Explore "donutprincess" with insightful episodes like "Ep 382: Mayly Tao AKA The Donut Princess", "211. Going Deep With Enneagram Expert Tracy O'Malley", "210. Motherhood + Business - You Have To Have It All", "209. From Employee To A Million Dollar Empire in 365 Days - Let's Gut Personal with Bridgitte Carrol" and "208. Setting Yourself For Success in 2022" from podcasts like ""ASIAN AMERICA: THE KEN FONG PODCAST", "Level Up Babe", "Level Up Babe", "Level Up Babe" and "Level Up Babe"" and more!
Coming on the heels of her Great Uncle Ted Ngoy AKA The Donut King, Cambodian American Mayly Tao grew up watching her parents resurrect a dying donut shop in Santa Monica, CA. After college, Mayly worked to refresh the shop's image, and pioneered all kinds of new donuts. You'll also learn how she's harnessed her "Mayly Magic" after her parents finally retired and she sold the business.
“The testament that I could speak life into anybody and encourage and empower them in a way that felt good for them and they felt seen”
The #1 reason why I had success in marketing
Being the best I can be to everybody
Common ways the people mistype themselves
“Heal those parts of you that make you feel you are not worthy and not deserving if you are to producing”
For today’s episode, we have Bridget Carroll, who is an incredible business owner and dietitian and today, we will hear her story about building an empire in literally one year's time going from working for someone else to building almost a seven-figure business in 365 days. Bridget is a dietician business coach and founder of the first-ever personalized gut health supplement company called gut personal. President Bridgette also helps empower other women in wellness in her aligned mastermind and one on one business coaching to create the business of their dreams through money mindset work, tearing down limiting beliefs and encouraging them to invest in themselves and their business.
To connect with Bridget, you can reach her through @wellbybridgitte and @gut.personal
“You wear a product of what you are selling”
For today's episode, we're going to talk about how you will start your 2022 and how things will be different for you. Check the link below to know more about my coaching membership!
https://www.levelupbabe.com/
“Nothing is going to change if you don’t intentionally decide that it is”
For today’s episode, we’re going to talk about content specifically for Instagram and using it to grow your account. A lot of people are jumping on the bandwagon and they wanted to show up in a way that causes more sales and engagement organically. And today, I’m going to tell you the best way to increase those numbers.
“Having content that’s working for you is literally honing a skill, it’s gonna take time and practice.”
“My first taste of my money mindset mentality when I was still a child was that I will never let a man dictates my finances”
Welcome! We are so excited that you are here. This is something that's been on our hearts for a while and we are ecstatic watching it come to fruition.
As you might know, our marriage has a pretty unique story that is the foundation for this couples experience. After walking through infidelity and addiction, I (Joy) found personal development and coaching. I began to grow and change as I worked on myself. I wanted it. I was hungry for it. Something in me knew I wanted more.
But as time went on, I found myself really wanting Peter to come along the journey with me. This desire eventually turned into a gap in our relationship where I could feel us growing apart due to not growing together.
It took hiring a marriage coach, digging deep into our traumas, studying masculine + feminine energy and months of intentional effort to get our marriage where it is today - thriving, happy and actively growing together. We are now partners who spur each other on in our pursuits and also provide amazing healing to each other because we both can hold space for each other and our journeys so much better.
We've learned so much and had a desire to share and help other couples get to a new place in their marriage - that next level.
AND, we've noticed a pattern: couples either aren't growing together OR are growing apart because one of them is but the other is not. Women are showing up to events, masterminds, coaching in high numbers and they all say the same thing "I want my husband to be here. I want to be doing more things like this with my husband."
To be honest, there's not a lot out there for couples in the personal development/coaching space!
So, that's why we created the Elevate Couples Experience - a weekend retreat for couples who want to start investing in growing together as a couple.
This will be a combination of personal work + marriage practices to give you both a jumpstart on your own growth AND your growth together as a couple.
The entire theme will be about taking you from where you are currently and focusing on improving that to bring the joy, the spark, the aliveness in your marriage to new heights together.
We will not be focusing on "what's wrong", instead this is about focusing on where you want to go - what that next level is, what lights you up, what will give you that jump start to create the relationship of your dreams.
We want to Elevate your communication, your intimacy, your attraction, your goals and your overall happiness within your relationship. Think fun activities you get to participate in together and stretch yourselves with (don't worry, no trust falls required =)), sessions with amazing guest experts who specialize in relationship coaching, sex, business and more. We want to learn from couples who are killing it across the board - not just in business but marriage as well.
