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    easymealprep

    Explore "easymealprep" with insightful episodes like "Equipping Yourself With FAITH As A Leader With Jordan Montgomery", "Equipping Yourself With FAITH As A Leader With Jordan Montgomery", "How FAITH Can Get You Through The Peaks And Valleys Of Life", "How FAITH Can Get You Through The Peaks And Valleys Of Life" and "Faith, Obedience, And Creating A Movement For Jesus With Michelle Schaffer" from podcasts like ""Addicted To The Climb podcast with Kelley Tyan", "Addicted To The Climb podcast with Kelley Tyan", "Addicted To The Climb podcast with Kelley Tyan", "Addicted To The Climb podcast with Kelley Tyan" and "Addicted To The Climb podcast with Kelley Tyan"" and more!

    Episodes (62)

    Equipping Yourself With FAITH As A Leader With Jordan Montgomery

    Equipping Yourself With FAITH As A Leader With Jordan Montgomery

    TOMORROW IS LAST CHANCE TO GET 50% OFF!!!! Sign up today!
    Fueled by FAITH, my new 6 week mentorship program is starting November 9th.  

    If you have been feeling stressed out by the kids, or at work, or maybe your confidence is crushed right now, this is for you!  I will be teaching you my F.A.I.T.H framework to learn how to overcome the feelings of overwhelm, the pressures or life, and start setting real boundaries so you can win!

    You will gain confidence, more peace and joy, strength, and the energy that has felt lost.  If you are ready to get back to feeling like your incredible self again, let's partner up with God and do this together.  

    SIGN UP HERE

    Today I am joined by my friend and Jesus lover, Jordan Montgomery. He is the owner of Montgomery Companies, a highly regarded performance coach and key note speaker whose clients include business executives, sales organizations, and entrepreneurs.

    He is a dominant force in the performance coaching industry as he travels the country speaking and coaching Fortune 500 companies, professional athletes, and sales people. 

    IN THIS EPISODE, WE TALK ABOUT:

    * Jordan's inspiring story of how he found his purpose

    * How being a faith fueled leader sets people apart

    * How faith can fuel your leadership skills

    * How he helps leaders find clarity 

    * Why it is so important to have the right people in your circle, especially if you are looking to climb higher

    * Why mindset is the key to being successful in every way

    * Why it is so important to slow down and let God lead first

    RESOURCES:

    Instagram: @jordanmmontgomery

    www.montgomerycompanies.com

     

     

     

     

    Equipping Yourself With FAITH As A Leader With Jordan Montgomery

    Equipping Yourself With FAITH As A Leader With Jordan Montgomery

    TOMORROW IS LAST CHANCE TO GET 50% OFF!!!! Sign up today!
    Fueled by FAITH, my new 6 week mentorship program is starting November 9th.  

    If you have been feeling stressed out by the kids, or at work, or maybe your confidence is crushed right now, this is for you!  I will be teaching you my F.A.I.T.H framework to learn how to overcome the feelings of overwhelm, the pressures or life, and start setting real boundaries so you can win!

    You will gain confidence, more peace and joy, strength, and the energy that has felt lost.  If you are ready to get back to feeling like your incredible self again, let's partner up with God and do this together.  

    SIGN UP HERE

    Today I am joined by my friend and Jesus lover, Jordan Montgomery. He is the owner of Montgomery Companies, a highly regarded performance coach and key note speaker whose clients include business executives, sales organizations, and entrepreneurs.

    He is a dominant force in the performance coaching industry as he travels the country speaking and coaching Fortune 500 companies, professional athletes, and sales people. 

    IN THIS EPISODE, WE TALK ABOUT:

    * Jordan's inspiring story of how he found his purpose

    * How being a faith fueled leader sets people apart

    * How faith can fuel your leadership skills

    * How he helps leaders find clarity 

    * Why it is so important to have the right people in your circle, especially if you are looking to climb higher

    * Why mindset is the key to being successful in every way

    * Why it is so important to slow down and let God lead first

    RESOURCES:

    Instagram: @jordanmmontgomery

    www.montgomerycompanies.com

     

     

     

     

    How FAITH Can Get You Through The Peaks And Valleys Of Life

    How FAITH Can Get You Through The Peaks And Valleys Of Life

    1 Peter 1:7 says, These trials are only to test your faith, to show that it is strong and pure.  It is being tested as fire tests and purifies gold, and your faith is far more precious than gold.  

