Explore "christianwoman" with insightful episodes like "Ep. 11 | Joy In Serving: In the Church", "Episode 6- Living By Divine Design- Part 1", "Couch Conversations by Hummingbird Journeys Ep09: Suddenly, God changed my story - with Pastor Mrs. Valerie Nezianya", "Episode 24: Learning to Embrace My Blackness" and "Ep. 2 - Virginia Depp - Part 2 - From The Top of the World To the Bottom of The Pit" from podcasts like ""Joyfully Rooted Podcast", "Broken to Beloved with Tammy Unger", "Couch Conversations by Hummingbird Journeys", "Unashamed and Free" and "The Shared Cup Podcast"" and more!
In this episode we talk about how to utilize our God-given gifts to serve the church. We talk about the value in finding where our gifts fit best in the church and the importance of not running from our own gifts to pursue someone else's.
References:
1 Peter 4:10
1 Corinthians 12
"Created For Joy" T-Shirt
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Social Media:
https://www.facebook.com/joyfullyrootedpodcast/ https://www.instagram.com/joyfullyrooted/
Do you ever wonder what you are here for? Wonder what your life's purpose is? Do you ever feel like you're just not enough?
Then you are exactly where you are supposed to be. Listen in as we discover what Living by Divine Design really means. Truly understand why you were created and how to live in indescribable peace as you walk in God’s call and purpose. Learn what a difference it makes when we allow the creator to show us the way through, to walk with us through what we were created for in the first place. God sees us exactly as he created us, with abundant potential and amazing purpose. He knows exactly what your unique design is meant to accomplish and so can you.
Suddenly, God changed my story - from barren to a mother of two
What do you do when the doctors have said that it is medically impossible? When friends and family have given up hope, where do you turn? When men and women of God begin to suggest that your situation is dead and it's time to let it go, where do you find the encouragement to go on?
Pastor Mrs. Valerie Charles Chike Nezianya joins us this week to share her own experience of being childless for almost 8 years after marriage. She recounts enduring the shame of being called barren and the physical pain for which doctors could not identify the cause. Until, suddenly, God changed her story.
Psalm 113:9 says "He gives the childless woman a family, making her a happy mother. Praise the LORD!"
Our prayer is that your faith will be stirred as you listen, and that you will be encouraged to trust the God who is able to make the impossible, possible.
About Our Guest:
Pastor Valerie is an ordained minister of the gospel. She has an evangelistic calling over her life and a burden for raising godly women, marriages and children. She is a certified accountant, by profession, and a published author. She is also the visionary of the Chosen To Give Life Ministries, an inter-denominational ministry dedicated to stirring the hearts of women back to the Lord.
Pastor Valerie is the wife of Pastor Charles Chike Nezianya. Together, they pastor The Cornerstone African House of Praise in Singapore. Their marriage is blessed with their double-portion children, Zachary and Juanita, who actively support them in ministry.
Pastor Valerie has a special burden to stand with and support women who are waiting on the fruit of the womb. To avail such support, you may connect with her via chosentogivelife@gmail.com
Stay Connected with Us
Do subscribe to this show, Couch Conversations, leave a review and be a blessing by sharing with others. You can also connect with us on Instagram and Facebook @hummingbirdjourneys and via our website www.hummingbirdjourneys.com
Living in a country that does not see black as beautiful has been a barrier in my personal journey of embracing my blackness. Listen in as I share 5 things I have learned to help me embrace the beautiful black skin God has given me.
Resources Mentioned
Photo Credit: Melissa Stuckey Photography
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Join us for the second half of the story with our guest Virginia Depp! During our last podcast, we found out that her baby Madi had Agenesis of the Corpus Callosom and Morning Glory syndrome. She was about to have surgery.... Now we get to hear the rest of the story! We will also hear the life changing experience of what happened in the hospital room. Tune in to hear about the overflowing love of God through Virginia's story! Thank you for sharing your story with us Virginia!! _________________________________________________________________ Hi - I’m Alison Liddic - and this podcast is for women who want to experience the overflowing love of God through our own stories - We pray that you are blessed by this message
When you grow weary, tired of what the world gives you daily, how do you keep pushing through? Awaken the heart of hope.
There you will discover the quiet, steadfast beat that will carry you through.
Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact
One might think that hope is merely a word that breathes light in the darkness when you are overwhelmed and flustered with what you face.
