consciousness medicine

Episode 50 | Authentic Relating Series: Ep. 4 of 6. Today’s episode is the 4th in the Authentic Relating series where I’m been sharing ways to connect with the truth of yourself, build authentic communication skills and build genuine, heart-centred connections. In today’s episode, you’ll discover ways to use languaging patterns to build rapport, be heard more easily and align with your own inner essence which are skills needed for connecting authentically.  Authentic connections involve being connected with your inner truth and heart-based compassion while taking responsibility for your feelings and needs so that you can consciously communicate clearly and authentically.  In the last 3 episodes, I’ve covered how to build these skills with information and exercises inspired by the NVC (Non-Violent Communication) and NLP (Neuro-Linguistic Programming) which are foundational to the Consciousness Medicine practice.  Today I’ll continue building on these skills by introducing you to languaging skills based on identifying primary representation systems that we all use to create our reality and relate to others.

Key Topics Include:

• Understand primary representational systems for creating experiences and how they are important to build genuine, compassionate and vulnerable connections.
• Hear practical examples of how to use NLP (Neuro-Linguistic Programming) languaging skills to establish rapport, be heard more clearly and create high quality connections.
• Learn about NLP Meta-Programs and how understanding and applying them in your conscious connections can help keep the peace in relationships.
• Practical examples of using Meta-Programs in conscious conversations.
• Ways to determine how your brain is wired to understand yourself more authentically.

Interested in learning more about NLP?  I have an eBook that can help.  Check it out here: https://consciousness-medicine.com/product/holistic-nlp-ebook/

Want to learn how to practice Consciousness Medicine and Family Constellations? My next training course begins in April 2024.  More information here: https://consciousness-medicine.com/product/family-constellation-consciounsess-medicine-foundations-course/

Learn more about retreats, courses, workshops, 1:1 sessions and sign up for my e-newsletter on www.consciousness-medicine.com

Check out the blog associated with this podcast too!

If you’d like to donate to this podcast, your gift will be directly applied to production costs!

Stay Connected on Social Media:

Facebook: www.facebook.com/CentreforConsciousnessMedicine

Instagram: www.instagram.com/wellnesswisdomwithjulie

Linked In: www.linkedin.com/in/julie-williams-cxmed

Production assistance from Podlad.com | Art image by Joma Sipe

Episode 45 | Self-Empowerment Series: Ep. 2 of 3. Today’s episode is the second in the self-empowerment series where I’ve been covering the key elements to staying empowered no matter what life throws at you.  Last week I covered the self part of self-empowerment and in today’s episode, I’ll cover:

• Ways to reclaim personal power through making your own happiness, accessing greater self-love
• Releasing your need to control
• Setting good boundaries that will allow you to disengage from unnecessary power struggles that diminish self-empowerment.
• A guided meditation to access a deeper level of personal power on all levels of being with consciousness medicine

You may also enjoy the Self Empowerment Healing Journey Webinar Series available now with immediate access to three one-hour audio and videos to deepen your self-empowerment skills.  Recorded live and full of healing transmissions for your listening and viewing enjoyment! 

Learn more about retreats, courses, workshops, 1:1 sessions and sign up for my e-newsletter on www.consciousness-medicine.com

Check out the blog associated with this podcast too!

If you’d like to donate to this podcast, your gift will be directly applied to production costs!

Stay Connected on Social Media:

Facebook: www.facebook.com/CentreforConsciousnessMedicine

Instagram: www.instagram.com/wellnesswisdomwithjulie

Linked In: www.linkedin.com/in/julie-williams-cxmed

Production assistance from Podlad.com | Art image by Joma Sipe

Episode 43 | Consciousness Medicine and energy healing. Hello and welcome to the healing codes podcast with Julie Williams sending you weekly healing activations and inspirations for health and wellbeing. In today’s episode, Energy Medicine guide I’m going to cover what energy medicine is, how it works and what it treats.  I’ll explain some of the energy healing modalities that support the consciousness medicine work and bring you through a guided meditation to experience energy medicine first-hand.

Learn more about retreats, courses, workshops, 1:1 sessions and sign up for my e-newsletter on www.consciousness-medicine.com

Check out the blog associated with this podcast too!

If you’d like to donate to this podcast, your gift will be directly applied to production costs!