    Hi friend!

    Don't forget to stay "in the know" of all incredible things coming soon to help you grow your faith in God.  Get on my list and I will be sending details!  >>>> www.kelleytyan.com

    Today, I am talking about the power of FAITH and how it can shift your perspective even through the valleys of life.  

    Going through trials, walking through deep dark times, can really test a person's faith, but God wants us to stay strong and be courageous, knowing that He will get us through.  

    In this episode, I want to empower you to stay faithful through your peaks and your valleys.  We should be glorifying God on the mountain tops and also when we go through hard times.  

    I am excited for you to grow in your faith and always know that God can AND will make a way, especially when there seems to be no way.  

    To stay even more connected, jump into my Facebook community here>>>>. Faith Fuel Fitness Group

    Have you read my book yet?  Grab your copy of Addicted To The Climb for more encouragement , hope, and strength to keep you climbing higher in life.  

    HERE'S YOUR COPY!

    Don't forget to subscribe to the show so you don't miss an episode every Monday!  I appreciate you so much and Jesus loves you!

    XO,

    Kelley

     

    How FAITH Can Get You Through The Peaks And Valleys Of Life

    How FAITH Can Get You Through The Peaks And Valleys Of Life

    1 Peter 1:7 says, These trials are only to test your faith, to show that it is strong and pure.  It is being tested as fire tests and purifies gold, and your faith is far more precious than gold.  

    Hi friend!

    Don't forget to stay "in the know" of all incredible things coming soon to help you grow your faith in God.  Get on my list and I will be sending details!  >>>> www.kelleytyan.com

    Today, I am talking about the power of FAITH and how it can shift your perspective even through the valleys of life.  

    Going through trials, walking through deep dark times, can really test a person's faith, but God wants us to stay strong and be courageous, knowing that He will get us through.  

    In this episode, I want to empower you to stay faithful through your peaks and your valleys.  We should be glorifying God on the mountain tops and also when we go through hard times.  

    I am excited for you to grow in your faith and always know that God can AND will make a way, especially when there seems to be no way.  

    To stay even more connected, jump into my Facebook community here>>>>. Faith Fuel Fitness Group

    Have you read my book yet?  Grab your copy of Addicted To The Climb for more encouragement , hope, and strength to keep you climbing higher in life.  

    HERE'S YOUR COPY!

    Don't forget to subscribe to the show so you don't miss an episode every Monday!  I appreciate you so much and Jesus loves you!

    XO,

    Kelley

     

    Faith, Obedience, And Creating A Movement For Jesus With Michelle Schaffer

    Faith, Obedience, And Creating A Movement For Jesus With Michelle Schaffer

    Hi Doll!

    If you have ever put all your trust, faith, and hope into God and wondered if it's all worth it, I am going to show you IT IS!  Michelle Schaffer is the founder of Girl Power Alliance, which is a movement for women to 10X their income, 10X their faith, and 10X their impact.  GPA is a learning community that provides the highest quality education through mini courses, live trainings, and high qualified coaches.  I have had the honor of being one of them!  

    Michelle believes there is no competition in the Kingdom and all women should bring their gifts to light to create impact for others. Being a mother, leader, teacher, grandmother, and business owner, she stays grounded in her faith and leads by example that others can have it all too.  

    Michelle has put her heart and soul into this movement of Girl Power Alliance, and I cannot wait for you to listen in as she shares why it is important for you to be inside of it!

    RESOURCES

    Connect with Michelle on Instagram HERE

    Learn more about Girl Power Alliance HERE

    CONNECT WITH KELLEY 

    Addicted To The Climb Book

    The Faith Fueled EBook

    The DOERS Method EBOOK

    Connect on Linkedin

    Connect on Instagram

    All Things Kelley here >>> www.kelleytyan.com

    Have a beautiful and blessed week!

    XO,

    Kelley

    Faith, Obedience, And Creating A Movement For Jesus With Michelle Schaffer

    Faith, Obedience, And Creating A Movement For Jesus With Michelle Schaffer

    Hi Doll!

    If you have ever put all your trust, faith, and hope into God and wondered if it's all worth it, I am going to show you IT IS!  Michelle Schaffer is the founder of Girl Power Alliance, which is a movement for women to 10X their income, 10X their faith, and 10X their impact.  GPA is a learning community that provides the highest quality education through mini courses, live trainings, and high qualified coaches.  I have had the honor of being one of them!  

