creative burnout

Are you feeling tired or burnt out? So many people are dealing with so much right now between what’s happening in our personal lives, globally and at work. Today I want to give you my 7 top tools to move through burn out and be kinder and more loving to yourself.

Welcome to the Unleash Your Inner Creative Minisodes! And every day this week, I am coming on the pod to give you bite-sized Unleash episodes. Each show will contain actionable advice about creativity, working toward your dreams and self-development. They are full of tools you can implement in your life immediately.

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Ever been stuck in the mire of self-doubt, stifling your own artistic voice? What if I told you that the only thing standing between you and your unique pottery style is right between your ears - your mind. Get ready for a transformative conversation where we'll uncover the mental blocks that can hamper your pottery journey. Together, we'll explore how to tame the noise of comparison and self-doubt, as these are the biggest impediments to discovering your unique artistic voice. 

This isn't just about pottery; it's a lesson in self-belief and confidence. Forget about how your work looks to others, what truly matters is how it looks to you. You'll learn to appreciate your craft, continually improve upon it and steer clear of creative burnout. The echo of social media and the opinions of others can often cloud our perspective, but not anymore. It's time to stop caring about what others think of your pottery and start valuing your own opinion. Remember, if you believe your pottery is amazing, it will be. So, come along, let's master this mind game together and unleash the true potential of your pottery.

In this episode of "How Leaders Think," we dive deep into the world of agency culture and leadership with the insightful founder of Momentum Marketing, Danielle Fauteaux. We'll explore the fine balance between creativity and the grind of deliverables, the hidden dangers of creative burnout in a remote work setting.

Danielle imparts her wisdom on building systems that sustain success without sacrificing the spark of innovation. We discuss the often-overlooked need for structured thinking time amid client demands. Hear her valuable tips on preventing burnout through small gestures of recognition and fostering resilience in your business.

For more inspiring and insightful content, don't forget to subscribe to the How Leaders Think Podcast.

Other places to find the “How Leaders Think” podcast:

* Apple Podcasts:  https://podcasts.apple.com/us/podcast/how-leaders-think-with-kenny-lange/id1434737807

* Spotify:  https://open.spotify.com/show/2wKtzb6KaF1vNlG9TsZkzh

* Google Podcasts:  https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy50cmFuc2lzdG9yLmZtL2tlZXAtcmlzaW5nLXdpdGgta2VubnktbGFuZ2U=

* Amazon Music:  https://music.amazon.com/podcasts/b13c5d64-50db-4626-9685-c356116ec54b

* YouTube:  https://www.youtube.com/@Kennylange/podcasts

* Website:  https://howleadersthink.kennylange.com/

Be sure to subscribe so that you don’t miss an episode!

Resources:

Daniell Fauteaux LinkedIn: https://www.linkedin.com/in/danielle-fauteaux

Feeling stuck, lost, or uninspired?

In this solo episode, discover the top 5 reasons why creative entrepreneurs and photographers feel stuck in a rut as well as 5 strategies to move through it with grace and a calm nervous system.

Dive into actionable strategies to reignite your passion and drive, tailored for the modern creator.  I'll give you a glimpse into how to craft a purpose statement that truly represents you and how to use it to create impactful pitches and copy for your businesses.

Lastly, I'll touch upon my personal health journey, the frustration of feeling unheard, and the importance of advocating for your own well-being.

So, tune in as we reclaim our passion, inspiration, and joy in life and business. Let's find our way out of the rut, together!

And if you are ready for MORE, book a free alignment call with me to see how we can work together so that you too can find your purpose and start living your life intentionally. 

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Setting boundaries in your creative business (and your life) are key to ensuring you're happy, successful and mentally and physically well. We talk about the key areas to look to and the questions to ask when you're determining what your boundaries are!

This episode is brought to you by Fine Lime Designs Illustrations

This is a great episode for creatives who:

• are feeling like everything is chaotic in their business and their life
• feel like they're never getting anything accomplished or moving forward
• are constantly saying yes at the expense of things that are important to them
• are struggling with feelings of burnout or overwhelm
• aren't living the life they thought they would be when they went to work for themselves
• fear saying no
• are people pleasers

For a summary of this episode and all the links mentioned please visit:
Episode 109: Setting Boundaries For Your Creative Business

You can find Melissa at finelimedesigns.com or on Instagram @mhchipmunk.
You can find Heather at heatherlynnetravis.com or on Instagram @heathertravis.

You can connect with the podcast  on:

• Instagram at @andshelookedup 
• Facebook 
• YouTube 

For a list of all available episodes, please visit:
And She Looked Up Creative Hour Podcast

And She Looked Up was born from belief that creating for a living takes a special kind of person: one part artist and one part businessperson.

