯

➡️WEBSITE
https://www.queencityhealthcenter.com
➡️CONTACT US
https://www.queencityhealthcenter@gmail.com
➡️HEALTH GROUP
https://www.facebook.com/groups/yourhealthnow
➡️FACEBOOK
https://www.facebook.com/queencityhealthcenter
➡️INSTAGRAM
www.instagram.com/QueenCityHealthCenter
www.instagram.com/Dr.KyleLoveless
www.instagram.com/DrHollyLoveless

In this episode of Owning Your Health, our team dives into the topic of personalizing your nutrition. Everyone is created differently. Rather than live diet to diet, live according to your body's needs. Listen to find out how to find exactly what you need for your individualized nutrition.

⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯

➡️WEBSITE
https://www.queencityhealthcenter.com
➡️CONTACT US
https://www.queencityhealthcenter@gmail.com
➡️HEALTH GROUP
https://www.facebook.com/groups/yourhealthnow
➡️FACEBOOK
https://www.facebook.com/queencityhealthcenter
➡️INSTAGRAM
www.instagram.com/QueenCityHealthCenter
www.instagram.com/Dr.KyleLoveless
www.instagram.com/DrHollyLoveless

In this episode of Owning Your Health, our team dives into the topic of water. It is important to know what is in the water you are drinking. Which water system is the best for your home? Are water filters truly cleaning out all the chemicals? What chemicals are in water and how do they affect my health? Listen to find out more.

⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯

➡️WEBSITE
https://www.queencityhealthcenter.com
➡️CONTACT US
https://www.queencityhealthcenter@gmail.com
➡️HEALTH GROUP
https://www.facebook.com/groups/yourhealthnow
➡️FACEBOOK
https://www.facebook.com/queencityhealthcenter
➡️INSTAGRAM
www.instagram.com/QueenCityHealthCenter
www.instagram.com/Dr.KyleLoveless
www.instagram.com/DrHollyLoveless

In this episode of Owning Your Health, our team dives into the topic of sugar. Sugar is one of the most important topics when it comes to your health. What sugars are healthy? How much sugar can you consume? What are the effects of sugar on your body?

⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯

➡️WEBSITE
https://www.queencityhealthcenter.com
➡️CONTACT US
https://www.queencityhealthcenter@gmail.com
➡️HEALTH GROUP
https://www.facebook.com/groups/yourhealthnow
➡️FACEBOOK
https://www.facebook.com/queencityhealthcenter
➡️INSTAGRAM
www.instagram.com/QueenCityHealthCenter
www.instagram.com/Dr.KyleLoveless
www.instagram.com/DrHollyLoveless

Paul Verica is the chef and owner of The Stanley in Charlotte, which is housed in a building built in 1937 in the heart of the Stanleyville neighborhood. The restaurant features custom millwork, pressed tin ceilings, and other historic elements. Chef Verica works closely with local farms and farmers, whose ingredients serve as the driving influence behind his menus. Host Eli Sussman joined Paul Verica at the Springer Mountain Farms campfire to chat about what he’s cooking up on the grill and what’s happening in Charlotte.

HRN On Tour is powered by Simplecast.