Stay Connected on Social Media:

Facebook: www.facebook.com/CentreforConsciousnessMedicine

Instagram: www.instagram.com/wellnesswisdomwithjulie

Linked In: www.linkedin.com/in/julie-williams-cxmed

Production assistance from Podlad.com | Art image by Joma Sipe

Episode 41 | Align with your innate abilities to heal. Welcome to the Healing Codes podcast with Julie Williams your host sending you weekly healing activations and inspirations for health and well-being. In today’s episode, you will be guided to activate the healing power within you using the practice of Consciousness Medicine.  

Key Topics Include:

• You’ll learn how to align with your innate abilities of transformation and manifestation.
• You’ll understand better how energy medicine works by being supported by the science of quantum physics.
• Experience a guided meditation to focus your healing power on your personal intention.

Learn more about retreats, courses, workshops, 1:1 sessions and sign up for my e-newsletter on www.consciousness-medicine.com

Check out the blog associated with this podcast too!

If you’d like to donate to this podcast, your gift will be directly applied to production costs!

Stay Connected on Social Media:

Facebook: www.facebook.com/CentreforConsciousnessMedicine

Instagram: www.instagram.com/wellnesswisdomwithjulie

Linked In: www.linkedin.com/in/julie-williams-cxmed

Production assistance from Podlad.com | Art image by Joma Sipe

Episode 40 | Integration is essential for transformation.  In today’s episode, I want to talk about something extremely important but often overlooked in the personal growth process – integration.  I’ll cover the top 3 reasons why integration is essential for growth, and how to recognise when it's time to integrate. You’ll receive practical guidance for inviting in the integration frequencies and a guided meditation to access the stillness, embodiment and balance needed to integrate on all levels of being.

Key Topics Include:

• Understand integration at a deeper level and why it is so important to support your personal growth process.
• Ways to activate the frequencies of integration.
• How integration can be used as a form of self-love.
• Guided meditation to bring balance and harmony to your body matrix with Consciousness Medicine.

Learn more about retreats, courses, workshops, 1:1 sessions and sign up for my e-newsletter on www.consciousness-medicine.com

Check out the blog associated with this podcast too!

If you’d like to donate to this podcast, your gift will be directly applied to production costs!

Stay Connected on Social Media:

Facebook: www.facebook.com/CentreforConsciousnessMedicine

Instagram: www.instagram.com/wellnesswisdomwithjulie

Linked In: www.linkedin.com/in/julie-williams-cxmed

Production assistance from Podlad.com | Art image by Joma Sipe

Episode 39 | The body matrix and holistic healing. In today's episode, I’ll cover the importance of a whole person, or holistic approach, to health and wellness in order to achieve full health and well-being.   You’ll learn about your Body Matrix and how the practice of Consciousness Medicine is designed to address issues across all levels of being: physical, energetic, emotional, ancestral and spiritual.  You’ll learn how each of these elements contributes to supporting health, and how imbalances can be corrected and prevented.  You’ll experience a guided meditation to clear, heal and integrate all aspects of your Body Matrix.

Key Topics Include:

• How Consciousness medicine was developed in direct response to what I experienced in my own healing journey.
• How I healed from debilitating back pain without medication or surgery.
• How the energy body works to keep you healthy, empowered, grounded and in alignment with truth.
• How healing the emotional and ancestral bodies was the key to accessing full recovery.
• Guided meditation to nourish yourself holistically with Consciousness Medicine.

Learn more about retreats, courses, workshops, 1:1 sessions and sign up for my e-newsletter on www.consciousness-medicine.com

Check out the blog associated with this podcast too!

If you’d like to donate to this podcast, your gift will be directly applied to production costs!

Stay Connected on Social Media:

Facebook: www.facebook.com/CentreforConsciousnessMedicine

Instagram: www.instagram.com/wellnesswisdomwithjulie

Linked In: www.linkedin.com/in/julie-williams-cxmed

Production assistance from Podlad.com | Art image by Joma Sipe

Episode 38 | Family Constellations with Julie Williams. In today’s episode I’ll be talking about Hellinger Family Constellation Work, an ancestral healing practice and the unique approach that I developed called Movements of the Family Soul.  You’ll learn how ancestral entanglements to the past can become a burden we carry for others.  Understand the deeper meaning of family, love and life as you are guided through each movement bringing healing to you and your family soul.

