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    cubanfood

    Explore "cubanfood" with insightful episodes like "Living The Life at Paradise Restaurant" and "Ep 10 - Building momentum one step at a time with ultra-marathoner Kris Brown" from podcasts like ""Backyards of Key West Podcast with Mark Baratto" and "The Purpose Playbook Podcast"" and more!

    Episodes (2)

    Living The Life at Paradise Restaurant

    Living The Life at Paradise Restaurant

    In this episode, Mark Baratto sits down with Paradise Restaurant owner, Christian Velez.

    This was recorded before the pandemic shut down, and I hope they get as busy again as they were during this interview!

    This is one of the shortest episodes I've ever done because Christian was not only working the bar but helping take orders, serving food... this guy was really doing it all!

    More on Paradise Restaurant

    Website: http://www.restaurantparadisekw.com

    Instagram: https://www.instagram.com/paradise_restaurant_keywest/

    Facebook: https://www.facebook.com/paradiserestaurantkeywest/

    It began with two brothers born in Miami, FL but raised in their family’s homeland in Medellin, Colombia. Christian Velez and Julian Velez, now 25 and 30, respectively. While living in Colombia, their family decided to move to Miami with hopes of building a life that included their dreams and visions. Once reaching the USA, their parents placed them in a soccer program known today as Kendall Soccer coalition, making great teammates that eventually turned into family along the way.

    This was the beginning of their soccer career and as time passed, they were granted the special opportunity to continue playing soccer at a university level with a scholarship. From Kendall Soccer Coalition to Florida Gulf Coast University, it was looked as a giant step with goals of making it professionally. Unfortunately, things took a turn when everything seemed so great when hardships and internal family matters broke up the unity amongst the Velez family. While Christian remained in school to complete his degree, his brother left to Colombia.

    Over a span of 5 years, the brothers were distant but remained in close communication with hopes to one day create a legacy together to honor the family and everything their parents sacrificed for them to be where they were today. Together they planned to move out of their comfort zone all the way down to Key West. Working counted hours and sleepless nights, they saved onto eventually open their one gift shop “Life in Paradise.” They recognized the amounts of visitors who showed up next door to their neighbor’s side, known as “Juan loves Lucy.’ A very popular restaurant that ran for more than six years. After years passed, they planned to one day envision a restaurant next door to accompany their citing store. A restaurant that encompasses the culture they've been able to ___? in Colombia and the melting pot up in Miami, they wanted to create a place for everyone and anyone. And so they opened an international cuisine for tourists from all over the world to have a taste of a variety of dishes ranging from Colombia, Cuba, Peru, USA, and Mexico. Today what you see is the work and labor that brings stout the restaurant, known as Paradise. For behind every storm, be sure to know there is a paradise waiting for you. We gladly welcome you to ours.

    Ep 10 - Building momentum one step at a time with ultra-marathoner Kris Brown

    Ep 10 - Building momentum one step at a time with ultra-marathoner Kris Brown

    Earlier this year, I was on a trip with some friends and mentioned that I was going to interview an ultramarathon runner for the podcast. One of the men on the trip immediately piped in to ask who, as he’s an avid runner himself. When I mentioned this week’s guest, Kris Brown, I observed a major fanboy moment and I have to admit that I felt pretty cool to have snagged an interview with this guy.

    Fortunately, Kris Brown turned out to live up to the hype. Beyond an impressive track record, Kris boasts a great sense of humor and humility (which I imagine is rare in the world of professional athletes). Not only is he a professional ultramarathon runner but he is also the co-owner of a popular Cuban restaurant in Santa Barbara, CA. I still don’t know how he juggles these two all-consuming careers, but he seems to take it all in his stride. 

    In this episode, we talk about how Kris “fell into” long-distance running and why he still works in hospitality, even though he’s threatened to quit the industry countless times. We talk about what he’s learned from managing kitchen crises (both big and small), the difference between structure and discipline, and how Kris builds momentum when he’s been out of the game for a little while. Kris describes purpose as “the balancing act between things that bring you enjoyment while also fulfilling the desire to serve”, and it was such a pleasure to chat about how he’s navigating this balancing act personally. 

     

    #PurposePlay from this episode

    Build momentum one step at a time. Instead of setting your sights on a big, farfetched goal, create a slow build. Start with a smaller goal and keep increasing your output or your goal by a little every day. This will allow you to build confidence and improve at a rate that is more sustainable until you eventually uplevel to where you want to be. 

     

    Links

    @KrisBobBrown

    Cubaneo Restaurant

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