But hope is more than "I can't wait!". Hope is the beat of the heart. It keeps you breathing regardless of what the world tells you.
It's easy to become confused and entangled in what the world requires of you.
You speak phrases like:
Hope is not the stuff! Hope is not your accomplishments. Hope is not your success. Hope is not your bank account. Hope is not your partner. Hope is not your credit score.
Hope is founded not in the what, but in the whom!
Hope is not found in your mess. The mess covers everything you should be seeing.
So why do you keep looking there?
What happens is the mess holds your attention and concentration, keeping you distracted from the priority of whose you are.
REFLECTION: Where do you place your hope?
Are you attaching yourself to outcomes and results? Achievements and accolades?
This is STUFF!!!
You are going to continue to feel miserable, overwhelmed, frustrated, and upset if you focus on the stuff.
Who is your hope in, not what is your hope in?
What are you going through today? What are you wishing would just go away?
Give up the whining that nothing will get better. Hope is not in what you can do yourself, or what you can control.
Hope is found in God's gift of eternal life. Put your hope in God's unfailing love. (Psalm 147:11)
My prayer for you:
Dear Lord, Bless me each morning when I rise to see the best of what's to come. May your hope bring light to the darkness. Awaken my heart with a fire to live for you. In Jesus' name, Amen.
Know and understand where you are placing your hope. If you are searching for the indescribable hope, reach out to whom created you with an extraordinary purpose.
#SweetSpirit #CreateYourNow #SoulfulSunday
TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.
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Listen to Create Your Now on Spotify and Pandora.
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The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6
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Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.
http://www.huffingtonpost.com/kristianne-wargo/
https://sheownsit.com/when-failure-is-your-middle-name/
DOMESTIC BEAUTIES (Announcements)
1. Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
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8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
9. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
10. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
11. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
12. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library
Cover Art by Jenny Hamson
Music by Mandisa - Overcomer
http://www.mandisaofficial.com
Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.
Talking can be the most challenging in marriage. What to say when. How to say it. When concerns are raised, how do you express yourself?
Concerns can come from a variety of circumstances: voicing your opinion on a situation, or sharing your side of the story.
Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact
All of which you should be very comfortable within a marriage.
But that's not the case in many marriages, let alone relationships. We are quick to jump down our partner's throat if what we say or think doesn't match with their opinion.
And once you begin to go down the "I'm Right" Lane, disagreements and arguments are in your future.
Communication is one tough weed. We either do a great job, or we stink at it.
Regardless, it's the sting in a relationship that holds back intimacy. And that intimacy is the growth the keeps a marriage fresh and strong.
I'm sure you've said a few things you wish you could have rephrased after you vomited it out of your mouth.
As for your partner, you can name many times where something wrong has been said and is usually taken from a negative perspective.
What can you when concerns are raised, but you want to be heard too?
It's not a matter of being right or wrong; that's where most of us fail. We want to be "right".
Keeping score is only going to get you into further trouble and deeper discussion that usually leads to an argument.
Who wants a beautiful weekend to end up in a fight?
Not me!
So speak out of love!
Speak out of love. Build your marriage with a foundation of words spoken in love, with love, and of love.
Love comes in all shapes and sizes. Be gentle with the words you construct as you will either build up or tear down.
Words have power. Use them wisely.
#RelationshipBuilders #CreateYourNow #LoveAndMarriage
TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.
Subscribe to Create Your Now TV on YouTube.
Listen to Create Your Now on Spotify and Pandora.
Listen to Create Your Now on iHeart Radio. Click here.
The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6
Contact me at YourBestSelfie@CreateYourNow.com
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www.facebook.com/CreateYourNow
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Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
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Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.
http://www.huffingtonpost.com/kristianne-wargo/
https://sheownsit.com/when-failure-is-your-middle-name/
DOMESTIC BEAUTIES (Announcements)
1. Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
9. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
10. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
11. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
12. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library
Cover Art by Jenny Hamson
Music by Mandisa - Overcomer
http://www.mandisaofficial.com
Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.
Days are exciting and inviting with adventurous encounters at every turn. But when you get stuck and uneasy about what to do next, the mind fills with hesitation and self-doubt. Does your purpose belong to somebody else?
We don't think much about following our dreams, except to follow them. However, we are also quick to latch on to the coattails of those who have gone before us.
Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact
Our minds take us on a similar journey to those who have traveled the path we wish to take.
But in doing so, our eyes seem to focus on the end game. We want to look like whom we follow.
This weekend was a wild one. I went shopping. And not shopping just anywhere. Shopping at a nursery. A nursery filled with beautiful plants and flowers, vegetables and herbs. Oh, and we mustn't forget the trees. So much to look at. So many smells.
Since we are new to the area, I wanted to get a handle on what grows best, and even learn what we have planted at our home.
So my mom, my daughter, and I flagged down a nursery attendant hoping for great insight. We walked the entire grounds asking lots of questions. I think we entertained him more than him sharing all about the plant life here in the south.
When we were walking the grounds, we had specific areas of concern: the area that gets little to no sun, and the other areas that are full on sun. Planting the best vegetation is critical to having a healthy environment for both you and the little creatures that frequent too often.
As I looked around at all the different species, it reminded me of how much we try to follow in someone else's footsteps. The short plant with only months of growth looks over to the established plant hoping to grow as tall and bushy. The thing is, the little plant is just that...little on purpose. It's a different hybrid of the taller bushy plant.
We saw this repeated over and over as we walked the grounds. So you know I couldn't help but think of you.
How much of your dreams and goals do you see in someone else? Then you grab on hoping to gain some knowledge and insight as to what got them to where they were.
But then, you find yourself stuck. You begin to question why you are doing what you are doing. The reasoning is because of this "someone", you thought it was the next step for you. Why not follow what someone has done successfully?
You start with innocent intentions to learn and grow, maybe even find a few shortcuts to get you to where they are.
However, not so fast! You are spinning your wheels, wondering even if this is your purpose.
The twist is this...Maybe, just maybe you're chasing somebody else's purpose instead of stepping into your own.
You see the results of their journey and assume that by you taking the same steps, you will get the same results.
In some basic circumstances, that is true. You are simply wanting to "follow the leader". Why reinvent the wheel?
But when it comes to chasing the purpose instead of looking at the strategy, the path turns deadly on your purpose.
You get stuck to the point where your health and well-being is affected.
If every plant wanted to be just like the one it was planted next too, what do think the success rate would be?
Zero! You are a one of a kind! You can follow the path of someone else by studying their strategy and tools, learning from their successes and mistakes. But once you grab hold of their purpose, the story changes its tune.
You were not created to experience someone else's end results. Your dreams and goals might be similar, but the end results will be yours and yours alone.
So the question remains...Does your purpose belong to somebody else?
If you think it might in the slightest, it's time to bloom where you are planted.
It's time to rise to the next level. No more second guessing. No more tears. No more frustration as to what's next.
#MindsetMonday #CreateYourNow #PersonalDevelopment
TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.
Subscribe to Create Your Now TV on YouTube.
Listen to Create Your Now on Spotify and Pandora.
Listen to Create Your Now on iHeart Radio. Click here.
The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6
Contact me at YourBestSelfie@CreateYourNow.com
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Twitter
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@CreateYourNow
Facebook
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www.facebook.com/CreateYourNow
PERISCOPE USERS!!!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.
http://www.huffingtonpost.com/kristianne-wargo/
https://sheownsit.com/when-failure-is-your-middle-name/
DOMESTIC BEAUTIES (Announcements)
1. Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
9. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
10. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
11. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
12. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library
Cover Art by Jenny Hamson
Music by Mandisa - Overcomer
http://www.mandisaofficial.com
Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.
How easy it is to hang out where everybody knows your name. But what about when something needs to change; an action that needs to be taken? Do it afraid!
Don't wait for all the "perfect" answers. 'Cause guess what? Most likely the perfect answers will need perfect timing, which won't happen.
Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact
You want all your ducks to line up in a row.
And there you'll be, hanging out with all the normal stuff in your life, letting what really matters drift by.
Growing up, I can remember preparing for presentations, especially the ones where I had to perform.
Now talking has never been a problem for me. But talking about something that really doesn't interest me for a grade seemed ridiculous. (Shhh!! Don't tell my children.)
Why do I have to do it?
Dad would always say that you just had to pay your dues. Meaning, it was the right of passage to get you to where you wanted to go, even though it really didn't make sense.
I'm sure you can think of a few things in this world that could be simplified or changed so one wouldn't have to jump through so many hoops just because.
