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    diabeties

    Explore "diabeties" with insightful episodes like "Zucker", "Joseph Klinkov and Roger Sparks", "Julie Budd and Erin Akers", "Episode 35 - Breath, Stretch, Warm Up, Cool Down (EXERCISE BASICS)" and "Episode 33 - Summer's Over! WHAT (diet? exercise?) HAPPENED???" from podcasts like ""Chronisch Gesund", "The Bonnie Sher Show", "The Bonnie Sher Show", "Diabetes & High Blood Pressure Tips (For a healthier you...)" and "Diabetes & High Blood Pressure Tips (For a healthier you...)"" and more!

    Episodes (20)

    Episode 35 - Breath, Stretch, Warm Up, Cool Down (EXERCISE BASICS)

    Episode 35 - Breath, Stretch, Warm Up, Cool Down  (EXERCISE BASICS)
    This week on...  HEALTHY MOMENTS RADIO   Breath, Stretch, Warm Up, Cool Down EXERCISE BASICS With Guest Shaina Jones, Esq. ~ Certified Personal Trainer   Inspiration & Tips on managing your  HIGH BLOOD PRESSURE & DIABETES  QUICK.  DOABLE.  EASY. NEW LIVE WEEKLY SHOWS   Towards a healthier you… These diseases are NOT always the death sentences they once were Executive Producer: Renee Norris-Jones ©2016    FACEBOOK   TWITTER  iTunes  Podomatic ~ LISTEN with the TUNE IN APP on your SMARTPHONE ~ www.HealthyMomentsRadio.com G-TownRadio Studio 215-609-4301 DISCLAIMER: Renee is NOT a health professional, she describes herself as a regular EVERYDAY you in struggling to manage her high blood pressure and diabetes. Please remember to ALWAYS check with your health care professional BEFORE making any diet or exercise changes.

    Episode 33 - Summer's Over! WHAT (diet? exercise?) HAPPENED???

    Episode 33 - Summer's Over!  WHAT  (diet? exercise?)  HAPPENED???
    This week on HEALTHY MOMENTS RADIO   Summer's Over! WHAT (diet? exercise?) HAPPENED???   Special Guest Shaina Jones, Esq.  A Certified Personal Trainer   Inspiration & tips on managing your HIGH BLOOD PRESSURE & DIABETES   QUICK.  DOABLE.  EASY. NEW 10-minute episodes air weekly (EST) Mondays @11 a.m. Rebroadcasts: Wednesdays @Noon & Fridays @6pm ~ Towards a healthier you… Executive Producer: Renee Norris-Jones ©2016   These diseases are NOT always the death sentences they once were

    Episode 29 - TYPE 1 vs TYPE 2 Diabetes

    Episode 29 - TYPE 1  vs  TYPE 2 Diabetes
    This week on HEALTHY MOMENTS RADIO   TYPE  1 vs TYPE 2 Diabetes Stay tuned for future interviews on TYPE 1 DIABETICS    Inspiration & tips on managing your HIGH BLOOD PRESSURE & DIABETES   QUICK.  DOABLE.  EASY. NEW 10-minute episodes air weekly (EST) Mondays @11 a.m. Rebroadcasts: Wednesdays @Noon & Fridays @6pm ~ Towards a healthier you… Executive Producer: Renee Norris-Jones ©2016   ​ These diseases are NOT always the death sentences they once were