    Michelle believes there is no competition in the Kingdom and all women should bring their gifts to light to create impact for others. Being a mother, leader, teacher, grandmother, and business owner, she stays grounded in her faith and leads by example that others can have it all too.  

    Michelle has put her heart and soul into this movement of Girl Power Alliance, and I cannot wait for you to listen in as she shares why it is important for you to be inside of it!

    RESOURCES

    Connect with Michelle on Instagram HERE

    Learn more about Girl Power Alliance HERE

    CONNECT WITH KELLEY 

    Addicted To The Climb Book

    The Faith Fueled EBook

    The DOERS Method EBOOK

    Connect on Linkedin

    Connect on Instagram

    All Things Kelley here >>> www.kelleytyan.com

    Have a beautiful and blessed week!

    XO,

    Kelley

    How To Create More Success In Your Life

    How To Create More Success In Your Life

    Hi Doll!

    Are you feeling successful right now?  If not, today I am sharing a few things I have been doing to bring more success into my own life.  Success looks different for all of us but one thing I know, we all crave it in some form.  Whether it's financial gains, making an impact, or even feeling successful within your family, there are certain action steps we all must take in order to achieve these things.  

    In this episode, I am giving you 3 ways to start feeling more success right now.  Let me know what you will begin working on so I can encourage you on your CLIMB!

    If you want to add even more ways, grab a copy of my latest book, Addicted To The Climb, and watch how God will work in you and through you!  

    RESOURCES

    Addicted To The Climb Hardcopy

    The Champion Mindset EBook

    The Faith Fueled Fitness EBook

    The DOERS Method EBook

    CONNECT WITH KELLEY

    @kelleytyan on Instagram

    Kelley Tyan on Linkedin

    Have a beautiful and blessed week!

    XO,

    Kelley

     

    How To Create More Success In Your Life

    How To Create More Success In Your Life

    Hi Doll!

    Are you feeling successful right now?  If not, today I am sharing a few things I have been doing to bring more success into my own life.  Success looks different for all of us but one thing I know, we all crave it in some form.  Whether it's financial gains, making an impact, or even feeling successful within your family, there are certain action steps we all must take in order to achieve these things.  

    In this episode, I am giving you 3 ways to start feeling more success right now.  Let me know what you will begin working on so I can encourage you on your CLIMB!

    If you want to add even more ways, grab a copy of my latest book, Addicted To The Climb, and watch how God will work in you and through you!  

    RESOURCES

    Addicted To The Climb Hardcopy

    The Champion Mindset EBook

    The Faith Fueled Fitness EBook

    The DOERS Method EBook

    CONNECT WITH KELLEY

    @kelleytyan on Instagram

    Kelley Tyan on Linkedin

    Have a beautiful and blessed week!

    XO,

    Kelley

     

    What You Need To Know About Hashimotos, Hormones, And Thyroid Health With Amanda Hinman

    What You Need To Know About Hashimotos, Hormones, And Thyroid Health With Amanda Hinman

    How do you define your health? If you ask holistic health coach Amanda Hinman, it is much more than being fit on the outside.  She defines health as being in the drivers seat and taking control of your own symptoms.  

    She and her team have helped 100's of women reclaim their health from the terrors of hashimotos, hypothyroidism, insulin resistance, anxiety, and more.  

    In this episode we discuss how you can take the control back and get to the root cause of your symptoms.  If you are not your own advocate, who will be?  

    Connect with Amanda >> www.hinmanholistic.com

    Grab Amanda's FREE resource, 3 Steps To Decrease Bloating in 5 Days

    Kelley's Book is HERE!  >>> Addicted To The Climb!

    All Things Kelley Offers >>> CLICK HERE

    Join the private sisterhood on Facebook>> Faith Fuel Fitness

    XOXO,

    Kelley

    What You Need To Know About Hashimotos, Hormones, And Thyroid Health With Amanda Hinman

    What You Need To Know About Hashimotos, Hormones, And Thyroid Health With Amanda Hinman

    How do you define your health? If you ask holistic health coach Amanda Hinman, it is much more than being fit on the outside.  She defines health as being in the drivers seat and taking control of your own symptoms.  

