cholesterol levels

Are you ready to tap into the secret to ageless vitality? In this recent episode of Your Infinite Health, Dr. Trip and LeNae Goolsby dive deep into the fascinating world of DHEA (Dehydroepiandrosterone) and its potential to unlock the path to a vibrant and youthful life.

DHEA, often referred to as the "youth hormone," is a key player in a multitude of bodily processes. Produced in the brain, it acts as a precursor to other essential steroid hormones like testosterone, estrogen, progesterone, and cortisol. These hormones play significant roles in metabolism, response to stress, immune function, bone health, and more.

One of the notable aspects discussed in this episode is the decline of DHEA levels with age. This decline puts individuals at increased risk of various health issues, including diabetes, inflammatory diseases, cardiovascular disorders, and osteoporosis.

The benefits of DHEA supplementation are not limited to physical health alone. Dr. Trip and LeNae Goolsby explore studies that suggest a potential link between DHEA and cognitive function. Declining DHEA levels may contribute to cognitive decline, and maintaining optimal levels could be a key factor in supporting brain health.

However, it's important to note that the realm of DHEA supplementation is not without controversy. Dr. Trip and LeNae Goolsby advocate for thorough vetting of products and recommend seeking guidance from an experienced physician or healthcare professional who can monitor DHEA levels and ensure safe and effective supplementation.

Ultimately, this episode highlights the potential of DHEA to unlock ageless vitality and improve overall health. By understanding the importance of this crucial hormone and employing proper supplementation and monitoring, individuals can embark on a path to a vibrant and youthful life.

Dr. Trip Goolsby & LeNae Goolsby are the co-founders of the Infinite Health Integrative Medicine Center, and are also the co-authors of the book “Think and Live Longer”.

Takeaways

1. Maintaining DHEA levels can help prevent age-related health issues.
2. Declining DHEA levels may contribute to cognitive decline.
3. It's essential to consult with a knowledgeable physician.

Connect

Dr. Trip Goolsby & LeNae Goolsby are the co-founders of the Infinite Health Integrative Medicine Center, and are also the co-authors of the book “Think and Live Longer”.

In this episode of Your Infinite Health, LeNae and Dr. Trip addresses some of the most common myths surrounding testosterone, especially the one about it causing heart attacks.

Testosterone is a hormone that has been the subject of much discussion and debate in recent years, with many claims being made about its potential benefits and drawbacks. In particular, the idea that testosterone causes heart attacks has become a widespread myth, one that needs to be corrected.

It's important to understand that testosterone requirements are not the same for everyone and may be affected by age, physical activity, and other factors. And while engaging in exercise can increase testosterone consumption, it is not a cause of heart disease. On the contrary, testosterone has been found to play a role in preventing cardiovascular disease, dementia, and diabetes.

For anyone considering testosterone therapy, it's important to understand that regular monitoring and follow-up are essential for achieving optimal results. It's also important to be aware that other hormones and metabolites can affect testosterone's effectiveness, and that some people may require higher levels of testosterone due to impaired androgen receptors.

While testosterone replacement therapy can help optimize cholesterol levels over time, it's also possible to experience excessive levels of testosterone, leading to synthetic androgen stimulation. Women, in particular, may experience side effects such as changes in voice and hair growth, while men may experience excessive levels of testosterone as well.

Ultimately, maintaining an optimal testosterone level can have a wide range of benefits, ranging from improved focus and stamina to reduced risk of cardiovascular disease. In order to achieve these benefits, it's important to work closely with a physician, undergo regular check-ins, and have an understanding of what optimal testosterone levels are for you.

Dr. Trip Goolsby & LeNae Goolsby are the co-founders of the Infinite Health Integrative Medicine Center, and are also the co-authors of the book “Think and Live Longer”.

Takeaways

1. Testosterone requirements vary depending on age.
2. Testosterone is not the cause of heart attacks.
3. Do regular lab tests with your physician.

Connect

Dr. Trip Goolsby & LeNae Goolsby are the co-founders of the Infinite Health Integrative Medicine Center, and are also the co-authors of the book “Think and Live Longer”.

Cholesterol has gotten a bad rap! By now I’m sure you’ve heard how bad cholesterol is for your heart and body, but this simply isn’t true. In this episode, I talk about why cholesterol isn’t the villain conventional medicine has made it out to be and the importance of cholesterol to your everyday life!

I talk more on:

• Why the “normal” cholesterol range isn’t accurate
• What we've been getting wrong about cholesterol’s role in heart attacks
• Cholesterol’s real functions within the body  
• How your hormones are tied to cholesterol
• Where most of your cholesterol comes from
• The vicious cycle a lot of women can get stuck in 
• Getting the right types of fats to get in your body 
• What happens to cholesterol during menopause 
• And more!

Come ignite the tiny ember that is smoldering inside of you! Get out of survival mode for one day. Choose You! Bring your dreams back to life with a sisterhood of inspiring, courageous women! I want to see you there!! https://thebeevent.com/

Struggling with balancing your hormones? Grab your copy of the The Gutsy Gynecologist's Guide to Balancing your Hormones: https://drtabatha.com/free-guide/

Support your hormone balance- EnergyLift!

