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    e23

    Explore " e23" with insightful episodes like "Új generációs női motocrossbajnok", "r/AskAnAmerican - What Not to Do When You're in the US" and "EP 23: Jasna Hodžić — Pure Motivation, Practicing Your Anti-Style, and Enduring Setbacks" from podcasts like ""Motoron Média", "heardit" and "The Nugget Climbing Podcast"" and more!

    Episodes (3)

    Új generációs női motocrossbajnok

    Új generációs női motocrossbajnok

    Vendégünk Gál Lili többszörös magyar bajnok, szlovák bajnok és kupagyőztes motocross versenyző. Lilit édesapja, Gál Zoltán kísérte el a stúdióba, ketten mesélnek a kezdetekről, edzésmunkáról, versenyhangulatról, versenytechnikáról, apa lánya kapcsolatról és ha ez nem lenne elég, még egy saját motocross pályát is üzemeltetnek Piliscséven.

     

    Kontakt:

    szia@motoronmedia.hu

     

    Előadók: 

    Gál Lili

    Instagram

    Gál Zoltán

    Instagram

    MX track

    WEB

    Podcast házigazdák:


    Zelena Gergely

    Instagram

    Balázsi Péter

    Instagram
    House of Bon Dia
    thinkscrambler
    My Little Melbourne
     

    Motoron média:

    YouTube
    Facebook
    Instagram

    r/AskAnAmerican - What Not to Do When You're in the US

    r/AskAnAmerican - What Not to Do When You're in the US

    I know r/AskAnAmerican is full of all sorts of different questions but I thought ice etiquette was pretty self-explanatory. In this 23rd episode, Will and Sam take a look at the top posts of all-time on r/AskAnAmerican.

     It's really cool hearing from you guys - if you want to say hi then you can visit our subreddit over at reddit.com/r/heardit_podcast or you can always send an email to hello@hearditpodcast.com.

     In each episode of heardit, join Will and Sam as they chat about the best reddit posts and comments from the last week. If you're a fan of reddit and you're looking for a podcast, this could be the one for you.

     Thanks for listening!

    EP 23: Jasna Hodžić — Pure Motivation, Practicing Your Anti-Style, and Enduring Setbacks

    EP 23: Jasna Hodžić — Pure Motivation, Practicing Your Anti-Style, and Enduring Setbacks

    Jasna Hodžić is part writer, part scientific researcher, and part badass rock climber. We talked about sending her first 5.14a, ‘To Bolt Or Not To Be’ at Smith Rock, about practicing her anti-style to climb a route called ‘Voodoo’ 5.14b, and about her struggles with a misdiagnosed finger injury, compartment syndrome, and RED-S.  

    Support on Patreon:

    patreon.com/thenuggetclimbing  

    Show Notes:  

    http://thenuggetclimbing.com/episodes/jasna-hodzic  

    Nuggets:  

    2:18 – Woodstoves, cooking while driving, and leaving an ice cube tray in the oven  

    5:46 – Hyper + cute boys, Mr. Buff Man, and getting into rock climbing  

    8:35 – Studying abroad in Spain in 2013, climbing at world-class areas, and finding an infectious climbing scene   

    11:38 – ‘To Bolt Or Not To Be’, the archetype of hard rock climbing, pure inspiration, and commuting from Seattle to try the route  

    18:35 – Advantages of top-roping, skin pain, and progression on To Bolt  

    22:23 – “Smedges”, going through six pairs of Muira VSs, punting at the 10th bolt, and bailing on her own birthday party  

    27:31 – Taping for warmups, warming up for To Bolt, and the Mike Doyle story  

    31:48 – Climbing ‘Peace’ first redpoint try, onsighting the last two bolts, and glacier polish   

    40:35 – Tick marks, visualizing, and focusing on the crux  

    43:07 – ‘Voodoo’ (Jasna’s first 5.14b), Equinox, and the jump start  

    48:34 – Jasna’s fake finger injury  

    59:28 – Taking a break from the gym and feeling stronger after a winter of rock climbing  

    1:03:13 – Mixing projects and quick ticks, trying hard routes, and anti-style  

    1:08:17 – Vertical climbing isn’t type 1 fun, steep climbing during quarantine, and climbing 14a in her anti-style  

    1:10:10 – Scuba diving on ‘Papa Legba’  

    1:14 14 – The foot story (compartment syndrome)  

    1:30:59 – Dealing with injuries and gratitude for health and health care  

    1:37:38 – Jasna’s experience with RED-S (formerly know as Female Athlete Triad)  

    1:45:43 – How Jasna has changed her diet post-RED-S, cottage cheese, getting DEXA scans, and other takeaways  

    1:53:53 – Eating more frequently, calories, calve muscles, and body fat  

    1:57:13 – Favorite books  

    2:01:37 – Photojournalism, Jasna’s R&I article, blogging, writing to process the gunk in your head, and the importance of publishing  

    2:07:11 – Dreams of making a living as a writer, and her PhD  

    2:10:20 – Gratitude for health and partnerships  

    2:13:23 – Climbing goals, being meticulous with climbing, and falling into projects  

    2:18:37 – Not on the Insta-Twitter  

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