That being said, here's what you can expect:
The Elevate Couples Experience will be held the weekend of November 12-13 here in Scottsdale, AZ. (location being decided)
There are two options for you to join - a VIP option or a general admission option.
Friday November 12
Morning: Group couples recreational outing
Afternoon: time off for you to connect as a couple
Evening: 5 course meal with us in a private room at one of our favorite restaurants
Saturday November 13:
General Session: 9:30 AM
Lunch (provided): 12:30-1:30
Afternoon Session: 1:30-4:00 PM
Cocktail party: 5:00 PM (private residence)
VIP PRICE: $2,222 per couple OR 3 payments of $900 (bi weekly).
VIP PAY IN FULL HERE
VIP PAYMENTS HERE
Saturday November 13:
General Session: 9:30 AM
Lunch (provided): 12:30-1:30
Afternoon Session: 1:30-4:00
Cocktail party: 5 PM (private residence)
General Admission price: $1,111 per couple OR 3 payments of $500 (bi-weekly).
General Admission pay in full HERE
General Admission payments HERE
Couple questions we want to answer for you here ahead of time:
Email us at Joy@levelupbabe with any questions - we are happy to answer. And if you go ahead and join us, email us back to tell us what you are excited about! We want to hear from you and we can't wait to see you soon!
Get excited - this is going to be epic.
-Peter and Joy
“Peace comes when you decide that it’s better to be uncomfortable and you choose to believe that no matter what, you will be okay and it will all work out for your good.”
Welcome! We are so excited that you are here. This is something that's been on our hearts for a while and we are ecstatic watching it come to fruition.
As you might know, our marriage has a pretty unique story that is the foundation for this couples experience. After walking through infidelity and addiction, I (Joy) found personal development and coaching. I began to grow and change as I worked on myself. I wanted it. I was hungry for it. Something in me knew I wanted more.
But as time went on, I found myself really wanting Peter to come along the journey with me. This desire eventually turned into a gap in our relationship where I could feel us growing apart due to not growing together.
It took hiring a marriage coach, digging deep into our traumas, studying masculine + feminine energy and months of intentional effort to get our marriage where it is today - thriving, happy and actively growing together. We are now partners who spur each other on in our pursuits and also provide amazing healing to each other because we both can hold space for each other and our journeys so much better.
We've learned so much and had a desire to share and help other couples get to a new place in their marriage - that next level.
AND, we've noticed a pattern: couples either aren't growing together OR are growing apart because one of them is but the other is not. Women are showing up to events, masterminds, coaching in high numbers and they all say the same thing "I want my husband to be here. I want to be doing more things like this with my husband."
To be honest, there's not a lot out there for couples in the personal development/coaching space!
So, that's why we created the Elevate Couples Experience - a weekend retreat for couples who want to start investing in growing together as a couple.
This will be a combination of personal work + marriage practices to give you both a jumpstart on your own growth AND your growth together as a couple.
The entire theme will be about taking you from where you are currently and focusing on improving that to bring the joy, the spark, the aliveness in your marriage to new heights together.
We will not be focusing on "what's wrong", instead this is about focusing on where you want to go - what that next level is, what lights you up, what will give you that jump start to create the relationship of your dreams.
We want to Elevate your communication, your intimacy, your attraction, your goals and your overall happiness within your relationship. Think fun activities you get to participate in together and stretch yourselves with (don't worry, no trust falls required =)), sessions with amazing guest experts who specialize in relationship coaching, sex, business and more. We want to learn from couples who are killing it across the board - not just in business but marriage as well.
That being said, here's what you can expect:
The Elevate Couples Experience will be held the weekend of November 12-13 here in Scottsdale, AZ. (location being decided)
There are two options for you to join - a VIP option or a general admission option.
Friday November 12
Morning: Group couples recreational outing
Afternoon: time off for you to connect as a couple
Evening: 5 course meal with us in a private room at one of our favorite restaurants
Saturday November 13:
General Session: 9:30 AM
Lunch (provided): 12:30-1:30
Afternoon Session: 1:30-4:00 PM
Cocktail party: 5:00 PM (private residence)
VIP PRICE: $2,222 per couple OR 3 payments of $900 (bi weekly).
VIP PAY IN FULL HERE
VIP PAYMENTS HERE
Saturday November 13:
General Session: 9:30 AM
Lunch (provided): 12:30-1:30
Afternoon Session: 1:30-4:00
Cocktail party: 5 PM (private residence)
General Admission price: $1,111 per couple OR 3 payments of $500 (bi-weekly).