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In this episode, Maya Acosta and Dr. Rizwan Bukhari discuss how plant-based diets can help manage diabetes. They offer books, films, and websites as additional resources on diabetes. They discuss studies and jumpstart programs that show how effective plant-based diets can be in helping to manage diabetes.  

Key takeaways:

• Consider food as medicine and a plant-based diet to manage diabetes.
• Check out the recommended resources.
• Consider that in just 10 days; you can lower your numbers by eating a whole food plant-based diet.

Resources mentioned in this episode

• Dr. Riz's Guide to Preventing Atherosclerosis
• Leave us a voicemail
• Leave us a review

 About Dr. Rizwan H. Bukhari
Rizwan H, Bukhari, M.D., F.A.C.S., is a board-certified vascular surgeon who treats various vascular issues, including aneurysms, carotid artery stenosis, lower extremity arterial blockages, gangrene, dialysis access grafts, and varicose veins. He has seen the ravaging effects of poor lifestyle choices on his patients’ health. Cardiovascular disease and its risk factors, such as obesity, tobacco use, hypertension, and diabetes, are mainly diseases secondary to the foods we eat and our lifestyle choices.

Dr. Bukhari promotes food as medicine and lifestyle medicine to help his patients and the general public prevent, halt, and sometimes even reverse disease. He owns North Texas Vascular Center, where he offers diagnostic services and minimally invasive outpatient procedures largely related to amputation prevention and limb salvage.

Connect with Dr. Riz

• North Texas Vascular Center
• More DOCTOR IN THE HOUSE episodes
• Instagram: https://www.instagram.com/dr_riz_bukhari/
• LinkedIn: https://www.linkedin.com/in/drrizwanbukhari/
• Facebook Page: https://www.facebook.com/DrRizBukhari
• Twitter: https://twitter.com/Dr_Riz_Bukhari

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ಗೋಡಂಬಿಯು ಉತ್ತಮ ಆರೋಗ್ಯದ ರಹಸ್ಯವೇ? - ಆರೋಗ್ಯ ಕನ್ನಡ #EP51

ಗೋಡಂಬಿಗಳು ತಮ್ಮ ರುಚಿಕರವಾದ ಸುವಾಸನೆ ಮತ್ತು ಕುರುಕುಲಾದ ವಿನ್ಯಾಸಕ್ಕೆ ಹೆಸರುವಾಸಿಯಾಗಿದೆ, ಆದರೆ ಅವುಗಳು ಕೇವಲ ರುಚಿಕರವಾದ ತಿಂಡಿಗಿಂತ ಹೆಚ್ಚಿನದನ್ನು ನೀಡಬಹುದು. ಇತ್ತೀಚಿನ ಸಂಶೋಧನೆಯು ಈ ಚಿಕ್ಕ ಬೀಜಗಳು ಹಲವಾರು ಆರೋಗ್ಯ ಪ್ರಯೋಜನಗಳನ್ನು ಹೊಂದಿದ್ದು ಅದು ನಮ್ಮನ್ನು ಆರೋಗ್ಯಕರವಾಗಿ ಮತ್ತು ಬಲವಾಗಿಡಲು ಸಹಾಯ ಮಾಡುತ್ತದೆ ಎಂದು ಸೂಚಿಸುತ್ತದೆ. ಹೃದಯದ ಆರೋಗ್ಯವನ್ನು ಉತ್ತೇಜಿಸುವುದರಿಂದ ಹಿಡಿದು ಜೀರ್ಣಕ್ರಿಯೆಗೆ ಸಹಾಯ ಮಾಡುವವರೆಗೆ, ಗೋಡಂಬಿಯು ಉತ್ತಮ ಆರೋಗ್ಯದ ರಹಸ್ಯವಾಗಿರಬಹುದು ಎಂಬುದಕ್ಕೆ ಹೆಚ್ಚಿನ ಪುರಾವೆಗಳಿವೆ.

ಇಲ್ಲಿ ನಾವು ವಿವರಿಸುವ ಮಾಹಿತಿ ಕೇವಲ ಶೈಕ್ಷಣಿಕ ಉದ್ದೇಶಕ್ಕಾಗಿ ಮಾತ್ರ. ಹಾಗು ನಾವು ವಿವರಿಸುವ ಮಾಹಿತಿಯನ್ನು ಯಾರಾದರು ಅನುಸರಿಸುವ ಮೊದಲು ಪರಿಣಿತ ತಘ್ನರನ್ನು ಅಥವಾ ಪರಿಣಿತ ವೈದ್ಯರನ್ನು ಬೇಟಿ ನೀಡಿ.  ಹಾಗೂ ನಾವು ಚರ್ಚಿಸುವ ಅಥವಾ ವಿವರಿಸುವ ಮಾಹಿತಿಯಿಂದ ಆಗುವ ಅನಾನುಕೂಲಗಳಿಗೆ "ಆರೋಗ್ಯ ಕನ್ನಡ ಪಾಡ್ಕಾಸ್ಟ್ ಆಗಲೀ, "ಆರೋಗ್ಯ ಕನ್ನಡ"  ಪಾಡ್ಕಾಸ್ಟ್ ನ ಮಾಲೀಕರಾಗಲಿ ಜವಾಬ್ದಾರರಲ್ಲ .