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Have you ever pondered the heartbeat of a community that thrives on faithfulness and unity? Join us as we, along with the steadfast Sam from our life groups, unwrap the intricate layers of living a faithful life in Christ. Our dialogue traverses the vast landscapes of our careers, families, and spiritual walk, challenging us to redefine faithfulness not as our own achievement, but as a manifestation of Christ's perfection within us. We're not just talking about personal growth here; we're diving into the collective journey we're on, where each of us plays a vital role in the spiritual edifice we're constructing. Our shared commitment to self-sacrifice speaks volumes in the language of love, echoing through the halls of our beloved community.

This episode touches the soul, as we reflect upon Paul's profound message to the Colossians and the resounding truth of Christ's unity in the Body. Contemplate with us the mystery that once perplexed many but now reveals itself through Jesus, guiding us into a deeper understanding of scripture and its transformative power. We raise our voices in unison, drawing strength from the scriptures, and invite you to join us in this immersive experience that promises to leave you both thoughtful and inspired.

As the future of our community beckons, we share in the anticipation of what lies ahead. Imagine yourself a part of our prayer celebration, a momentous event where gratefulness and commitment intertwine, or when our congregation decides the fate of a potential new home for our Pinewood family. The journey isn't just about the steps we take; it's about the legacy we leave behind. We call upon our servant leaders to embrace this pivotal time, reminding one and all that every act of faithfulness, however small, weaves together to form a legacy grander than any one individual. Join us as we celebrate and shape the path forward, a journey of togetherness, sacrifice, and unwavering faith.

We're Summerville Baptist and we believe nothing compares to changed lives. Learn more about us here: www.SummervilleBaptist.org/

We meet at 417 Central Avenue in Summerville, SC 29483. Sunday Services at 9am*, 10:30am*, & 5pm. There's plenty of parking. There are friendly faces! There's Children's Church for infants-5th grade. Dress comfortably and experience pure worship and scripture-backed teaching. Join us this Sunday! -Pastor Randy Harling
(*these services are live-streamed)

From the US Military, to the world of professional coaching, my guest this week is not only an ex-army officer, but an executive coach, leadership mentor, facilitator, and an inexorably passionate learner.

At aged 17, Pat D’Amico was enlisted into Valley Forge Military Academy where he went on to serve in multiple humanitarian and combat deployments around the world. But it was here in military training, that his personal leadership journey began. It shaped him into the exceptional facilitator that he is today, teaching him the lifelong discipline of continuous learning, the importance of being passionate, and why knowing your stuff should be approached with military precision.

Pat takes us on a fascinating expedition this week into powerful course design, the world of leadership training, why practical training will always triumph over classroom learning – and much, much more!

Find out about:

• Pat’s learnings from his time in the military and how army training has helped him to become a better facilitator, mentor and coach
• The importance of mastering your content, and how facilitation mastery and content quality complement each other 
• Why it’s important to listen to the high performers, instead of the low performers to understand organisational challenges
• Learn practical tips on how participants can retain and apply key learnings after a workshop has concluded
• Why creating a safe environment for participants to make mistakes is so valuable
• Passion, content customisation, and relatability are crucial for a workshop to succeed

Don’t miss the next episode: subscribe to the show with your favourite podcast player.

And download the free 1-page summary, so you can always have the key points of this episode to hand.

Put the episode's best takeaways into practice with Skillding. Visit skillding.com/workshop to begin your journey from learning to doing. Track your progress as you hone your new skills. Start now!

Links:

Watch the video recording of this episode on YouTube.

Connect to Pat D’Amico:

LinkedIn

Support the show: Make a one-off donation and contribute to the ongoing costs of running the podcast.

Check out the podcast map to see the overview of all podcast episodes: https://workshops.work/podcast-map

This episode features an interview with COL (R) Mark Bieger ’91, President & CEO of the West Point Association of Graduates.

Mark graduated from the United States Military Academy with a Bachelor of Science in Civil Engineering and commissioned as an Infantry officer. For more than 28 years in the U.S. Army, he held leadership positions at the platoon, company, battalion, and brigade levels, deploying twice to Iraq and receiving the Silver Star for valorous actions. 

