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Calley Means is the founder of TrueMed, a company that enables tax-free spending on food and exercise. He is also the co-author with his sister, Dr. Casey Means, of Good Energy: The Surprising Connection Between Metabolism and Limitless Health, which is coming out later this year and is now available for pre-order.

Earlier in his career, Calley was a consultant for food and pharma companies and is now exposing practices they use to weaponize our institutions of trust. In the past year, he's met with 50 members of Congress and presidential candidates advocating policies to combat the corruption of the pharma and food industries. He is a Graduate of Stanford and Harvard Business School. 

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Shopping for better eggs shouldn’t be confusing. Look for the yellow carton at your local grocery store or visit happyegg.com/farmacy to find Happy Egg near you.

In this episode we discuss (audio version / Apple Subscriber version):

• How the pharmaceutical industry is the largest funder of government, think tank organizations, academic research, and media outlets (7:44 / 5:59)
• Why America is getting sicker, fatter, more depressed, and more infertile (11:19 / 9:34)
• Corruption in industry and government that’s harming our health (20:02 / 18:18)
• Ozempic as a treatment for obesity in kids (29:00 / 25:10)
• How obesity is harming our national security (35:03 / 31:13)
• Taking control of your own health (39:20 / 35:29)
• Banning food and pharmaceutical ads on television (44:25 / 40:34)
• Is Ozempic bad for mental health? (56:10 / 52:19)
• How government subsidizes and recommends ultra-processed food (58:25 / 54:34)
• The thing that can counteract the influence of money (1:15:08 / 1:11:17)

Get a copy of Good Energy. Learn about Calley’s work at Trumed.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

This episode is brought to you by Rupa University, AG1, and Beekeepers. 

Processed foods and takeout have become staples in our modern diets, despite these foods often driving inflammation and degrading our health. The good news is that cooking real food and meal planning can actually be easier and cheaper in the long run.

In today’s episode, I talk with Dr. Rangan Chatterjee, Jill Shah, Vani Hari, and Shawn Stevenson about rethinking and reframing our food choices.

Dr. Rangan Chatterjee is regarded as one of the most influential doctors in the UK and wants to change how medicine will be practiced for years to come. He hosts the biggest health podcast in Europe, Feel Better, Live More, which Apple has announced as one of the most downloaded new podcasts of the past year. His first book, How to Make Disease Disappear, is an international bestseller.

Jill Shah is the president of the Shah Family Foundation, which supports innovative and transformative work where education, healthcare, and community intersect in the city of Boston. The foundation’s primary work and support is centered on Boston’s schools and community organizations, with the goal of broadly sharing the programs and solutions that prove successful.

Vani Hari is the revolutionary food activist behind foodbabe.com, cofounder of organic food brand Truvani, and New York Times bestselling author of The Food Babe Way and Feeding You Lies. She has led campaigns against food giants like Kraft, Starbucks, Chick-fil-A, Subway, and General Mills that attracted more than 500,000 signatures and led to the removal of several controversial ingredients used by these companies.

Shawn Stevenson is the author of the international bestselling book Sleep Smarter and creator of The Model Health Show, featured as the number one health podcast in the US with millions of listener downloads each year. A graduate of the University of Missouri-St. Louis, Shawn studied business, biology, and nutritional science and went on to found Advanced Integrative Health Alliance, a company that provides wellness services for individuals and organizations worldwide.

This episode is brought to you by Rupa University, AG1, and Beekeeper’s.

If you’re a healthcare provider who wants to learn more about Functional Medicine testing, go to rupauniversity.com to sign up for a free live class or a boot camp!

Head to drinkAG1.com/HYMAN to receive 10 FREE travel packs of AG1 with your first purchase.

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Full-length episodes of these interviews can be found here:

Dr. Rangan Chatterjee

Jill Shah

Vani Hari

Shawn Stevenson

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Henry Dimbleby, co-founder of Leon, food campaigner and writer, joins the podcast this week to talk about the dangers of a diet high in ultra-processed foods – that is, foods with a long list of ingredients such as preservatives and emulsifiers not typically found in home cooking.

