divorce healing

This week I'm giving you another somatic practice called 'anchoring in blue'. This is a grounding exercise designed to steer you through the emotional waves of divorce towards more peace and self-assuredness. In this  episode, you'll learn to reconnect with your body's own language and find calm in the midst of divorce storms.

Use the art of anchoring in blue to anchor yourself as you deal with everyday stressors and complicated triggers that are constantly occurring during your divorce. The more somatic and grounding practices you have, the better off your healing process will be taking you into your new, beautiful life after divorce.

To schedule your complimentary consult with Karin click here.

Make sure to follow and rate the podcast on your favorite podcasting app.

For more information and full show notes go to:
https://www.karinnelsoncoaching.com/post/ep153

Join host Todd Turner and guest Carrie Korem Vitt for a forthright and personal look into the complexities of navigating life after divorce in Season 2, Episode 2 of the UnYoked Podcast. Dive into the heart of trauma, healing, and moving forward as we explore the often-misunderstood journey through the lens of faith, forgiveness, and self-discovery. 

- The emotional impact of divorce on individuals and their children, and the importance of maintaining a respectful relationship with an ex-spouse for the sake of the kids.

- Strategies for personal healing and growth post-divorce, including the significance of self-reflection and avoiding hasty decisions such as jumping into a new relationship.

- The role of faith and forgiveness in the healing process, with a Christ-centered approach to moving forward and healing from past hurts.

- The pitfalls of receiving and acting upon well-intended but potentially harmful advice during the vulnerable time post-divorce.

- Insights on the social challenges and lack of support some divorcees face from their church communities, and practical steps towards finding peace and restoration.

Divorce Support, Coping with Divorce, Divorce Healing, Divorce Recovery,

To support the UnYoked Podcast and to help others... PLEASE subscribe and rate.. right now. And if this resource is helpful, please tell a friend.

Are you facing the challenging crossroads of divorce? I bet you know someone who is?

Well, now there is a resource for your shelf. Maybe for you. Maybe for a friend...

"UnYoked Choices: The Christian Handbook for Divorce Decisions." a book for those in need. buy one for you or for a friend. 

Navigate the divorce decision and the execution of UnYoking with wisdom, strength, and confidence. Available now in paperback and Kindle. o Visit ToddTurner.com/books

 I am going to dive deeper into episode but with a female co-host, We are excited to help further the conversations into divorce recovery and gaining healthy, single legs as Christians. 

But would you do us a favor, as we prepare topics and episodes? 

Please go to ToddTurner.com/contact and give us feedback on the podcast, specific episodes, topics you wish where addressed. We would love to hear from you.

UnYoked - The Post Divorce Podcast: Navigating the Pain, Process, and Possibilities As Christians

Divorce and the new single life is hard but it is even more complex when you made a promise to God to "keep your marriage till death do you part." American Christian culture doesn't make navigating the decisions and ripple effects of divorce any easier. Christian marriage and divorce advice runs rampant yet often conflicts with the realities of pain, abuse, loneliness, and the real world.

God has a lot more to say than, “I hate divorce.” God gives a standard and then graciously restores and renews people even when His standard isn't met.

Those of us who are navigating the life changing event of unYoking from a spouse and/or uprooting a family have to journey through some dark, lonely, and confusing places. Our issues aren't frequently tackled from the pulpit and the advice we receive isn't always relevant to our current place.

The UnYoked podcast is just for you. A safe place to wonder, ponder, relate, and consider your steps of navigating a divorce, singleness, and the future. A place where we live in the tension between God's plan and the realities of living in a broken world with broken people and broken relationships. Buckle up... remove the mask.. and let's get real about discussing the ripple effects of divorce and equip ourselves to survive being unYoked as a Christian.

Visit ToddTurner.com/Divorce for more resources.

...

When the weight of divorce presses heavily upon your shoulders, you may discover an unexpected friend in the form of self-compassion.  By treating ourselves with the same care and understanding we would offer to a dear friend, we implement a powerful tool for healing and growth. This conversation about self compassion is about learning to be an inner ally and learning to quiet the inner enemy during the turbulence of change.

First you'll learn how to gauge how self compassionate you are, and then you'll learn the five tenants of self compassion and how to try each one out and see if it feels resonant for you. Join me on this path to learning about self compassion as nurturing this part of you will help to transform not just your current experience but your entire approach to your divorce and life beyond.

National Domestic Violence Hotline: 800-799-7233 or text START to 88788

Loveisrespect.org

To schedule your complimentary consult with Karin click here.

Make sure to follow and rate the podcast on your favorite podcasting app.

For more information and full show notes go to:
https://www.karinnelsoncoaching.com/post/ep150

What does Grace and Divorce have to do with one another? Well, a whole lot.