General Admission pay in full HERE
General Admission payments HERE
Couple questions we want to answer for you here ahead of time:
Email us at Joy@levelupbabe with any questions - we are happy to answer. And if you go ahead and join us, email us back to tell us what you are excited about! We want to hear from you and we can't wait to see you soon!
Get excited - this is going to be epic.
-Peter and Joy
“When you are out of alignment, you cannot build with the same potency and the same power. With that, you’ll lose your balance.”
Welcome! We are so excited that you are here. This is something that's been on our hearts for a while and we are ecstatic watching it come to fruition.
As you might know, our marriage has a pretty unique story that is the foundation for this couples experience. After walking through infidelity and addiction, I (Joy) found personal development and coaching. I began to grow and change as I worked on myself. I wanted it. I was hungry for it. Something in me knew I wanted more.
But as time went on, I found myself really wanting Peter to come along the journey with me. This desire eventually turned into a gap in our relationship where I could feel us growing apart due to not growing together.
It took hiring a marriage coach, digging deep into our traumas, studying masculine + feminine energy and months of intentional effort to get our marriage where it is today - thriving, happy and actively growing together. We are now partners who spur each other on in our pursuits and also provide amazing healing to each other because we both can hold space for each other and our journeys so much better.
We've learned so much and had a desire to share and help other couples get to a new place in their marriage - that next level.
AND, we've noticed a pattern: couples either aren't growing together OR are growing apart because one of them is but the other is not. Women are showing up to events, masterminds, coaching in high numbers and they all say the same thing "I want my husband to be here. I want to be doing more things like this with my husband."
To be honest, there's not a lot out there for couples in the personal development/coaching space!
So, that's why we created the Elevate Couples Experience - a weekend retreat for couples who want to start investing in growing together as a couple.
This will be a combination of personal work + marriage practices to give you both a jumpstart on your own growth AND your growth together as a couple.
The entire theme will be about taking you from where you are currently and focusing on improving that to bring the joy, the spark, the aliveness in your marriage to new heights together.
We will not be focusing on "what's wrong", instead this is about focusing on where you want to go - what that next level is, what lights you up, what will give you that jump start to create the relationship of your dreams.
We want to Elevate your communication, your intimacy, your attraction, your goals and your overall happiness within your relationship. Think fun activities you get to participate in together and stretch yourselves with (don't worry, no trust falls required =)), sessions with amazing guest experts who specialize in relationship coaching, sex, business and more. We want to learn from couples who are killing it across the board - not just in business but marriage as well.
That being said, here's what you can expect:
The Elevate Couples Experience will be held the weekend of November 12-13 here in Scottsdale, AZ. (location being decided)
There are two options for you to join - a VIP option or a general admission option.
Friday November 12
Morning: Group couples recreational outing
Afternoon: time off for you to connect as a couple
Evening: 5 course meal with us in a private room at one of our favorite restaurants
Saturday November 13:
General Session: 9:30 AM
Lunch (provided): 12:30-1:30
Afternoon Session: 1:30-4:00 PM
Cocktail party: 5:00 PM (private residence)
VIP PRICE: $2,222 per couple OR 3 payments of $900 (bi weekly).
VIP PAY IN FULL HERE
VIP PAYMENTS HERE
Saturday November 13:
General Session: 9:30 AM
Lunch (provided): 12:30-1:30
Afternoon Session: 1:30-4:00
Cocktail party: 5 PM (private residence)
General Admission price: $1,111 per couple OR 3 payments of $500 (bi-weekly).
General Admission pay in full HERE
General Admission payments HERE
Couple questions we want to answer for you here ahead of time:
Email us at Joy@levelupbabe with any questions - we are happy to answer. And if you go ahead and join us, email us back to tell us what you are excited about! We want to hear from you and we can't wait to see you soon!
Get excited - this is going to be epic.
-Peter and Joy
“You receive when you feel safe, enough, and just as you are.”
Welcome! We are so excited that you are here. This is something that's been on our hearts for a while and we are ecstatic watching it come to fruition.
As you might know, our marriage has a pretty unique story that is the foundation for this couples experience. After walking through infidelity and addiction, I (Joy) found personal development and coaching. I began to grow and change as I worked on myself. I wanted it. I was hungry for it. Something in me knew I wanted more.
But as time went on, I found myself really wanting Peter to come along the journey with me. This desire eventually turned into a gap in our relationship where I could feel us growing apart due to not growing together.
