Explore " cold sores" with insightful episodes like "68 - Voodoo", "Ep. 20 Herpes", "24 - AN OPEN MIND FOR MEAT with Dr. Gabrielle Lyon", "EP 28 : Canker Sore vs Cold Sore and Treatments" and "Herpes 101" from podcasts like ""Lyrics To Go", "Well Dukes", "Life Done Better with Supermodel Jill de Jong", "The Healthy Mouth Movement Podcast" and "The Hook Up"" and more!
On this episode, Well Peer Bryson Via interviews Katy MacDonald, a JMU women's health nurse practitioner. Katy explains the differences between herpes simplex virus one and two, how common herpes is and debunks some common transmission myths!
For more information on the herpes simplex virus, visit the CDC's fact sheet and other resources --> here.
If you'd like to talk to someone about concerns over herpes, schedule an appointment for sexual health coaching. More information can be found --> here.
Don't forget to follow us on Facebook and Instagram at @JMUWellDukes!
Be Well, Dukes!
All episodes of Season 1 (2020 - 2021) were recorded when The Office of Health Promotion or, The Well, was a part of the University Health Center and located in the Student Success Center. As of summer 2021, The Well no longer exists and we are now UREC Health Promotion. Check out Season 2 Episode 1 to learn more about these changes or visit JMU University Recreation's website.
Should we be eating less meat? Meat has been demonized for years, but Muscle-Centric Medicine practitioner Dr. Gabrielle Lyon is PRO-MEAT and recommends high-quality protein diets, supplements, and resistance training to optimize skeletal muscle. In this episode, she shares how she believes that muscle is the organ of longevity (and may be the most underappreciated organ that we have), how best to lower cholesterol, the importance of amino acids, the amount of protein you should consume daily - and what that looks like on your plate.
Timestamps:
0:59 Dr. Lyon’s mission
2:25 How should we optimize skeletal muscle?
4:58 3 of the most high quality protein options for post-workout
6:15 Are hemp seeds a good protein source?
6:55 Animal protein vs plant protein?
10:34 Raising cattle and the effects on the environment
12:30 How much meat should the average person eat?
14:40 What affects our cholesterol?
16:24 What kind of carbohydrates does Dr. Lyon recommend?
17:49 The rise of parasitic infections
20:43 The ins and outs of L-Lysine
25:02 Dr. Lyon’s thoughts on meat substitutes
-----------------
Learn More: https://www.curtco.com/lifedonebetter
Have questions or feedback for Jill? Send her a message on Instagram: https://www.instagram.com/_modelsdoeat
Follow us on Twitter: https://www.twitter.com/_lifedonebetter
Hosted by: Jill de Jong
Produced and edited by: AJ Moseley
Sound Engineering by: Steve Riekeberg
Theme Music by: Chris Porter
A CurtCo Media Production
See omnystudio.com/listener for privacy information.
Mouth sores, irritations and lesions, whatever you call them can be painful, unsightly and can interfere with eating, chewing, speaking, sleeping and even your self esteem
They might be small, they might be large, they might be temporary, but mouth sores are definitely a nuisance.
Oral lesions caused by canker sores and cold sores may feel similar, but they actually have different causes and treatment.
Vitamins for your DNA https://ntc.ai/zaqgtw
BURST Toothbrush bit.ly/BURST411
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How often do you hear people talk about having herpes? Pretty rarely hey?
Which is weird because so many of us have it!
So what's the deal? What are the different types? How do you prevent it?
In this episode we answer ALL of your questions.
Dr. Lisa Germain answers a question from a listener who asked whether cold sores and ulcers are contagious. The different types of ulcers, canker sores, fever blisters and cold sores are explained in detail as well as causes, and what can be done to treat them.
How to Use Transdermal Magnesium Oil. Best Application 10-20 pumps per day. Use year round or 4 months per year according to needs.
Check out our books on Amazon "The Mysteries of Nutrition", "The Mysteries of the Heart", our audiobook version "The Mysteries of Nutrition Audiobook - Life Changing Ideas to Heal the Body" and the master supplement we sell at theheartoftradition.com
Our podcasts can be found on Stitcher, iTunes, Pandora, Heart Radio and more.
The Heart of Tradition Podcast- For Everything Magnesium but also Life Changing Ideas, European Wisdom, Health Tips and more from the Speartip!
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How to relieve tooth pain and remineralise the teeth at the same time.