    She and her team have helped 100's of women reclaim their health from the terrors of hashimotos, hypothyroidism, insulin resistance, anxiety, and more.  

    In this episode we discuss how you can take the control back and get to the root cause of your symptoms.  If you are not your own advocate, who will be?  

    Connect with Amanda >> www.hinmanholistic.com

    Grab Amanda's FREE resource, 3 Steps To Decrease Bloating in 5 Days

    Kelley's Book is HERE!  >>> Addicted To The Climb!

    All Things Kelley Offers >>> CLICK HERE

    Join the private sisterhood on Facebook>> Faith Fuel Fitness

    XOXO,

    Kelley

    The Importance Of Valuing Yourself Even When You Feel Like Giving Up

    The Importance Of  Valuing Yourself Even When You Feel Like Giving Up

    Hey doll,

    Do you ever feel you are not good enough?  Not capable enough?  Under too much pressure?  Do you find your mind spiraling out of control with negative thoughts that are keeping you stuck?  

    Today is the day to break free from nasty thoughts and ungodly ones as well.  I am sharing why it is so important to find your joy in your journey, no matter how hard it may seem.  Valuing yourself is the most important thing you can do because no one is going to do this for you.  

    If you are giving up too easily or thinking life is too hard, this episode will help you get back up on your feet, dust yourself off, and start that CLIMB again.  

    God is waiting for you to ask Him to join the journey, what are you waiting for?  

    For more faith fueled stories to keep you climbing higher, grab a copy of my book, Addicted To The Climb, CLICK HERE!

    Need a reminder that you are capable and a DOER, not a quitter?  Grab my FREEBIE HERE

    Connect with Kelley>>> www.kelleytyan.com

    Instagram @kelleytyan

    Free Facebook Group >>> Faith Fuel Fitness 

    The 4 Week Sculpt At Home Workout program >> SCULPT

    YouTube channel >>> Click Here!

    I pray this episode blesses you!

    XO,

    Kelley

    The Importance Of Valuing Yourself Even When You Feel Like Giving Up

    The Importance Of  Valuing Yourself Even When You Feel Like Giving Up

    Hey doll,

    Do you ever feel you are not good enough?  Not capable enough?  Under too much pressure?  Do you find your mind spiraling out of control with negative thoughts that are keeping you stuck?  

    Today is the day to break free from nasty thoughts and ungodly ones as well.  I am sharing why it is so important to find your joy in your journey, no matter how hard it may seem.  Valuing yourself is the most important thing you can do because no one is going to do this for you.  

    If you are giving up too easily or thinking life is too hard, this episode will help you get back up on your feet, dust yourself off, and start that CLIMB again.  

    God is waiting for you to ask Him to join the journey, what are you waiting for?  

    For more faith fueled stories to keep you climbing higher, grab a copy of my book, Addicted To The Climb, CLICK HERE!

    Need a reminder that you are capable and a DOER, not a quitter?  Grab my FREEBIE HERE

    Connect with Kelley>>> www.kelleytyan.com

    Instagram @kelleytyan

    Free Facebook Group >>> Faith Fuel Fitness 

    The 4 Week Sculpt At Home Workout program >> SCULPT

    YouTube channel >>> Click Here!

    I pray this episode blesses you!

    XO,

    Kelley

    3 Ways To Increase Your FAITH!

    3 Ways To Increase Your FAITH!

    Hey doll!

    Are you ready to work with me for 8 weeks and have the most incredible mind and body transformation ever?  

    I am ready for YOU and to help you get addicted to the climb in your health, mindset, habits, and faith!  We are going to dig deep each week and create a new healthy version of yourself that will blow you away!  

    Each week we will meet on zoom to start stacking healthy habits, more exercise, nutrition planning, and so much more.  

    Ready to say YES to yourself?  CLICK HERE FOR DETAILS.

    Today's episode is my favorite topic: FAITH!  I am showing you my top 3 ways to increase your faith so you can climb higher in everything you do on this Earth.  God has a plan to prosper you and He knows exactly what you need in every moment.  

    I pray this episode increases your faith immediately and please share this with a friend if you loved it.  

    Secure your spot for the 8 Week Faith Fueled Fitness Journey!

    Join my Faith Fueled Fitness Facebook group HERE!