Mark also served in staff positions, including on the Army Staff at the Pentagon, with the U.S. Central Command in MacDill Air Force Base in Tampa, Florida, and with the U.S. Army’s Pacific Command at Fort Shafter, Hawaii. Prior to his retirement from the Army in December 2019, he served as USMA chief of staff.

In this episode, Mark talks about his West Point experience and the highlights of his Army career, his mission and goals for the WPAOG and the Margin of Excellence programs they have to offer, and the importance of recognizing and utilizing the benefits of the Long Gray Line.

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Key Quotes:

“Every university has a development office. Most universities have alumni associations. Only West Point has the Long Gray Line. And there's other universities out there in the nation that would like to achieve that ideal or that group, but the Long Gray Line is a powerful force, and our graduates and their families are strong, connected, active, and passionate, I believe. And at the core of all of our graduates is a genuine love for their academy and maybe even more so a commitment to other grads.” - Mark Bieger

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Episode Timestamps:

(02:01) Mark’s background and West Point experience

(08:03) Highlights of his Army career

(16:50) Transitioning from the Army

(23:44) Goals and mission for the WPAOG

(40:07) The Ring Melt

(42:02) Margin of Excellence programs

(47:30) Final thoughts

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Links:

Mark Bieger’s LinkedIn

Dave Siry’s LinkedIn

West Point Association of Graduates

Imagine facing a massive disaster, everything familiar wiped out, then having to rebuild from scratch. Sounds overwhelming, right? Yet, in this episode, we explore how, just like Noah post-flood in Genesis 8, we can harness the power of faith, resilience, and hope to rebuild even after the worst disasters. We share poignant parallels from the recent Maui calamity, where the survival of the banyan tree roots despite the raging fire demonstrates the enduring spirit of resilience and rebirth. 

In our journey through this story, we discover the role of worship in navigating the roughest waters. We dive into Noah's first action after 40 days and 40 nights - turning to God for guidance and find solace in the fact that God's heart is moved by our worship. We not only study Noah's covenant with God, but we also learn from the lives of Abraham, David, and Elijah, illustrating how worship can bridge the gap between us and God, fortifying us with strength and joy in the face of adversity. 

Finally, we delve into riveting tales of faith inspiring risk-taking and compassionate outreach. One such tale is the dramatic story of Franz Stigler, a German ace pilot who chose to save an enemy B-17, a testament to how faith and compassion can birth redemption and hope. We then recount the story of Lieutenant Charles Brown's act of mercy during the war, resulting in unlikely friendships and restored hope. All of these tales punctuate the power of faith to move us to give, reach out, and make a difference, even in the most challenging of times. Prepare to be inspired, stirred and fortified by these timeless narratives of faith, worship, and restoration.

We're Summerville Baptist and we believe nothing compares to changed lives. Learn more about us here: www.SummervilleBaptist.org/

We meet at 417 Central Avenue in Summerville, SC 29483. Sunday Services at 9am*, 10:30am*, & 5pm. There's plenty of parking. There are friendly faces! There's Children's Church for infants-5th grade. Dress comfortably and experience pure worship and scripture-backed teaching. Join us this Sunday! -Pastor Randy Harling
(*these services are live-streamed)

Remember the euphoric feeling we experienced during our first youth retreat conference? How the mountain air seemed to hold a sacred whisper, a divine presence? We're taking you back to those transformative moments as we explore the concept of God meeting His people on mountains. Drawing wisdom from Isaiah 2:3, we'll accompany the men of the Old Testament on their ascents and delve into God's revelations.

Ever feel like you've stepped off Noah's Ark, into a world vastly different from what you've known? Trusting God during these seismic shifts in life can be challenging, yet it holds the potential for profound growth.

As we journey forward, we also learn the importance of establishing a spiritual foothold. Building an altar, in response to God's call, becomes our tangible way of etching His grace into our lives. We'll chat about how our church has built its own "altar," through increasing worship attendance, life group participation, and growing generosity. Together, let's celebrate God's goodness and His lasting impact on our church community. So, are you ready to climb the mountain, face the flood, and build an altar with us? It's a journey well worth taking.

