S02- #9- Kate Bazeley - 2024 World Athletics Cross Country Championships
Kate Bazeley decided to run her first race in Grade 12 because her friend said she could miss a day of school. Countless Tely 10 wins later she flys to Serbia in 1 month to compete in the (WACCC) for Team Canada. Kevin, Kate & Cillian speak about strength training, injury rehab specifically the achilles, RESN and Kate describes her take on dealing with injuries and her love of competing in races in the sport of road running.