Key Topics Include:

• Learn about the healing power of Family Constellation work and how to heal your Family Soul.
• Understand how the Ancestral Soul Field is used in this work, including how to access it and receive its ancestral healing messages.
• Learn about the 6 main Movements of the Family Soul including:
  • Orders of Love
  • Big-Little Dynamic
  • Interrupted Reaching Out
  • Seeing and Being Seen
  • Victim-Perpetrator-Rescuer
  • Life's Embrace
• Receive ancestral healing as you listen.

Related resources: Movements of the Family Soul On-Demand Courses | Personal Family Constellation 1:1 Session | Family Constellation Workshop

Learn more about retreats, courses, workshops, 1:1 sessions and sign up for my e-newsletter on www.consciousness-medicine.com

Check out the blog associated with this podcast too!

If you’d like to donate to this podcast, your gift will be directly applied to production costs!

Stay Connected on Social Media:

Facebook: www.facebook.com/CentreforConsciousnessMedicine

Instagram: www.instagram.com/wellnesswisdomwithjulie

Linked In: www.linkedin.com/in/julie-williams-cxmed

Production assistance from Podlad.com | Art image by Joma Sipe

Episode 37 | Spirit of Organs Series: Ep. 8 of 8. Today’s episode is the last of the Spirit of Organs series where I’ve been exploring the major organ systems across all levels of our body matrix: physical, energetic, emotional, ancestral and spiritual.  Today I’ll be covering the body’s largest organ system called fascia and how it integrates our entire body matrix using the practice of Consciousness Medicine.

Key Topics Include:

• Learn about the four types of fascia and its importance to the physical body.
• Appreciate how the fascia is also connected to the energy, emotional, ancestral and spiritual bodies.
• Understand how your fascia communicates with you and the importance of those messages.
• How to support healthy fascia and the rewards this will bring on all levels of being.

Learn more about retreats, courses, workshops, 1:1 sessions and sign up for my e-newsletter on www.consciousness-medicine.com

Check out the blog associated with this podcast too!

If you’d like to donate to this podcast, your gift will be directly applied to production costs!

Stay Connected on Social Media:

Facebook: www.facebook.com/CentreforConsciousnessMedicine

Instagram: www.instagram.com/wellnesswisdomwithjulie

Linked In: www.linkedin.com/in/julie-williams-cxmed

Production assistance from Podlad.com | Art image by Joma Sipe

Episode 36 | Spirit of Organs Series: Ep. 7 of 8. Today’s episode, Reproductive Radiance, is the next in the Spirit of Organs series where I’ve been exploring the physical, energetic, emotional, ancestral and spiritual nature of our organ system.  

Today I’ll be covering the reproductive system including common issues that are associated with it and how to bring full functional health using the practice of Consciousness Medicine.  

Key Topics Include:

• Receive guidance to support reproductive organs by balancing the chakras, releasing ancestral entanglements and fully accessing the power of your pelvis.
• Release any blockages that keep you from having a healthy reproductive function in all stages of life and unlock your creativity, power and intuition.
• Clinical information on how to treat fertility with Consciousness Medicine.

Learn more about retreats, courses, workshops, 1:1 sessions and sign up for my e-newsletter on www.consciousness-medicine.com

Check out the blog associated with this podcast too!

If you’d like to donate to this podcast, your gift will be directly applied to production costs!

Stay Connected on Social Media:

Facebook: www.facebook.com/CentreforConsciousnessMedicine

Instagram: www.instagram.com/wellnesswisdomwithjulie

Linked In: www.linkedin.com/in/julie-williams-cxmed

Production assistance from Podlad.com | Art image by Joma Sipe

Episode 35 | Spirit of Organs Series: Ep. 6 of 8. Today’s episode, Life’s Breath, is the next in the Spirit of Organs series where I've been exploring the organ systems across all levels of being.  Today, I’ll talk about common ailments of the lungs and how true healing can be achieved using the practice of Consciousness Medicine. 

Key Topics Include:

• Learn how the lungs are a bridge between the physical and spiritual essence of being.
• Understand the mechanisms of breathing better so that you can improve your lung health.
• Uncover the importance of letting go of the past and allowing yourself to grieve for full  lung health.

Learn more about retreats, courses, workshops, 1:1 sessions and sign up for my e-newsletter on www.consciousness-medicine.com

Check out the blog associated with this podcast too!

If you’d like to donate to this podcast, your gift will be directly applied to production costs!

