Explore "dr. noelle nelson" with insightful episodes like "Mindless Reaction or Mindful Choice?, Episode 76", "The Joy of Meaningfulness, Episode 75", "More on The Positive Power of Response, Part 2, Episode 74" and "The Positive Power of Response, Part 1, Episode 73" from podcasts like ""Up! Uplifting, Inspiring, Practical", "Up! Uplifting, Inspiring, Practical", "Up! Uplifting, Inspiring, Practical" and "Up! Uplifting, Inspiring, Practical"" and more!
It’s so easy to have negative knee-jerk reactions to events in our day, which more often than not lead to a generally angry/irritated disposition for the whole day. Who needs that? In this podcast, with hardly any effort at all, you’ll discover how to make mindful choices rather than oblivious reactions. With that, you can enjoy a pleasing rest of your day instead of an irritated, angry one.
Too often we go about our days by rote, never really looking at the why, as in “what’s it all about and why am I doing this anyway?” which too often lead to a profound sense of uselessness, of meaninglessness. In this podcast you’ll explore in specifics how you might be able to find the value and meaning in your everyday activities, which in turn can lead to much more personal life-satisfaction.
It’s amazing just how much time and effort we can put into what someone else is thinking about or why they’re doing what they’re doing. Usually coming up with lots of negative conclusions that do absolutely nothing for our self-esteem. What you’ll learn in this podcast is a surprisingly simple way to bypass that kind of questioning altogether, and instead use a much more self-affirming and pleasing approach.
Isn’t reacting just part of life? How can you possibly choose something as automatic as your reaction to things? You can’t. But what you can choose is how you respond to whatever it is. In this podcast, you’ll discover how your response is what allows you to operate from choice, your very valuable and personal choice, and can make all the difference in how your life goes.
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