Each week The And She Looked Up Podcast sits down with inspiring Canadian women who create for a living. We talk about their creative journeys and their best business tips, as well as the creative and business mindset issues all creative entrepreneurs struggle

You can connect with the podcast on:

• Instagram at @andshelookedup
• Facebook
• YouTube
• Tik Tok at @AndSheLookedUp

For a list of all available episodes, please visit:
And She Looked Up Creative Hour Podcast

Each week The And She Looked Up Podcast sits down with inspiring Canadian women who create for a living. We talk about their creative journeys and their best business tips, as well as the creative and business mindset issues all creative entrepreneurs struggle with. This podcast is for Canadian artists, makers and creators who want to find a way to make a living doing what they love.

Your host, Melissa Hartfiel (@finelimedesigns), left a 20 year career in corporate retail and has been happily self-employed as a working creative since 2010. She's a graphic designer, writer and illustrator as well as the co-founder of a multi-six figure a year business in the digital content space. She resides just outside of Vancouver, BC.

Creative burnout can have a direct impact on your mental health and your ability to earn a living as a working creative. This week, we have an honest conversation about creative burnout, how you can protect yourself from it and what to do when you find yourself in the midst of it.

This episode is brought to you by Fine Lime Designs Illustrations

This is a great episode for creatives who:

• isn't sure if they're feeling burnt out and wants to understand what to look for
• struggles with periodic episodes of creative burnout
• is feeling burnt out and isn't sure what to do next
• is looking for tools to prevent future burnout

For a summary of this episode and all the links mentioned please visit:
Episode 105: Creative Burnout

You can find Melissa at finelimedesigns.com or on Instagram @mhchipmunk.

You can connect with the podcast  on:

• Instagram at @andshelookedup 
• Facebook 
• YouTube 

For a list of all available episodes, please visit:
And She Looked Up Creative Hour Podcast

And She Looked Up was born from belief that creating for a living takes a special kind of person: one part artist and one part businessperson.

Each week The And She Looked Up Podcast sits down with inspiring Canadian women who create for a living. We talk about their creative journeys and their best business tips, as well as the creative and business mindset issues all creative entrepreneurs struggle with. This podcast is for Canadian artists, makers and creators who want to find a way to make a living doing what they love.

Your host, Melissa Hartfiel (@mhchipmunk), left a 20 year career in corporate retail and has been happily self-employed as a working creative for 12 years. She's a graphic designer, an illus

You can connect with the podcast on:

• Instagram at @andshelookedup
• Facebook
• YouTube
• Tik Tok at @AndSheLookedUp

For a list of all available episodes, please visit:
And She Looked Up Creative Hour Podcast

Each week The And She Looked Up Podcast sits down with inspiring Canadian women who create for a living. We talk about their creative journeys and their best business tips, as well as the creative and business mindset issues all creative entrepreneurs struggle with. This podcast is for Canadian artists, makers and creators who want to find a way to make a living doing what they love.

Your host, Melissa Hartfiel (@finelimedesigns), left a 20 year career in corporate retail and has been happily self-employed as a working creative since 2010. She's a graphic designer, writer and illustrator as well as the co-founder of a multi-six figure a year business in the digital content space. She resides just outside of Vancouver, BC.

We're back! On our season 3 premiere, we recap our break & take on Derek's Ultimate Sour Challenge with malic acid. We also get into some important discussions about creative burnout and daily affirmations. We share the week's entertainment headlines, play a round of name that tune, and feature music videos from the Killbillies & Switch N Whisky!

Links
Watch & Subscribe on YouTube
https://www.youtube.com/jamsncocktailspodcast

Jams 'N' Cocktails Official Site
https://www.jncpodcast.com
TC Nightlife's Entertainment Calendar
https://tcnightlife.com/
Ultimate Sour Challenge: Malic Acid
https://amzn.to/3H9BANR

Thanks for listening...
Watch our show on YouTube & Subscribe!
https://www.youtube.com/jamsncocktailspodcast

Topics mentioned in this episode: 

• How to Honor our Creative Work
• Storytelling as Reframing for the Future
• Self-Gratitude and Replenishment
• Balancing our Creative Output
• Creative Burnout

💌 For Patreon members there is a full workbook that accompanies this episode. Visit our Community Page to download or become a member. 

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About the Host

Zaneta (they/them) is a Brooklyn-based sound ritualist, listening educator, creativity activist, and podcast host. At the core of their work is a deep desire to remember how to live in interconnectedness.  Whether that is through meditation and connecting with the self, or in community rituals to connect to the land, Zaneta weaves sound and ritual to create experiences that transform the way participants hear and connect to the world.  

To learn more about Zaneta’s work, visit www.soundartmagic.com

Or follow them on IG @soundartmagic

About the Podcast

Art Witch is where creativity, magic, and healing align for personal and collective liberation.  Hosted by Brooklyn-based sound ritualist, arts educator, and tarot reader Zaneta, Art Witch aims to provide resources for the creative journey. In this podcast you’ll hear from a variety of artists, witches, healers, and experts sharing their wisdom and stories, all with the intention of helping folx make art and share their unique magic with the world.

To support this podcast, visit www.patreon.com/soundartmagic

@artwitchpodcast

music by Zaneta @soundartmagic

cover art by Nimrod Tabile @the_nmrd