Dr. Thema Bryant
On this episode, Sarah is joined by Dr. Thema Bryant, a clinical psychologist and president of the American Psychological Association. With her extensive experience in the field of trauma and healing, Dr. Thema shares her insights on the profound impact of stress on the body, and how it can hinder our ability to connect with ourselves and others. Sarah and Dr. Thema delve into the different modalities of healing, empowerment, self love and practical strategies for individuals to reconnect with their bodies and begin the healing process. With her compassionate and knowledgeable approach, she provides a wealth of information and resources for listeners to begin or continue their own journey towards healing.