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    do less

    Explore "do less" with insightful episodes like "Do Less - Experiments 6-9", "Do Less! Experiment's 2-5", "New Year New Book - Do Less by Kate Northrup", "46. How My Clients Taught Me to Dream Big and Do Less" and "137. Want to Connect with Your Kids? Do Less: A Real World Coaching Conversation with Kate and Lyra" from podcasts like ""Shelf Improvement Book Club", "Shelf Improvement Book Club", "Shelf Improvement Book Club", "Clinicians Creating Impact" and "Real World Peaceful Parenting"" and more!

    Episodes (9)

    Do Less - Experiments 6-9

    Do Less - Experiments 6-9

    Week 4 How do we like Do Less??

     

    We throughly enjoyed discussing todays topics as we delve into Experiments 6 to 9.

     

    • Ask for help
    • Simplify
    • Manage your energy
    • Make sleep a spiritual practice

     

    Check it out and let us know what you think by following us and commenting on our Facebook Page: https://www.facebook.com/shelf.improvement.podcast

    And signing up to our community here: https://lm.wolfandsword.com/sibcland0

     

    See you next week

    Love Holly & Anna

    X

    Do Less! Experiment's 2-5

    Do Less! Experiment's 2-5

    Week 3 How do we like Do Less??

     

    We throughly enjoyed discussing todays topics as we delve into Experiments 2 to 5.

     

    • Discover what really matters to you (So important)
    • Listen to your body! (Def need to do more or this)
    • Check your vitals (Essential)
    • Recieve help! (Who needs this? I know I could recieve better than I do)

     

    Check it out and let us know what you think by following us and commenting on our Facebook Page: https://www.facebook.com/shelf.improvement.podcast

    And signing up to our community here: https://lm.wolfandsword.com/sibcland0

     

    See you next week

    Love Holly & Anna

    X

    New Year New Book - Do Less by Kate Northrup

    New Year New Book - Do Less by Kate Northrup

    Happy New Year Everyone,

     

    We hope you are well and had a nice break.

     

    Back into it this year with Book 18 - Do Less, Im sure we all want to be able to do that. Follow along as we learn and implement our days to be less busy fools and how we can potentially use the moon to support us and make our lives flow better.

     

    Says for ambitious women but the book can be for anyone :)

     

    As always we hope you enjoy the chat and feel free to join in on our facebook page and access our email updates and whatsapp groups by clicking the links.

     

    Love Holly & Anna

    X

     

    https://lm.wolfandsword.com/sibcland0

    https://www.facebook.com/shelf.improvement.podcast/

     

     

     

    46. How My Clients Taught Me to Dream Big and Do Less

    46. How My Clients Taught Me to Dream Big and Do Less

    As a physiotherapist, my clients often want to increase their energy and stamina. It’s generally easy to go to the gym and do the hard work when they’re feeling good. However, they find it difficult to sustain this level of physical activity. I’m sure you can relate to this in your own life, striving for more but struggling to achieve. I’ve found that the answer here is to dream big and do less.

     

    Tune in this week to discover what it means to dream big and do less. I’m sharing why having big dreams is important, and how to find the smallest possible consistent steps that will help you take action toward your big goals every day without burning out in the process.

     

    Get full show notes and more information here: https://abilitiesrehabilitation.com/46

    137. Want to Connect with Your Kids? Do Less: A Real World Coaching Conversation with Kate and Lyra

    137. Want to Connect with Your Kids? Do Less: A Real World Coaching Conversation with Kate and Lyra

    Parenting success doesn't come from getting everything done and fitting the children in between, it comes from being present. So this week, I'm joined by 2 members of The Hive, Lyra and Kate, to talk about parenting with high expectations and redefining “success” as a parent.

     

    This week, discover some methods to release and redefine your success as a parent and how to use these to start being more present with your child. Learn why perfection is not helpful in parenting, what defines a peaceful leader, and the importance of creating rest in your life.

     

    Get full show notes and more information here: https://thepeacefulparent.com/137

    Billie Jauss

    Billie Jauss

    Billie Jauss is an author, speaker, and podcaster. She encourages women to live with purpose while navigating life’s obstacles. She provides biblical guidance helping women find peace and purpose. Billie and Dave, a Major League Baseball coach, spend the baseball season on the road and the off-season in southwest Florida.

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