children's yoga

Join in listening to a conversation I had with Sandy Chasen who is the founder of Ladybug Yoga. Ladybug Yoga is a children's Yoga program that is uniquely designed to encourage children learn to listen to themselves and each other as well as express their creativity. In Ladybug Yoga children are also encouraged to respect and pay attention to their bodies. They move in and out of positions when they feel ready. I enjoyed the opportunity to converse with Sandy about her journey through yoga and how she has created this method to help bring yoga to children in many different settings.

Read the transcript of this podcast on our blog site here: toddasanayoga.com

We are pleased to be hosting Sandy at Native Yoga Center on Sunday, January 30th, 2022 for Kids Yoga Teacher Training. If you would like to participate in this training you can do so In Studio with us and also via Livestream.
Visit this link to learn more: Kids Yoga Teacher Training at nativeyogacenter.com
Learn more about Ladybug Yoga by visiting: theladybugyoga.com
Follow Ladybug Yoga on IG: @ladybugyoga
And also on FB: @ladybugyoga

If you have any feedback about this podcast we would love to hear from you!

New Student Livestream Special ~ Try 2 Weeks of Free Unlimited Livestream Yoga Classes  at Native Yoga Center. Sign into the classes you would like to take and you will receive an email 30 minutes prior to join on Zoom. The class is recorded and uploaded to nativeyogaonline.com ~ Click Here to join.

Thank you Bryce Allyn for the show tunes. Check out Bryce's website: bryceallynband.com and sign up on his newsletter to stay in touch. Listen here to his original music from his bands Boxelder, B-Liminal and Bryce Allyn Band on Spotify.

Visit us at www.nativeyogacenter.com

Native Yoga website: here
YouTube: here
Instagram: @nativeyoga
Twitter: @nativeyoga
Facebook: @nativeyogacenter
LinkedIn: Todd McLaughlin

Summary episode: 

Let's fly higher today! Join Courtney Goldstein, Darcie Beyer, and special guest Kathryn Mercer, co-host of the new podcast "Yoga Kids Adventure". Kathryn, a professional speech pathologist and yoga teacher, shares the gift of mindfulness and meditation to cultivate calmness within... even with your children.

Join us today for a beautiful episode!

If you feel this show is giving you value, make sure to subscribe for more. Feel free to leave a 5-star rating and review in Apple Podcasts for us to keep creating more content like this! Thank you. We love you!

Mentioned in this Episode:
Viktor Frankl - Man's Search for Meaning book
Bliss Kid Yoga
YogaPodcastForKids.com with Kathryn Mercer, Erica Ortiz, Sara Robberson Lentz, and Marshall Escamilla
Parent consulting at OurBrightPath
Trauma-informed yoga
Godwinks
Mindfulness
Savasana
Neuroanatomy and mindfulness
Coregulation
Daniel Siegel, MD - Mindsight book
Tina Payne Bryson, Ph.D. and Daniel Siegel, MD - The Whole Brain Child book
Goldie Hawn - MindUp
Jon Kabat-Zinn 

Check Out Yoga Kids Adventure Podcast on Apple or Spotify!

Or learn more at YogaPodcastforKids.com

Connect with Courtney Goldstein, integrative health coach / intuitive healer:
https://www.creatingwithcourtney.com/

Connect with Darcie Beyer, certified Emotional Freedom Technique (EFT) and Advanced Ho'oponopono practitioner:
https://www.darciebeyer.com/

Connect with Us:
🌐 Courtney's Website: www.creatingwithcourtney.com
🌐 Darcie's Website: www.alliswellaustin.com
🎙️ Listen to More: Apple Podcast, Spotify
📞 Book a Session with Courtney: Click Here
📞 Book a Session with Darcie: Click Here
💌 Questions or Feedback? We'd Love to Hear: contact@alliswellaustin.com

Stay Vibing High! ✨

In this episode, Jen talks about the ways in which we can help our children develop an emotional vocabulary, embrace their feelings and tune into their body and intuition so that they are able to navigate life and avoid unnecessary pain. 

Jen is a woman with a passion to change the world through our children. As a busy single mom of 4, she is making waves in the world with her ability to connect and impact the children that she spends her time with. She has a focus on early intervention of emotional education through breath, mindfulness, and movement. Her teachings allow our young generation a space to dive into themselves and begin to build their self-love and self-confidence. This wealth of knowledge supports the inevitable highs and lows of life, which will support healthy relationships with themselves and others. Jen is also spreading compassion through many products which are available at It’s The Small Things…, where you can find the perfect gifts for yourself, and those you love. 

Follow Jen on Facebook 

It's The Small Things on Facebook

Follow Jen on Instagram

It’s The Small Things on Instagram 

Shop at It’s The Small Things

Candace Dunaway is the Host of the All Things Relatable podcast. Candace practices daily gratitude and believes that this practice is the key to living a joyful life. Candace sees the world through an optimistic lens and looks for the silver linings, even in the most difficult of times. She believes that life is a collection of simple moments of joy that compound to create a happy life.

Follow Candace on Instagram

Use coupon code candace10 to receive 10% off your set of Now by Solu Meditation Speakers

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