We're Summerville Baptist Pinewood and we believe nothing compares to changed lives. Learn more about us here: https://www.summervillebaptist.org/pinewood

We meet inside Pinewood Preparatory School at 1114 Orangeburg Road in Summerville, SC 29483. Sunday Services at 9am & 10:30am. Contemporary-style with Children's Church for infants-5th grade. Dress comfortably and experience pure worship and scripture-backed teaching. Join us this Sunday! -Pastor James Lawson / jlawson@summervillebaptist.org

Get Connected: www.sbcentral.life
Instagram: https://www.instagram.com/summervillebaptistpinewood
Facebook: https://www.facebook.com/SummervilleBaptistPinewood
TikTok: https://www.tiktok.com/@svillebaptist
Twitter: https://twitter.com/svilleB

#Jesus #Summerville #church

***

What Do We Believe?

Our 7 Core Values:
We believe prayer changes everything.
We believe nothing compares to changed lives.
We believe in being champions of children.
We believe compassion is our 2nd biggest motive.
We believe courage is essential for faith.
We believe generosity impacts the world.
We believe leadership is best expressed in service.

How may we pray for you?
https://www.summervillebaptist.org/prayer

Welcome and how are you?

Of course, these are only the podcast show notes, but it felt right to greet you like this considering the topic of today's show.

I invite you to take a moment and reflect on how often are you genuinely invited to share how you are, without judgment or interruption.

This week we discuss the power of how we can optimise our thinking at work, especially when attending meetings and within projects.

Meg and I explore how using two different types of thinking can help us to benefit from our independent thoughts as well as exploring where a collective exchange of ideas can lead.

If you are here for the link to Meg's  The Thinking Environment programmes they can be found here: mppartnership.co.uk

And if you want to further the discussion with this week's guest you can find them linked below:

Meg Peppin linkedin.com/in/meg-peppin-89136a27 

____________________________________________________________________________________________________

Learning from the Edges is hosted by Michelle Parry-Slater, Director, Kairos Modern Learning.

Michelle is the author of The Learning and Development Handbook - a practical guide for all professionals looking to offer effective, efficient, enjoyable and engaging people development, but not sure where to start. This book is full of practical tips and advice. Written by a practitioner for practitioners, this is urgent reading for anyone working in people development.

Join us with your thoughts on Twitter @LearningEdges and connect with Michelle on LinkedIn/michelleparryslater

Purchase your copy of The Learning and Development Handbook: thelndhandbook.com

Work with Kairos Modern Learning: kairosmodernlearning.co.uk

Podcast production by Liam Gardner Record and Repurpose

Have you ever pondered on the transformative power of chasing revival and the divine favor it extends? Ever wondered what it takes to step out in faith, much like Nehemiah did when faced with adversities, and pursue God's divine plan? Join us on an inspiring journey as we explore these questions and more.

We start off, drawing upon the powerful narrative of Ezra in Chapter 9, observing the divine grace in his life and how this blessing can extend to others, offering them the courage to chase revival. We learn from Nehemiah's brave journey to Jerusalem, despite external and internal threats, embodying an inspiring lesson in perseverance and faith, and how it can be mirrored in our personal pursuits. Further, we unpack the hunger for the Word of God, essential for revival, and how it stands as our guide, equipping us for good works, drawing from the story of Ezra, Matathiah, Nehemiah and the Levites. 

Moving on, we delve into the intersection of worship and confession. Using the story of Cleopas and his companion on the Emmaus journey, we unveil how scripture reveals the presence of Jesus, further emphasizing the significance of anchoring our lives in the Word of God. We wrap up with an earnest call to prayer, imploring listeners to pray for revival, to begin within us, in our hearts, and to spread out into the world. As we conclude, we affirm our faith in the potential of ordinary people to accomplish extraordinary things through His Spirit and encourage everyone to stay devoted to God, love His word, live in worship, and build a community around the name of Jesus.

