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    coping with depression

    Explore " coping with depression" with insightful episodes like "Art, Community, and Resilience in East Oakland:: Hoodland Chronicles with Roy Miles, Filmmaker, Puppeteer, and Toymaker", "16: self-love during depression", "I’m Not “FINE”: Giving Yourself Grace and Coping with High Functioning Depression with Katie Green", "No Kidding | Dr. Charles Raison: Kids' Mental Health" and "Mental Health Series Part 2 Nutrition - Snack Cast Episode 64" from podcasts like ""Art Heals All Wounds", "small steps to self-love: the mental health podcast", "Dope Sh*t My Therapist Says", "Health is Everything™" and "Yes.Fit Live"" and more!

    Episodes (42)

    Art, Community, and Resilience in East Oakland:: Hoodland Chronicles with Roy Miles, Filmmaker, Puppeteer, and Toymaker

    Art, Community, and Resilience in East Oakland::  Hoodland Chronicles with Roy Miles, Filmmaker, Puppeteer, and Toymaker

    Today, I’m joined by Roy Miles, aka Ghetto Geppetto, a filmmaker, motion graphics artist, puppet maker and puppeteer, toymaker, and animation artist. On top of his impressive resume, Roy is also a former student of mine who stands out as one of the most creative people that I’ve had the pleasure of working with. 

    Roy has an animated universe called “Hoodland'' that's somewhat of a West Coast version of Sesame Street. Growing up in the 70s and 80s in East Oakland, Roy looks back fondly on his childhood of biking around the city with his friends and experiencing the liveliness of different neighborhoods. In our conversation, he describes how he draws on those memories to create the multidimensional characters and storylines in the Hoodland series. 

    Even though we can laugh at some of Oakland’s unique qualities and reflect on the rich history and culture of the city, there’s no denying how gun violence and disparity have deeply impacted the community. Roy looks back on how he leaned into his creative practice to cope with depression after his wife and children were caught in the crossfire of a shooting. He also explains why he’s not planning on leaving Oakland. 

    Listen, rate, and review Art Heals All Wounds on Apple Podcasts, Spotify, Google Podcasts, Stitcher, Castbox, or on your favorite podcast platform.

    Topics Covered:

    ●      Moments and people from Roy’s life that are represented in Hoodland 

    ●      Celebrating the multiculturalism and close-knit communities in East Oakland 

    ●      Struggling with creativity and a sense of artistic purpose after tragedy 

    ●      Honoring the creative ingenuity and expression of people from East Oakland 

    ●      Why Roy is committed to staying in East Oakland 

    Guest Info:

    ●      Roy's Instagram 

    ●      Hoodland on YouTube     

    Follow Me:

    ●      My Instagram 

    ●      My LinkedIn

    ●      My Twitter

    ●      Art Heals All Wounds Website

    ●      Art Heals All Wounds Instagram

    ●      Art Heals All Wounds Twitter 

    ●      Art Heals All Wounds Facebook

    ●      Art Heals All Wounds Newsletter

    16: self-love during depression

    16: self-love during depression

    10 DAYS OF SELF-LOVE: my self-love challenge starts friday november 11! this is the only time this challenge will be offered so grab your spot so i can help you rid yourself of self-doubt and practice more self-compassion, in a supportive group environment. sign up here: https://self.plus/shelby

    welcome to the small steps to self love podcast! thank you for subscribing and leaving a quick rating/review if you enjoy the podcast. it means the world!

    today i'm interviewing poet E.O. we talk about the weight of depression, getting out of a rut, using writing to cope, and more.

    ABOUT E.O.
    E.O. is a writer, mom, & wife. Her self-published poetry collection "Gods & Demons" mainly focuses on a journey healing from repressed traumas, heartache, & grief. Her favorite things to write about are: heartbreak, healing/moving on, finding self-love/worth, & living with depression, but you can find the occasional Greek mythology, storytelling, and love poem sprinkled in.