Regardless, you do not need to wait for all the stars to align. You don't need to examine EVERY area making sure you have researched EVERY possibility to take aim!
Sometimes having no answer is the answer.
God answers prayers and guides us when we are alert.
And there's no better time to be alert, then when you are doing something afraid.
You are watchful for what's to come.
You are inspired for what occurs.
You are empowered by your courage to take the next step.
You are amazed by the strength within your purpose.
You are humbled by how God is showing up.
You are loved for no reason than being you.
Fear doesn't separate you from your purpose; it ignites a fire in your soul revealing heavenly opportunities here on earth.
Do it afraid!
REFLECTION: What have you been waiting to do for the longest time; putting off what seems to be impossible?
Waiting only delays the fear that will show up regardless of the preparation.
#SweetSpirit #CreateYourNow #SoulfulSunday
TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.
Subscribe to Create Your Now TV on YouTube.
Listen to Create Your Now on Spotify and Pandora.
Listen to Create Your Now on iHeart Radio. Click here.
The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6
Contact me at YourBestSelfie@CreateYourNow.com
Instagram
@CreateYourNow
@Kristianne Wargo
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow
PERISCOPE USERS!!!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.
http://www.huffingtonpost.com/kristianne-wargo/
https://sheownsit.com/when-failure-is-your-middle-name/
DOMESTIC BEAUTIES (Announcements)
1. Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
9. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
10. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
11. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
12. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library
Cover Art by Jenny Hamson
Music by Mandisa - Overcomer
http://www.mandisaofficial.com
Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.
Join us with songwriter Tonya Lynette Stout as she shares her battle with the diagnosis of the worst kind of cancer and how her words saved her life. You are in for a treat as she sings an unreleased song she wrote 3 days before the taping of the show. A touching song about her journey fighting cancer.
Follow Tonya at www.tonyalynettestout.com
Don't forget to subscribe and share these stories of freedom with a friend!
When we talk about health and wellness, we are speaking about change - changing a behavior to a better action that you choose to do every day creating an intentional habit. It's called the Law of Consistency.
Consistency is a steadfast adherence to the same principles, course or form. Consistency also means agreement, harmony, or compatibility especially correspondence or uniformity among the part of a complex thing.
Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact
The consistency of actions throughout your life.
Episode #499 Consistency Leads to Opportunities
Consistency is your BFF... Build, Formulate, and Function
"By having consistency in your life, you are creating space for opportunities to exist." ~ Kristianne Wargo
In John Maxwell's 15 Laws of Invaluable Growth, he concludes, "Motivation gets you going, but discipline keeps you growing."
What is discipline? It's consistency.
Doing the same thing over and over again. The question is, are you doing the same RIGHT thing over and over again?
"You do not have to be excellent to start, but to be excellent one day, you will have to start." ~ Zig Ziglar
So how do you start?
The K.I.S.S. ~ Know your What - How - Why!
"Once you learn to quit, it becomes a habit." ~ Vince Lombardi
Episode #541 WHY do you want to change?
The law of consistency starts when? NOW! "Life lived tomorrow will always be a day behind."
"One step at a time leads to miles of greatness."
Ready to see if coaching and a mentorship is for you? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Invest in YOU! You are worth the time!!!
ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!
TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.
"One step at a time leads to miles of greatness!"
Subscribe to Create Your Now TV on YouTube.
Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.
ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!
Subscribe to Create Your Now TV on YouTube.
Listen to Create Your Now on iHeart Radio. Click here.
The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3
PERISCOPE USERS!!!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.
https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/
http://www.huffingtonpost.com/kristianne-wargo/
sheownsit.com/when-failure-is-your-middle-name/
DOMESTIC BEAUTIES (Announcements)
1. Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio!
3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
6. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
7. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
8. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
9. Newsletter and Library: If you desire to get weekly emails,be sure to sign up here so you can stay connected. http://createyournow.com/library
Music by Mandisa - Overcomer
http://www.mandisaofficial.com
Cover Art by Jenny Hamson
Ready for sweets? Food can be our best friend. But where is your sugar hiding?
The American Heart Association recommends limiting the amount of added sugar you consume. Where is your sugar hiding?
Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact
You need to know where to look and the names of the sugar in your foods.
