collaboration over competition

In this week's compelling episode of the Dethroning Your Inner Critic podcast, Joanna delves into the prevailing thought system deeply rooted in fear that currently permeates our world. She explores how this fear-based paradigm fosters the misconception that we have failed to acknowledge our true essence as spiritual beings having a human experience, interconnected and united, rather than isolated entities. Joanna sheds light on the societal conditioning that encourages competition over collaboration, scarcity over abundance, and fosters a perception of the world as inherently perilous. These challenges, she argues, reflect an internal imbalance within us that requires our attention.

Tune in to this enlightening episode as Joanna unravels the actions necessary to ground ourselves in a profound understanding of who we are and our immense capabilities. Discover how we can break free from the false notion that constant danger surrounds us, perpetuated by the inner critic's narrative. This narrative convinces us to shield ourselves, preventing the embodiment of love, discouraging vulnerability, and hindering our ability to live in the present. The inner critic leads us to believe that achieving peace, ease, and flow is only possible when we reach our goals, making true joy seem perpetually out of reach.

Here are this week's reflection questions: 

• What steps can we take to facilitate the transformation of our personal lives, aligning them with a more profound truth about our existence?

• Amidst the necessary changes we face, why do we find it challenging to embody ease and flow, especially in the current circumstances?

• How can we shift our mindset to recognize that peace, ease, and flow are not exclusive to the attainment of our goals and dreams, but inherent qualities we can cultivate in our daily lives?

Are you ready to find out which Inner Critic Is Ruling Your Mind? Take the FREE Inner Critic Assessment now to Identify the patterns that keep you stuck professionally and personally.

Are you sick of the mean girls storyline that is told over and over again about women?

In this episode, Danielle Craig talks about how we can support one another with tangible tools. She shares two tools that have made a difference in her life. 

Plus, she shares several comments from social media about what other women are doing to support one another.

Be Part of the 200th episode!

Share one lesson you've learned from this podcast, by leaving a voicemail at this phone number! (541) 690-8212

RESOURCES MENTIONED:

HIP Habits Freebie - 4 Week Phone Challenge

Why You Can't Stop Comparing Yourself

CONNECT WITH DANIELLE

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This podcast is brought to you by the Mail Tribune. Check out more Mail Tribune podcasts here.

Collaboration is something that I feel incredibly passionate about and something that can absolutely accelerate your business, reputation and visibility when done well.

I want to give you some food for thought when it comes to collaboration.  I have collaborated a lot on my Boss Your PR journey over the last four or five years and I’m going to share some of this with you.  In this episode I am looking at some of the super tasty reasons why collaboration can be so brilliant for small businesses as well as looking at what form collaboration might take for you.  From content collaboration to product bundles to collaborative podcasts and beyond...

Are you thinking creatively enough about collaboration in your business?

https://www.instagram.com/bossyourpr/

https://www.instagram.com/theprspotlight/

https://www.theprspotlight.com/

Collaboration is something that I feel incredibly passionate about and something that can absolutely accelerate your business, reputation and visibility when done well.

I want to give you some food for thought when it comes to collaboration.  I have collaborated a lot on my Boss Your PR journey over the last four or five years and I’m going to share some of this with you.  In this episode I am looking at some of the super tasty reasons why collaboration can be so brilliant for small businesses as well as looking at what form collaboration might take for you.  From content collaboration to product bundles to collaborative podcasts and beyond...

Are you thinking creatively enough about collaboration in your business?

https://www.instagram.com/bossyourpr/

https://www.instagram.com/theprspotlight/

https://www.theprspotlight.com/

In this heartwarming episode of "It's Our Love," join power couple Tony "The Closer" Robinson and Nichole Lynel as they revisit their love story, complete with a live re-telling and a look at the "receipts" of their DMs. Discover how they overcame trauma and embraced forgiveness to build a strong, loving partnership that defies the stereotypes often associated with love and success.

Listen in as Tony and Nichole share the lessons they've learned from each other and how their connection goes beyond material wealth to focus on consideration and understanding. As they tell their fairytale, they also emphasize the importance of supporting each other and fostering a community where love and collaboration triumph over the competition.

