5x Mr. Olympia: What People DON’T Realize About SHAME & INSECURITY!
Welcome to The School of Greatness, I'm your host, Lewis Howes. Today, we're diving deep with four-time Mr. Olympia Classic Physique Champion, Chris Bumstead. Chris is not just a bodybuilding icon; he's a beacon of vulnerability, authenticity, and relentless growth. In this episode, we explore the power of therapy, the journey of self-discovery, and the discipline behind his legendary physique. Get ready for an inspiring conversation that will challenge you to look beyond the surface and strive for greatness in all areas of your life. Let's dive in!
In this episode you will learn
- The importance of therapy and addressing childhood wounds for personal growth.
- Strategies for embracing vulnerability and authenticity in life.
- The mental and spiritual shifts required to enjoy life beyond just achieving results.
- The key components of a successful bodybuilding regimen and maintaining holistic health.
- How to leverage success in one area to build a personal brand and entrepreneurial ventures.
For more information go to www.lewishowes.com/1602
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