The SWEET Truth
All of this to grab your attention. Sugar is sweet, but not for a healthy body.
So where is your sugar hiding?
Sugar Names
Fructose: It's fruit sugar. Yes. But when you unwrap fructose from it's fiber source, it turns toxic in your body.
Agave nectar: It's 80-90% fructose.
Beet sugar: Good, but still don't overdue and ingest high amounts.
Cane juice crystals: It's table sugar.
Coconut sugar: This is a lower glycemic level sugar. Still watch how much you ingest.
Date sugar: It's the highest glycemic fruit, higher than table sugar.
Brown rice syrup: It has no fructose, but is high glycemic.
Sugar is sweet! But it can reek havoc on your body.
The K.I.S.S. ~ Know what you are eating!
Let go of sugar because:
You may not be able to escape the sugar fad. But use it responsibly.
"Do you not know that our bodies are temples of the Holy Spirit, who is in you, whom you have received from God? You are not your own; you were bought at a price. Therefore, honor God with your bodies." ~ 1 Corinthians 6:19-20
Better options:
"Be present. Be incredible. Be YOU!!!"
TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.
"One step at a time leads to miles of greatness!"
Subscribe to Create Your Now TV on YouTube.
Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.
ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!
Subscribe to Create Your Now TV on YouTube.
Listen to Create Your Now on iHeart Radio. Click here.
The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3
PERISCOPE USERS!!!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.
https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/
http://www.huffingtonpost.com/kristianne-wargo/
sheownsit.com/when-failure-is-your-middle-name/
DOMESTIC BEAUTIES (Announcements)
1. Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio!
3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
6. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
7. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
8. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
9. Newsletter and Library: If you desire to get weekly emails,be sure to sign up here so you can stay connected. http://createyournow.com/library
Music by Mandisa - Overcomer
http://www.mandisaofficial.com
Cover Art by Jenny Hamson
When you are separated by the demands of life, you have to know how to strengthen your relationship while being separated.
Whether it's a job that requires travel, training that takes you away for a period of time, or even mission work, separation puts a strain on marriage.
Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact
However, you don't have to fret over the time you will be apart. You can get through it and deepen your relationship.
This has been modeled to me by my parents for my entire life prior to my father's passing.
And I too have experienced separation from my husband while we were dating and in our marriage.
How to strengthen your relationship while being separated?
"If you want to survive separation, you must connect with intention. But so many of us connect by chance."
And that chance is no planning. You just happen to be in the same room, the same place, at the same time.
Think about when you dated. You scheduled a time to meet up, go to dinner, go to the movies. You connected with intention.
Yet what's going on today? You eat dinner together if he gets home in time before you're off and running to different kids' activities. You may snuggle if you go to bed at the same time.
That kind of connection will kill a marriage and you're seeing each other every day.
So how do you connect while being separated?
The K.I.S.S. ~ Connect with Intention!
You can strengthen your relationship while being separated. It starts with you!
"One step at a time leads to miles of greatness!"
TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.
"One step at a time leads to miles of greatness!"
Subscribe to Create Your Now TV on YouTube.
Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.
ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!
Subscribe to Create Your Now TV on YouTube.
Listen to Create Your Now on iHeart Radio. Click here.
The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3
PERISCOPE USERS!!!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.
https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/
http://www.huffingtonpost.com/kristianne-wargo/
sheownsit.com/when-failure-is-your-middle-name/
DOMESTIC BEAUTIES (Announcements)
1. Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio!
3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
6. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
7. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
8. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
9. Newsletter and Library: If you desire to get weekly emails,be sure to sign up here so you can stay connected. http://createyournow.com/library
Music by Mandisa - Overcomer
http://www.mandisaofficial.com
Cover Art by Jenny Hamson
One thing we don't have is an unlimited amount of time. Be ready! The blessing of time is before you.
You don't want to let a moment go by without the twinkle and sparkle of something new.
Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact
Yet every moment you breathe is the blessing of time.
How have you planned your day? Does your schedule reflect your heart?
"There is a time for everything, and a season for every activity under the heavens." ~ Ecclesiastes 3:1
We tend to operate our days with infinite busyness believing that by staying in the rut or routine keeps us focused and more productive.
That's how we see our time... Fill it with how we see fit; stuffing it full including the nooks and crannies.
The blessing of time is not infinite (at least not here on earth). Got sees time differently. His time is opportune time! What fulfills His plans, not our own plans.