    Episode 26 -THE DECADENT DIABETIC ~PART 2

    Episode 26 -THE  DECADENT  DIABETIC ~PART 2
    This week on HEALTHY MOMENTS RADIO Chef Ward Alper aka THE  DECADENT  DIABETIC  (PART 2) Discussing his journey in TAKING BACK HIS LIFE AND TABLE Ward asserts that the purpose of his website and upcoming cookbook is to celebrate our limitations, reinvent our diets, & applaud every positive step we make, every ounce we lose, every point our numbers go down and to let you know that YOU ARE NOT ALONE – IT WILL GET EASIER – LIFT WILL BE DELICIOUS AGAIN!” Ward shares that, "a DIABETIC COMPATIBLE RECIPE does not have to be a stand in for the 'good stuff' but can stand alone as something wonderful". In mirroring Chef Ward’s words... Enjoy, be Healthy, be Happy, be Creative, be DECADENT!      Inspiration & tips on managing your HIGH BLOOD PRESSURE & DIABETES   QUICK.  DOABLE.  EASY. NEW 10-minute episodes air weekly (EST) Mondays @11 a.m. Rebroadcasts: Wednesdays @Noon & Fridays @6pm ~ Towards a healthier you… Executive Producer: Renee Norris-Jones ©2015   ​ These diseases are NOT always the death sentences they once were

    Episode 25 WALKING WITH GIRL TREK

    Episode 25  WALKING WITH GIRL TREK
    WALKING WITH GIRL TREK GirlTrek - \gûrl-ˈtrek\ (v.) To lace up our sneakers and walk each day as a declaration of self-care! (v.) To heal our bodies, inspire our daughters, and reclaim the streets of our neighborhoods. (v.) To reestablish walking as a healing tradition in Black communities as tribute to those who walked before us. (n.) A health movement organized by volunteers across America to inspire one million by 2018.   SPECIAL  GUEST:  PHILLY TEAM LEADER  ~ SUSIE PAIGE   It's more than a walk!   It's a health revival.  A stress protest.     A community resurrection.  http://www.girltrek.org/

    Episode 11: NEW YEAR ~ NEW YOU (making it happen!!!)

    Episode 11:  NEW YEAR ~ NEW YOU (making it happen!!!)
    This week on HEALTHY MOMENTS RADIO We discuss   NEW YEAR ~ NEW YOU (making it happen!!!)    QUICK.  DOABLE.  EASY.  Inspiration & tips on managing your HIGH BLOOD PRESSURE & DIABETES  NEW 10-minute episodes air weekly (EST) Mondays @11 a.m. Rebroadcasts: Wednesdays @Noon & Fridays @6pm ~ Towards a healthier you… Executive Producer: Renee Norris-Jones ©2015   ​These diseases are NOT always the death sentences they once were

    Episode 10: BEWARE OF MYTHS (Fact vs Fiction)

    Episode 10: BEWARE OF MYTHS  (Fact vs Fiction)
    This week on HEALTHY MOMENTS RADIO We discuss   BEWARE OF MYTHS Fact vs Fiction   QUICK.  DOABLE.  EASY.  Inspiration & tips on managing your HIGH BLOOD PRESSURE & DIABETES  NEW 10-minute episodes air weekly (EST) Mondays @11 a.m. Rebroadcasts: Wednesdays @Noon & Fridays @6pm ~ Towards a healthier you… Executive Producer: Renee Norris-Jones ©2015   ​These diseases are NOT always the death sentences they once were

    Episode 9: TEMPORARY SETBACKS (keeping them temporary)

    Episode 9: TEMPORARY SETBACKS (keeping them temporary)
    This week on HEALTHY MOMENTS RADIO We discuss   TEMPORARY SETBACKS  & keeping them temporary    QUICK.  DOABLE.  EASY.  Inspiration & tips on managing your HIGH BLOOD PRESSURE & DIABETES  NEW 10-minute episodes air weekly (EST) Mondays @11 a.m. Rebroadcasts: Wednesdays @Noon & Fridays @6pm ~ Towards a healthier you… Executive Producer: Renee Norris-Jones ©2015 ​These diseases are NOT always the death sentences they once were

    Episode 8 - DOCTOR WHO? DOCTOR WHAT? Who’s managing your health?