Key Points:

• Challenging the norms around displaying love and success
• The most valuable lesson Nichole learned from Tony
• A live re-telling of Tony and Nichole's love story
• The qualities that set Nichole apart from the rest
• Why consideration matters more than money in a relationship
• The Role of Trauma and the Power of Forgiveness

Memorable Quotes:

"These girls know that you like telling the story about the fairy tale, but they need to know that queens be shooting their shots too."

"They always try to make you choose between your business and your love story. I don't think you have to choose."

"We got to have that forgiveness and understanding and then start building from there. We got to start building from somewhere, and it has to come from a place of love."

Resources:

Uncover Nichole's journey in her book "My Fashion Fairytale" at Shopnicholelynel.com

Find fabulous fashion for the glamorous girl on the go at Nichole Lynel The Label: shopnicholelynel.com | Instagram: @shopnicholelynel - instagram.com/shopnicholelynel

Keep up with the latest styles at NL The Label: nlthelabel.com | Instagram: @nlthelabel - instagram.com/nlthelabel

Stay connected with Tony & Nichole on Instagram for more love, laughter, and inspiration:

Tony | @tonythecloser_ - instagram.com/tonythecloser_ Nichole | @nicholelynel - instagram.com/nicholelynel

Subscribe to "It's Our Love" and join Tony and Nichole on their journey of love, triumph, and togetherness as they inspire others to build meaningful connections and embrace the power of love.

Sabrina and I met in a group mentorship program where we became friends and colleagues. Listen along as we speak about:

- Why woman feel the need to compete and overcoming this
- The inner critic, shame and self-compassion
- How restricting food and pleasure impacts us
- Our own experiences with emotional eating, binge eating and restriction
- How intuitive eating can help us have a more peaceful relationship with food

About Sabrina:

Sabrina Rogers is a licensed mental health counselor, intuitive eating and body image expert, and recovering perfectionist. After healing her own disordered eating and body image issues, she's helping women make the shift to intuitive eating and body acceptance. Sabrina provides 1:1 and group counseling to individuals in Iowa, and 1:1 and group coaching through Healthily Ever After a 20 week program to help perfectionistic women look and feel like they have their shit together. Sabrina is also the host of The Emotional Eating Therapist Show.

Connect with Sabrina Rogers!

Apply for the Body and Food Freedom Project/Book discovery Call https://bit.ly/3zzFpZs

Get your free guide to managing the not good enough voice
https://mailchi.mp/280ed5288217/ollcm0j9yi

Connect with Vanessa!
Links: https://linktr.ee/greenlifepsychology
Website: https://greenlifepsychology.com/
Email: info@greenlifepsychology.com
Facebook: https://www.facebook.com/greenlifepsychology/
Instagram: https://www.instagram.com/green_life_psychology/

Disclaimer:

This podcast represents the opinions of Vanessa Preston and her guests to the show. Vanessa is an Accredited Mental Health Social Worker and abides by ethics of the Australian Association of Social Workers (AASW). The content here should not be taken as medical or therapeutic advice. The content here is for informational purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions. 

Hey hey, GrowGetters! Welcome to another future skills episode. If you are dreaming of creating a side hustle, building a product internally in your company or you just want to be aware of how to do it in the future - then this episode will hopefully help you make the next steps you need to get your business baby out into the world.

This episode is super short and snappy and will give you 5 tools you can test out to check whether the market segment you aim to target is the right fit for you. So what’s one of the most critical aspects to consider before you start your side hustle? Well, that’s your “competition” and knowing what others are doing in the same space as you.

As a savvy entrepreneur, you need to understand that your business doesn’t operate in a bubble. There are many outside factors that can determine whether or not you will make money or get any traction. What’s more, you’re not just competing with a few local businesses anymore. Thanks to the Internet, your competition has increased tenfold. It doesn’t matter what industry you’re in – marketing is a game of competing for the attention of your audience. With so many marketing channels available today, competition is oftentimes fierce. Think about it - it’s competition for traffic, ad placement, followers, subscribers, sales and the list goes on.

And while the idea of conducting competitive analysis isn’t particularly “fun,” it’s absolutely necessary. So, friends, that’s why it’s important to be aware of what’s happening in the market and have a swag of tools to help you study the trends and plot your next steps. So without further adieu, here are our top 5 “market analysis” tools you can use to verify your idea...today!

PLUS

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