When you set your schedule for this week, how did you decide what you would do when?
And when did you say STOP?
The K.I.S.S. ~ Opportune Time!
We need to STOP and lay our schedule at the foot of the cross, and let God take care of the details.
How would your attitude for the day shift knowing God was planning your appointments? Who doesn't want God as their personal assistant?
The blessing of time --- opportune time.
Let go of the time you have created for yourself which ends up being you micromanaging your life.
Instead EMBRACE God's opportune time for you; His dreams, His goals, His plan for your life.
The blessing of time.
"I know that everything God does will endure forever; nothing can be added to it and nothing taken from it." ~ Ecclesiastes 3:14
Today is your day! Join forces with the one who breathed life into you. God's desires for you are greater, than even you can imagine.
Your first appointment to add in your schedule.
"God's opportune time --- the blessing of time."
TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.
"One step at a time leads to miles of greatness!"
Subscribe to Create Your Now TV on YouTube.
Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.
ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!
Subscribe to Create Your Now TV on YouTube.
Listen to Create Your Now on iHeart Radio. Click here.
The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3
PERISCOPE USERS!!!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.
https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/
http://www.huffingtonpost.com/kristianne-wargo/
sheownsit.com/when-failure-is-your-middle-name/
DOMESTIC BEAUTIES (Announcements)
1. Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio!
3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
6. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
7. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
8. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
9. Newsletter and Library: If you desire to get weekly emails,be sure to sign up here so you can stay connected. http://createyournow.com/library
Music by Mandisa - Overcomer
http://www.mandisaofficial.com
Cover Art by Jenny Hamson
October is Breast Cancer Awareness month. You see support all over from the NFL to kids bake sales. But the good solution for breast cancer prevention is in your control.
It requires you to take action and be responsible for your own body. And I would love to think that women all over the world are doing their part of self-care. Honestly, I don't see that happening.
Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact
We are stuck in busyness. And until a crisis hits close to home, we don't do anything about it. Why wait? The good solution is right here. You can take action now.
I want to encourage you that even if you don't have a history of cancer (breast) in your family, I want you to hang out with me until the end. There might be something here that you need to hear again. I know I need reminders. And by being busy all the time, when was the last time you had your yearly check-up? Do you even remember?
Let's jump in and talk about what you can do to reduce your risk of breast cancer.
The Good Solution:
The K.I.S.S. ~ Pick ONE to jumpstart YOU!
Know your body like only you can!
Join in the conversation: SHARE this episode with family and friends. It's time to begin the discussion. Send me an email at kristianne@createyournow.com
You want to level up your health. Let's work together and find the power of simplicity for you. The HAPPY HEALTHY STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
If you would like to go deeper and explore this further, let's get on a DISCOVERY CALL. Go to createyournow.com. This is free for you and for those serious about working with me! You will walk away with one new action to move you closer to your goals. You are worth the time!!!
Would love to hear what you are working on.
Send your challenges and celebrations to yourbestselfie@createyournow.com
TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.
"One step at a time leads to miles of greatness!"
Subscribe to Create Your Now TV on YouTube.
Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.
ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!
Subscribe to Create Your Now TV on YouTube.
Listen to Create Your Now on iHeart Radio. Click here.
The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3
PERISCOPE USERS!!!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.
https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/
http://www.huffingtonpost.com/kristianne-wargo/
sheownsit.com/when-failure-is-your-middle-name/
DOMESTIC BEAUTIES (Announcements)
1. Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio!
3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
6. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
7. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
8. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
9. Newsletter and Library: If you desire to get weekly emails,be sure to sign up here so you can stay connected. http://createyournow.com/library
Music by Mandisa - Overcomer
http://www.mandisaofficial.com
Cover Art by Jenny Hamson
What did you tell yourself this morning when you woke up? Was it words that encouraged and lifted you up? Or words that put more questions in the start of your day with exclamation points of self doubt? Change your thoughts, change your life.
Now that sounds all well and good. And maybe you've been striving to do this for awhile now. But your thoughts are playing with more doubt than hope. Is that the playground you want to stay in?
Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact
You might be whispering... "You don't know what I've gone through."
And you're right. I don't know exactly all life has given you good or bad. However, what I do know about you is you desire more. You want to become your best selfie, God-designed. You're tired of wanting more out of your life, but don't know how much more you can give.