    Episode 8 - DOCTOR WHO? DOCTOR WHAT?  Who’s managing your health?
    This week on HEALTHY MOMENTS RADIO We discuss   DOCTOR WHO? DOCTOR WHAT? Who’s managing your health?   QUICK.  DOABLE.  EASY.  Inspiration & tips on managing your HIGH BLOOD PRESSURE & DIABETES  NEW 10-minute episodes air weekly (EST) Mondays @11 a.m. Rebroadcasts: Wednesdays @Noon & Fridays @6pm ~ Towards a healthier you… Executive Producer: Renee Norris-Jones ©2015   ​These diseases are NOT always the death sentences they once were

    Episode 7 - EXCUSES! EXCUSES! Have you started yet??? (nudge nudge)

    Episode 7 - EXCUSES! EXCUSES!  Have you started yet??? (nudge nudge)
    This week on HEALTHY MOMENTS RADIO We discuss EXCUSES! EXCUSES! Have you started yet??? (nudge nudge)  QUICK.  DOABLE.  EASY.  Inspiration & tips on managing your HIGH BLOOD PRESSURE & DIABETES  NEW 10-minute episodes air weekly (EST) Mondays @11 a.m. Rebroadcasts: Wednesdays @Noon & Fridays @6pm ~ Towards a healthier you… Executive Producer: Renee Norris-Jones ©2015   ​These diseases are NOT always the death sentences they once were

    Episode 6 FOOD! So what the heck ‘can’ I eat???

    Episode 6 FOOD! So what the heck ‘can’ I eat???
    This week on HEALTHY MOMENTS RADIO We discuss FOOD! So what the heck ‘can’ I eat???  QUICK.  DOABLE.  EASY.  Inspiration & tips on managing your HIGH BLOOD PRESSURE & DIABETES  NEW 10-minute episodes air weekly (EST) Mondays @11 a.m. Rebroadcasts: Wednesdays @Noon & Fridays @6pm ~ Towards a healthier you… Executive Producer: Renee Norris-Jones ©2015   ​These diseases are NOT always the death sentences they once were

    HEALTHY MOMENTS RADIO ~ Labels & Serving Size (part 1)​

    HEALTHY MOMENTS RADIO ~ Labels & Serving Size (part 1)​
    This week on HEALTHY MOMENTS RADIO Another QUICK 10-minute episode    Inspiration & tips on managing your HIGH BLOOD PRESSURE & DIABETES   Labels & Serving Size (part 1)​ Towards a healthier you… ​These diseases are NOT always the death sentences they once were Executive Producer: Renee Norris-Jones NEW 10-minute episodes air each week (EST)  Mondays @11 a.m. Rebroadcasts: Wednesdays @Noon & Fridays @6pm

    HEALTHY MOMENTS RADIO ~ Alternates to Pasta (i.e. bad carbs) ~ Towards a healthier you…

    HEALTHY MOMENTS RADIO ~ Alternates to Pasta (i.e. bad carbs) ~ Towards a healthier you…
    This week on HEALTHY MOMENTS RADIO We discuss 'Alternates to Pasta' (i.e. bad carbs)  QUICK.  DOABLE.  EASY. Inspiration & tips on managing your HIGH BLOOD PRESSURE & DIABETES  NEW 10-minute episodes air weekly (EST) Mondays @11 a.m. Rebroadcasts: Wednesdays @Noon & Fridays @6pm ~ Towards a healthier you…

    HEALTHY MOMENTS RADIO (1)~ Getting Started...

    HEALTHY MOMENTS RADIO (1)~ Getting Started...
    This week on HEALTHY MOMENTS RADIO   We discuss  FOOD! So what the heck ‘can’ I eat???   QUICK.  DOABLE.  EASY.  Inspiration & tips on managing your HIGH BLOOD PRESSURE & DIABETES   NEW 10-minute episodes air weekly (EST) Mondays @11 a.m. Rebroadcasts: Wednesdays @Noon & Fridays @6pm Executive Producer: Renee Norris-Jones ©2015 ​These diseases are NOT always the death sentences they once were   My Journey with Diabetes & High Blood Pressure 'Healthy Moments Radio' on www.GtownRadio is meant to share my journey in managing my high blood pressure and diabetics with just diet and exercise. These diseases are NOT the death sentences they once were. Check out HEALTHY MOMENTS RADIO for tips on managing your Diabetes & High Blood Pressure ~ Renee Offering 10 minute segments towards a healthier you!