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    #drbeach

    Explore " #drbeach" with insightful episodes like "Good Lessons from a Really Bad Example", "Men's Health and Aging", "Dementia", "Let's Be Perfectly Queer: The Changing Face of HIV" and "Addiction and Recovery" from podcasts like ""Mental Reality with Dr. Beach", "Mental Reality with Dr. Beach", "Mental Reality with Dr. Beach", "Mental Reality with Dr. Beach" and "Mental Reality with Dr. Beach"" and more!

    Episodes (9)

    Good Lessons from a Really Bad Example

    Good Lessons from a Really Bad Example

    Don't miss our first episode in season two. Dr. Beach goes all out, no apologies, and leaves nothing on the table in a conversation with the talented and humorous entertainer, insightful counselor, and author Henrietta Alves. This episode dives into topics from finance to mental illness, from the struggles in the entertainment industry to where and how you live, with valuable advice from Ms. Alves, author of "Good Lessons from a Really Bad Example." Together, they reveal lessons for better decision-making in every aspect of life — preventive, not reactive. This episode is a must-listen for parents and their young adult children to gain insight from someone who's spent a lifetime of misstep and introspection only evolve into priceless tips sparing others from wasted time, energy, and emotion and leading toward a peaceful, accomplished life.

    More on Henrietta Alves:
    Many years ago, Henrietta decided that she wanted a long, adventurous life filled with love and laughter. Her upcoming book, "Good Lessons from a Really Bad Example," resulted from a lifetime of misstep and introspection. In order to live her ideal 'script,' she realized she needed enough money to cover basic expenses, good health to carry her through, and better time management to accomplish every goal. From there, she devised Twelve Life Goals to consider in a specific order when making any decisions.

    She spent her childhood in the South, primarily Mississippi. At that time, being a teacher and/or getting married was expected of a Southern girl. So she did both — earned a Masters's Degree and got married. 

    One summer, her life took a turn when she sang with a lounge band. Since then, she has performed as a singer/pianist in every major American city, including Las Vegas, and multiple cities worldwide. Her music is admired by celebrities and small-town folks alike.

    With her life experience, a natural passion for Henrietta was counseling and psychology. Recording her thoughts and successes with counseling eventually led to her dream of writing books to help others. Friends, strangers, and people of all ages have confided in her, and she has felt a personal fulfillment in helping to guide them through their private storms with no judgment.  

    New Orleans has been her home for the past 40+ years, where, despite her multitude of flaws, she reared two fabulous, accomplished children, Chris and Musa.

    Men's Health and Aging

    Men's Health and Aging

    Let's face it men — "manopause" can start to pop up any time after your 20s! Don't miss John's very open conversation about his own physical and mental health concerns that come with aging. He describes his physical and mental changes, adjustments to his lifestyle and diet, vanity, sexual performance concerns, and ageism in the workplace. John recognizes the importance of the mind-body connection and the benefits of keeping both active. This podcast is for anyone like John who wants to learn more about, and embrace, the aging process!   

    Additional information:
    https://www.menshealthresourcecenter.com
    https://www.webmd.com/Men/Guide/Mens-health-sex-intimacy
    https://www.webmd.com/men/default.htm

    Dementia

    Dementia

    Dr. Lois Ligate describes the heart-wrenching details of her mother and sister's struggles with dementia and Alzheimer's disease while covering classic warning signs, stages, common causes, risk prevention interventions, and potential treatments. You can't help but sense her own fear when talking about the hereditary nature of the disease. She offers professional and learned advice on how best to navigate its risks and challenges, including high-risk behaviors and caregiver burnout. This episode is intended for anyone who is aging with time!

    Additional information

    Dementia and Alzheimers:
    https://www.alz.org/alzheimers-dementia/what-is-dementia
    https://www.webmd.com/alzheimers/dementia-treatments-overview#1

    Family and caregiver support:
    https://www.caregiver.org/alzheimers-disease-caregiving

    Let's Be Perfectly Queer: The Changing Face of HIV

    Let's Be Perfectly Queer: The Changing Face of HIV

    LET'S BE PERFECTLY QUEER: HIV IS THE VIRUS; STIGMA IS THE DISEASE!  Dr. Beach and Randy Davis, HIV Activist, Sexual Health Coordinator, and TV Host discuss the changing face of HIV/AIDS since the 1980's. They explore the critical impacts of shame and homophobia, the physical advances in HIV science/medications and ongoing mental health and sexual risks. You don’t want to miss Randy’s incredibly courageous and inspirational journey!

