donny mac

Donny Mac is a singer, songwriter and actor. His new album, "A Journey Through The Story" is available now on all major music platforms and also at www.donnymac.com I loved having another conversation with my old friend and now being able to share it with all of you. We cover the history of his music, his spiritual path to finding Jesus Christ and my personal favourite part of this episode is his answer to my magic painting question. 

You can find more about Donny Mac Here

Thanks for listening and for all your support!

Jenn speaks to Donny Mac, the founder of Freedive Taiwan, The Freedive Cafe Podcast and Thrivers Podcast. We talk about how mental health is a modern pandemic, that the chemical imbalances in our brain and nervous system trigger our issues, and that through 3 fundamental areas: prioritizing nutrition, physical fitness, and the higher principles in life, which includes the development of your mind and emotions, we can heal from anxiety. (Recorded on July 19, 2021)

About Donny:

Donny Mac is Chief Instructor and owner of Freedive Taiwan. He is the host of the world’s dedicated freediving podcast The Freedive Café, now the largest resource of freediving education on the planet. His interviews with the world’s greatest freediving athletes, coaches, scientists and safety experts, combined with his extensive experience in yoga, meditation, breathwork and physical training inform his deeply attentive instruction in freediving.

His deep knowledge of freediving and training methods have made him much sought out among beginners and competitive athletes alike for expert training.

Episode Resources:

Freedive Cafe Podcast

Thrivers Podcast

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