We're Summerville Baptist Pinewood and we believe nothing compares to changed lives. Learn more about us here: https://www.summervillebaptist.org/pinewood

We meet inside Pinewood Preparatory School at 1114 Orangeburg Road in Summerville, SC 29483. Sunday Services at 9am & 10:30am. Contemporary-style with Children's Church for infants-5th grade. Dress comfortably and experience pure worship and scripture-backed teaching. Join us this Sunday! -Pastor James Lawson / jlawson@summervillebaptist.org

Get Connected: www.sbcentral.life
Instagram: https://www.instagram.com/summervillebaptistpinewood
Facebook: https://www.facebook.com/SummervilleBaptistPinewood
TikTok: https://www.tiktok.com/@svillebaptist
Twitter: https://twitter.com/svilleB

#Jesus #Summerville #church

***

What Do We Believe?

Our 7 Core Values:
We believe prayer changes everything.
We believe nothing compares to changed lives.
We believe in being champions of children.
We believe compassion is our 2nd biggest motive.
We believe courage is essential for faith.
We believe generosity impacts the world.
We believe leadership is best expressed in service.

How may we pray for you?
https://www.summervillebaptist.org/prayer

We're Summerville Baptist and we believe nothing compares to changed lives. Learn more about us here: www.SummervilleBaptist.org/

We meet at 417 Central Avenue in Summerville, SC 29483. Sunday Services at 9am*, 10:30am*, & 5pm. There's plenty of parking. There are friendly faces! There's Children's Church for infants-5th grade. Dress comfortably and experience pure worship and scripture-backed teaching. Join us this Sunday! -Pastor Randy Harling
(*these services are live-streamed)

Are you feeling lost amid financial instability and the rising mistrust in institutions? Looking for an anchor in these tumultuous times? Let us guide you in a transformative journey, exploring the role of faith, prayer, and the wisdom derived from Biblical figures in addressing modern-life challenges. Tune in as we articulate our perspectives on the state of democracy and the crisis of trust that underscores today's society.

Our discourse is underpinned by the wisdom found in Colossians 4:2-4, an inspiring call for commitment to prayer, thankfulness, and vigilance. We examine the lives of Paul and Peter, drawing courage from their unwavering devotion in the face of adversity. The compelling narrative of Peter and John’s proclamation of Jesus serves as a testament to the power of faith and the impact of prayer in influencing our circumstances. 

Embark with us as we discuss how to share the gospel with positivity and grace, inspired by Paul's teachings. We explore the art of being a shining example, boldly professing faith, and making decisive proclamations of the gospel without causing discomfort or offense. Rounding off our conversation, we draw inspiration from our family members whose lives are marked by their devotion to Christ. We leave you with the reassurance of trust in God and the reminder of Colossians 4:2-4, emphasizing the importance of commitment to prayer and spreading the gospel.

We're Summerville Baptist and we believe nothing compares to changed lives. Learn more about us here: www.SummervilleBaptist.org/

We meet at 417 Central Avenue in Summerville, SC 29483. Sunday Services at 9am*, 10:30am*, & 5pm. There's plenty of parking. There are friendly faces! There's Children's Church for infants-5th grade. Dress comfortably and experience pure worship and scripture-backed teaching. Join us this Sunday! -Pastor Randy Harling
(*these services are live-streamed)

Ever felt stuck in your past mistakes, feeling like there's no way forward? It's time to break free. Today, we're taking a journey through the Book of Colossians, a powerful letter from Paul, urging us to leave the past behind and embrace the transformative grace of Jesus Christ. We'll be tackling the concept of divine grace and how it empowers us to rise above our past sins, to lead a life in the spirit of Christ. With dashes of humor and personal tales, we'll explore how this grace can revolutionize your life.

Salvation - what a profound concept! But did you realize it's not just a one-stop-shop? It's a process, a journey. It starts with justification, with acknowledging Jesus as your savior, but that's just the beginning. Together, we'll dive deep into Paul's profound teachings on sanctification and glorification. We'll explore how biblical figures like Abraham, Moses, and Peter navigated this transformative journey and how their experiences can inspire us on our spiritual quest. 

