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    controlyourthoughts

    Explore "controlyourthoughts" with insightful episodes like "You Are What You Think About and Focus On", "Mosiah 4-Walk In Beauty- Walk In Truth - Interview with April Sunshine Sanchez", "How You Can Decrease Your Stress During Uncertain Life Events", "How to Master Your Thoughts to Master Your Life Ep (619)" and "💥Surrender, Ellyn Katherine Shamalov, Fertility Empowerment show" from podcasts like ""Gotta Love Family Podcast", "Another Testament of Jesus Christ Podcast", "Coffee o'clock Podcast", "F.I.R.E.D UP with Krista Mashore" and "Transition by Pantea Kalhor"" and more!

    Episodes (7)

    You Are What You Think About and Focus On

    You Are What You Think About and Focus On

    In 2003, my world turned upside down when my daughter, Jenny, was hit head-on by a drunk driver going the wrong way on a California freeway. Five years later, I wrote an article about Jenny’s journey and how she turned a major head injury into a life worth living. Another eleven years have passed, and I have watched my daughter live these words – You are what you think about and focus on.

    Jenny's sixteen-year odyssey is powerful. If you find yourself frustrated, angry, discouraged, resentful, sad, feeling less than, or any number of other difficult emotions, then this is a true story for you.

    I know Jenny's recovery from an accident that left her unable to walk, think of the word for shoe, orange, etc., track conversations, manage social cues, or remember anything, was due to her preparation for life. Join me as I share her secret for living well, no matter the circumstances.

    Mosiah 4-Walk In Beauty- Walk In Truth - Interview with April Sunshine Sanchez

    Mosiah 4-Walk In Beauty- Walk In Truth - Interview with April Sunshine Sanchez

    This chapter of the Book of Mormon is amazing. King Benjamin can see that the people are humble and want to learn more. So he continues to teach them how to live, and what they should teach their children. We will make connections between the way that Native American's speak and the language of the Book of Momron. We discuss how to control our thoughts, and in the end we will talk with April Sunshine Sanchez about what it means to the Navajo people to Walk In Beauty. (Song at the end of the podcast is by Robert Gass titled "Hey Ney Yana".)

    How You Can Decrease Your Stress During Uncertain Life Events

    How You Can Decrease Your Stress During Uncertain Life Events
    May is mental health month and I wanted to share some tips with you about mental health.

    As you know everything starts with the mind. The mind can be your best friend or enemy depending on how you use it. Your mind can help you to overcome circumstances or it can also block you from achieving that.

    In this episode, you'll learn how the mind works and how you can stay calm during uncertainties in your life.

    Please write a review and share this episode with your friends! :)

    How to Master Your Thoughts to Master Your Life Ep (619)

    How to Master Your Thoughts to Master Your Life Ep (619)

    Your thoughts can affect the way you live. Learn how to master your thoughts, and you will achieve great things that you have never thought of.

    Do you have a question that you would like me to answer? Just fill out this form:
    https://docs.google.com/forms/d/e/1FAIpQLSeIi0Skg5OfhHAp-7NPdgkdAhb9ahJyAdicRZ7XL62EPLh8QA/viewform

    JOIN MY FREE CHALLENGE HERE >>> https://www.Kristamashore.com/clientconversion?sl=podcast

    JOIN MY NEXT 20 HOUR COACHING SESSION HERE >>>> https://www.kristamashore.com/2dayslive?sl=podcast

    💥Surrender, Ellyn Katherine Shamalov, Fertility Empowerment show

    💥Surrender, Ellyn Katherine Shamalov, Fertility Empowerment show

    💥Surrender With Ellyn Katherine Shamalov, Spiritual Wealth Catalyst, Fertility Empowerment show

    💥There is an Amazing power hidden in letting go.

    💥When We surrender ourselves to good will, we unite with the universal energy and that's when healing starts.

    🎤In this episode we learn,

    💥How to unleash the power of surrendering by learning about our life experiences

    💥How to identify and remove mental and emotional blockers 💥How to surrender to feel happy and liberated

    ✳️Ellyn Katherine Shamalov was known as a Medical Alchemist, who helped women heal using her innate healing gifts and uncover life lessons standing in their way to happiness and freedom. Prior to her healing journey, she suffered from deep-seated anger, fatigue, depression, and anxiety that blocked her ability to feel safe in her body.

    ✳️For as long as she can remember she was secretly angry, bitter, and disconnected. She wore a mask for others to see happy bubbly Ellyn for so many years and in a strange way was in denial of just how angry she actually was. She has made mistakes and hurt people close to her because of her need for love and attention. She essentially lost the important connections in her life, which made her feel even more unloved and unwanted. The pain got so unbearable that she almost attempted to kill herself. ✳️When she chose to stay alive, she sought help and after years of endless therapy she just gave up.

    ✳️Fast forward 14 years, the anger never went away and finally reared its head in the many explosions she has had from being triggered. Everything was a trigger. She got to the point where She almost lost her marriage.

    ✳️She spent years trying to spiritually bypass her healing journey and was on a constant search for the magic pill to fix her. She tried Reiki, positive thinking (even though she felt something totally different) meditations, inner child work, and lots of other energy healing methods but she still felt the same.

    ✳️It wasn’t until she discovered the 7 life lessons that made her transformation easier and less painful.

    ✳️She was born with powerful healing gifts that she never fully appreciated until she stopped trying to be someone else. When she understood what lessons she needed to learn, she stepped fully in her power, her gratitude, and began co-creating with the Divine- that’s when her world changed.

    ✳️Today, she is known as THE SPIRITUAL WEALTH CATALYST. ✳️She has come to realize that unresolved and unlearned lessons manifest as limited cash flow, depleted energy, constant mind chatter, and episodes of anxiety. The use of metaphysical means and the Gateway Life Lessons™, focuses on healing, empowerment and self-mastery , which creates balance, inner freedom, and flow while allowing you to ascend to your next level of consciousness. You can access her here 👇🏼 🔗https://ellynkatherine.com/

     

    What New Muscle is Needed to Lose Weight

    What New Muscle is Needed to Lose Weight

    What New Muscle is Needed for a Successful Weight Loss Journey

    This post may include affiliate links to products or services that we have tested and/or personally use. These links may profit The Biblical Nutritionist. Your support of this ministry is appreciated.


    Are you ready to prepare for the final weight loss journey you will ever embark on?

    I know every program out there that sells weight loss and promises the same thing.

    But did you know there’s a new muscle that we’ve never exercised before and those muscles are actually in our brain?

    Yes, your brain can help you lose weight!

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