While convenient, ultra-processed foods such as breakfast cereals and mass-produced breads do not fill us up, encourage us to eat more and contribute to weight gain, Henry says.

‘Food is by far the biggest thing making us sick,’ he says.

In this episode, Henry talks to Dr Louise about breaking the ultra-processed food cycle, ignoring calories and eating more food cooked from scratch. They also discuss his new book Ravenous, which looks at how to eat in a way that is better for you and the planet.

Henry’s three tips: 

1. Exercise has huge benefits for your health, so find an enjoyable form. Don’t think about it as being for weight loss, but for other health benefits.
2. Cook from scratch as much as you can and include lots of fibrous green veg and pulses in your dishes.
3. Try and reduce ultra-processed, plastic-wrapped food packed with mystery ingredients in your diet. Getting rid of breakfast cereals is a good place to start.

Find out more about Henry’s work here and follow him on Twitter @HenryDimbleby

In this 109th in a series of live discussions with Bret Weinstein and Heather Heying (both PhDs in Biology), we discuss the state of the world through an evolutionary lens.

This week, we talk about many things Covid. Obesity is a well-established comorbidity for Covid, but the mainstream media often insists that stigma, rather than actual physiological reality, is what puts fat people at risk. Why do public health injunctions so rarely offer anything that individuals can actually do for themselves? Children are at very low risk from bad outcomes from Covid. What are we stealing from them that we have no right to steal—with masks, physical distancing, and other interventions? How can we go on an “ethical offense” against mandates and other top-down measures? And finally: observations from the ground in Australia. Also: research-based consumer reviews, and the many languages into which our book is being translated!

Our book, A Hunter-Gatherer’s Guide to the 21st Century, is available from https://darvillsbookstore.indielite.org, (and everywhere books are sold), but they have sold out of signed copies.

Check out our store! Epic tabby, digital book burning, saddle up the dire wolves, and more: store.darkhorsepodcast.org

Heather’s newsletter, Natural Selections (subscribe to get free weekly essays in your inbox): Coming on Dec 21: more observations from Australia: https://naturalselections.substack.com

Support the sponsors of the show:

HoMedics: Air purifiers that live up to expectations. Free replacement filter with your purchase of an air purifier at HoMedics.com/DARKHORSE. Use promo code DARKHORSE at checkout.

Four Sigmatic: Delicious mushroom coffee made with both real coffee and two species of mushrooms. Up to 40% off and free shipping at Foursigmatic.com/DARKHORSE.

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Buy signed copies of A Hunter-Gatherer’s Guide to the 21st Century direct from this lovely bookstore: https://darvillsbookstore.indielite.org

Check out our store! Epic tabby, digital book burning, saddle up the dire wolves, and more: store.darkhorsepodcast.org

Heather’s newsletter, Natural Selections (subscribe to get free weekly essays in your inbox):  https://naturalselections.substack.com

*****

Our book, A Hunter-Gatherer’s Guide to the 21st Century, is now available for at amazon. https://www.amazon.com/dp/0593086880/ref=cm_sw_r_tw_dp_5BDTABYFKRJKZBT5GSQA

Heather’s newsletter, Natural Selections (subscribe to get free weekly essays in your inbox): https://naturalselections.substack.com

Find more from us on Bret’s website (https://bretweinstein.net) or Heather’s website (http://heatherheying.com).

Become a member of the DarkHorse LiveStreams, and get access to an additional Q&A livestream every month. Join at Heather's Patreon.

Get your Goliath shirts right here: http://store.darkhorsepodcast.org

Like this content? Subscribe to the channel, like this video, follow us on twitter (@BretWeinstein, @HeatherEHeying), and consider helping us out by contributing to either of our Patreons or Bret’s Paypal.

Looking for clips from #DarkHorseLivestreams? Check out our other channel:  @DarkHorse Podcast Clips  

Theme Music: Thank you to Martin Molin of Wintergatan for providing us the rights to use their excellent music.

