covid 19

This episode is brought to you by Mitopure, Beekeeper’s Naturals, LMNT, and Nordic Naturals.

Approximately 20 million people are suffering from prolonged post-covid symptoms, with cases increasing daily. In many people, lingering symptoms are still present (or reoccur) 6 to 9 months after Covid infection. While Covid-19 was originally viewed as a respiratory disease, we’ve now gained a new understanding of its impact on our blood vessels and how that affects the entire body. Among the most common lasting symptoms are fatigue, body aches, difficulty breathing, racing heart, vomiting, diarrhea, and constipation. 

My guest today, Dr. Leo Galland, is one of the most incredible resources on Covid and long-Covid syndrome and is someone who has had an immense impact on my own health and my career in Functional Medicine.

Dr. Galland is a board-certified internist, an international best-selling author, and one of the founders of Functional Medicine. Since the onset of the pandemic, he has devoted most of his time to research on Covid-19 and to the education of other health practitioners in understanding the biology of the disease. He has created a series of documents and videos on the long Covid syndrome intended for the general public and for health professionals. His latest publication, Long Covid: Prevention and Treatment, is available on his website.

This episode is brought to you by Mitopure, Beekeeper’s Naturals, LMNT, and Nordic Naturals.

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Here are more details from our interview (audio version / Apple Subscriber version):

• Illness after recovering from Covid (7:17 /  3:40) 
• The most frequently experienced symptoms after Covid (8:15 / 5:40) 
• The two major neurological problems that occur after Covid (10:11 / 7:44) 
• The prevalence of post-Covid illness (11:58 / 8:32) 
• The length of time it takes the body to recover from Covid (15:55 / 13:28) 
• Does Covid virus remain in the body post-Covid? (19:28 / 14:25) 
• Gut dysbiosis and restoring gut health after Covid (27:51 / 23:10) 
• The web of long Covid (36:36 / 31:33) 
• Treating long Covid with diet and Functional Medicine (58:04 / 53:10) 
• Out-of-the-box treatments for long Covid (1:21:36 / 1:04:04) 

Learn more about Dr. Galland and his long Covid prevention and treatment at drgalland.com.

Hosted on Acast. See acast.com/privacy for more information.

Sanchan Saxena is VP of Product at Coinbase. Before Coinbase, Sanchan was Head of Product and GM at Airbnb, founder and Head of Product of Instagram Shopping, Director of Product Management at Yahoo, and Lead PM at Microsoft.

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Thank you to our sponsors for making this episode possible:

• Dovetail: https://dovetailapp.com/lenny

• Persona: https://withpersona.com/lenny

• Productboard: https://www.productboard.com/

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In this episode, you’ll learn:

[3:50] How Sanchan worked his way up to VP of Product at Coinbase

[6:15] Sanchan’s best advice to early-stage PMs

[9:41] What to look for in a company to join

[12:09] What Sanchan learned from Airbnb

[16:40] Behind the scenes of how Airbnb survived the Covid downturn when travel completely stopped

[21:49] How Airbnb tactically planned in two-week cycles

[25:00] How to keep morale up during a disaster

[29:00] What Sanchan learned from Brian Chesky, Brian Armstrong, and Kevin Systrom

[36:08] How to know when to trust your gut vs. A/B testing

[41:57] How Coinbase makes decisions

[46:30] How teams use the RAPID decision-making process

[47:00] How to operate in an ambiguous industry like web3

[49:00] How to know if you should get into web3

[51:46] How to hire and close amazing candidates

[54:40] What to look for in product leaders

[57:13] Lightning round

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Where to find Sanchan:

• LinkedIn: https://www.linkedin.com/in/sanchans/

• Twitter: https://twitter.com/sanchans