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    Explore " control" with insightful episodes like "A Healthy Relationship Can Be Had at Any Age", "Like Father Like Son - Part II What Happened to Susan? EP 41", "The Thought That Counts : Episode 13 - The Skills and Qualities of Resilience 3" and "When Being 'In Control' Actually Isn't" from podcasts like ""Romancipation", "Always Bev - The Ripple Effect", "The Thought That Counts - Podcasts on Emotional Intelligence from Ei4Change" and "Straight Talk with Sandra Reich"" and more!

    Episodes (4)

    A Healthy Relationship Can Be Had at Any Age

    A Healthy Relationship Can Be Had at Any Age

    S3 Episode 10: A Healthy Relationship Can Be Had at Any Age

     

    Episode Summary

    Whether you’re young, middle-aged or entering your twilight years, it is never too late to find a fulfilling relationship. It does not matter if you are single, dating, committed or married.  What counts is the mindset that you bring into the relationship.  Every day is a new chance to reset.  It is up to you to take control and make the changes necessary to achieve the relationship you desire and deserve.


    Old habits, unhealthy dynamics or feelings of helplessness can be overcome.  Begin by focusing on developing strong communication, respect, self-love and trust.  Recognize that all of us can bring something beneficial to a relationship.  Be realistic about your wants and needs and be open to seeing a personal evolution. 


    Realize that you are more than your looks, finances and profession.  Stop listening to society, if the messages you are getting about romantic relationships don’t vibe with what you are looking for.  It is your life and you get to decide what you are willing to accept.


    At the end of each episode, Marlee and Lis vent about commonly experienced issues in romantic relationships. In this episode, the ladies discuss when a person allows their partner to control who they spend time with outside of the relationship. 

     

    Show Notes

    Feel like you’re too old or too young to build a healthy relationship? The truth is that a healthy relationship can be had at any age. You don’t need tons of wisdom or experience to build a great relationship if you have all the other necessary ingredients.


    Older people who have struggled to build a healthy relationship may feel like it’s too late for them because they feel unworthy or too damaged, but that’s not true. That said, you have to be willing to be open and work on yourself in areas you know you need to (remember, sometimes the problem is you).


    The values that trickle down from society and to our kids do influence the way they approach relationships from a young age. For example, women tend to be valued for their beauty. It’s important to be aware of these societal messages and do our best to pass along healthier values to the younger generation.


    You can create a healthy relationship no matter where you are in your life as long as you create the right foundation. What’s necessary between both people is respect, trust, admiration, and good communication. While love is great, it’s not a foundational component. 


    In this episode, the vent session topic is: When people allow their partner to control who they hang out with. This is a sign of an abusive relationship and should not be tolerated. It shows insecurity on the part of the person calling the shots. This jealous behavior is not flattering and could even be dangerous.

    Please make sure you subscribe to the podcast so you can receive notifications of new episodes right when they are released. Also, make sure to follow us on Instagram and Facebook.

    Visit us at www.romancipation.com

    Like Father Like Son - Part II What Happened to Susan? EP 41

    Like Father Like Son - Part II What Happened to Susan? EP 41

    The best friend of Susan Powell, Kiirsi Hellewell,  takes us through the moments when she heard the news that her best friend was  missing and the ripple effect of events that followed  to find her friend Susan.  

    Support the show

    Mom's, daughters, sisters, friends, aunts, partners, girlfriends...and YOU! Get empowered with life skills and tactics to stay safe. This women's master class on personal safety has a release date on 3/5/24. It includes 5 chapters and over 20 lessons on situational awareness and provides specific skills on how to stay safe with social events, ride share, relationships, threats with a weapon, online dating, the importance of intuition and more! Check out www.alwaysbev.com and click online courses.
    #staysafe #bevigilant

    The Thought That Counts : Episode 13 - The Skills and Qualities of Resilience 3

    The Thought That Counts : Episode 13 - The Skills and Qualities of Resilience 3

    Robin Hills (Director, Ei4Change) has been asked to contribute a series of bite-sized, inspirational soundbites for Bolton FM.

    Featured every day for a week as The Thought that Counts, these were broadcast on the Breakfast Show and on the Lunchtime Show.

    This podcast explores the skills and qualities of resilience:

    • Drive and Determination
    • Feeling in Control
    • Flexibility
    • Motivation
    • Stress Tolerance

    Connect with Ei4Change on Linkedin
    Connect with Ei4Change on Facebook
    Connect with Ei4Change on Twitter
    Connect with Ei4Change on Instagram
    Visit the Ei4Change website Ei4Change.com 

    Tags: emotional intelligenceresilience

    When Being 'In Control' Actually Isn't

    When Being 'In Control' Actually Isn't
    Do you have a hard time delegating? Do you live by a “failure is not an option” ethic? Are you constantly trying to convince people to do things another way? Are you angry a lot? It’s possible that you’re struggling with the illusion of control. In short: you’re a “control freak”. You’re frustrated and irritable because you’re trying to control things you can’t! In addition to wreaking havoc on your mental health, being a control freak also wastes time and energy, both of which are finite resources. Join Sandra and Melissa as they talk about how to tell if you’re investing too much time, mental energy, and physical effort into things you have no control over. And, if you are, what you can do about it.
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