    Her book
    Her Instagram

    resources from shelby:

    JOIN THE SELF-LOVE CHALLENGE, starting Nov. 11!

    ·        PREORDER MY NEW BOOK

    ·        check out Shelby’s mental health poetry books

    ·        Free self-love poetry print

    ·        Join the poetry club

    ·        Get help with marketing as a writer

    connect with shelby:

    ·        Instagram: @shelbyleighpoetry

    ·        YouTube: Shelby Leigh Poetry

    ·        TikTok: @shelbyleighpoetry

    ·        Twitter: @shelbyleighpoet

    Leave a voice message to be featured in future episodes!

    I’m Not “FINE”: Giving Yourself Grace and Coping with High Functioning Depression with Katie Green

    I’m Not “FINE”: Giving Yourself Grace and Coping with High Functioning Depression with Katie Green

    On this episode:

    • Her mental health career path and her untraditional journey
    • How she has been building her current passion for helping others
    • Challenges she has faced including perfectionism, lack of coping skills, and why she “looked like she had it all together”
    • The impact of high-functioning depression on Katie’s life
    • A conversation around depression and how there are “flare-ups” where someone may need extra support and how to support you
    • How to give yourself grace during difficult times and remembering that your journey is your own

     

     

    Check out Katie's IG:

    @redesigned_mind

     

     

    Check us out on socials!

    Instagram @dopeshttherapypod

    Tik Tok @dopeshttherapypod

    email us at dopeshttherapypod@gmail.com

    Logo artwork by Peach and Bean Studio instagram.com/peachandbeanstudio

    ***Disclaimer***
    Dope Sh*t My Therapist Says Podcast is not a replacement for therapy. The conversations, guests, and tips talked about on the episodes are provided as educational, thought provoking, and to be inspiring and are NOT specific theraputic advice. The views of our guests reflect their own personal experiences and perspectives. Information and tips heard on the episodes are to be used at your own caution and discretion as they are not being given by a therapist that knows you personally. As always please seek out your own individual mental health care to best serve you.

    No Kidding | Dr. Charles Raison: Kids' Mental Health

    No Kidding | Dr. Charles Raison: Kids' Mental Health

    It’s time for some “real talk” about kids’ mental health. This week Eleanor and Dr. Raison discuss the evolution of depression and tools to help kids cope with depression.

    Featuring:

    Dr. Charles Raison, Psychiatrist & Depression Researcher at the University of Wisconsin-Madison, Host of Health is Everything Podcast

    Host:

    Eleanor Barrett, 5th Grader

    About Emory University's Center for the Study of Human Health:

    The Emory Center for the Study of Human Health was developed to expand health knowledge and translate this knowledge to all aspects of life – for the individual and populations as a whole. The Center assembles the extraordinary faculty, researchers and thought leaders from across disciplines, departments, schools and institutions to bring this knowledge to Emory University students and inspire them to become leaders for the next generation in meeting challenges facing human health.

    Follow Us:

    Blog: Exploring Health
    Facebook: @EmoryCSHH
    Instagram: @EmoryCSHH
    Twitter: @EmoryCSHH

    How I Cope with my Mental Health While Staying Creative

    How I Cope with my Mental Health While Staying Creative

    This episode contains topics including mental health, depression, etc. Listeners' discretion is advised.

    In this episode, Micah talks about how he deals with his mental health issues including stress, anxiety, etc. Some of the solutions he uses to cope with his mental health include going to therapy, working on various projects outside of music, and much more!

    Thanks so much to @cloutcobain420 on TikTok for recommending this topic! If you want to request a topic for this podcast, feel free to tag us on Instagram and Twitter (@connectxiii) as well as sending us an email at connectxiiipodcast@gmail.com.

    Also be sure to give us a 5 star rating if you guys want to support us as well as our future episodes!

    Follow the podcast:
    http://bio.fm/connectxiiipodcast

    Follow Micah:
    http://jemi.app/micahxiii

    Take A Cold Shower

    Take A Cold Shower

    Welcome to the Beating the Demon Podcast...a guide for fighting depression. 

    Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demon of depression even just a tiny bit easier. 

    Topic of the day: Take a cold shower. 

    If this is your first time joining us, Beating the Demon drops every weekday morning at 6a EST.

    *...if you like what you hear, be sure to Rate, Comment, Subscribe and tell a friend! *

    --

    For more from Brian...

    Visit his website: www.BrianCopeland.com

    Follow on Social Media:  Twitter & Instagram - @BrianCopie

    Email: BrianCopelandShow@Gmail.com

    --

    Beating the Demon is Created, Hosted, Written & Executive Produced by Brian Copeland. 

    Recording & Theme Music by Casey Copeland. 

    This Podcast is Edited & Mixed by Charlene Goto with Go-To Productions. Visit Go-To Productions for all your  Podcast & Media needs

    Say What You Need To Say

    Say What You Need To Say

    Welcome to the Beating the Demon Podcast...a guide for fighting depression. 

    Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demon of depression even just a tiny bit easier. 

    Topic of the day: Say what you need to say. 

    If this is your first time joining us, Beating the Demon drops every weekday morning at 6a EST.

    *...if you like what you hear, be sure to Rate, Comment, Subscribe and tell a friend! *

    --

    For more from Brian...

    Visit his website: www.BrianCopeland.com

    Follow on Social Media:  Twitter & Instagram - @BrianCopie

    Email: BrianCopelandShow@Gmail.com

    --

    Beating the Demon is Created, Hosted, Written & Executive Produced by Brian Copeland. 

    Recording & Theme Music by Casey Copeland. 

    This Podcast is Edited & Mixed by Charlene Goto with Go-To Productions. Visit Go-To Productions for all your  Podcast & Media needs

    Go To Work

    Go To Work

    Welcome to the Beating the Demon Podcast...a guide for fighting depression. 

    Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demon of depression even just a tiny bit easier. 

    Topic of the day: Go to work. 

    If this is your first time joining us, Beating the Demon drops every weekday morning at 6a EST.

    *...if you like what you hear, be sure to Rate, Comment, Subscribe and tell a friend! *

    --

    For more from Brian...

    Visit his website: www.BrianCopeland.com

    Follow on Social Media:  Twitter & Instagram - @BrianCopie

    Email: BrianCopelandShow@Gmail.com

    --

    Beating the Demon is Created, Hosted, Written & Executive Produced by Brian Copeland. 

    Recording & Theme Music by Casey Copeland. 

    This Podcast is Edited & Mixed by Charlene Goto with Go-To Productions. Visit Go-To Productions for all your  Podcast & Media needs

    Do It Anyways

    Do It Anyways

    Welcome to the Beating the Demon Podcast...a guide for fighting depression. 

    Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demon of depression even just a tiny bit easier. 

    Topic of the day: Do it anyways. 

    If this is your first time joining us, Beating the Demon drops every weekday morning at 6a EST.

    *...if you like what you hear, be sure to Rate, Comment, Subscribe and tell a friend! *

    --

    For more from Brian...

    Visit his website: www.BrianCopeland.com

    Follow on Social Media:  Twitter & Instagram - @BrianCopie

    Email: BrianCopelandShow@Gmail.com

    --

    Beating the Demon is Created, Hosted, Written & Executive Produced by Brian Copeland. 

    Recording & Theme Music by Casey Copeland. 

    This Podcast is Edited & Mixed by Charlene Goto with Go-To Productions. Visit Go-To Productions for all your  Podcast & Media needs

    Reward Yourself For Small Victories

    Reward Yourself For Small Victories

    Welcome to the Beating the Demon Podcast...a guide for fighting depression. 

    Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demon of depression even just a tiny bit easier. 

    Topic of the day: Reward Yourself For Small Victories. 

    If this is your first time joining us, Beating the Demon drops every weekday morning at 6a EST.