Q&A Link: https://youtu.be/7m1PcdeS-p8

Mentioned in this episode:

Research based product reviews: https://www.consumerlab.com/

O’Hearn et al 2021. Coronavirus disease 2019 hospitalizations attributable to cardiometabolic conditions in the United States: a comparative risk assessment analysis. Journal of the American Heart Association, 10(5): e019259. https://www.ahajournals.

Click here to pre-order The Real Anthony Fauci by RFK Jr and help get it to the best-seller list:

https://smile.amazon.com/Real-Anthony-Fauci-Democracy-Childrens/dp/1510766804/ref=sr_1_1?crid=1UV7PT5JRK3QD&dchild=1&keywords=the+real+anthony+fauci+robert+kennedy&qid=1632877014&sprefix=the+real+%2Caps%2C247&sr=8-1

“The war has changed.” That’s what the leaked C.D.C. document says about the way the Delta variant has upended our coronavirus policies. Delta is astonishingly contagious. It can generate 1,000 times the viral load of the original coronavirus strain, and it spreads with the ease of chickenpox. The vaccinated can no longer assume immunity. The unvaccinated are at more risk than ever. Masks are back. New York City is essentially imposing a vaccine mandate.

I have so many questions about the war we’re now in. What do we actually know about Delta? If you’re vaccinated, is it more or less likely to kill you than the flu? Is it more serious for children? Are we re-masking to protect the unvaccinated, or is this also for the vaccinated? What are the risks of long Covid for the vaccinated? I could go on.

Luckily, Dr. Céline Gounder has answers. Gounder is an epidemiologist at N.Y.U. medical school, a CNN medical analyst and host of the Covid podcast “Epidemic.” I’m not sure if this conversation will make you feel better about the war we’re now in. But it will, if nothing else, make it much, much clearer.

Mentioned:

"Improving Communications Around Vaccine Breakthrough and Vaccine Effectiveness" by Centers for Disease Control and Prevention

Book recommendations:

Wired for Culture by Mark Pagel

Rule Makers, Rule Breakers by Michele Gelfand

Stuck by Heidi J. Larson

You can find transcripts (posted midday) and more episodes of "The Ezra Klein Show" at nytimes.com/ezra-klein-podcast, and you can find Ezra on Twitter @ezraklein.

Thoughts? Guest suggestions? Email us at ezrakleinshow@nytimes.com.

“The Ezra Klein Show” is produced by Annie Galvin, Jeff Geld and Rogé Karma; fact-checking by Michelle Harris; original music by Isaac Jones; mixing by Jeff Geld, audience strategy by Shannon Busta. Special thanks to Kristin Lin.

Today on the Matt Walsh Show, a school district uses a picture of children sledding without masks on as an excuse to keep schools closed. Also Five Headlines including Governor Cuomo deflecting blame for his nursing home scandal, and more big UFO news out of the Pentagon. And in our Daily Cancellation, we’ll cancel a famous male YouTuber for the crime of appropriation. In this case, he is trying to appropriate pregnancy. 

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Today on the Matt Walsh Show, the media, Democrats, and teachers unions are pushing for schools to remain closed due to COVID. But the actual facts about the virus make it clear that schools can and should be re-opened. Also Five Headlines including Bill De Blasio fretting over his BLM mural while babies are shot dead in the street. And today for our Daily Cancellation, long overdue, I will be canceling mommy bloggers.

Ben's new book "How to Destroy America in Three Easy Steps" is coming out July 21st. Get your signed copy here => https://utm.io/uGvF

If you like The Matt Walsh Show, become a member TODAY with promo code: WALSH and enjoy the exclusive benefits for 10% off at https://www.dailywire.com/walsh

Learn more about your ad choices. Visit podcastchoices.com/adchoices

A truly democratic machine and the man who didn't invent it.

Lucinda Miller, a family naturopath shares simple strategies for keeping the whole family healthy, inside and out. Listen to find out more about why good gut health isn’t just important for adults – it’s especially important in children, ensuring their future health and development.

You can find the show notes at https://lizearlewellbeing.com/episode-7-gut-health-family-lucinda-miller/.

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His ear for hearing patterns served him well.

Does gum really stay in your stomach for Seven Years? Josh and Chuck take on the parental myth of gum swollowing.

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