Finally, we'll delve into the power of encountering God and how such experiences can ignite the spark of change. Hear how the revolutionary concept of following Jesus, not because we have to but because we want to, can transform not just our lives, but also the world around us. We'll discuss how grace redefines our past, not as a baggage to carry but as a testament to God's transformative power in our lives. So, join us today as we journey through Colossians, exploring faith, grace, and the power of change. Let's uncover the new life Jesus offers and learn how to leave our past behind.

We're Summerville Baptist Pinewood and we believe nothing compares to changed lives. Learn more about us here: https://www.summervillebaptist.org/pinewood

We meet inside Pinewood Preparatory School at 1114 Orangeburg Road in Summerville, SC 29483. Sunday Services at 9am & 10:30am. Contemporary-style with Children's Church for infants-5th grade. Dress comfortably and experience pure worship and scripture-backed teaching. Join us this Sunday! -Pastor James Lawson / jlawson@summervillebaptist.org

Get Connected: www.sbcentral.life
Instagram: https://www.instagram.com/summervillebaptistpinewood
Facebook: https://www.facebook.com/SummervilleBaptistPinewood
TikTok: https://www.tiktok.com/@svillebaptist
Twitter: https://twitter.com/svilleB

#Jesus #Summerville #church

***

What Do We Believe?

Our 7 Core Values:
We believe prayer changes everything.
We believe nothing compares to changed lives.
We believe in being champions of children.
We believe compassion is our 2nd biggest motive.
We believe courage is essential for faith.
We believe generosity impacts the world.
We believe leadership is best expressed in service.

How may we pray for you?
https://www.summervillebaptist.org/prayer

Ball Watching hosts, Jake Koenig and Justin Graham, recap St. Louis CITY SC's win over the Colorado Rapids! We talk initial reactions, highlights, low lights, player ratings, where we go from here, and much much more!

Follow the show on X and/or Instagram (@BallWatchingSTL)!

Find our guest interviews and all episodes in video form on YouTube by searching https://www.youtube.com/@ballwatchingSTL. Be sure to hit subscribe and turn notifications on!

Hoffmann Brothers is the 2024 presenting sponsor of Ball Watching! Headquartered right here in St. Louis for over 40 years, Hoffmann Brothers is a full-service residential & commercial provider, providing Heating, Air Conditioning, Plumbing, Drains, Sewer, Water Heaters, Duct Cleaning, Electrical and Appliance Repair services. Visit them online at hoffmannbros.com!

Make The Pitch Athletic Club & Tavern (thepitch-stl.com) your St. Louis CITY SC pregame and postgame destination for all your food and drink needs! Tell them your friends at Ball Watching sent you...

Seoul Juice is the official drink of Ball Watching and made with three clean simple ingredients: water, organic lemon juice, and Korean pear juice. Get yours at Dierbergs, Sams Club, or online at seouljuice.com. Use code "BALLWATCHING" at checkout for 20% off all online orders!

Shop in-store or online at Series Six (seriessixcompany.com) and receive a 15% discount on all orders storewide using code "BALLWATCHING" at checkout!

Ball Watching hosts, Jake Koenig and Justin Graham, prep you all for St. Louis CITY SC's match against Colorado Rapids! We discuss:  

• Final thoughts on the win against San Jose Earthquakes + Gold Cup Preview [4:43] 
• Team previews for CITY and Colorado Rapids [14:45]
• Trends and storylines for both teams heading into the game [24:14]
• Projected CITY starting 11 [32:10]
• Predictions for the matchup [34:16]
• Our best bets for the game (Grahammer) [35:29]

Follow the show on X and/or Instagram (@BallWatchingSTL)!

Find our guest interviews and all episodes in video form on YouTube by searching https://www.youtube.com/@ballwatchingSTL. Be sure to hit subscribe and turn notifications on!

Hoffmann Brothers is the 2024 presenting sponsor of Ball Watching! Headquartered right here in St. Louis for over 40 years, Hoffmann Brothers is a full-service residential & commercial provider, providing Heating, Air Conditioning, Plumbing, Drains, Sewer, Water Heaters, Duct Cleaning, Electrical and Appliance Repair services. Visit them online at hoffmannbros.com!