Life is draining and pulls on your emotions. When you are emotionally exhausted, the tendencies are to retreat and guard your heart.
Our thoughts will lead us down the path of pleasure or pain. And sometimes the choices we have might both reflect pain --- the lesser of two pains.
You thoughts can keep you from obtaining the dreams you have for your life, your success. Or your thoughts can be the pathway to your success.
How do you change your thoughts to change your life?
The K.I.S.S. ~ Remap your thoughts!
"One thought leads to miles of greatness!"
God desires to see the greatness He placed within you shine. Don't let your thoughts overrule your gifts and talents.
"An anxious heart weighs a man down, but a kind word cheers him up." ~ Proverbs 12:25
Join in the conversation: What thought are you thinking? Send me a private email at kristianne@createyournow.com And you can have your family praying for you. Come in our private Facebook group Women of IMPACT.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
If you would like to go deeper and explore this further, let's get on a DISCOVERY CALL. Go to createyournow.com. This is free for you and for those serious about working with me! You will walk away with one new action to move you closer to your goals. You are worth the time!!!
Would love to hear what you are working on.
Send your challenges and celebrations to yourbestselfie@createyournow.com
TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.
"One step at a time leads to miles of greatness!"
Subscribe to Create Your Now TV on YouTube.
Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.
ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!
Subscribe to Create Your Now TV on YouTube.
Listen to Create Your Now on iHeart Radio. Click here.
The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3
PERISCOPE USERS!!!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.
https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/
http://www.huffingtonpost.com/kristianne-wargo/
sheownsit.com/when-failure-is-your-middle-name/
DOMESTIC BEAUTIES (Announcements)
1. Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio!
3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
6. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
7. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
8. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
9. Newsletter and Library: If you desire to get weekly emails,be sure to sign up here so you can stay connected. http://createyournow.com/library
Music by Mandisa - Overcomer
http://www.mandisaofficial.com
Cover Art by Jenny Hamson
Want to make healthier choices but not lose the flavor and fun with food? Here are some easy food swaps for healthy living.
Be willing to try new flavors, new recipes. You won't know what you like until you experiment.
Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact
It's time for kitchen science!
CAULIFLOWER PIZZA CRUST
2 cups riced cauliflower
1/2 cup parmesan
1/4 cup mozzarella
1/4 cup provolone
1/2 tsp dried oregano
1/2 tsp pink himalayan salt
1/4 tsp garlic powder
1/4 tsp onion powder
2 eggs beaten
Preheat oven to 400 degrees.
Rice the cauliflower. Steam if using fresh. If frozen, defrost and drain thoroughly. Combine all ingredients into a bowl. Stir well. Spread onto a baking sheet, any shape you like.
Bake for 20 minutes.
Add toppings and bake an additional 10 minutes.
French Fries - Love them! But instead of the fried part. Go for the BAKED SWEET POTATOES. And better yet, use your air fryer. Soon you will see this on Create Your Now TV.
Rice or Mashed Potatoes - CAULIFLOWER
Pasta - SPIRALIZED ZUCCHINI, OR SPAGHETTI SQUASH
Cut the squash length wise. Cook in the oven. Scrape out the "strings" of pasta and top with your favorite sauce and goodies.
Chocolate Candy Bar - STRAWBERRIES and CHOCOLATE (CACAO)
Mayonnaise - AVOCADO and DIJON MUSTARD
Ketchup - SALSA
Tacos - LEAF LETTUCE
The K.I.S.S. ~ Have foodie fun!
Easy Food Swaps for healthy living
A few BONUSES for the tastebuds:
"Be creative. Make food fun!"
TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.
"One step at a time leads to miles of greatness!"
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Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.
ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!
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The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3
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@CreateYourNow
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Contact me at YourBestSelfie@CreateYourNow.com
Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.
https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/
http://www.huffingtonpost.com/kristianne-wargo/
sheownsit.com/when-failure-is-your-middle-name/
DOMESTIC BEAUTIES (Announcements)
1. Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio!
3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
6. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
7. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
8. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
9. Newsletter and Library: If you desire to get weekly emails,be sure to sign up here so you can stay connected. http://createyournow.com/library
Music by Mandisa - Overcomer
http://www.mandisaofficial.com
Cover Art by Jenny Hamson
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