It took hiring a marriage coach, digging deep into our traumas, studying masculine + feminine energy and months of intentional effort to get our marriage where it is today - thriving, happy and actively growing together. We are now partners who spur each other on in our pursuits and also provide amazing healing to each other because we both can hold space for each other and our journeys so much better.
We've learned so much and had a desire to share and help other couples get to a new place in their marriage - that next level.
AND, we've noticed a pattern: couples either aren't growing together OR are growing apart because one of them is but the other is not. Women are showing up to events, masterminds, coaching in high numbers and they all say the same thing "I want my husband to be here. I want to be doing more things like this with my husband."
To be honest, there's not a lot out there for couples in the personal development/coaching space!
So, that's why we created the Elevate Couples Experience - a weekend retreat for couples who want to start investing in growing together as a couple.
This will be a combination of personal work + marriage practices to give you both a jumpstart on your own growth AND your growth together as a couple.
The entire theme will be about taking you from where you are currently and focusing on improving that to bring the joy, the spark, the aliveness in your marriage to new heights together.
We will not be focusing on "what's wrong", instead this is about focusing on where you want to go - what that next level is, what lights you up, what will give you that jump start to create the relationship of your dreams.
We want to Elevate your communication, your intimacy, your attraction, your goals and your overall happiness within your relationship. Think fun activities you get to participate in together and stretch yourselves with (don't worry, no trust falls required =)), sessions with amazing guest experts who specialize in relationship coaching, sex, business and more. We want to learn from couples who are killing it across the board - not just in business but marriage as well.
That being said, here's what you can expect:
The Elevate Couples Experience will be held the weekend of November 12-13 here in Scottsdale, AZ. (location being decided)
There are two options for you to join - a VIP option or a general admission option.
Friday November 12
Morning: Group couples recreational outing
Afternoon: time off for you to connect as a couple
Evening: 5 course meal with us in a private room at one of our favorite restaurants
Saturday November 13:
General Session: 9:30 AM
Lunch (provided): 12:30-1:30
Afternoon Session: 1:30-4:00 PM
Cocktail party: 5:00 PM (private residence)
VIP PRICE: $2,222 per couple OR 3 payments of $900 (bi weekly).
VIP PAY IN FULL HERE
VIP PAYMENTS HERE
Saturday November 13:
General Session: 9:30 AM
Lunch (provided): 12:30-1:30
Afternoon Session: 1:30-4:00
Cocktail party: 5 PM (private residence)
General Admission price: $1,111 per couple OR 3 payments of $500 (bi-weekly).
General Admission pay in full HERE
General Admission payments HERE
Couple questions we want to answer for you here ahead of time:
Email us at Joy@levelupbabe with any questions - we are happy to answer. And if you go ahead and join us, email us back to tell us what you are excited about! We want to hear from you and we can't wait to see you soon!
Get excited - this is going to be epic.
-Peter and Joy
Whose felt overwhelmed with their business, their life, and all of the other things?
“Overwhelm happens when you are confronting and challenging current beliefs.”
Welcome! We are so excited that you are here. This is something that's been on our hearts for a while and we are ecstatic watching it come to fruition.
As you might know, our marriage has a pretty unique story that is the foundation for this couples experience. After walking through infidelity and addiction, I (Joy) found personal development and coaching. I began to grow and change as I worked on myself. I wanted it. I was hungry for it. Something in me knew I wanted more.
But as time went on, I found myself really wanting Peter to come along the journey with me. This desire eventually turned into a gap in our relationship where I could feel us growing apart due to not growing together.
It took hiring a marriage coach, digging deep into our traumas, studying masculine + feminine energy and months of intentional effort to get our marriage where it is today - thriving, happy and actively growing together. We are now partners who spur each other on in our pursuits and also provide amazing healing to each other because we both can hold space for each other and our journeys so much better.
We've learned so much and had a desire to share and help other couples get to a new place in their marriage - that next level.
AND, we've noticed a pattern: couples either aren't growing together OR are growing apart because one of them is but the other is not. Women are showing up to events, masterminds, coaching in high numbers and they all say the same thing "I want my husband to be here. I want to be doing more things like this with my husband."
To be honest, there's not a lot out there for couples in the personal development/coaching space!
So, that's why we created the Elevate Couples Experience - a weekend retreat for couples who want to start investing in growing together as a couple.
This will be a combination of personal work + marriage practices to give you both a jumpstart on your own growth AND your growth together as a couple.