Make The Pitch Athletic Club & Tavern (thepitch-stl.com) your St. Louis CITY SC pregame and postgame destination for all your food and drink needs! Tell them your friends at Ball Watching sent you...

Seoul Juice is the official drink of Ball Watching and made with three clean simple ingredients: water, organic lemon juice, and Korean pear juice. Get yours at Dierbergs, Sams Club, or online at seouljuice.com. Use code "BALLWATCHING" at checkout for 20% off all online orders!

Shop in-store or online at Series Six (seriessixcompany.com) and receive a 15% discount on all orders storewide using code "BALLWATCHING" at checkout!

Are you ready to experience an uplifting and transformative journey through the powerful message of Colossians, chapter 1? Join me as we delve into valuable insights and guidance for living a Christ-centered life.

In this special episode, I welcome all our first-time listeners and cherished members of our podcast community. Together, we will open our hearts and minds to the teachings of Colossians and explore how to grow in our faith as followers of Jesus. Don't miss this opportunity to be encouraged, inspired, and equipped for your everyday walk with Christ.

We're Summerville Baptist Pinewood and we believe nothing compares to changed lives. Learn more about us here: https://www.summervillebaptist.org/pinewood

We meet inside Pinewood Preparatory School at 1114 Orangeburg Road in Summerville, SC 29483. Sunday Services at 9am & 10:30am. Contemporary-style with Children's Church for infants-5th grade. Dress comfortably and experience pure worship and scripture-backed teaching. Join us this Sunday! -Pastor James Lawson / jlawson@summervillebaptist.org

Get Connected: www.sbcentral.life
Instagram: https://www.instagram.com/summervillebaptistpinewood
Facebook: https://www.facebook.com/SummervilleBaptistPinewood
TikTok: https://www.tiktok.com/@svillebaptist
Twitter: https://twitter.com/svilleB

#Jesus #Summerville #church

***

What Do We Believe?

Our 7 Core Values:
We believe prayer changes everything.
We believe nothing compares to changed lives.
We believe in being champions of children.
We believe compassion is our 2nd biggest motive.
We believe courage is essential for faith.
We believe generosity impacts the world.
We believe leadership is best expressed in service.

How may we pray for you?
https://www.summervillebaptist.org/prayer

Ball Watching hosts, Jake Koenig and Justin Graham, recap St. Louis CITY SC's draw with Colorado Rapids. We talk initial reactions, highlights, low lights, player ratings, where we go from here, and much much more! Given we have a US Open Cup on Tuesday, we also preview the Union Omaha match and talk about what to expect!

Follow the show on X and/or Instagram (@BallWatchingSTL)!

Find our guest interviews and all episodes in video form on YouTube by searching https://www.youtube.com/@ballwatchingSTL. Be sure to hit subscribe and turn notifications on!

Hoffmann Brothers is the 2024 presenting sponsor of Ball Watching! Headquartered right here in St. Louis for over 40 years, Hoffmann Brothers is a full-service residential & commercial provider, providing Heating, Air Conditioning, Plumbing, Drains, Sewer, Water Heaters, Duct Cleaning, Electrical and Appliance Repair services. Visit them online at hoffmannbros.com!

Make The Pitch Athletic Club & Tavern (thepitch-stl.com) your St. Louis CITY SC pregame and postgame destination for all your food and drink needs! Tell them your friends at Ball Watching sent you...

Seoul Juice is the official drink of Ball Watching and made with three clean simple ingredients: water, organic lemon juice, and Korean pear juice. Get yours at Dierbergs, Sams Club, or online at seouljuice.com. Use code "BALLWATCHING" at checkout for 20% off all online orders!

Shop in-store or online at Series Six (seriessixcompany.com) and receive a 15% discount on all orders storewide using code "BALLWATCHING" at checkout!

