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Welcome to another transformative episode of The Good Enough Mompreneur Podcast. I'm honored to share my conversation with Dr. Amy Hoyt, PhD, a renowned expert in trauma recovery and resilience, a Founder of The Whole Health Lab, and Co-Host of The Mending Trauma Podcast.

You will learn in this episode how to:

•  Gain a deeper understanding of trauma and debunk common misconceptions.
• Navigate the evolving landscape of trauma knowledge with expert insights.
• Distinguish between trauma, PTSD, and CPTSD, gaining clarity on each.
• Explore the spectrum of maladaptive and adaptive behaviors in response to trauma.
• Receive practical tips for building resilience and enhancing self-awareness.
• Overcome common obstacles such as fear, perfectionism, and self-judgment.
• Recognize the signs of healing and personal transformation.

Connect with Dr. Hoyt and The Whole Health Lab Team:
🌐 MendingTrauma.com
🎙️The Mending Trauma Podcast
📋Take the Trauma Quiz

Thank you for joining us on this enlightening episode of The Good Enough Mompreneur Podcast. Don't forget to subscribe, rate, and leave a review. Stay empowered, mompreneurs!

For more resources and support on your mompreneur journey:
📋Enroll in my FREE mini-course - 5 Keys to Confidence
🔗 Website: https://mombusinesscoach.com/
💖 "Oh my goodness, I love this podcast!" If that sounds like you, subscribe, follow, share and
⭐⭐⭐⭐⭐Leave a Review on Apple podcasts or wherever you listen! 🎧

Thank you for listening and keep up the great work, mama!

1 https://www.relativity.com/blog/prioritizing-mental-health-pandemic-stellar-women-mary-mack-kaylee-walstad/

2  https://edrm.net/2021/05/stellar-women-edrm-crossover-mental-health-podcast/

In the fourth episode of season two, co-hosts Bill Mariano and Rob Hellewell begin with Sightings of Radical Brilliance and the recent trend of folks moving away from email and towards text and chat tools. They dive into the diverse challenges and risks associated with this shift.

Next, Bill and Rob introduce their guest speaker, David Kessler,Head of Data and Information Risk, United States, at Norton Rose Fulbright US LLP, to discuss cybersecurity challenges across the various stages of the EDRM. In this episode they ask the following key questions to David:

• What does a high-level overview of data security look like today?
• Who does this affect?
• Where are vulnerabilities within the EDRM?
• What are some key solutions for overcoming top challenges?

In the end, our co-hosts wrap up with a few key takeaways. Follow us on Twitter and discover more about our speakers and the show here.

About Law & Candor

Law & Candor is a podcast wholly devoted to pursuing the legal technology revolution. Co-hosts Bill Mariano and Rob Hellewell explore the impacts and possibilities that new technology is creating by streamlining workflows for ediscovery, compliance, and information governance. To learn more about the show and our speakers, click here.