Join Todd Turner in a soul-stirring Episode 10 of the UnYoked Podcast: 'The Transformative Power of Grace in a Divorce'. Delve into a journey from religious constraints to liberating spirituality, as Todd shares eye-opening insights into the true nature of grace, challenging the misconceptions that plague modern Christian culture.

[00:05:12] Discover how extending grace, even in the wake of betrayal, can rebuild bridges and foster healing. [00:17:45] Get inspired by 'The Grace Awakening' by Chuck Swindahl and witness how it has transformed Todd's understanding of religion versus relationship with God. [00:29:00] Understand the delicate balance between justice and grace in the throes of divorce and the importance of prioritizing mercy. [00:32:22] Todd dives into deep reflections on his personal faith journey, shedding light on the transformation one undergoes when breaking free from the pressures of religious 'dos and don'ts'. [00:44:55] Learn the importance of 'horizontal grace' in our day-to-day relationships and how it can cultivate a culture of forgiveness and empathy.

To support the UnYoked Podcast and to help others... PLEASE subscribe and rate.. right now. And if this resource is helpful, please tell a friend.

Are you facing the challenging crossroads of divorce? I bet you know someone who is?

Well, now there is a resource for your shelf. Maybe for you. Maybe for a friend...

"UnYoked Choices: The Christian Handbook for Divorce Decisions." a book for those in need. buy one for you or for a friend. 

Navigate the divorce decision and the execution of UnYoking with wisdom, strength, and confidence. Available now in paperback and Kindle. o Visit ToddTurner.com/books

 I am going to dive deeper into episode but with a female co-host, We are excited to help further the conversations into divorce recovery and gaining healthy, single legs as Christians. 

But would you do us a favor, as we prepare topics and episodes? 

Please go to ToddTurner.com/contact and give us feedback on the podcast, specific episodes, topics you wish where addressed. We would love to hear from you.

UnYoked - The Post Divorce Podcast: Navigating the Pain, Process, and Possibilities As Christians

Divorce and the new single life is hard but it is even more complex when you made a promise to God to "keep your marriage till death do you part." American Christian culture doesn't make navigating the decisions and ripple effects of divorce any easier. Christian marriage and divorce advice runs rampant yet often conflicts with the realities of pain, abuse, loneliness, and the real world.

God has a lot more to say than, “I hate divorce.” God gives a standard and then graciously restores and renews people even when His standard isn't met.

Those of us who are navigating the life changing event of unYoking from a spouse and/or uprooting a family have to journey through some dark, lonely, and confusing places. Our issues aren't frequently tackled from the pulpit and the advice we receive isn't always relevant to our current place.

The UnYoked podcast is just for you. A safe place to wonder, ponder, relate, and consider your steps of navigating a divorce, singleness, and the future. A place where we live in the tension between God's plan and the realities of living in a broken world with broken people and broken relationships. Buckle up... remove the mask.. and let's get real about discussing the ripple effects of divorce and equip ourselves to survive being unYoked as a Christian.

Visit ToddTurner.com/Divorce for more resources.

...

This episode of The Lavender Fix podcast features Saima Shafi, also known as the Kral Koor of Kashmir: the potter girl! 5 stages of pottery, and 5 stages of grief – she’s been through it all. From facing caste bias in Kashmir to being physically abused in her marriage, Saima has survived depression, divorce, social media trolling and death threats. This girl is making dents you can’t ignore. Tune in to learn more about her journey! 

Follow us on Instagram: @the.lavender.fix.podcast

EFT (emotional freedom technique) or tapping is a tool that can be used to help you process through challenging emotions. This technique may be especially useful for someone going through divorce where emotions often run high, the central nervous system is constantly activated and that desired feeling of calm is fleeting.

Listen in as Karin and EFT expert and energy healer, Stephanie Hall, talk about the benefits of tapping. You will also hear what a typical tapping practice sounds like so you can get started trying this technique out on yourself.

To get Stephanie's free tapping PDF text 'TAPPING' to 801-449-1992.

Have questions for Stephanie about how she can help you through your healing journey? Email her at Steph@stepwsteph.com

To schedule your complimentary consult with Karin click here.

Make sure to follow and rate the podcast on your favorite podcasting app.

For more information and full show notes go to:
https://www.karinnelsoncoaching.com/post/eft-tapping

My guest is a licensed Marriage and Family Therapist. She is an experienced clinician with a deep passion for supporting families, couples, and individuals in their journey toward healing and wholeness. She focuses on building a collaborative, compassionate, safe, and empowering experience for each client whom she encounters. She is licensed in the state of Connecticut with an office in Greenwich, CT, providing teletherapy options as well. She draws upon compassion and curiosity to foster a safe environment for clients to explore their lived experiences. Primarily, she desires her clients to be seen, known, and valued.

 https://www.juliehalltherapy.com

http://www.yourlotandparcel.org