ಶುಂಠಿಯ ಆಶ್ಚರ್ಯಕರ ಆರೋಗ್ಯ ಪ್ರಯೋಜನಗಳು - ಆರೋಗ್ಯ ಕನ್ನಡ #EP45

ಶುಂಠಿ ಒಂದು ಮೂಲ ಮೂಲಿಕೆಯಾಗಿದ್ದು ಇದನ್ನು ಸಾಂಪ್ರದಾಯಿಕ ಔಷಧದಲ್ಲಿ ಶತಮಾನಗಳಿಂದ ಬಳಸಲಾಗುತ್ತಿದೆ. ಇದು ಉರಿಯೂತದ, ಬ್ಯಾಕ್ಟೀರಿಯಾ ವಿರೋಧಿ ಮತ್ತು ಉತ್ಕರ್ಷಣ ನಿರೋಧಕ ಗುಣಲಕ್ಷಣಗಳಿಗೆ ಹೆಸರುವಾಸಿಯಾಗಿದೆ. ಇತ್ತೀಚಿನ ವೈಜ್ಞಾನಿಕ ಅಧ್ಯಯನಗಳು ಶುಂಠಿಯು ಯಕೃತ್ತಿನ ಕಾರ್ಯಕ್ಕೆ ಸಹ ಪ್ರಯೋಜನಕಾರಿ ಎಂದು ಕಂಡುಹಿಡಿದಿದೆ. ಪಿತ್ತಜನಕಾಂಗವು ದೇಹದಲ್ಲಿನ ಪ್ರಮುಖ ಅಂಗಗಳಲ್ಲಿ ಒಂದಾಗಿದೆ, ಹಾನಿಕಾರಕ ಪದಾರ್ಥಗಳನ್ನು ನಿರ್ವಿಷಗೊಳಿಸಲು ಮತ್ತು ಒಟ್ಟಾರೆ ಆರೋಗ್ಯವನ್ನು ಕಾಪಾಡಿಕೊಳ್ಳಲು ಕಾರಣವಾಗಿದೆ.

ಶುಂಠಿಯು ಜಿಂಜರಾಲ್‌ಗಳು ಮತ್ತು ಶ್ಗೋಲ್‌ಗಳು ಎಂಬ ಸಂಯುಕ್ತಗಳನ್ನು ಹೊಂದಿದೆ, ಇದು ಯಕೃತ್ತಿನ ಮೇಲೆ ರಕ್ಷಣಾತ್ಮಕ ಪರಿಣಾಮಗಳನ್ನು ಹೊಂದಿದೆ ಎಂದು ತೋರಿಸಲಾಗಿದೆ. ಈ ಸಂಯುಕ್ತಗಳು ಉರಿಯೂತ, ಆಕ್ಸಿಡೇಟಿವ್ ಒತ್ತಡವನ್ನು ಕಡಿಮೆ ಮಾಡುತ್ತದೆ ಮತ್ತು ಜೀವಾಣು ಅಥವಾ ಆಲ್ಕೋಹಾಲ್ ಸೇವನೆಯಿಂದ ಉಂಟಾಗುವ ಯಕೃತ್ತಿನ ಜೀವಕೋಶಗಳಿಗೆ ಹಾನಿಯಾಗದಂತೆ ತಡೆಯುತ್ತದೆ ಎಂದು ನಂಬಲಾಗಿದೆ. ಜೊತೆಗೆ, ಅವರು ಪಿತ್ತರಸದ ಉತ್ಪಾದನೆಯನ್ನು ಉತ್ತೇಜಿಸಬಹುದು, ಇದು ಜೀರ್ಣಕ್ರಿಯೆ ಮತ್ತು ದೇಹದಿಂದ ತ್ಯಾಜ್ಯವನ್ನು ಹೊರಹಾಕಲು ಸಹಾಯ ಮಾಡುತ್ತದೆ.

ಹಲವಾರು ಕ್ಲಿನಿಕಲ್ ಪ್ರಯೋಗಗಳು ಯಕೃತ್ತಿನ ಆರೋಗ್ಯದ ಮೇಲೆ ಶುಂಠಿಯ ಧನಾತ್ಮಕ ಪರಿಣಾಮಗಳನ್ನು ದೃಢಪಡಿಸಿವೆ.