Stay Connected on Social Media:

Facebook: www.facebook.com/CentreforConsciousnessMedicine

Instagram: www.instagram.com/wellnesswisdomwithjulie

Linked In: www.linkedin.com/in/julie-williams-cxmed

Production assistance from Podlad.com | Art image by Joma Sipe

Episode 34 | Spirit of Organs Series: Ep. 5 of 8. Today’s episode is next in the Spirit of Organs series where I’ve been talking about how to keep your organ systems healthy on all levels of being: physical, energetic, emotional, ancestral and spiritual.   Today I’ll be covering important elements of the digestive system needed to keep you nourished, empowered and emotionally regulated.   

Key Topics Include:

• Learn how the physical aspects of digestion are a direct reflection of your emotional well-being.
• How supporting your digestive organs helps you set healthy boundaries, and release the need to control and support your immune system
• Learn ways to identify the deeper issues under digestive problems and ways to bring forward deep and lasting change with the practice of Consciousness Medicine.
• Experience a guided meditation to bring healing to the digestive system and the energetic, ancestral and emotional aspects.

Learn more about retreats, courses, workshops, 1:1 sessions and sign up for my e-newsletter on www.consciousness-medicine.com

Check out the blog associated with this podcast too!

If you’d like to donate to this podcast, your gift will be directly applied to production costs!

Stay Connected on Social Media:

Facebook: www.facebook.com/CentreforConsciousnessMedicine

Instagram: www.instagram.com/wellnesswisdomwithjulie

Linked In: www.linkedin.com/in/julie-williams-cxmed

Production assistance from Podlad.com | Art image by Joma Sipe

Episode 32 | Spirit of Organs Series: Ep. 3 of 8. In today’s episode, Healing Power of the Heart, is the 3rd in the Spirit of Organs series where I’ve been talking about how to keep your organ systems in tip-top shape by looking at them across all levels of being using the practice of consciousness medicine.  Today I’ll talk about what heart health means on the physical, energetic, emotional, ancestral and spiritual levels.  You’ll learn how a full, open and healthy heart is one of the most powerful healing tools available and experience a guided meditation to drop more deeply into the heart space for healing, harmony and happiness.

Key Topics Include:

• Ways to keep your heart healthy and key factors to monitor to maintain it.
• How to access the heart's energetic frequency for protection, clearing, and harmony.
• The emotional aspects of the heart: grief and love.
• The heart is the centre of our conscious presence.
• The importance of releasing ancestral entanglements to access the power of the heart.
• How the heart is essential for holding our spiritual life force energy.

Learn more about retreats, courses, workshops, 1:1 sessions and sign up for my e-newsletter on www.consciousness-medicine.com

Check out the blog associated with this podcast too!

If you’d like to donate to this podcast, your gift will be directly applied to production costs!

Stay Connected on Social Media:

Facebook: www.facebook.com/CentreforConsciousnessMedicine

Instagram: www.instagram.com/wellnesswisdomwithjulie

Linked In: www.linkedin.com/in/julie-williams-cxmed

Production assistance from Podlad.com | Art image by Joma Sipe

Episode 29 | The relationship between the energy and emotional bodies. In today’s episode, Energy of Emotions, I’m going to introduce you to the relationship between your energy and emotional bodies so that you can heal the past and embody empowerment in every moment.  

Key Topics Include:

You’ll learn how childhood development and chakra activation happen together, and how this is related to your emotional well-being.  

Experience a guided meditation to clear and activate your chakras while healing past imprints so you may access a greater sense of grounding, intuition, creativity, empowerment, unconditional love, gratitude, and harmony.   

Learn more about retreats, courses, workshops, 1:1 sessions and sign up for my e-newsletter on www.consciousness-medicine.com

Check out the blog associated with this podcast too!

If you’d like to donate to this podcast, your gift will be directly applied to production costs!

Stay Connected on Social Media:

Facebook: www.facebook.com/CentreforConsciousnessMedicine

Instagram: www.instagram.com/wellnesswisdomwithjulie

Linked In: www.linkedin.com/in/julie-williams-cxmed

Production assistance from Podlad.com | Art image by Joma Sipe

Episode 21 | Daily De-Stress Series: Ep. 4 of 4. Today’s episode is a stress survival guide that will give you information and tools to de-stress yourself on all levels of being. You’ll also experience a guided meditation integrating the 3 key elements for de-stressing including recovery, resilience and revision to clear the negative effects of consciousness & subconscious stressors.

Key topics include:

*Integrating three key elements to turning negative stress into positive self-growth: recovery, resilience and revision.