The entire theme will be about taking you from where you are currently and focusing on improving that to bring the joy, the spark, the aliveness in your marriage to new heights together.
We will not be focusing on "what's wrong", instead this is about focusing on where you want to go - what that next level is, what lights you up, what will give you that jump start to create the relationship of your dreams.
We want to Elevate your communication, your intimacy, your attraction, your goals and your overall happiness within your relationship. Think fun activities you get to participate in together and stretch yourselves with (don't worry, no trust falls required =)), sessions with amazing guest experts who specialize in relationship coaching, sex, business and more. We want to learn from couples who are killing it across the board - not just in business but marriage as well.
That being said, here's what you can expect:
The Elevate Couples Experience will be held the weekend of November 12-13 here in Scottsdale, AZ. (location being decided)
There are two options for you to join - a VIP option or a general admission option.
Friday November 12
Morning: Group couples recreational outing
Afternoon: time off for you to connect as a couple
Evening: 5 course meal with us in a private room at one of our favorite restaurants
Saturday November 13:
General Session: 9:30 AM
Lunch (provided): 12:30-1:30
Afternoon Session: 1:30-4:00 PM
Cocktail party: 5:00 PM (private residence)
VIP PRICE: $2,222 per couple OR 3 payments of $900 (bi weekly).
VIP PAY IN FULL HERE
VIP PAYMENTS HERE
Saturday November 13:
General Session: 9:30 AM
Lunch (provided): 12:30-1:30
Afternoon Session: 1:30-4:00
Cocktail party: 5 PM (private residence)
General Admission price: $1,111 per couple OR 3 payments of $500 (bi-weekly).
General Admission pay in full HERE
General Admission payments HERE
Couple questions we want to answer for you here ahead of time:
Email us at Joy@levelupbabe with any questions - we are happy to answer. And if you go ahead and join us, email us back to tell us what you are excited about! We want to hear from you and we can't wait to see you soon!
Get excited - this is going to be epic.
-Peter and Joy
Joe Ngo is an NYC-based actor, writer, and musician who had the honor of performing on major stages all over the United States, including the Oregon Shakespeare Festival, South Coast Repertory, Baltimore Center Stage, and ACT Theatre in Seattle. Some of his recent works include Cambodian Rock Band, All's Well That Ends Well, King of the Yees, Vietgone, The White Snake, 'Hamlet/Tyrants, Lovers, Liars', Henry IV: Part I, and The Taming of the Shrew.
In today’s episode, Joe will talk about his journey in becoming an actor and also the history of his culture. He will share his pieces of advice for people that have discovered the passion that connects them to their culture, however, are unsure of how to proceed.
“Retelling stories and bringing it into full circle”
“When we are evolving and growing, there’s a natural period of falling away.”
Welcome! We are so excited that you are here. This is something that's been on our hearts for a while and we are ecstatic watching it come to fruition.
As you might know, our marriage has a pretty unique story that is the foundation for this couples experience. After walking through infidelity and addiction, I (Joy) found personal development and coaching. I began to grow and change as I worked on myself. I wanted it. I was hungry for it. Something in me knew I wanted more.
But as time went on, I found myself really wanting Peter to come along the journey with me. This desire eventually turned into a gap in our relationship where I could feel us growing apart due to not growing together.
It took hiring a marriage coach, digging deep into our traumas, studying masculine + feminine energy and months of intentional effort to get our marriage where it is today - thriving, happy and actively growing together. We are now partners who spur each other on in our pursuits and also provide amazing healing to each other because we both can hold space for each other and our journeys so much better.
We've learned so much and had a desire to share and help other couples get to a new place in their marriage - that next level.
AND, we've noticed a pattern: couples either aren't growing together OR are growing apart because one of them is but the other is not. Women are showing up to events, masterminds, coaching in high numbers and they all say the same thing "I want my husband to be here. I want to be doing more things like this with my husband."
To be honest, there's not a lot out there for couples in the personal development/coaching space!
So, that's why we created the Elevate Couples Experience - a weekend retreat for couples who want to start investing in growing together as a couple.
This will be a combination of personal work + marriage practices to give you both a jumpstart on your own growth AND your growth together as a couple.
The entire theme will be about taking you from where you are currently and focusing on improving that to bring the joy, the spark, the aliveness in your marriage to new heights together.
We will not be focusing on "what's wrong", instead this is about focusing on where you want to go - what that next level is, what lights you up, what will give you that jump start to create the relationship of your dreams.
