The TRUTH About Planks (IT’S UGLY!)
In this video, I break down the truth about planks so you can separate the fact from the fiction when it comes to what this exercise is actually good for.
Explore "do planks work your abs" with insightful episodes like and "The TRUTH About Planks (IT’S UGLY!)" from podcasts like " and "ATHLEAN-X™"" and more!
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