    *...if you like what you hear, be sure to Rate, Comment, Subscribe and tell a friend! *

    --

    For more from Brian...

    Visit his website: www.BrianCopeland.com

    Follow on Social Media:  Twitter & Instagram - @BrianCopie

    Email: BrianCopelandShow@Gmail.com

    --

    Beating the Demon is Created, Hosted, Written & Executive Produced by Brian Copeland. 

    Recording & Theme Music by Casey Copeland. 

    This Podcast is Edited & Mixed by Charlene Goto with Go-To Productions. Visit Go-To Productions for all your  Podcast & Media needs

    It's Your Turn

    It's Your Turn

    Welcome to the Beating the Demon Podcast...a guide for fighting depression. 

    Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demon of depression even just a tiny bit easier. 

    Topic of the day: Your Turn To Share Your Experiences. 

    If this is your first time joining us, Beating the Demon drops every weekday morning at 6a EST.

    *...if you like what you hear, be sure to Rate, Comment, Subscribe and tell a friend! *

    --

    For more from Brian...

    Visit his website: www.BrianCopeland.com

    Follow on Social Media:  Twitter & Instagram - @BrianCopie

    Email: BrianCopelandShow@Gmail.com

    --

    Beating the Demon is Created, Hosted, Written & Executive Produced by Brian Copeland. 

    Recording & Theme Music by Casey Copeland. 

    This Podcast is Edited & Mixed by Charlene Goto with Go-To Productions. Visit Go-To Productions for all your  Podcast & Media needs

    Call The Best Person You Know

    Call The Best Person You Know

    Welcome to the Beating the Demon Podcast...a guide for fighting depression. 

    Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demon of depression even just a tiny bit easier. 

    Topic of the day: Call The Best Person You Know. 

    If this is your first time joining us, Beating the Demon drops every weekday morning at 6a EST.

    *...if you like what you hear, be sure to Rate, Comment, Subscribe and tell a friend! *

    --

    For more from Brian...

    Visit his website: www.BrianCopeland.com

    Follow on Social Media:  Twitter & Instagram - @BrianCopie

    Email: BrianCopelandShow@Gmail.com

    --

    Beating the Demon is Created, Hosted, Written & Executive Produced by Brian Copeland. 

    Recording & Theme Music by Casey Copeland. 

    This Podcast is Edited & Mixed by Charlene Goto with Go-To Productions. Visit Go-To Productions for all your  Podcast & Media needs

    Plan A Trip

    Plan A Trip

    Welcome to the Beating the Demon Podcast...a guide for fighting depression. 

    Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demon of depression even just a tiny bit easier. 

    Topic of the day: Plan A Trip. 

    If this is your first time joining us, Beating the Demon drops every weekday morning at 6a EST.

    *...if you like what you hear, be sure to Rate, Comment, Subscribe and tell a friend! *

    --

    For more from Brian...

    Visit his website: www.BrianCopeland.com

    Follow on Social Media:  Twitter & Instagram - @BrianCopie

    Email: BrianCopelandShow@Gmail.com

    --

    Beating the Demon is Created, Hosted, Written & Executive Produced by Brian Copeland. 

    Recording & Theme Music by Casey Copeland. 

    This Podcast is Edited & Mixed by Charlene Goto with Go-To Productions. Visit Go-To Productions for all your  Podcast & Media needs

    Take A Vacation

    Take A Vacation

    Welcome to the Beating the Demon Podcast...a guide for fighting depression. 

    Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demon of depression even just a tiny bit easier. 

    Topic of the day: Take A Vacation. 

    If this is your first time joining us, Beating the Demon drops every weekday morning at 6a EST.

    *...if you like what you hear, be sure to Rate, Comment, Subscribe and tell a friend! *

    --

    For more from Brian...

    Visit his website: www.BrianCopeland.com

    Follow on Social Media:  Twitter & Instagram - @BrianCopie

    Email: BrianCopelandShow@Gmail.com

    --

    Beating the Demon is Created, Hosted, Written & Executive Produced by Brian Copeland. 

