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    crisispreparedness

    Explore "crisispreparedness" with insightful episodes like "The Monstrefact: The Salamander", "Evening Briefing Monday 24th July", "This Week's Top Stories - Russian Attack Near Poland, Kanye West Harassing Kim Kardashian & More", "Eye on Texas: Ted Cruz, Immigration & Blaming AOC" and "Trevor Noah Presents Josh Johnson: # (Hashtag)" from podcasts like ""Stuff To Blow Your Mind", "Times news briefing", "The Daily Show: Ears Edition", "The Daily Show: Ears Edition" and "The Daily Show: Ears Edition"" and more!

    Episodes (7)

    This Week's Top Stories - Russian Attack Near Poland, Kanye West Harassing Kim Kardashian & More

    This Week's Top Stories - Russian Attack Near Poland, Kanye West Harassing Kim Kardashian & More

    Russia bombs a Ukrainian base near Poland's border, Trevor examines Kanye West's harassment of Kim Kardashian, and Ukraine President Volodymyr Zelenskyy gives a speech to Congress.

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    #100 - Sam Harris, Ph.D.: COVID-19—Comprehending the crisis and managing our emotions

    #100 - Sam Harris, Ph.D.: COVID-19—Comprehending the crisis and managing our emotions

    In this episode, Sam Harris, neuroscientist, author, and host of the Making Sense Podcast, joins Peter to discuss this unprecedented coronavirus (COVID-19) crisis. The discussion includes the important distinction between COVID-19 and influenza, the impact on the economy, the dire situation in New York, and the challenge of creating a safe and effective vaccine. Additionally, Sam brings insights from his extensive meditation practice to help those struggling with stress, anxiety, and fear in this extraordinary situation.

    We discuss:

    • A time unlike any other—why many people don’t seem to fully grasp the magnitude of this situation [2:00];
    • Why comparing COVID-19 to influenza is a bad analogy [10:45]
    • The impact on the economy of measures like shelter-in-place—Is the “cure” worse than the disease? [16:45];
    • Why are some places, like New York, getting hit so much worse? [24:45];
    • The trickle down effect of an overrun healthcare system on non-COVID-19 related health issues [34:45];
    • How to calm our minds and manage our emotions during this craziness [38:00];
    • Talking to kids about this situation without burdening them with undue stress [50:15];
    • Insights from meditation practice—Recognize and unhook yourself from a heightened emotional state [52:00];
    • How to make the most of a situation where you let your emotions get the best of you [59:15];
    • What are some potential positive things that Sam hopes could be learned from this crisis and applied to the future? [1:09:30];
    • The unfortunate politics being layered on top of this crisis [1:15:30];
    • The challenge of creating a safe and effective vaccine for COVID-19 [1:20:00]; and
    • More.

    Learn more: https://peterattiamd.com/

    Show notes page for this episode: https://peterattiamd.com/samharris2

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