    Follow me on social >> Instagram

    Linkedin

    Kelley's Book>> Addicted To The Climb

    Kelley's FREEBIES >> The DOERS METHOD Ebook

    Bible Verses:

    Deuteronomy 31:6

    Philippians 4:13

    Have a beautiful and blessed week!  Don't forget to leave me a review on your podcast app if this blessed you.

    XO,

    Kelley

    3 Ways To Increase Your FAITH!

    3 Ways To Increase Your FAITH!

    Hey doll!

    Are you ready to work with me for 8 weeks and have the most incredible mind and body transformation ever?  

    I am ready for YOU and to help you get addicted to the climb in your health, mindset, habits, and faith!  We are going to dig deep each week and create a new healthy version of yourself that will blow you away!  

    Each week we will meet on zoom to start stacking healthy habits, more exercise, nutrition planning, and so much more.  

    Ready to say YES to yourself?  CLICK HERE FOR DETAILS.

    Today's episode is my favorite topic: FAITH!  I am showing you my top 3 ways to increase your faith so you can climb higher in everything you do on this Earth.  God has a plan to prosper you and He knows exactly what you need in every moment.  

    I pray this episode increases your faith immediately and please share this with a friend if you loved it.  

    Secure your spot for the 8 Week Faith Fueled Fitness Journey!

    Join my Faith Fueled Fitness Facebook group HERE!

    Follow me on social >> Instagram

    Linkedin

    Kelley's Book>> Addicted To The Climb

    Kelley's FREEBIES >> The DOERS METHOD Ebook

    Bible Verses:

    Deuteronomy 31:6

    Philippians 4:13

    Have a beautiful and blessed week!  Don't forget to leave me a review on your podcast app if this blessed you.

    XO,

    Kelley

    How To Get Back On Track With Your Health After Summer And Vacations

    How To Get Back On Track With Your Health After Summer And Vacations

    Hey doll!

    Did you know that I am starting an 8 week Faith Fueled Fitness program Sept 11th to help you get back on track with your health?

    Are you feeling overwhelmed and stressed about your weight right now?  Are you feeling unhealthy after a long summer?  How are going to get back on track and find your motivation again?

    In this episode, I am walking you through a few of my top tips on how to get back on track in your health so you can feel amazing again in your mind and body.  

    I have walked in your shoes many times and let my health go on the back burner, but I am here to tell you that today is a brand new day, and you are deserving of a fresh start!  

    Accountability is the key to your success and that is why I am inviting you to spend 8 weeks with me inside my Faith Fueled Fitness Journey where we will dig deep into building healthy habits, learning how to balance clean eating, and never diet again.

    I will be teaming up with you weekly to share all my secrets of how I live a healthy lifestyle, after coming from a full processed diet.  

    If you are ready to say YES, CLICK HERE!

    I pray this blesses you!

    XO,

    Kelley

    PS: Check out my latest blog post: CLICK HERE!

    FREE STUFF:

    Facebook Community: Faith Fueled Fitness

    Grab the Book, Addicted To The Climb>>. CLICK HERE!

    The Champion Mindset Ebook 

     

    How To Get Back On Track With Your Health After Summer And Vacations

    How To Get Back On Track With Your Health After Summer And Vacations

    Hey doll!

    Did you know that I am starting an 8 week Faith Fueled Fitness program Sept 11th to help you get back on track with your health?

    Are you feeling overwhelmed and stressed about your weight right now?  Are you feeling unhealthy after a long summer?  How are going to get back on track and find your motivation again?

    In this episode, I am walking you through a few of my top tips on how to get back on track in your health so you can feel amazing again in your mind and body.  

    I have walked in your shoes many times and let my health go on the back burner, but I am here to tell you that today is a brand new day, and you are deserving of a fresh start!  

    Accountability is the key to your success and that is why I am inviting you to spend 8 weeks with me inside my Faith Fueled Fitness Journey where we will dig deep into building healthy habits, learning how to balance clean eating, and never diet again.

    I will be teaming up with you weekly to share all my secrets of how I live a healthy lifestyle, after coming from a full processed diet.  

    If you are ready to say YES, CLICK HERE!

    I pray this blesses you!

    XO,

    Kelley

    PS: Check out my latest blog post: CLICK HERE!

    FREE STUFF:

    Facebook Community: Faith Fueled Fitness

    Grab the Book, Addicted To The Climb>>. CLICK HERE!