    Recording & Theme Music by Casey Copeland. 

    This Podcast is Edited & Mixed by Charlene Goto with Go-To Productions. Visit Go-To Productions for all your  Podcast & Media needs

    Adopt A Puppy

    Adopt A Puppy

    Welcome to the Beating the Demon Podcast...a guide for fighting depression. 

    Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demon of depression even just a tiny bit easier. 

    Topic of the day: Adopt A Puppy. 

    If this is your first time joining us, Beating the Demon drops every weekday morning at 6a EST.

    *...if you like what you hear, be sure to Rate, Comment, Subscribe and tell a friend! *

    --

    For more from Brian...

    Visit his website: www.BrianCopeland.com

    Follow on Social Media:  Twitter & Instagram - @BrianCopie

    Email: BrianCopelandShow@Gmail.com

    --

    Beating the Demon is Created, Hosted, Written & Executive Produced by Brian Copeland. 

    Recording & Theme Music by Casey Copeland. 

    This Podcast is Edited & Mixed by Charlene Goto with Go-To Productions. Visit Go-To Productions for all your  Podcast & Media needs

    Identify Your Triggers

    Identify Your Triggers

    Welcome to the Beating the Demon Podcast...a guide for fighting depression. 

    Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demon of depression even just a tiny bit easier. 

    Topic of the day: Identify Your Triggers. 

    If this is your first time joining us, Beating the Demon drops every weekday morning at 6a EST.

    *...if you like what you hear, be sure to Rate, Comment, Subscribe and tell a friend! *

    --

    For more from Brian...

    Visit his website: www.BrianCopeland.com

    Follow on Social Media:  Twitter & Instagram - @BrianCopie

    Email: BrianCopelandShow@Gmail.com

    --

    Beating the Demon is Created, Hosted, Written & Executive Produced by Brian Copeland. 

    Recording & Theme Music by Casey Copeland. 

    This Podcast is Edited & Mixed by Charlene Goto with Go-To Productions. Visit Go-To Productions for all your  Podcast & Media needs

    Quit Touching The Tooth That Hurts

    Quit Touching The Tooth That Hurts

    Welcome to the Beating the Demon Podcast...a guide for fighting depression. 

    Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demon of depression even just a tiny bit easier. 

    Topic of the day: Quit Touching The Tooth That Hurts. 

    If this is your first time joining us, Beating the Demon drops every weekday morning at 6a EST.

    *...if you like what you hear, be sure to Rate, Comment, Subscribe and tell a friend! *

    --

    For more from Brian...

    Visit his website: www.BrianCopeland.com

    Follow on Social Media:  Twitter & Instagram - @BrianCopie

    Email: BrianCopelandShow@Gmail.com

    --

    Beating the Demon is Created, Hosted, Written & Executive Produced by Brian Copeland. 

    Recording & Theme Music by Casey Copeland. 

    This Podcast is Edited & Mixed by Charlene Goto with Go-To Productions. Visit Go-To Productions for all your  Podcast & Media needs

    Get Some Wins

    Get Some Wins

    Welcome to the Beating the Demon Podcast...a guide for fighting depression. 

    Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demon of depression even just a tiny bit easier. 

    This morning's topic of the day: Get Some Wins. 

    If this is your first time joining us, Beating the Demon drops every weekday morning at 6a EST.

    *...if you like what you hear, be sure to Rate, Comment, Subscribe and tell a friend! *

    --

    For more from Brian...

    Visit his website: www.BrianCopeland.com

    Follow on Social Media:  Twitter & Instagram - @BrianCopie

    Email: BrianCopelandShow@Gmail.com

    --

    Beating the Demon is Created, Hosted, Written & Executive Produced by Brian Copeland. 

    Recording & Theme Music by Casey Copeland. 

    This Podcast is Edited & Mixed by Charlene Goto with Go-To Productions. Visit Go-To Productions for all your  Podcast & Media needs

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