Check out our books on Amazon "The Mysteries of Nutrition", "The Mysteries of the Heart", our audiobook version "The Mysteries of Nutrition Audiobook - Life Changing Ideas to Heal the Body" and the master supplement we sell at theheartoftradition.com
Our podcasts can be found on Stitcher, iTunes, Pandora, Heart Radio and more.
The Heart of Tradition Podcast- For everything magnesium but also life changing ideas, European wisdom, health tips and more from the speartip!
ALSO: Goodbye Industrial Grade Magnesium claiming to be Zechstein. Hello Clear-stone, Zero Solvent Magnesium !! Can you call the source? With us you can.
Always in healthy blue GLASS. Only One Ingredient. Verifiable Zechstein.
For our videos check out our website. Click on Videos. OR for our Blog, Click on Blog.
20% off with code HEART20
How to rapidly relieve cramping using Transdermal Magnesium for PMS, Menstrual Cramps etc. How to combine this approach with evening primrose oil and fermented cod liver oil in combination with unrefined emu oil.
Check out our books on Amazon "The Mysteries of Nutrition", "The Mysteries of the Heart", our audiobook version "The Mysteries of Nutrition Audiobook - Life Changing Ideas to Heal the Body" and the master supplement we sell at theheartoftradition.com
Our podcasts can be found on Stitcher, iTunes, Pandora, Heart Radio and more.
The Heart of Tradition Podcast- For everything magnesium but also life changing ideas, European wisdom, health tips and more from the speartip!
ALSO: Goodbye Industrial Grade Magnesium claiming to be Zechstein. Hello Clear-stone, Zero Solvent Magnesium !! Can you call the source? With us you can.
Always in healthy blue GLASS. Only One Ingredient. Verifiable Zechstein.
For our videos check out our website. Click on Videos. OR for our Blog, Click on Blog.
20% off with code HEART20
How transdermal magnesium in glass bottles can double your performance by releasing toxins and endocrine disruptors from the tissues while you sweat.
Check out our books on Amazon "The Mysteries of Nutrition", "The Mysteries of the Heart", our audiobook version "The Mysteries of Nutrition Audiobook - Life Changing Ideas to Heal the Body" and the master supplement we sell at theheartoftradition.com
Our podcasts can be found on Stitcher, iTunes, Pandora, Heart Radio and more.
The Heart of Tradition Podcast- For everything magnesium but also life changing ideas, European wisdom, health tips and more from the speartip!
ALSO: Goodbye Industrial Grade Magnesium claiming to be Zechstein. Hello Clear-stone, Zero Solvent Magnesium !! Can you call the source? With us you can.
Always in healthy blue GLASS. Only One Ingredient. Verifiable Zechstein.
For our videos check out our website. Click on Videos. OR for our Blog, Click on Blog.
20% off with code HEART20
Tooth Pain and Transdermal Magnesium Oil in GLASS
Check out our books on Amazon "The Mysteries of Nutrition", "The Mysteries of the Heart", our audiobook version "The Mysteries of Nutrition Audiobook - Life Changing Ideas to Heal the Body" and the master supplement we sell at theheartoftradition.com
Our podcasts can be found on Stitcher, iTunes, Pandora, Heart Radio and more.
The Heart of Tradition Podcast- For Everything Magnesium but also Life Changing Ideas, European Wisdom, Health Tips and more from the Speartip!
ALSO: Goodbye Industrial Grade Magnesium claiming to be Zechstein. Hello Clear-stone, Zero Solvent Magnesium !! Can you call the source? With us you can.
Always in healthy blue GLASS. Only One Ingredient. Verifiable Zechstein.
For our videos check out our website. Click on Videos. OR for our Blog, Click on Blog.
20% off with code HEART20
Transdermal Magnesium in GLASS for the flu, colds, cold sores etc / The danger of stimulants masking lack of real strength.
Check out our books on Amazon "The Mysteries of Nutrition", "The Mysteries of the Heart", our audiobook version "The Mysteries of Nutrition Audiobook - Life Changing Ideas to Heal the Body" and the master supplement we sell at theheartoftradition.com
Our podcasts can be found on Stitcher, iTunes, Pandora, Heart Radio and more.
The Heart of Tradition Podcast- For everything magnesium but also life changing ideas, European wisdom, health tips and more from the speartip!
ALSO: Goodbye Industrial Grade Magnesium claiming to be Zechstein. Hello Clear-stone, Zero Solvent Magnesium !! Can you call the source? With us you can.
Always in healthy blue GLASS. Only One Ingredient. Verifiable Zechstein.
For our videos check out our website. Click on Videos. OR for our Blog, Click on Blog.
20% off with code HEART20
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