*How to supplement all the elements of your body matrix to minimise the negative effects of stress.

*Guided meditation to use as a daily destressing practice 

Learn more about retreats, courses, workshops, 1:1 sessions and sign up for my e-newsletter on www.consciousness-medicine.com

Check out the blog associated with this podcast too!

If you’d like to donate to this podcast, your gift will be directly applied to production costs!

Stay Connected on Social Media:

Facebook: www.facebook.com/CentreforConsciousnessMedicine

Instagram: www.instagram.com/wellnesswisdomwithjulie

Linked In: www.linkedin.com/in/julie-williams-cxmed

Production assistance from Podlad.com | Art image by Joma Sipe

Episode 19 | Daily De-Stress Series: Ep. 2 of 4. There are 3 key factors needed to eliminate the negative effects of stress in your life which include Recovery, Resilience and Revision.  In last week’s episode #18, I covered the importance of self-care to recover and dig yourself out of the hole the effects of stress put you in.  When we allow ourselves to rest and recover on a regular basis, we become more empowered to make the positive choices needed for a healthy lifestyle, release inner conflict, update limiting beliefs, clear energetic disturbances and release ancestral entanglements that are needed to treat stress on a whole person level for deep and lasting.

Once you’re back at a good baseline, by allowing rest and recovery, we now want to fortify the system to handle times of stress with greater resilience. This builds a strong container across the body matrix to hold life force energy so that when we take a hit big it doesn’t diminish our overall strength. And even better, brings forward a stronger foundation through the opportunity for personal growth. 

In today's episode, Radiating Resilience is the second in the Daily De-Stress series to help you identify and release patterns of stress that affect your health and well-being.   You’ll receive practical tools for ways to build and sustain greater resilience when faced with stressful situations and return to a healthy baseline faster.  I’ll cover ways to deepen your daily de-stress skills across the body matrix with the practice of Consciousness Medicine. 

Key Topics Include:

• Three key factors to eliminiating the negative effects of stress on all levels of being.
• The importance of building resilience throughout a lifetime to allow stress to have a positive rather than negative effect.
• Simple tools to build resilience including being present with the breath.
• How to apply NLP to update your brain chemistry to manifest what you want in life.

Learn more about retreats, courses, workshops, 1:1 sessions and sign up for my e-newsletter on www.consciousness-medicine.com

Check out the blog associated with this podcast too!

If you’d like to donate to this podcast, your gift will be directly applied to production costs!

Stay Connected on Social Media:

Facebook: www.facebook.com/CentreforConsciousnessMedicine

Instagram: www.instagram.com/wellnesswisdomwithjulie

Linked In: www.linkedin.com/in/julie-williams-cxmed

Production assistance from Podlad.com | Art image by Joma Sipe

Listen and explore:

• What it feels like to be back at work after a two-year hiatus
• Wilderness medicine: the universal healing quality of nature
• The necessity of faith as a facilitator in group work
• Being in a business partnership: the second most intimate relationship in our lives
• Why Kelly and Alasdair lead these trips despite the long hours, low pay, risks and challenges
• "Oh my God, this is my job!"
• Wilderness medicine as one, long psychedelic journey
• What people experienced on these trips that's missing in most people's everyday lives
• What's the most effective way to market a small business with integrity?
• Alasdair responds to the question "How do I change my life?"

Mentioned on this episode:

• Alasdair and Kelly's company: Wild Within
• Wild Within's upcoming Guatemala trip 
• FAR OUT #117 ~ This is NOT the FAR OUT Couple w/ Kelly Margerum and Lou Redmond
• FAR OUT #126 ~ Exploring Ayahuasca: Shamanic Dietas - When Soul is Present, Nature is Alive
• FAR OUT #72 ~ Don't Ask 'Why Me?' ask 'For What?' with Mayan Entrepreneur Anita Cortez Chac

Connect with us:

• Website: www.thefarout.life
• Email us at info@thefarout.life
• Alasdair @ www.alasdairplambeck.com

Support this podcast:

• Discount link to purchase organic, raw ceremonial-grade cacao locally sourced in Guatemala (a portion of proceeds support this podcast)
• Become a patron at: https://www.patreon.com/thefaroutcouple
• Make one-time donation with PayPal (our account is aplambeck22@gmail.com)
• Leave a review on iTunes!
• Share this episode with a friend! :D

Credits:

