Covid-19: The Straw That Broke the Camel's Back with Colin Thompson
Welcome to the first episode of 2021 for the What We're NOT Talking About podcast. The first guest of the year is Colin Thompson, a life coach who shares his experience living in China during the outbreak of Covid-19 and its impact on our mental health. In this episode, we talk about the pandemic that caused so many deaths during 2020 and how we can get it under control in our own lives. He also shares practical exercises that he uses with his coaching clients for coping with anxiety during this time of uncertainty.
If you're evaluating last year and trying to figure out ways for coping with stress, then I encourage you to take a listen.
Show notes at: https://www.theempathyfront.com/27