    Additional Information:

    https://www.facebook.com/LetsBePerfectlyQueer/
    https://www.youtube.com/watch?v=CEA0FQsBagM
    https://rogerstv.com/show?lid=12&rid=23&sid=8130
    HIV.gov
    https://www.greaterthan.org/state-hiv-aids-hotlines/?gclid=CjwKCAjw4871BRAjEiwAbxXi24NKwsPgWAGJE7COkAV4ZaSsYUFkuY3v9W-APoufOlvJgvFG7n18KhoCL74QAvD_BwE

    Addiction and Recovery

    Addiction and Recovery

    Addiction and recovery affects 100% of people. Scott Silverman, Crisis Coach, Care Navigator, CNN Hero and TED Talk Speaker shares his powerful life story with Dr. Beach, including his long period in the throes of addiction and depression, reaching rock-bottom, and almost ending his life. With 35 years of sobriety, Scott describes his life’s mission to help others, their families, and loved ones who are also hurting and desperate. You can't afford to miss the compelling messages and practical advice in this incredibly inspirational podcast episode!

    Additional notes:

    https://www.cnn.com/SPECIALS/cnn.heroes/archive/scott.silverman.html
    Scott Silverman TED Talks
    If you're struggling with addiction, or a family member looking for help contact Scott Silverman at 619-993-2738 for a confidental call.

    COVID-19: Prevention, Risk Reduction, and Treatment

    COVID-19: Prevention, Risk Reduction, and Treatment

    COVID-19 (Part 2 of 2)

    Prevention, Risk Reduction, and Treatment — Dr. Ploesser and Dr. Beach discuss cutting-edge recommendations to help us all during the COVID-19 pandemic including: 1) What can we do to prevent and reduce our risk; 2) What strategies and techniques can help us cope emotionally; 3) Which treatments show the most promise; and 4) How Is COVID-19 likely to impact our society and future over the longer term? 

    Additional Information:


    Homelessness: Part 2 — Lymerick's Story

    Homelessness: Part 2 — Lymerick's Story

    Part 2

    DON’T MISS LYMERICK’s philosophically loaded description of living on the streets (recorded on the street). Especially during this COVID-19 crisis, the homeless are extremely vulnerable due to their lack of basic food supplies, access to proper hygiene, and over-populated shelters. Join Dr. Beach as he strives to bring a greater awareness to those living on the streets in a search for preventive solutions.

    Additional Information:

    https://www.youtube.com/watch?v=GEGfx-0xSPc
    https://www.reachdrbeach.com

    Homelessness: Part 1 — Crystal and Scott's Stories

    Homelessness: Part 1 — Crystal and Scott's Stories

    Dr. Beach shares one of his most touching conversations to date with Crystal and her street partner, Scott (recorded on the street). While every day is a tremendous struggle for them, they are particularly vulnerable during the COVID-19 crisis due to their lack of basic food supplies, access to proper hygiene, and over-populated shelters. Listen to their raw honesty as they tell their stories and the day-to-day struggles they face. Join Dr. Beach in his compassion for these two endearing people and his deep yearning for preventive solutions.

    Additional Information:

    https://www.youtube.com/watch?v=WEA8bsSsbow
    https://www.reachdrbeach.com

    COVID-19: Mental Health Hygiene 101

    COVID-19: Mental Health Hygiene 101

    Part 1 of 2

    Dr. Beach and Kate discuss the mental impact of the Coronavirus. Our heads are spinning. Our emotions are in flux — anxiety, depression, loneliness, isolation. And to date, the primary focus has been on our physical health and the associated risks, yet we also need to know how to practice good mental health hygiene. As this pandemic evolves, we will continue to discuss the importance of the mind-body connection — our physical health impacts our mental health and our mental health equally impacts our physical health. This episode covers important tips on ways to maintain our mental health and the ripple effects it can have on our relationships, families, jobs, and the economy. So, let’s keep washing our hands and practice social distancing, but also make sure we work on being as mentally healthy and resilient as possible. 

    Additional information:

    https://www.cdc.gov/coronavirus/2019-ncov/index.html

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