    The Champion Mindset Ebook 

     

    Turning Up Your Faith And Skincare Routine With Angela Sutherland

    Turning Up Your Faith And Skincare Routine With Angela Sutherland

    Hey doll,

    Faith and skincare are 2 of my absolute favorite things to talk about!  If it the same for you, today is your lucky day because I am having a beautiful conversation with Skincare by Angela, who is an beauty expert and founder of her own skincare line.

    Angela is an expert in her industry with over 20 years experience.  She is passionate about helping women realize their worth through faith and taking personal responsibility to feel good from the inside, out.  She continually uses to support, encourage, and educate women in hopes to change the way they feel about themselves while developing the confidence needed to live a high and Godly life.  

    Resources:

    Find Angela here: Instagram

    Check out her product line here: skincarebyangela.org

    To get Kelley's latest tips, FREEBIES, and weekly news, CLICK HERE!

    Kelley's Favorite Liquid Biocell Collagen

    If you want a copy of my book, Addicted To The Climb, CLICK HERE!

    Thank you so much for being part of my growing sisterhood of faith fueled believers!  Keep on climbing and see you next week!

    XO

    Kelley

     

    Turning Up Your Faith And Skincare Routine With Angela Sutherland

    Turning Up Your Faith And Skincare Routine With Angela Sutherland

    Hey doll,

    Faith and skincare are 2 of my absolute favorite things to talk about!  If it the same for you, today is your lucky day because I am having a beautiful conversation with Skincare by Angela, who is an beauty expert and founder of her own skincare line.

    Angela is an expert in her industry with over 20 years experience.  She is passionate about helping women realize their worth through faith and taking personal responsibility to feel good from the inside, out.  She continually uses to support, encourage, and educate women in hopes to change the way they feel about themselves while developing the confidence needed to live a high and Godly life.  

    Resources:

    Find Angela here: Instagram

    Check out her product line here: skincarebyangela.org

    To get Kelley's latest tips, FREEBIES, and weekly news, CLICK HERE!

    Kelley's Favorite Liquid Biocell Collagen

    If you want a copy of my book, Addicted To The Climb, CLICK HERE!

    Thank you so much for being part of my growing sisterhood of faith fueled believers!  Keep on climbing and see you next week!

    XO

    Kelley

     

    The Sisters Of Fitness Discuss "The Power Of Your YES"

    The Sisters Of Fitness Discuss "The Power Of Your YES"

    Hey doll!

    Do you set boundaries for yourself or do you tend to be more of a people pleaser?  If you are the latter, do you find yourself at the bottom of your own to do list at times because you are trying to please everyone else?  

    God has called you for big things and to be successful with lots of growth along the way.  Do you believe that?  He doesn't want you staying in the same place!  What does that look like? This might mean carving out a new path or plan of action that will get you there.  This might also mean saying NO to those things are not serving you anymore so you can say YES to YOU!

    You are going to love this beautiful conversation with my 2 good friends of faith and fitness, Linda Mitchell and Kate Mckay.  

    You can connect with them here:

    @sisterhoodofsweat // Linda Mitchell

    @iamkatemckay // Kate McKay

    All things Kelley offers here: www.kelleytyan.com

    Don't forget to grab a copy of Kelley's book, Addicted To The Climb HERE!

    Have a beautiful and blessed week and see you next Monday!

    XO,

    Kelley

    The Sisters Of Fitness Discuss "The Power Of Your YES"

    The Sisters Of Fitness Discuss "The Power Of Your YES"

    Hey doll!

    Do you set boundaries for yourself or do you tend to be more of a people pleaser?  If you are the latter, do you find yourself at the bottom of your own to do list at times because you are trying to please everyone else?  

    God has called you for big things and to be successful with lots of growth along the way.  Do you believe that?  He doesn't want you staying in the same place!  What does that look like? This might mean carving out a new path or plan of action that will get you there.  This might also mean saying NO to those things are not serving you anymore so you can say YES to YOU!

    You are going to love this beautiful conversation with my 2 good friends of faith and fitness, Linda Mitchell and Kate Mckay.  

    You can connect with them here:

    @sisterhoodofsweat // Linda Mitchell

    @iamkatemckay // Kate McKay

    All things Kelley offers here: www.kelleytyan.com

    Don't forget to grab a copy of Kelley's book, Addicted To The Climb HERE!

    Have a beautiful and blessed week and see you next Monday!

    XO,

    Kelley