We want to Elevate your communication, your intimacy, your attraction, your goals and your overall happiness within your relationship. Think fun activities you get to participate in together and stretch yourselves with (don't worry, no trust falls required =)), sessions with amazing guest experts who specialize in relationship coaching, sex, business and more. We want to learn from couples who are killing it across the board - not just in business but marriage as well.
That being said, here's what you can expect:
The Elevate Couples Experience will be held the weekend of November 12-13 here in Scottsdale, AZ. (location being decided)
There are two options for you to join - a VIP option or a general admission option.
Friday November 12
Morning: Group couples recreational outing
Afternoon: time off for you to connect as a couple
Evening: 5 course meal with us in a private room at one of our favorite restaurants
Saturday November 13:
General Session: 9:30 AM
Lunch (provided): 12:30-1:30
Afternoon Session: 1:30-4:00 PM
Cocktail party: 5:00 PM (private residence)
VIP PRICE: $2,222 per couple OR 3 payments of $900 (bi weekly).
VIP PAY IN FULL HERE
VIP PAYMENTS HERE
Saturday November 13:
General Session: 9:30 AM
Lunch (provided): 12:30-1:30
Afternoon Session: 1:30-4:00
Cocktail party: 5 PM (private residence)
General Admission price: $1,111 per couple OR 3 payments of $500 (bi-weekly).
General Admission pay in full HERE
General Admission payments HERE
Couple questions we want to answer for you here ahead of time:
Email us at Joy@levelupbabe with any questions - we are happy to answer. And if you go ahead and join us, email us back to tell us what you are excited about! We want to hear from you and we can't wait to see you soon!
Get excited - this is going to be epic.
-Peter and Joy
For today’s episode, we have Jeremy Padawer, an American businessman, Internet entrepreneur, and animated television producer. He is the Co-President of the leading multi-brand toy company, Wicked Cool Toys. Jeremy was born and raised in Memphis, Tennessee. Today, he will share his journey towards success and how he started his toy career. He will also give his 5 golden nuggets about productivity and what kept him going all these years.
If you want to know more about Jeremy and his journey, you can find him on Instagram @jeremypadawer
“As you get older and as you accumulate assets, things will become more apparent to you.”
Do you know when things just feel blah to you? When things don’t feel exciting at all. With that, today, I’m going to share with you the questions that you need to ask to get you more in alignment. I have 4 questions for you to ask yourself to figure out where you’re leaking your energy and where you can become more in alignment with who you are and what you want.
“When you start to have energy leaks, it’s because you have things that are no longer aligned and authentic.”
Welcome! We are so excited that you are here. This is something that's been on our hearts for a while and we are ecstatic watching it come to fruition.
As you might know, our marriage has a pretty unique story that is the foundation for this couples experience. After walking through infidelity and addiction, I (Joy) found personal development and coaching. I began to grow and change as I worked on myself. I wanted it. I was hungry for it. Something in me knew I wanted more.
But as time went on, I found myself really wanting Peter to come along the journey with me. This desire eventually turned into a gap in our relationship where I could feel us growing apart due to not growing together.
It took hiring a marriage coach, digging deep into our traumas, studying masculine + feminine energy and months of intentional effort to get our marriage where it is today - thriving, happy and actively growing together. We are now partners who spur each other on in our pursuits and also provide amazing healing to each other because we both can hold space for each other and our journeys so much better.
We've learned so much and had a desire to share and help other couples get to a new place in their marriage - that next level.
AND, we've noticed a pattern: couples either aren't growing together OR are growing apart because one of them is but the other is not. Women are showing up to events, masterminds, coaching in high numbers and they all say the same thing "I want my husband to be here. I want to be doing more things like this with my husband."
To be honest, there's not a lot out there for couples in the personal development/coaching space!
So, that's why we created the Elevate Couples Experience - a weekend retreat for couples who want to start investing in growing together as a couple.
This will be a combination of personal work + marriage practices to give you both a jumpstart on your own growth AND your growth together as a couple.
The entire theme will be about taking you from where you are currently and focusing on improving that to bring the joy, the spark, the aliveness in your marriage to new heights together.
We will not be focusing on "what's wrong", instead this is about focusing on where you want to go - what that next level is, what lights you up, what will give you that jump start to create the relationship of your dreams.