ಇಲ್ಲಿ ನಾವು ವಿವರಿಸುವ ಮಾಹಿತಿ ಕೇವಲ ಶೈಕ್ಷಣಿಕ ಉದ್ದೇಶಕ್ಕಾಗಿ ಮಾತ್ರ. ಹಾಗು ನಾವು ವಿವರಿಸುವ ಮಾಹಿತಿಯನ್ನು ಯಾರಾದರು ಅನುಸರಿಸುವ ಮೊದಲು ಪರಿಣಿತ ತಘ್ನರನ್ನು ಅಥವಾ ಪರಿಣಿತ ವೈದ್ಯರನ್ನು ಬೇಟಿ ನೀಡಿ.  ಹಾಗೂ ನಾವು ಚರ್ಚಿಸುವ ಅಥವಾ ವಿವರಿಸುವ ಮಾಹಿತಿಯಿಂದ ಆಗುವ ಅನಾನುಕೂಲಗಳಿಗೆ "ಆರೋಗ್ಯ ಕನ್ನಡ ಪಾಡ್ಕಾಸ್ಟ್ ಆಗಲೀ, "ಆರೋಗ್ಯ ಕನ್ನಡ"  ಪಾಡ್ಕಾಸ್ಟ್ ನ ಮಾಲೀಕರಾಗಲಿ ಜವಾಬ್ದಾರರಲ್ಲ .

For the first time in the history of The Church of Jesus Christ of Latter-day Saints, two women are serving on the Military Advisory Committee. This committee was established by the First Presidency during World War II to help support and minister to military members, chaplains and their families. Now, Army Lt. Col. Sonie Munson, media operations chief for U.S. Northern Command, and Andrea Wagenbach, who works for the U.S. Department of Defense, lend their voices and wisdom to the 11-member committee. They join this episode of the Church News podcast to talk about their experiences and desire to serve both the Church and their country. 

The Church News Podcast is a weekly podcast that invites listeners to make a journey of connection with members of The Church of Jesus Christ of Latter-day Saints across the globe. Host Sarah Jane Weaver, reporter and editor for The Church News for a quarter-century, shares a unique view of the stories, events, and most important people who form this international faith. With each episode, listeners are asked to embark on a journey to learn from one another and ponder, “What do I know now?” because of the experience. Produced by KellieAnn Halvorsen.

See omnystudio.com/listener for privacy information.

Таймкоди:

0:00 - Початок
2:05 - Як справи у команди LMBT - TITANS?
3:15 - Технічні проблеми на оупен квалі до RMR
9:57 - NAVI
28:16 - Vitality
31:30 - ENCE
36:20 - G2
47:12 - Liquid
50:21 - BIG
53:55 - Movistar Riders
57:47 - Copenhagen Flames
1:01:57 - Sprout
1:03:43 - Apeks
1:10:54 - FNATIC
1:14:41 - Falcons
1:17:32 - Complexity
1:20:16 - Evil Geniuses
1:26:47 - Imperial
1:29:47 - Eternal Fire
1:33:44 - HEET
1:35:43 - MIBR
1:39:47 - paiN
1:40:17 - ORDER
1:40:34 - Into the Breach
1:40:51 - Monte
1:45:18 - Esports Club Kyiv
1:48:52 - B8
1:51:00 - Коли наступний випуск?

petr1k в соцмережах:

https://twitch.tv/petr1ktv
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https://twitter.com/petr1k_tv
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LMBT в соцмережах:

https://twitch.tv/lmbtr
https://twitter.com/LMBT_CSGO
https://instagram.com/lmbt_s

Не забувайте про вподобайку та підписку, підтримайте українськомовний контент про кіберспорт!

In this week's episode, the boys start off on a somber note, talking about the recent passing of broadcasting great Vin Scully. They highlight some of his biggest calls and what he meant to the game of baseball. Afterwards, Mike Trout's recent back injury brings up the debate of if we're now seeing the downside of his career, and/or if the Angels should trade him. 'The Captain' doc released episodes 3 & 4 last week. Michael recaps it. The trade deadline has come and gone, and we have seen some teams get better and others stay worse. Juan Soto was the prize in San Diego, which left Washington picking up the pieces of what to do next with their franchise. Who were the winners & losers of this deadline? The boys dive in. They round out the show with Fantasy Factory & Collection Corner. This is a jam packed show that you don't want to miss!