• Photo credit: Courtney Warden (@courtney_yeah)
• Intro music: "Complicate ya" by Otis McDonald
• Outro music: "Running with wise fools" written & performed by Krackatoa (www.krackatoa.com)

Listen and explore:

• Our favorite board games of all time
• The lack of elders and initiation rites in contemporary society
• Where we've been and what we've been doing over the last month
• Dieting the Juniper tree in the Oregon high desert 
• Kambo and announcing new Kambo dates in Oregon in August
• Some of the questions we're currently facing with our journey and lifestyle
• What god do you serve?
• Trusting our own intuition and learning to trust each other's
• Surfing the wave: staying in the sweet spot of an unpredictable journey

Mentioned on this episode:

• FAR OUT #126 ~ Exploring Ayahuasca: Shamanic Dietas - When Soul is Present, Nature is Alive (Episode 9)
• Board games:
  • Pax Pamir
  • Pandemic Legacy
  • Catan
  • Game of Thrones Risk
  • Arkham Horror
  • Gloomhaven
• Bill Plotkin
• The Surrender Experiment: My Journey into Life's Perfection by Michael Singer

Connect with us:

• Website: www.thefarout.life
• Email us at info@thefarout.life
• Alasdair @ www.alasdairplambeck.com

Support this podcast:

• Discount link to purchase organic, raw ceremonial-grade cacao locally sourced and made in Guatemala (a portion of proceeds support this podcast)
• Become a patron at: https://www.patreon.com/thefaroutcouple
• Make one-time donation with PayPal (our account is aplambeck22@gmail.com)
• Leave a review on iTunes!
• Share this episode with a friend! :D

Credits:

• Intro music: "Complicate ya" by Otis McDonald
• Outro music: "Running with wise fools" written & performed by Krackatoa (www.krackatoa.com)

Listen and explore:

• Why Alasdair and Julie-Roxane take psychedelic retreats
• The healing power of working with psychedelics for couples
• Julie-Roxane shares the story of two particular journeys that have been very significant for us
• What psychedelics we work with
• What can come up when you take psychedelics with your partner
• Bringing unconscious relationship patterns to the surface 
• Exploring the masculine and feminine energies
• The importance of integration in any journey

Mentioned on this episode:

• FAR OUT #5 ~ Taking a Psychedelic Retreat

Connect with us:

• Website: www.thefarout.life 
• Email us at info@thefarout.life
• On Instagram: @thefaroutcouple
• Julie-Roxane on Instagram: @julieroxane
• Alasdair @ www.alasdairplambeck.com

Support this podcast:

• Become a patron at: https://www.patreon.com/thefaroutcouple
• Leave a review on iTunes!
• Share this episode with a friend! :D

Credits:

• Photo credit: Alex Grey
• Intro music: "Complicate ya" by Otis McDonald
• Outro music: "Running with wise fools" written & performed by Krackatoa (www.krackatoa.com)

Listen and explore:

• What is Kambo and how does one work with it?
• The physical, emotional, energetical and spiritual benefits of working with Kambo
• Alasdair's and Julie-Roxane's intense first experience with Kambo
• The powerfully intelligent spirit of Kambo: why Alasdair calls Kambo the master surgeon
• Training as a Kambo practitioner
• Kambo's message to us (AKA why we're back in the US)
• Liminal space, initiation and walking into the unknown
• Developing faith and learning to surrender
• Should you work with Kambo?

Mentioned on this episode:

• FAR OUT #98 ~ Your Don't Change, You're Changed
• FAR OUT #85 ~ Exploring Ayahuasca: Shaman Jess Poitra on Kambo, the Warrior Frog Medicine ( Episode 4)
• Consciousness Medicine: Indigenous Wisdom, Entheogens and Expanded States of Consciousness for Healing and Growth by Françoise Bourzat

Connect with us:

• Website: www.thefarout.life 
• Email us at info@thefarout.life
• On Instagram: @thefaroutcouple
• Julie-Roxane on Instagram: @julieroxane
• Alasdair @ www.alasdairplambeck.com

Support this podcast:

• Become a patron at: https://www.patreon.com/thefaroutcouple
• Leave a review on iTunes!
• Share this episode with a friend! :D

Credits:

• Kambo Painting by https://rosenfeldtown.deviantart.com on @DeviantArt
• Intro music: "Complicate ya" by Otis McDonald
• Outro music: "Running with wise fools" written & performed by Krackatoa (www.krackatoa.com)