We want to Elevate your communication, your intimacy, your attraction, your goals and your overall happiness within your relationship. Think fun activities you get to participate in together and stretch yourselves with (don't worry, no trust falls required =)), sessions with amazing guest experts who specialize in relationship coaching, sex, business and more. We want to learn from couples who are killing it across the board - not just in business but marriage as well.
That being said, here's what you can expect:
The Elevate Couples Experience will be held the weekend of November 12-13 here in Scottsdale, AZ. (location being decided)
There are two options for you to join - a VIP option or a general admission option.
Friday November 12
Morning: Group couples recreational outing
Afternoon: time off for you to connect as a couple
Evening: 5 course meal with us in a private room at one of our favorite restaurants
Saturday November 13:
General Session: 9:30 AM
Lunch (provided): 12:30-1:30
Afternoon Session: 1:30-4:00 PM
Cocktail party: 5:00 PM (private residence)
VIP PRICE: $2,222 per couple OR 3 payments of $900 (bi weekly).
VIP PAY IN FULL HERE
VIP PAYMENTS HERE
Saturday November 13:
General Session: 9:30 AM
Lunch (provided): 12:30-1:30
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Couple questions we want to answer for you here ahead of time:
Email us at Joy@levelupbabe with any questions - we are happy to answer. And if you go ahead and join us, email us back to tell us what you are excited about! We want to hear from you and we can't wait to see you soon!
Get excited - this is going to be epic.
-Peter and Joy
4 questions to start asking your spouse every day. This is an exercise shared with us by our mentor Chris Harder that we have been using on the daily and wanted to share with you.
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We’re moving into a new era where experiential flavors and familiar flavors, bound together like a hybrid. In this episode, Charn Bak talks about his business, The Boba Ice Cream, where he is bringing these trendy flavors and mixing them with the Boba concept. He talks about how he incorporated his Asian background through the flavors and also, Charn talks about the idea behind his business, the process, and everything you need to know about Boba! He will share his 5 golden nuggets – his words of advice to someone who wants to start their own brand.
If you want to follow Charn on his journey, you can find him on Instagram @bobaicecream
“We didn’t wanna come out and be a new ice cream brand that is just a fad. We want to stay in power and we want people to really enjoy the product.”
0:19 Tiffany Paul is a former unfulfilled corporate employee spending 10 years with Procter and Gamble before leaving her six-figure salary and taking the leap to full-time entrepreneur. She is the host of the dream life podcast, a platform that empowers listeners to chase down their big dreams and redefine success for themselves. She is also the founder of the slept life, a curated marketplace for all your sleep needs. She currently lives in Southern California with her husband of nine years, and their two children ages three and four.
5:16 So if I took the leap, and that first business was in the travel space, and shortly thereafter we had a pandemic, a worldwide pandemic, which completely halted travel. And so I really was forced to hit that rock bottom moment where I was just everything came crashing down, and I had to really reevaluate my dreams. Had you already left the corporate career? Yeah, yep. So I took the leap in 2019.
8:47 So what are their failure? Well, yeah, it was like, like for you guys. Were you downsizing? Again? Were you getting credit cards? Like, how did you make it through? Yeah, so I told you, I'd invested really heavy upfront. And you know, I was like, I need to find a way to make money. So I had to, in the midst of my rock bottom pivot quite quickly. And so that's where the sleep shop was born. Because my first product was actually it's called the super scarf. It's an infinity scarf with a built in neck pillow.
10:00 In the only thing I know how to make money quickest is my own business. Oh my gosh. So you dove into your emergency fund to fund again? Another business idea on paper, right? No, no, I love it. Because I love how you basically lived your worst nightmare lived your worst fear and you're like, and yet, I'm going to do this again. And yet, because that's how we change our stories.
15:07 So how did you put those two things together and not get Uber focused on one or the other, because I think people tend to slide into water slide into the other. So I also picked up consulting. So that opportunity came forward. And I was like, hell yeah, money. And so it was like it was in the startup in the legal space. And I was like, Sure. So I always say, if you're in this kind of balance, where you're like, I want to do what I love, I want my business to be my thing. But it's not making money, because it takes time, right? I I'm a huge advocate of any stream of income that can help free you from that stress and anxiety.
21:58 So everyone looks to me nice. How do you do that? Is it because I have this crazy discipline where I slow myself down in small ways and large ways. So I told you earlier, before we hit record, I just got away for a 48 hour solo trip to Ohio to just relax and they do that probably quarterly and I usually do them on a whim, like meaning I'm burnt out, I'm booking it tomorrow. And I usually do it on a weekday. My kids are in childcare so that I don't put it all my husband, and then I let my husband go golfing, you know when I get back.
