Explore "drandygalpin" with insightful episodes like "Episode 53 Breakthroughs with Breathing and How it Supports Performance (With Dr. Andy Galpin)", "EP 127: Dr. Andy Galpin talks Research & "Real World" Training Correlation (PART 2)", "EP 127: Dr. Andy Galpin talks Research & "Real World" Training Correlation (PART 2)", "Episode 126: Dr. Andy Galpin talks Research & Real World Training Correlation (PART 1)" and "Episode 126: Dr. Andy Galpin talks Research & Real World Training Correlation (PART 1)" from podcasts like ""Lee Taft Performance Podcast", "Joe DeFranco's Industrial Strength Show", "Joe DeFranco's Industrial Strength Show", "Joe DeFranco's Industrial Strength Show" and "Joe DeFranco's Industrial Strength Show"" and more!
Dr. Any Galpin shares his knowledge and experience on breakthroughs with breathing and how it can positively support performance in athletes and clients. Dr. Galpin also tells his thoughts on deceleration and its impact on connective tissue. There are a lot of take-a-ways you won't want to miss!
This week you'll hear Part 2 of Joe's conversation with Dr. Andy Galpin. Topics of discussion include: Force-Velocity profiling & trainability; Can you spend too much time training your weak points; The effect of 'set programming' vs autoregulating your training; The process Andy takes his potential clients through; MMA conditioning...and More!
For Show Notes & Timestamps go to www.IndustrialStrengthShow.com
This week you'll hear Part 2 of Joe's conversation with Dr. Andy Galpin. Topics of discussion include: Force-Velocity profiling & trainability; Can you spend too much time training your weak points; The effect of 'set programming' vs autoregulating your training; The process Andy takes his potential clients through; MMA conditioning...and More!
For Show Notes & Timestamps go to www.IndustrialStrengthShow.com
This week, Joe interviews Dr. Andy Galpin. Andy holds a PhD in Human Bioenergetics and is a professor at the Center for Sports Performance (Cal State, Fullerton). In Part 1 of this 2-part interview, Andy discusses a wide range of topics, some of which include: Why he decided to go the "academic/research" route; Balancing the physiology & psychology of training; Latest research on speed training; The best way to get your TRUE max heart rate; The 5 best predictors of mortality...and Much MORE!
For Show Notes & Timestamps goto www.IndustrialStrengthShow.com
This week, Joe interviews Dr. Andy Galpin. Andy holds a PhD in Human Bioenergetics and is a professor at the Center for Sports Performance (Cal State, Fullerton). In Part 1 of this 2-part interview, Andy discusses a wide range of topics, some of which include: Why he decided to go the "academic/research" route; Balancing the physiology & psychology of training; Latest research on speed training; The best way to get your TRUE max heart rate; The 5 best predictors of mortality...and Much MORE!
For Show Notes & Timestamps goto www.IndustrialStrengthShow.com
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