Week 4: Intermittent Fasting Journal
Watch the video or follow the outline at http://donnareish.com/intermittent-fasting-journal-week-four
I went to Disney World! And I went to the Plexus Leaders' Retreat that I earned for my summer Plexus biz. And hubby went with me. AND.. I did IF the whole week! Yep, Intermittent Fasting passed the true dieters' test--a plan you can stay on while on vacation without feeling deprived. Wow!
Five Ways to Find Me!
(1) FB Group for Support and Daily Help: https://www.facebook.com/groups/318664198605086/
(2) Blog with all videos, articles, 5 Top Tips for IF Slideshow, and more: http://donnareish.com/intermittent-fasting-journal/
(3) Subscribe to the IF Journal Podcast here at iTunes https://itunes.apple.com/us/podcast/the-intermittent-fasting-journal/id1300848760
(4) YouTube channel: https://www.youtube.com/channel/UCJL5joMQZSATLDcLy5Nn5EA
(5) Donna Reish Blogger Facebook Page: https://www.facebook.com/DonnaReishBlogger/