25:00 Today on this podcast You sound like so clear and so certain. And like, like you're in it right? You're in the zone. Are you always like that when it comes to your business? Do you ever have days where you're like, like, what am I even doing? Like, I don't even know what I'm doing what I'm building? Yeah, I definitely feel like I've up leveled since this rock bottom.
31:00 I love the analogy of contractions. And I will say that when I had my first everyone told me that like, Don't fight it, just embrace it. And I was like, What the fuck are you all talking about? And I hated that piece of advice.
40:00 We could just keep going. I felt the same when you were on to us like we can make Oh, we do get to talk again. I'll see you soon now we just have to touch but thank you for having me. Well do some coffee dates or something. Yeah, exactly. So tell everyone where they can find you how they can work with you all the things. Yes, so the podcast is dreamlike, with Tiffany Paul and more conversations like this around creating the life that you love living and creating your own definition of success and living the dream.
“Life is not meant to be worked away. It’s meant to be lived and enjoyed.”
Give 10 Get 10 Link: https://level-up-babe.
1:45 So I was thinking about the other day how I've literally never made a bad investment. And most people look at coaches or courses or programs and they have things that they can point to, well, maybe I shouldn't say most people might not be most people, but a lot of people and they say that was a bad investment. I didn't get a return on my money, whatever. And I was really contemplating that the other day, and I was realizing I actually don't think I've ever made a bad investment.
5:31 And this is what I really want to talk about today, with investments bring you, they bring your current stories, and they highlight them in front of your face. So when you have that moment where you're talking to a coach, and you have to want to work with them, then you hear the amount and you're like, whatever your reaction is, in that moment, if it's fear, if it's Oh, crap, whatever that is, that is an automatic Hey, look, what's running the show for you.
9:52 So the hardest part of transformation when I'm working with clients, is when your body It still reacts the way that it always does and produces those chemicals and produces those emotions.
12:12 So when you go to invest, when you go to invest, when you go to uplevel, when you're like I'm done, playing at this level, I'm ready for the next one, you will have to feel the feelings that come up.
18:25 Thank you for tuning in to the level of fame show. Don't forget to follow us on Spotify and iTunes. And if you love this episode, please take five seconds and send it to a friend. I'm on a mission to help more women break free of hustle mode. And when you share this, you help one more woman feel like she's not alone. She's not crazy, and she does have hope for more. Remember women need this more than ever right now. And you get to help be part of the change. Thank you for helping us change the collective trend right now and I will see you back on the show soon.
"In order to heal, we have to confront these stories."
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0:00 Today we're going to talk about self-sabotage. Because so many people find themselves wanting to change, they want to do something different. Maybe they want to start that business, maybe they want to lose weight. Maybe they want to have a different relationship, no matter what it is, they have a desire for something different. No matter what they do, they can't seem to stop the self-sabotage.
0:28 Well, let's start by talking about what is self-sabotage. Self-sabotage, to me, is anything that comes up that prevents you from putting yourself out there to get the thing. Maybe it's putting yourself out there online, build the business, maybe it's doing the work that you know, that's required. Maybe it's, you know, still buying the junk food, even though you said you weren't going to or maybe it's I don't know, finding excuses, right?
2:11 There's a few things that can drive self-sabotage, a lot of it can be fear, right? fear of being seen fear of not being enough fear of missing the mark, fear of being criticized, fear of being made fun of fear of how we're perceived, there's a whole bunch of fears, right, there can also be beliefs about ourselves about what we're worth, about what we can have about who we can be that we took on a long time ago, that go completely opposite against now what we're trying to do.
5:06 When did this first start happening? When did I first start feeling this way? When did I first start believing this? What did I first start thinking this? What memory is going to come up for me what passenger on my bus? Do I need to meet you guys listen to me, you've heard me talk about passengers on the bus, right? previous versions of you that took on these beliefs. That is a great starting point.
6:58 When the anxiety comes up with a whatever comes up, do the opposite. Do it immediately do it in the moment, we're going to do it right now. And we're going to see that we can actually do something different, that we won't die, that things won't happen, that we will be okay, right, all the things it's awareness, feeling the fear or the feelings, they're whatever they are, and then doing the thing in spite of feeling it.
8:24 Talk to the passenger, figure out who it is, feel the feeling, process it through your body physically, and then take an action that's different, that's opposite than what you've always done.
“In starting a new belief, you do the opposite of what you’ve always done.”
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